Download or read book Hot Stone Therapy User s Guide written by Hazel Millar and published by . This book was released on 2009 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hot Stone Massage written by Alison Trulock and published by Sterling Publishing Company, Inc.. This book was released on 2008 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones' warmth and weight help the recipient focus more intently on the massage, and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (color, smoothness, shape, and mineral content matter) to which strokes to use. Along with attractive instructional photos throughout, there's information on setting up the massage, working different parts of the body, stimulating the chakra points, and alleviating specific symptoms--including muscular aches, back pain, arthritis, circulatory problems, and insomnia.
Download or read book Hot stone massage written by Margaret Riley and published by Vyiha Publishing. This book was released on 2013-03-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A user-friendly, easy-to-follow book meant to give hot stone massage habitué more insights on this ancient treatment. The book covers the most important aspects for giving a hot stone massage including the different accessories needed, basic massage techniques, along with the most common ailments that hot stone massages can help to solve. The appendices complete this book with a description of the different types of strokes used in a hot stone massage along with the types of stone and their best use depending upon their size and shape.
Download or read book Hot Stone and Gem Massage written by Dagmar Fleck and published by Healing Arts Press. This book was released on 2008-11-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully illustrated guide to the ancient Hawaiian art of massage with hot stones • Includes illustrated instructions for each area of the body • Explains how to combine hot stone massage with gemstone chakra treatment, detailing the specific healing powers of 54 gemstones • Recommends which base oils and essential oils enhance the effects of hot stone massage Since ancient times, the people of Hawaii have used hot stones for both physical and spiritual healing. Using basalt stones--fine-grained, high-density volcanic rocks with an exceptional ability to store heat--hot stone massage not only dispels tensions and soothes the soul but also enhances lymph flow, removes toxins, and fortifies the immune system. The treatment causes blood vessels to dilate, leading to improved circulation and consequently improved oxygen, nutrient, antibody, and protective cell supply to the area of the body under the stones and is extremely effective for joint problems, back pain, and sore muscles. Beyond the strictly physical benefits, the massage also stimulates the meridians and chakras, gently dissipating energetic blockages. This book provides step-by-step, fully illustrated instructions for treatments for each area of the body. The authors then include details on the specific healing powers of 54 gemstones, showing how to further enhance the benefits of hot stone massage with gemstone chakra treatment. For instance, in facial massage, working with amethyst can alleviate headaches and help heal skin blemishes. They also describe the therapeutic benefits of several base and essential oils and recommend specific combinations for hot stone massage. The power of the stones, the warmth of the treatment, and the massage itself unite in this holistic therapy to provide deep relaxation and calm that recharges the body and soul.
Download or read book Hot Stone Massage A Three Dimensional Approach Enhanced Edition written by Leslie Bruder and published by Jones & Bartlett Learning. This book was released on 2022-11-18 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot Stone Massage: A Three-Dimensional Approach, by Leslie Bruder, is a user-friendly, easy-to-follow manual designed to teach professional massage therapists how to give a safe, effective, and artful hot stone massage. The book covers every aspect of administering a hot stone massage including the many types of stones along with their geological origin, equipment and accessories needed, room set up, benefits and precautions, diseases and conditions to avoid, physiological effects of heat and cold, effective stone temperatures, diagrams for stone placement, creative massage techniques, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another.
Download or read book Hot Stone Therapy written by Hazel Millar and published by . This book was released on 2008 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hot Stone Massage A Three Dimensional Approach Enhanced Edition written by Leslie Bruder and published by Jones & Bartlett Learning. This book was released on 2022-12-02 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot Stone Massage: A Three Dimensional Approach, by Leslie Bruder, is a user-friendly, easy-to-follow manual designed to teach professional massage therapists how to give a safe, effective, and artful hot stone massage. The book covers every aspect of administering a hot stone massage including the many types of stones along with their geological origin, equipment and accessories needed, room set up, benefits and precautions, diseases and conditions to avoid, physiological effects of heat and cold, effective stone temperatures, diagrams for stone placement, creative massage techniques, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another. There are also detailed instructions on the principles and strokes involved in giving an encompassing three-dimensional hot stone massage. The chapters of this book are organized progressively, beginning with the basics of a hot stone massage and then moving onto more advanced techniques. Each chapter includes an outline of its contents, a bulleted list of objectives, an introduction, and a list of key terms with definitions. Special tip and caution boxes appear throughout each chapter offering reminders and easy access to important information. At the end of each chapter there is a summary and a list of review questions to make sure you have effectively digested the material. Charts on stone sizes, chakras, temperatures, and equipment grace the pages along with 200 full-color photographs that support all techniques and descriptions. The appendices further include sources for acquiring stone sets, locating instructors of this modality, and finding books for supplementary reading. Lastly, the reader is offered a step-by-step nine-page guide to giving a full body hot stone massage.
Download or read book Hot Stone Massage Book and Kit written by and published by . This book was released on 2012 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hot Stone Massage written by Leslie Bruder and published by Point (Lippincott Williams & W. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-follow manual will teach massage therapists how to give a safe and effective hot stone massage. The book covers every aspect of administering a hot stone massage including the many type of stones, equipment and accessories, room set up, precautions, physiological effects of heat and cold, stone placement, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another.
Download or read book La Stone Therapy Manual written by Jane Scrivner and published by Piatkus. This book was released on 2004-06-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: LaStone therapy is the application of geo-thermotherapy, using deep penetrating heated stones and alternating with chilled stones to bring about chemical release within the body's systems. LaStone works on every level, body, mind and spirit to create perfect balance. The Official LaStone Therapy Manual explains in clear and simple terms the steps and knowledge required to become a LaStone therapist. Designed as an accompaniment to your LaStone studies, it is also an excellent way to find out every detail about this amazing therapy. Read about; the history of LaStone - how this unique treatment came to be; the origins, types and harvesting of the LaStone stones; the techniques for the application of both hot and cold temperatures; the energy work incorporated into the treatment; actual treatments and sequences; advice and recommendations for specific conditions
Download or read book Hahana Stone Massage Training Manual DVD Edition written by Philip Cook and published by Hahana Stone Massage. This book was released on 2010-01-01 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the recently updated version of the official "Hahana Stone Massage Training Manual", written by the founder of Hahana Stone Massage. When we decided to shoot our new Hot Stone Massage Practical Training DVD, we thought that it was time to give our manual a face-lift.This training manual is designed to be used in conjunction with either the "Hahana Practical Training DVD", or our hands-on training.Features:*Completely revised - 59 pages (A4)*Covers both the theory and practice of Stone Massage*Over 190 full-colour pictures*Detailed written descriptions of each technique (with photos)*Removable (perforated) sequences - 60min & 90min*Easy to read*Discover the keys to performing an amazing Stone Massage
Download or read book Hot Stone Massage Book and Kit written by and published by . This book was released on 2012 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Japanese Hot Stone Massage written by Mark Hess and published by Kotobuki Publications, LLC. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The World s Best Massage Techniques The Complete Illustrated Guide written by Victoria Stone and published by Fair Winds Press. This book was released on 2010-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World’s Best Massage Techniques presents the most effective massage and bodywork techniques from around the world—many of which have been used for thousands of years—to soothe stress and tension, alleviate discomfort, and give pleasure. This beautiful hands-on guide teaches you how to skillfully apply a wide variety of massage and bodywork techniques from other cultures for relaxation, stress relief, and wellness. — Swedish Massage: Kneading strokes lengthen tense muscles — Hot Stone Massage: Heated, flowing movements penetrate tight knots — Thai Yoga Massage: Assisted stretches bring the body into alignment — Reflexology: Focused pressure activates energy meridians — Lomi Lomi: Sensuous strokes calm the body and mind — Tantsu: Close, body-to-body contact creates intimacy — Polarity: Gentle rocking movements loosen muscles and joints — Shiatsu: Small compressions reduce pain and aid injury recovery Color photography and step-by-step layout make techniques understandable and immediately applicable. With The World’s Best Massage Techniques you can use the world’s most exciting bodywork techniques in your own home.
Download or read book Neal s Yard Remedies Complete Massage written by Neal's Yard Remedies and published by Dorling Kindersley Ltd. This book was released on 2019-09-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore in detail the profoundly effective power of touch, led by experts at Neal's Yard Remedies. Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide to everything from effleurage to epineuria. All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health. Learn about the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery. Find out how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, discover why drinking water before and after is important and how focusing on breathing enhances muscle relaxation. Become an expert in all that massage has to offer and share its miraculous health benefits.
Download or read book Invisible Illnesses written by Gloria Gilbere N.D., D.A. Hom., Ph.D. and published by SCB Distributors. This book was released on 2010-04-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people are discovering they are victims of conditions such as chronic fatigue, fibromyalgia, intestinal permeability (a.k.a. leaky gut syndrome), etc.; although these are all relatively new terms to most of us, they are real and debilitating for those who suffer from them. Invisible Illnesses, 2nd Edition covers all these conditions, as well as multiple chemical sensitivities, chemically induced immune system disorders and prescription drug withdrawal syndrome among others. It introduces natural therapies and lifestyle modifications for overcoming these disorders. They emphasize diet, supplementation, non-toxic therapies, environmental modifications, and therapies that encourage the healing process-reserving drugs and surgery as a last resort. With this book, and the guidance of a naturopath or integrative medical doctor, readers can learn what is needed to achieve optimal health, naturally.
Download or read book The Unofficial Guide to the Disney Cruise Line 2024 written by Erin Foster and published by The Unofficial Guides. This book was released on 2023-12-05 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save time and money with in-depth reviews, ratings, and details from the trusted source for a successful Disney Cruise Line vacation. Planning a Disney Cruise Line (DCL) trip is a big deal. It’s too important to be left to chance, so put the best-selling independent guidebook to the DCL in your hands and take control of your vacation. Make every minute and every dollar count with this no-nonsense, consumer-oriented guide to the best (and worst) of Disney’s ships and itineraries. The Unofficial Guide to the Disney Cruise Line 2024 explains how the DCL works and how to use that knowledge to stay ahead of the crowd. Authors Erin Foster, Len Testa, and Ritchey Halphen know that you want your vacation to be anything but average, so they employ an expert team of researchers to find the secrets, the shortcuts, and the bargains that are sure to make your vacation exceptional! Find out what’s available in every category, ranked from best to worst, and get detailed plans to make the most of your time on and off your cruise ship. Choose the right stateroom, eat at the best restaurants, find top-notch children’s activities, and experience all the can’t-miss excursions—including those offered at Castaway Cay, one of the best vacation islands in the Caribbean. The guide also provides full coverage of the Disney-run European river cruises and includes itinerary and port guides. Stay in the know on the latest updates and changes on the DCL. Here’s what’s NEW in the 2024 book: Take in advice for first-time cruisers: money-saving strategies, packing tips and other pre-trip preparation, preferred ships and itineraries, and how to hit the deck running your first day onboard Utilize suggestions for deciding whether a Disney cruise or a Walt Disney World vacation is the better choice for your family Find out the scoop on different stateroom types and how to choose the best room for your needs Get updates on post-COVID changes to health and safety protocols Read detailed descriptions of DCL’s ports of call around the world, including the newest home port at Ft. Lauderdale Learn about Castaway Cay, DCL’s private Bahamian island Uncover news about Disney’s second private island: Lighthouse Point Get expanded coverage and unbiased opinions about DCL’s expanding fleet, including the brand-new Disney Wish and Disney Treasure Enjoy discussion of Adventures by Disney river cruises and how they compare with DCL cruises Find the latest details about DCL’s new itineraries, changes to DCL’s loyalty rewards program, and more Make the right choices to give your family a vacation they’ll never forget. The Unofficial Guide to the Disney Cruise Line 2024 is your key to planning a perfect stay. Whether you’re putting together your annual trip or preparing for your first visit, this book gives you the insider scoop on staterooms, dining, children’s activities, shopping, entertainment, and more.
