Download or read book The Vertical Jump Development Bible written by Kelly Baggett and published by . This book was released on 2006-03 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive how to manual on vertical jump improvement. Performance Coach Kelly Baggett shows you exactly how he increased his own vertical leap by 20 inches and how you can increase yours too. Over 20 scientifically ground and battle tested programs for athletes of all ages and levels of advancement. Whether you're male or female, 12 yrs. old or 50, you will learn how to get the most out of your training and how you too can gain consistent vertical jump improvements of up to 20 inches or more.

Download or read book Work On Your Game Use the Pro Athlete Mindset to Dominate Your Game in Business Sports and Life written by Dre Baldwin and published by McGraw Hill Professional. This book was released on 2019-02-22 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your game plan for career success—from International Basketball Pro Dre BaldwinNo one knows how to turn unrelenting self-belief into hard-and-fast career results better than Dre Baldwin. When everyone and everything was telling him to give up on his goal of playing pro basketball, he got focused on his future, and met the challenge head on. In the end, Baldwin succeeded—making a living playing basketball in leagues around the world—and in these pages, he shares all his secrets.Whether you’re just starting out in business or looking to take your career to the next level, Work On Your Game provides the strategy you need to succeed from the inside-out. Dre Baldwin, or “DreAllDay,” as his fans know him, delivers an easy-to-understand four-part model for achieving any goal. It’s based on discipline, confidence, mental toughness, and personal initiative—and it’s proven effective. Baldwin takes you through the steps of identifying what’s expected of you, preparing for what's coming, and conditioning your body and mind for the competitive world of business—and everything is a business.Baldwin’s personal story of beating the odds is both inspiring and instructional. You’ll learn how to play the mental game in a way that launches you towards unparalleled achievement.

Download or read book Epidemiology for Advanced Nursing Practice written by Kiran Macha and published by Jones & Bartlett Publishers. This book was released on 2011-02-28 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epidemiology for Advanced Nursing Practice guides graduate-level nursing students to understand the basic concepts of epidemiology while gaining and applying statistical conceptual skills. Focusing on the importance of disease prevention and community-centered migration, this text helps students expand their knowledge base while enhancing practical application skills and stimulating research interests. Designed to prepare advanced practice nursing students to meet the American Association of Colleges of Nursing (AACN) for Doctor of Nursing Practice (DNP) standards, this text features expert insights, objectives, critical questions, and references. Topics include the role of epidemiology and statistics in advanced nursing practice, study designs and outcomes, emerging infectious diseases, genetic and environmental epidemiology, the role of culture, nursing in pandemics and emergency preparedness, and legal and ethical issues.

Download or read book Hoophandbook written by Dre Baldwin and published by Createspace Independent Publishing Platform. This book was released on 2017-10-04 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have the ball and see a lane to get to the basket. With a dribble or two, you cradle the ball and tense your muscles to attack the rim. Exploding with maximum force, you elevate and trow it down with such force, your defenders lean back out of the way and try avoiding being your next highlight reel victims. You land to hears gasps and get looks of awe from the spectators, who will never forget your face after what you just did. There are many facets to the game of basketball. But we all know -- being able to play and finish above the rim will make you stand out from all the others in a way that no other skill can. And, an athletic basketball player can make him or herself stand out faster and better than a player with any other skill. People like to see the show an athletic player can out on at any moment. You're the one they will line up to watch. So let's get you playing above the rim. You'll only come down when and if you want to.

Download or read book The Talent Code written by Daniel Coyle and published by Bantam. This book was released on 2009-04-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the secret of talent? How do we unlock it? This groundbreaking work provides readers with tools they can use to maximize potential in themselves and others. Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism. Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything. • Deep Practice Everyone knows that practice is a key to success. What everyone doesn’t know is that specific kinds of practice can increase skill up to ten times faster than conventional practice. • Ignition We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development. • Master Coaching What are the secrets of the world’s most effective teachers, trainers, and coaches? Discover the four virtues that enable these “talent whisperers” to fuel passion, inspire deep practice, and bring out the best in their students. These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo’s to Michael Jordan’s. The good news about myelin is that it isn’t fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished. Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.

Download or read book Hooping written by Christabel Zamor and published by Workman Publishing. This book was released on 2009-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zamor is credited with reviving the Hula-Hoop with her HoopGirl workout. "Hooping!" brings the best of these workouts into a full-color, fully illustrated book plus a 40-minute instructional DVD.

Download or read book The Game Design Reader written by Katie Salen Tekinbas and published by MIT Press. This book was released on 2005-11-23 with total page 955 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classic and cutting-edge writings on games, spanning nearly 50 years of game analysis and criticism, by game designers, game journalists, game fans, folklorists, sociologists, and media theorists. The Game Design Reader is a one-of-a-kind collection on game design and criticism, from classic scholarly essays to cutting-edge case studies. A companion work to Katie Salen and Eric Zimmerman's textbook Rules of Play: Game Design Fundamentals, The Game Design Reader is a classroom sourcebook, a reference for working game developers, and a great read for game fans and players. Thirty-two essays by game designers, game critics, game fans, philosophers, anthropologists, media theorists, and others consider fundamental questions: What are games and how are they designed? How do games interact with culture at large? What critical approaches can game designers take to create game stories, game spaces, game communities, and new forms of play? Salen and Zimmerman have collected seminal writings that span 50 years to offer a stunning array of perspectives. Game journalists express the rhythms of game play, sociologists tackle topics such as role-playing in vast virtual worlds, players rant and rave, and game designers describe the sweat and tears of bringing a game to market. Each text acts as a springboard for discussion, a potential class assignment, and a source of inspiration. The book is organized around fourteen topics, from The Player Experience to The Game Design Process, from Games and Narrative to Cultural Representation. Each topic, introduced with a short essay by Salen and Zimmerman, covers ideas and research fundamental to the study of games, and points to relevant texts within the Reader. Visual essays between book sections act as counterpoint to the writings. Like Rules of Play, The Game Design Reader is an intelligent and playful book. An invaluable resource for professionals and a unique introduction for those new to the field, The Game Design Reader is essential reading for anyone who takes games seriously.

Download or read book Essential Strength Trg Skills written by DK and published by Penguin. This book was released on 2011-02-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you've been weight training for years or are newly interested in getting toned, Essential Strength Training Skills offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.

Download or read book The Overseas Basketball Blueprint written by Dre Baldwin and published by CreateSpace. This book was released on 2015-03-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since I started my website DreAllDay.com, along with all the YouTube videos, I have received many requests from players on playing pro basketball. And since the NBA has only so many positions, most of you know that overseas ball is a stronger possibility for you to continue your playing career, and it is: The NBA has 450 job positions while there are 10,000 players employed internationally (which includes Canada, Central and South America, which technically do not require going "over a sea" to get to, in case you cared). Over the years I have compiled several guides and tips for players on how to get their careers started, what to expect on the way and once they are in the door, and how to handle themselves with the on and off-court situations that come with it. Every guide comes from questions that players frequently ask me. This guidebook is a compilation of all of those guides and tips in one place for your quick and easy reference, which I will be updating over time as new questions come up and new information arises. It should be noted that several, though not all, of the chapters of this book are based on the posts on the Guides & Tips page of my website, edited and updated for this guidebook - so do not leave me any negative reviews saying, "It's just the same stuff from his website!" I'm saying here and now that many things are the same, but there is also new stuff in here, and everything is updated to fit the times. And it's damn ninety-nine cents. Quit your whinin', make the pros, write a book about it and sell one copy - you've made your money back! If you take only one thing from this guidebook, know that professional basketball is a buyer's market: There are more candidates than there are jobs, so the people who do the hiring - the teams themselves - have the power. What this means for you is, you need to make yourself stand out. Make these coaches, agents, and managers remember you and want to know more. We will cover this within.

Download or read book Basketball Skills and Drills written by Jerry Krause and published by Human Kinetics. This book was released on 2008 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great basketball players like Tim Duncan and Dwyane Wade draw oohs and aahs with their spectacular moves. But before those players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game. Basketball Skills & Drills provides a perfect blueprint for building the foundation that every well-rounded player needs. This special book and DVD package demonstrates each key skill: -Player positioning -Moving without the ball -Shooting -Passing, catching, and dribbling -Perimeter moves -Post moves -Defense -Rebounding The skills and 90 drills, coaching tips, and DVD reinforce the skill instruction, emphasize key points, and explain how to correct common errors. And since individual skills are effective only when used within the team concept, the book also covers key team principles for both ends of the court. Tactics for offense, including special situations such as out-of-bounds plays, will improve spacing, ball and player movement, shot selection, and scoring. Defensive tactics emphasize positioning, pressure, and various systems to apply in each area or level of the court. To be an all-star, you must be fundamentally sound. Basketball Skills & Drills is your guide to becoming a complete player--one who can change the game with great moves and smart play.

Download or read book Training for Speed Agility and Quickness 3E written by Brown, Lee and published by Human Kinetics. This book was released on 2014-11-13 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.

Download or read book Coaching Basketball Successfully written by Morgan Wootten and published by Human Kinetics. This book was released on 2012-10-11 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary UCLA coach John Wooden once said, “People say Morgan Wootten is the best high school basketball coach in the country. I disagree. I know of no finer coach at any level—high school, college, or pro.” Morgan Wootten has retired from coaching, but his knowledge of the game remains unsurpassed and keen as ever. Coaching Basketball Successfully contains a wealth of Wootten’s timeless wisdom. And, in this third edition, Wootten adds even more value—the coaching experiences, methods, and tactics of his son Joe, a successful high school coach himself. Loaded with insights, instruction, drills, and Xs and Os, Coaching Basketball Successfully is the best single resource on making the most of your program, team, and players each season.

Download or read book Jump Attack written by Tim S. Grover and published by Simon and Schuster. This book was released on 2014-06-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos. Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have made the best even better, year after year. In Jump Attack, Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns “I can’t” into “Just try and stop me.” You don’t have to be an elite athlete to benefit from Grover’s program—but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: “This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.”

Download or read book Basketball Essentials written by Ryan Goodson and published by Human Kinetics. This book was released on 2016-08-23 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: LeBron James, Stephen Curry, Kevin Durant, and all of the best basketball players in the world began their careers in the same way: by focusing on the fundamentals. With Basketball Essentials there has never been a better way to learn to play! In Basketball Essentials, you learn by doing. Sequential instruction and detailed photographs will guide you to perform the techniques and tactics of the game: Shooting Passing Dribbling Defending Rebounding In addition to the basics, you’ll be challenged to expand your repertoire of skills and use those newly acquired tactics for competitive advantage. More than 100 of the best practice drills will develop your game and improve your performance. You’ll gain an understanding of the game, offensive and defensive strategies, and proven plays. Basketball Essentials is the best way to learn the basics in less time. It’s the only guide that teaches the skills and the love of the game.

Download or read book Youth Basketball Drills 2nd Edition written by Burrall Paye and published by Human Kinetics. This book was released on 2013 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Complete Book of Offensive Basketball Drills Game Changing Drills from Around the World written by Giorgio Gandolfi and published by McGraw Hill Professional. This book was released on 2009-08-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: COACH YOUR TEAM TO PLAY BETTER, FASTER, AND WIN, WITH INNOVATIVE DRILLS FROM AROUND THE GLOBE “Simply fantastic! The Complete Book of Offensive Basketball Drills is a treasure trove of information from around the world. I can honestly say that I have not seen nor read a more complete drill book on one topic that is better than this. Giorgio Gandolfi has outdone himself.” - Kevin Sutton, Head Coach, Montverde Academy, and Assistant Coach for the Gold Medal USA Jr. National Team All coaches look for an edge that will help put their team over the top against their rivals. The Complete Book of Offensive Basketball Drills helps you take your team to the next level with the most effective offensive drills from the world's best coaches. Run practice sessions that can produce dominant players using these elite instructional workouts taken from around the globe. You'll bring a fresh perspective on the game to your players, all while teaching solid fundamentals, improving offensive performance, and driving up the score with teams at any level. Covering everything from basic footwork to fast breaks, with advanced variations for more experienced players and teams, author Giorgio Gandolfi has collected more than 150 drills from the best-of-the-best to equip you with the necessary skills to: Decide which drills are appropriate- and adapt them to meet each team's needs Teach fast breaks, screens, post play, and rebounding Prepare teams to shoot, pass, play the boards, and run Train players to shoot and score under pressure "Gandolfi offers a truly global sampling of the finest thinking on how to attack the basket or get a shot off against a tough defender. . . . If it’s effective in helping a player improve his pull-up jump shot or make a power move to the basket, it’s here. Gandolfi has done the game a huge service—and made Planet Basketball a more intimate place—with this timely and invaluable book." —Alexander Wolff, Sports Illustrated senior writer and author of Big Game, Small World: A Basketball Adventure, from the Introduction "Simply fantastic! This is a treasure trove of information from around the world. I can honestly say that I have not seen nor read a more complete drill book on one topic that is better than this book. Giorgio Gandolfi has out done himself with this book. . . . Great job!" —Kevin Sutton, Head Coach at Montverde Academy and Assistant Coach for the Gold Medal USA Jr. National Team "This book is one of the best. . . filled with valuable basketball information that has been tested and proven to help coaches and players alike. Giorgio Gandolfi has dedicated his life to helping improve the game and this is just another part of his continuing journey to provide the best basketball information out there!" —Kevin Eastman, Assistant Coach, Boston Celtics, 2008 NBA World Champions

Download or read book Basketball Anatomy written by Cole, Brian and published by Human Kinetics. This book was released on 2015-07-31 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basketball Anatomy