Download or read book Hillclimbing Sprinting written by Phil Short and published by Veloce. This book was released on 2007 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hillclimbing & Sprinting are collectively known as Speed Eventing. This is one of the most popular ways of getting into UK motor sport. The events are accessible, straightforward & inexpensive, yet are held in an informal, friendly but competitive atmosphere. Some 400 such events take place in the UK each year, with on average more than 100 competitors in each. This book shows competitors how to get started and how to improve their skills, together with where to find the events and detailed driving advice on the top courses. There's even advice on trailers -- do you need one? The authors have interviewed a wide range of drivers, from the Clubman who drives to and from events, through mid-range competitors, including a lady, a disabled driver and an octogenarian, right up to the current hillclimb champion, as well as some of the many officials who make this sport possible. A veritable gold mine of information.
Download or read book Hillclimbing Sprinting The Essential Manual written by Phil Short & Steve Wilkinson and published by David and Charles. This book was released on with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hillclimbing & Sprinting is one of the most popular ways of getting into UK motorsport and over 400 such events take place each year. This book shows competitors how to get started, how to improve and how to drive the top courses, with extensive information on this sport.
Download or read book Drive It written by Robin Boucher and published by Haynes Manuals. This book was released on 1977-01-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Happy Runner written by Roche, David and published by Human Kinetics. This book was released on 2018-11-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
Download or read book The Competition Car Data Logging Manual written by Graham Templeman and published by David and Charles. This book was released on 2024-08-15 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at amateur racers, this book will no doubt find its way onto the bookshelves of many professionals because of its no-nonsense direct approach to the use of data logging to improve the performance of both car and driver. It includes a buying guide to ensure that you buy a system that suits your present and future needs, and deals with installing and calibrating the system to give useful results. Contains practical advice that will minimize problems with the system, and It deals with strategies to extract the maximum amount of useful information to help mechanics, engineers and drivers. Reveals the secrets of the professionals: what is possible and what is worthwhile.
Download or read book The MG Midget A H Sprite written by Daniel Stapleton and published by David and Charles. This book was released on 2008 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pontiac Firebird The Auto Biography written by Marc Cranswick and published by David and Charles. This book was released on 2017-01-12 with total page 565 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of the complete model history of General Motor's upmarket F body variant. Close attention is paid to both regular and high level model variants (Formula & Trans Am), and how Pontiac made their Firebird unique. Including a detailed study of the chassis and engineering achievements of Pontiac from the 1960s to 1990s. The book also discusses the legendary powerplants and racing involvement, and describes the Firebird's high performance profile before moving on to the social side to the pony car story. Discover how the Firebird's popularity fueled rising sales and an interest in aftermarket speed shops, even during the fuel crises. Cutting edge research and 295 photos bring this in-depth, incredibly detailed story to life.
Download or read book How to Power Tune Minis on a Small Budget New Updated Revised Edition written by Des Hammill and published by David and Charles. This book was released on 2013-12-10 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical and clear information aimed at Mini owners who want to improve their cars performance without spending a huge amount of money. The modifications described relate to simply bolting-on the appropriate mix of (mainly standard) parts, then tuning the engine to the specifications given. Includes advice on gear ratios and uprating brakes.
Download or read book Training for the Uphill Athlete written by Steve House and published by Patagonia. This book was released on 2019-03-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
Download or read book 100 Greatest Cycling Climbs written by Simon Warren and published by Frances Lincoln. This book was released on 2013-04-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling is Britain’s biggest boom sport and nowhere is the boom more evident than on the road: once seen as the preserve of serious racers, the road bike has recently found a new lease of life due to the popularity of challenge rides and Sportives. It is now possible for cyclists of all abilities to ride a well marked, well marshalled event just about any weekend of the year, usually based around one, two or sometimes as many as ten fearsome hills. For the first time, here is a pocket-sized guide to the 100 greatest climbs in the land, the building blocks for these rides, written by a cyclist for cyclists. From lung busting city centre cobbles to leg breaking windswept mountain passes, this guide locates the roads that have tested riders for generations and worked their way into cycling folklore. Whether you’re a leisure cyclist looking for a challenge or an elite athlete trying to break records stick this book in your pocket and head for the hills. To watch a video of Simon Warren in action click here
Download or read book Training for the New Alpinism written by Steve House and published by Patagonia. This book was released on 2014-03-11 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.
Download or read book The Shelsley Walsh Story written by Simon Taylor and published by Haynes Publications. This book was released on 2005 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a hundred years some of motorsport's greatest drivers and cars have tested their power at Shelsley Walsh, the Midland Automobile Club's famous speed hillclimb course in rural Worcestershire. Here - packed with atmospheric details, archive photography and a directory of records - is the inspiring story of the oldest motor sporting venue in the world that is still operational. In this era of commercialism, Shelsley still stands for sportsmanship, hard-fought but friendly contests, and motor sport purely for fun.
Download or read book How to Build Motorcycle engined Racing Cars written by Tony Pashley and published by Veloce Publishing. This book was released on 2017-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are aspiring to build a racing car, How to Build Motorcycle-engined Racing Cars could be the book that you’ve been waiting for! Tony Pashley revisits the path that he took in the Pashley Project articles in Race Tech magazine during the design and construction of two successful hillclimb cars, but this time in great detail, with a view to enabling the reader to carry out a similar exercise for themselves. Although hillclimb and sprint cars are the focal topic, a lot of the book is applicable to race cars in general. The cars under discussion in the book are powered by motorcycle engines, which are meeting with great success in the smaller racing car classes. The total process of building a car is described, beginning with the selection and procurement of the engine. Chassis and suspension design is covered in a simplistic but adequate manner as the author’s aim is to minimize the inclusion of involved calculations. Two recipes for chassis construction are illustrated in detail, along with guidance on the processes of construction and a description of the required equipment. Following on from this, the fabrication of the suspension is explained. Further chapters are dedicated to the remaining aspects of the vehicle, covering transmission, brakes, fuel and coolant systems, and electrics. The book is heavily illustrated with 200 photographs and extensive explanatory diagrams and tables. It is a vital addition to any would-be kit car builder's library.
Download or read book Training for Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-09-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Download or read book Brave Enough written by Jessie Diggins and published by U of Minnesota Press. This book was released on 2020-03-10 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel with Olympic gold medalist Jessie Diggins on her compelling journey from America’s heartland to international sports history, navigating challenges and triumphs with rugged grit and a splash of glitter Pyeongchang, February 21, 2018. In the nerve-racking final seconds of the women’s team sprint freestyle race, Jessie Diggins dug deep. Blowing past two of the best sprinters in the world, she stretched her ski boot across the finish line and lunged straight into Olympic immortality: the first ever cross-country skiing gold medal for the United States at the Winter Games. The 26-year-old Diggins, a four-time World Championship medalist, was literally a world away from the small town of Afton, Minnesota, where she first strapped on skis. Yet, for all her history-making achievements, she had never strayed far from the scrappy 12-year-old who had insisted on portaging her own canoe through the wilderness, yelling happily under the unwieldy weight on her shoulders: “Look! I’m doing it!” In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete; learning how to push through and beyond physical and psychological limits; and the intense pressure of competing at the highest levels. She openly shares her harrowing struggle with bulimia, recounting both the adversity and how she healed from it in order to bring hope and understanding to others experiencing eating disorders. Between thrilling accounts of moments of triumph, Diggins shows the determination it takes to get there—the struggles and disappointments, the fun and the hard work, and the importance of listening to that small, fierce voice: I can do it. I am brave enough.
Download or read book Olive Mabel Me Life and Adventures with Two Very Good Dogs written by Andrew Cotter and published by The Countryman Press. This book was released on 2020-12-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Olive and Mabel, Labrador retrievers who rose to internet fame as the subjects of Andrew Cotter's BBC sports parodies. When sporting events were put on hold in March 2020, commentator Andrew Cotter shifted to working from home. The one-on-one competitors? His two Labrador retrievers, Olive and Mabel. In the hilarious videos that ensued, the dogs engage in various contests, from bone-snatching and breakfast-eating to crushing it on the dog walk, while Cotter narrates to hilarious effect. The scene of Mabel, simply standing still in a fetid pond was one of the most popular. Why? Because this is how dogs live, and Cotter captured it with humor and joy. It’s why the series has been viewed more than 50 million times, entertaining dog owners, sports fans and celebrities around the world. Olive and Mabel are more than online celebrities, however, as revealed in this charming narrative. Filled with stories about how Cotter fell in love with his dogs, his passion for hiking with them through the glens and over the peaks of his native Scotland, and the ongoing relationship between Olive and Mabel (particularly the “competitive fire” lit during these days of quarantine), the memoir is by turns side-splittingly funny and thoughtfully tender. It’s sure to resonate with all dog lovers.
