Download or read book Hold That Hidden Salt written by Maureen Tilley and published by Formac Publishing Company Limited. This book was released on 2011-04-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for delicious alternatives to processed, salt-heavy supermarket favourites

Download or read book Sea Salt s Hidden Powers written by Jacques De Langre and published by . This book was released on 1993-08-01 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We never outgrow our craving - or our biological need - for salt." What compels us to consume the mineral treasure of the ocean? This book not only probes why sea salt relentlessly attracts us, it also shows us how this indispensable food, given half a chance, can maintain our mental & physical powers. From the very start, the author makes the pivotal distinction that separates true salt that supports our stamina & its modern debased, refined counterpart that endangers the human genus. Recent discoveries, confirmed by medical research & other biologists, point to the ravages caused by refining & the chemicals added to white table salt. Luckily, the book soon reveals sources of natural unrefined salts free of chemical additives. These exquisite & beneficial condiments make food more digestible, very definitely more tasty & even, in many cases, rebuild health. Natural salts are still harvested in a few secluded areas of the world, some under very modern purity standards. This ancient technology for harvesting true human quality salt is alive & well abroad. We still have untouched pristine coastlines. Doesn't it make sense to again produce our own? The right salt has always galvanized the spirit of men & women. "Salaries" maintained morale & courage in Caesar's Roman legions. At a time we seek the determination to regain our lead, this book shows the way.

Download or read book Airman written by and published by . This book was released on 1983 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Salt Diet and Health written by G. A. MacGregor and published by Cambridge University Press. This book was released on 1998-09-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible and forceful account of the harmful effects of excess salt in the human diet.

Download or read book Salt Sugar Fat written by Michael Moss and published by Signal. This book was released on 2013-02-26 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."

Download or read book What s Left on the Menu written by Virginia L. Back and published by AuthorHouse. This book was released on 2008-06 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Take Heart written by Philip D. Houck and published by Lulu.com. This book was released on 2008-10-09 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Heart is a book of medical science and a little fiction. It is intended to be an interesting text book of the heart and the practice of cardiology. The words are designed to change the practice of medicine from the profit of illness to individual responsibility preventing disease before it occurs. Heart failure patients should read this book to inspire them to recover and understand the long road ahead. The medically inspired should read this book to learn to question their teachers. Politicians should read this book to find a path avoiding our future health care disaster.

Download or read book Food for Life written by Tim Spector and published by Random House. This book was released on 2022-10-27 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **AS HEARD ON THE DIARY OF A CEO PODCAST** Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. ‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year 'A rigorously academic book that welcomes the layperson with open arms' The Times ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** ** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

Download or read book Handbook of Food Products Manufacturing 2 Volume Set written by Nirmal K. Sinha and published by John Wiley and Sons. This book was released on 2007-04-27 with total page 2317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Food Products Manufacturing is a definitive master reference, providing an overview of food manufacturing in general, and then covering the processing and manufacturing of more than 100 of the most common food products. With editors and contributors from 24 countries in North America, Europe, and Asia, this guide provides international expertise and a truly global perspective on food manufacturing.

Download or read book Foods That Heal written by George Pamplona-Roger and published by Review and Herald Pub Assoc. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy vibrant health by tapping into nature's cornucopia of vitality-enhancing foods. The author explores the nutritional value of nuts, grains, sprouts, and vegetables and explains the benefits and dangers of various types of food.

Download or read book Border Lord written by Haywood Smith and published by Macmillan. This book was released on 2001-04-15 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proud and untamed... Bastard son of English father and Scots mother, Duncan Maxwell is as untamed as the Scottish borderland he defends. Proud and stubborn, he had a fierce hatred for his father's kin, but with seven motherless children to feed, he can't afford to turn away the half-drowned English woman brought to his doorstep. her fine rings and clothes tell this powerful, fearsome warrior that she will ransom well. He doesn't expect this tart, no-nonsense female to take over his household, open her arms to his children, and duel warring emotions within his own heart. Daring and determined... Catherine Armstrong survives a murderous plot and shipwreck only to become hostage to the notorious Black Bastard of the Scottish Western March, a legendary outlaw who makes no secret of his hatred for anything English. She's determined to protect her family from extortion, but her handsome, compelling captor awakens the passion she has so long denied. Despite the whispers that he brings doom to any woman who dares to love him, Duncan Maxwell captures her heart. Yet Duncan is ruled by dangerous torment, and obsessed with the past she has unwittingly brought back into his life. But in this turbulent country where passion rages as wild as the wind over the moors, land and love are meant to be fought for..and won.

Download or read book Beat Constipation Without Laxatives And Lose Weight That Is Sustainable And Permanent written by Usen Ikidde and published by Author House. This book was released on 2014 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: DR. USEN IKIDDE after obtaining his Medical degrees MB, BCH, studied at the IBMS of the Royal College of Surgeons of England, Lincoln Inn Fields, London. He obtained his Primary FRCS of the Royal College of Surgeons and Physicians of Glasgow. He held several Residency posts in hospitals in England in several specialties including Orthopaedics, General Surgery, Paediatric Surgery and Emergency Medicine. He then studied at the Liverpool School of Tropical Medicine and obtained DTM & H. and then proceeded to the Nuffield Institute, Leeds Postgraduate Medical School where he studied Epidemiology and Public Health and obtained MPH degree. On 6th March 2008 he was elected Associate Fellow of the College of Emergency Medicine. He was appointed specialist doctor in Emergency Medicine at the James Paget University Hospital. Whilst there was elected Regional Representative FASSGEM (College Of Emergency Medicine) for East Anglia .and in 2009 was elected FASSGEM representative for East of England Regional Board. He was also appointed Medical Adviser Department for Work and Pensions and on 1st April 2009 was elected Fellow of the Royal Society Of Medicine UK. For his Appraisal and Revalidation, he acquired 300 CPD points in 5 months over and above GMC requirement of 250 points in 5 years obtaining 100 percent score in 15 of the tests and said to be probably the best ever attained.

Download or read book An Amazing Journey to Health written by Juanita Prince and published by TEACH Services, Inc.. This book was released on 2010-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Amazing Journey to Health draws attention to the importance of positive thinking and a healthy lifestyle. Learn about the American food chain, and how rapidly it has changed since the last century, which is alarming! We must learn how to make better choices for better health, or our future may be bleak as we face the consequences of our poor health choices. In addition to providing the background about food and how it affects us, the book also provides wholesome, healthy, and balanced recipes that are low in cholesterol, fats, and trans fatty acids. These recipes do not contain processed foods, dairy, or GMO. This book also contains a very informative section on foods that help to build the immune system. These healing foods provide a more natural, therapeutic resistance to colds, flu-like symptoms, and other illnesses. Keeping the immune system intact is what counts.

Download or read book The Complete Book of Bone Health written by Diane L. Schneider, M.D. and published by Prometheus Books. This book was released on 2011-09-27 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. The author, a leading expert on osteoporosis, covers everything you should know about your bones. Using evidence-based research, first-hand stories, and her own experience, she provides practical recommendations to optimize your bone health. Get the facts on: bone health basics; risk factors for bone loss and fractures; bone density "DXA" scans; exercise and nutrition; vitamin D; prescription medicines; controversial "hot topics"; complementary and alternative approaches; and common health problems and medicines affecting your bones. Designed to be practical and user-friendly, each chapter ends with a bottom-line summary, "The Bare Bones," allowing you to easily reference issues of interest. This book is a clear, accurate, and up-to-date guide to improving bone health and contributing to a healthier life.

Download or read book Home Health Guide written by Gabriel Kune and published by ReadHowYouWant.com. This book was released on 2008-08-22 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HOME HEALTH GUIDE TO A CANCER-FREE FAMILY describes in a clear and practical way how to achieve a healthy and enjoyable lifestyle, which at the same time reduces the chances of developing cancer.

Download or read book The Home Health Guide to a Cancer Free Family written by Gabriel Kune and published by ReadHowYouWant.com. This book was released on 2008-08-22 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HOME HEALTH GUIDE TO A CANCER-FREE FAMILY describes in a clear and practical way how to achieve a healthy and enjoyable lifestyle, which at the same time reduces the chances of developing cancer.

Download or read book Eat Drink and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.