Download or read book Hidden Medical Benefits of Sex written by Laurence Payne and published by Independently Published. This book was released on 2022-02-24 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Product description Overall, this short book is an easy read that should be of interest to most couples and sexologist because it concerns our health, it should be assessable to a wide non expert audience. The author offers several intriguing hypotheses on hidden medical facts about sex which can help improve our health. Sex indeed is an intriguing subject, and it has been like that since the time immemorial among humans. No matter how much we have read about it or how much we are experienced, to us it is always fascinating especially when it comes to ②. Sex and sexuality are a part of our life. Aside from reproduction, sex can be about intimacy and pleasure. Sex activity can offer many surprising benefits to all facets of your life. Sexual health is more than avoiding diseases and unplanned pregnancies. It's also about recognizing that sex can be an important part of your life, according to the American sexual health association. Dr Laurence Payne, clinical neuropsychologist and author of this book reveals that his extensive research had found older men and women with active love life looked five to seven years younger than their actual age. According to the latest sturdies, regular sex- that's one to two love making sessions per week-can provide some incredible boosts to your health and wellbeing. This sturdy suggests that sex can be good cardiovascular exercise in younger men and women, though sex isn't enough exercise on its own, it can be considered light exercise. There are so many benefits to having sex, from boosting fertility to looking young, you even get healthier. what to expect in this book, some of the medical benefits you can get from sex include; - Burns calories - Reduces stress - Boosts immunity - Lowers blood pressure - Reduces risk for prostrate cancer Sex anxiety - Fear of sex and it causes - Consequences of sex rejection - Remedies for sex phobia

Download or read book The Hidden Epidemic written by Institute of Medicine and published by National Academies Press. This book was released on 1997-03-28 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States has the dubious distinction of leading the industrialized world in overall rates of sexually transmitted diseases (STDs), with 12 million new cases annually. About 3 million teenagers contract an STD each year, and many will have long-term health problems as a result. Women and adolescents are particularly vulnerable to these diseases and their health consequences. In addition, STDs increase the risk of HIV transmission. The Hidden Epidemic examines the scope of sexually transmitted infections in the United States and provides a critical assessment of the nation's response to this public health crisis. The book identifies the components of an effective national STD prevention and control strategy and provides direction for an appropriate response to the epidemic. Recommendations for improving public awareness and education, reaching women and adolescents, integrating public health programs, training health care professionals, modifying messages from the mass media, and supporting future research are included. The book documents the epidemiological dimensions and the economic and social costs of STDs, describing them as "a secret epidemic" with tremendous consequences. The committee frankly discusses the confusing and often hypocritical nature of how Americans deal with issues regarding sexualityâ€"the conflicting messages conveyed in the mass media, the reluctance to promote condom use, the controversy over sex education for teenagers, and the issue of personal blame. The Hidden Epidemic identifies key elements of effective, culturally appropriate programs to promote healthy behavior by adolescents and adults. It examines the problem of fragmentation in STD services and provides examples of communities that have formed partnerships between stakeholders to develop integrated approaches. The committee's recommendations provide a practical foundation on which to build an integrated national program to help young people and adults develop habits of healthy sexuality. The Hidden Epidemic was written for both health care professionals and people without a medical background and will be indispensable to anyone concerned about preventing and controlling STDs.

Download or read book The Two Minute Secret to Staying in Love written by Heidi Poelman and published by Abrams. This book was released on 2017-05-09 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marry the one you love, and love the one you marry. It sounds simple enough. But staying in love turns out to be a whole lot different than falling in love. In a world of constant distraction, marriage experts agree that the little things matter—a lot. The Two-Minute Secret for Staying in Love explores the little things couples think, say, and do to stay in love for the long haul. Supported by expert studies, interviews with happily married couples, and years of personal experience, author Heidi Poelman shares the simple secrets that keep love alive. Whether it’s choosing an attitude of gratitude, leaving a love note, giving a welcome-home hug at the door, or calling just to say “Hello,” The Two-Minute Secret for Staying in Love is full of simple ways to love the one you married, two minutes at a time.

Download or read book The Relationship Fix written by Jenn Mann and published by Union Square + ORM. This book was released on 2016-10-13 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using clinical experience and the latest research, a Marriage & Family Therapist offers a roadmap to navigating issues couples commonly face. Relationships aren’t easy, even the good ones. If you are on the verge of a divorce or break-up, in a great relationship, but want to take it to the next level, or single and want to make sure your next relationship is better, this book is for you. Based on cutting-edge research and almost three decades of clinical experience as a Marriage and Family Therapist in private practice, Dr. Jenn Mann teaches you everything you need to know have a deeper, more satisfying relationship, and the skills to fix one that isn’t working. Reading Dr. Jenn’s book is like sitting down with her for a personal session in her treatment room. Using her tell-it-like-it-is approach, Dr. Jenn guides you through the six steps needed to get your relationship on track and helps you to: * Use conflicts to strengthen your relationship * Create connection with your partner, even if you haven't felt it for years * Change bad patterns * Recognize and know what to do when unresolved issues are hurting the relationship * Negotiate effectively to get your needs met * Make an effective apology using the four R's * Learn to forgive * Reignite your sex life The Relationship Fix is also filled with case studies and stories from Dr. Jenn’s clients on VH1’s Couples Therapy with Dr. Jenn and her popular radio show, and on her own personal experiences. Praise for The Relationship Fix “Dr. Jenn does a wonderful job helping others. She’s a passionate voice for change and will take you on a meaningful journey that’ll change your relationship!” —M. Gary Neuman, New York Times–bestselling author of The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It “A practical, no-nonsense guide with an abundance of information and sound advice. It can help your marriage survive, grow, and flourish.” —Harriet Lerner, PhD, author of The Dance of Anger

Download or read book Coverage Matters written by Institute of Medicine and published by National Academies Press. This book was released on 2001-10-27 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roughly 40 million Americans have no health insurance, private or public, and the number has grown steadily over the past 25 years. Who are these children, women, and men, and why do they lack coverage for essential health care services? How does the system of insurance coverage in the U.S. operate, and where does it fail? The first of six Institute of Medicine reports that will examine in detail the consequences of having a large uninsured population, Coverage Matters: Insurance and Health Care, explores the myths and realities of who is uninsured, identifies social, economic, and policy factors that contribute to the situation, and describes the likelihood faced by members of various population groups of being uninsured. It serves as a guide to a broad range of issues related to the lack of insurance coverage in America and provides background data of use to policy makers and health services researchers.

Download or read book The Impact of Early Life Trauma on Health and Disease written by Ruth A. Lanius and published by Cambridge University Press. This book was released on 2010-08-05 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is now ample evidence from the preclinical and clinical fields that early life trauma has both dramatic and long-lasting effects on neurobiological systems and functions that are involved in different forms of psychopathology as well as on health in general. To date, a comprehensive review of the recent research on the effects of early and later life trauma is lacking. This book fills an obvious gap in academic and clinical literature by providing reviews which summarize and synthesize these findings. Topics considered and discussed include the possible biological and neuropsychological effects of trauma at different epochs and their effect on health. This book will be essential reading for psychiatrists, clinical psychologists, mental health professionals, social workers, pediatricians and specialists in child development.

Download or read book Sexual Health Human Rights and the Law written by World Health Organization and published by . This book was released on 2015-06-17 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report demonstrates the relationship between sexual health, human rights and the law. Drawing from a review of public health evidence and extensive research into human rights law at international, regional and national levels, the report shows how states in different parts of the world can and do support sexual health through legal and other mechanisms that are consistent with human rights standards and their own human rights obligations.

Download or read book Black Sheep The Hidden Benefits of Being Bad written by Richard Stephens and published by John Murray One. This book was released on 2015-06-18 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Stephens became the focus of international media attention in 2009 for his research on the psychological benefits of swearing as a response to pain. Now, fresh from winning the 2014 Wellcome Trust Science Writing Prize, Richard's first popular science book uncovers other pieces of surprising and occasionally bizarre scientific enquiry showing that what we at first perceive as bad can, in fact, be good. More pub conversation than science book, Richard's writing style is very accessible - both engaging and humorous. Think wasting time is bad? Not always! Research shows that taking time out can help you solve difficult problems. And if you can't be bothered tidying up, well fine, research shows that people are more creative in a messy environment. Swearing is rude but research shows that in some situations it can be a form of politeness. Swearing can also be used as a tool of persuasion. Black Sheep casts a slant on a range of human experiences from life to death, sex to romance, from speed thrills to halting boredom and from drinking alcohol (in moderation) to headily excessive bad language. This is a fascinating left-field tour of the world of psychological science. Get ready for the many hidden benefits of being bad that you really won't have seen coming.

Download or read book Lesbian Health written by Institute of Medicine and published by National Academies Press. This book was released on 1999-05-11 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women's health, as a field of study, is a developing discipline. Health theories in general have been based on studies of men. However, in recent years, more attention has shifted to women's health, realizing the disparities between men and women in relation to their health. During the last two decades, a similar shift has occurred for a group of womenâ€"lesbian womenâ€"to further identify and specify their health needs. Over the past decade, lesbians have organized to call for attention to the health issues of this community, resulting in several federally funded research initiatives. This book offers a comprehensive view of what is known about lesbian health needs and what questions need further investigation, including: How do we define who is lesbian? Are there unique health issues for lesbians? Are lesbians at higher or lower risk for such health problems as AIDS, sexually transmitted diseases, breast cancer, mental disorders, and substance abuse? How does homophobia affect lesbian health and the funding of research on lesbian health? How do lesbian health needs fit into the health care system and the larger society? What risk and protective factors shape the physical and mental health of lesbians? The book discusses how to determine which questions to ask about sexual orientation, the need to obtain information without violating privacy, the importance of considering racial and ethnic diversity in the study of lesbians, strategies for exchanging information among researchers and disseminating findings to the public, and mechanisms for supporting greater numbers of researchers. Lesbian Health takes a frank look at the political pressures, community attitudes, and professional concerns uniquely affecting the study of lesbian health issues. The book explores many other issues including the potential for transferring findings in this field to other population groups, including other rare populations and women in general.

Download or read book Hide Your Children written by Liz Wheeler and published by Simon and Schuster. This book was released on 2023-09-26 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having conquered all the major institutions of our culture, the left is closing in on its final frontier—your children. In this new book, Liz Wheeler exposes where the forces of wokeness are at work and explains how parents can fight back for a change. Everythingis on the line. Despite the occasional victory, conservatives are on the defensive on every front of the culture wars, especially America’s schools. Planned Parenthood is funding gender theory indoctrination, groomer teachers are introducing youngsters to pornography, Disney executives are bragging about their “queerness agenda,” and teacher’s unions are poisoning young minds with racism. If someone doesn’t stand up and fight, these ideas will be the norm for a new generation. A distressing number of parents refuse to see how depraved our schools have become. The next generation will determine the fate of the American experiment in ordered liberty. Will they pass it on to their children, or will we lose our nation forever? Parents and their allies must go on the offensive in this existential fight. Fortunately, they have the truth on their side. It is not too late.

Download or read book The Technology of Orgasm written by Rachel P. Maines and published by JHU Press. This book was released on 2001-06-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author explores hysteria in Western medicine throughout the ages and examines the characterization of female sexuality as a disease requiring treatment. Medical authorities, she writes, were able to defend and justify the clinical production of orgasm in women as necessary to maintain the dominant view of sexuality, which defined sex as penetration to male orgasm - a practice that consistently fails to produce orgasm in a majority of the female population. This male-centered definition of satisfying and healthy coitus shaped not only the development of concepts of female sexual pathology but also the instrumentation designed to cope with them.

Download or read book Sexually Transmitted Infections written by National Academies of Sciences, Engineering, and Medicine and published by . This book was released on 2021-12-24 with total page 750 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in five people in the United States had a sexually transmitted infection (STI) on any given day in 2018, totaling nearly 68 million estimated infections. STIs are often asymptomatic (especially in women) and are therefore often undiagnosed and unreported. Untreated STIs can have severe health consequences, including chronic pelvic pain, infertility, miscarriage or newborn death, and increased risk of HIV infection, genital and oral cancers, neurological and rheumatological effects. In light of this, the Centers for Disease Control and Prevention, through the National Association of County and City Health Officials, commissioned the National Academies of Sciences, Engineering, and Medicine to convene a committee to examine the prevention and control of sexually transmitted infections in the United States and provide recommendations for action. In 1997, the Institute of Medicine released a report, The Hidden Epidemic: Confronting Sexually Transmitted Diseases. Although significant scientific advances have been made since that time, many of the problems and barriers described in that report persist today; STIs remain an underfunded and comparatively neglected field of public health practice and research. The committee reviewed the current state of STIs in the United States, and the resulting report, Sexually Transmitted Infections: Advancing a Sexual Health Paradigm, provides advice on future public health programs, policy, and research.

Download or read book The Unsung Truth of Eros written by Conrad Riker and published by Conrad Riker. This book was released on 101-01-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of societal expectations and taboos surrounding sexual desire? Do you feel like mainstream media and religion have distorted your understanding of Eros? The Unsung Truth of Eros is a comprehensive exploration into the concept of eros, from its philosophical origins to its contemporary manifestations. This book lifts the veil on society's misconceptions about sexual desire, providing a balanced, logical, and scientific perspective on eros. - Discover the philosophical underpinnings of eros through the works of Plato and Nietzsche. - Explore the portrayal of eros in mythology and religion, from Cupid to Aphrodite. - Understand how human sexuality and attraction have evolved and how this shapes our understanding of sexual selection and mate choice. - Examine societal and cultural interpretations of eros and their impact on current social norms. - Delve into psychological theories related to eros, including its role in human motivation, behavior, and emotional states. - Explore the biological aspects of eros, discussing human anatomy and physiology as it relates to sexual attraction and arousal. - Understand the impact of eros on physical and mental health, including sexual health, the benefits of sex, and the effects of sexual dysfunction. - Explore how eros has been depicted in various forms of art and literature throughout history. - Discuss the impact of technology on eros, from the advent of dating apps to the role of virtual reality in sexual experiences. - Understand the ethical implications surrounding eros, including debates about sexual morality, consent, and power dynamics. - Investigate the intersection of eros and economics, including the impact of sexual desire on consumer behavior and the multi-billion dollar sex industry. If you want to understand the real nature of eros and its impact on society, health, and personal relationships, then buy this book today. The Unsung Truth of Eros offers a compelling exploration into the heart of human desire.

Download or read book Sexual Health A Public Health Perspective written by Wellings, Kaye and published by McGraw-Hill Education (UK). This book was released on 2012-10-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely book introduces social aspects of the study of sexual health and their application to public health practice. The book addresses five key themes: Conceptual and theoretical aspects of sexual health, Sexual health outcomes of risk and vulnerability, Improving sexual health status and Measuring and assessing sexual health status. The authors consider each of these themes within their cultural and historical context and illustrate topics with international examples and case studies.

Download or read book The Future of the Public s Health in the 21st Century written by Institute of Medicine and published by National Academies Press. This book was released on 2003-02-01 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: The anthrax incidents following the 9/11 terrorist attacks put the spotlight on the nation's public health agencies, placing it under an unprecedented scrutiny that added new dimensions to the complex issues considered in this report. The Future of the Public's Health in the 21st Century reaffirms the vision of Healthy People 2010, and outlines a systems approach to assuring the nation's health in practice, research, and policy. This approach focuses on joining the unique resources and perspectives of diverse sectors and entities and challenges these groups to work in a concerted, strategic way to promote and protect the public's health. Focusing on diverse partnerships as the framework for public health, the book discusses: The need for a shift from an individual to a population-based approach in practice, research, policy, and community engagement. The status of the governmental public health infrastructure and what needs to be improved, including its interface with the health care delivery system. The roles nongovernment actors, such as academia, business, local communities and the media can play in creating a healthy nation. Providing an accessible analysis, this book will be important to public health policy-makers and practitioners, business and community leaders, health advocates, educators and journalists.

Download or read book CDC Yellow Book 2018 Health Information for International Travel written by Centers for Disease Control and Prevention CDC and published by Oxford University Press. This book was released on 2017-04-17 with total page 705 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.

Download or read book Hidden Costs Value Lost written by Institute of Medicine and published by National Academies Press. This book was released on 2003-06-19 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hidden Cost, Value Lost, the fifth of a series of six books on the consequences of uninsurance in the United States, illustrates some of the economic and social losses to the country of maintaining so many people without health insurance. The book explores the potential economic and societal benefits that could be realized if everyone had health insurance on a continuous basis, as people over age 65 currently do with Medicare. Hidden Costs, Value Lost concludes that the estimated benefits across society in health years of life gained by providing the uninsured with the kind and amount of health services that the insured use, are likely greater than the additional social costs of doing so. The potential economic value to be gained in better health outcomes from uninterrupted coverage for all Americans is estimated to be between $65 and $130 billion each year.