Download or read book Hibiscus Tea written by Kara Aimer and published by CreateSpace. This book was released on 2015-06-25 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naturally Reduce High Blood Pressure and Hypertension with Hibiscus Tea! The Challenge: You have been dealing with hypertension and you're looking for ways to fight high blood pressure. You've been looking for a way to lose weight the natural way You need strategies to manage and maintain high blood pressure. You want to know more about this miracle flower and the tea so many people already use. The Solution: In this book, you will find the solutions you're looking for. This book will introduce you to the world of using Hibiscus so that you can begin appreciating the immense power this herb has, especially in fighting High Blood Pressure and Hypertension.
Download or read book The New Healing Herbs written by Michael Castleman and published by Rodale Books. This book was released on 2017-07-11 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs. When compared to prescription drugs, herbal healing is both safer and more cost effective. In the fourth edition of The New Healing Herbs, you get access to the latest, most up-to-date information about herbal remedies for cures to nausea, the common cold, diabetes, cancer, allergies, back pain, and more. This new edition includes five new herbs, the result of author Michael Castleman's endless research and dedication to holistic healing. Taking a folklore-meets-science approach, you'll also explore the rich history of herbal medicine traditions. Featuring 135 of the most widely used medicinal herbs, including cannabis, The New Healing Herbs shows you which herbal remedy to take for each condition, how it's taken, what interactions to watch for, and where to buy the featured herb. The easy-to-use Cure Finder organizes herbs by health condition, healing actions, and alternative uses, guiding you to the right herbal remedy for your ailment. With The New Healing Herbs, you'll find nature's remedy for health, vibrancy, and happiness.
Download or read book Prevention written by and published by . This book was released on 2008-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
Download or read book Ama written by Betty Hallock and published by Chronicle Books. This book was released on 2019-10-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chef behind LA’s beloved Tex-Mex restaurant shares 100+ creative recipes inspired by regional Mexican cuisine and global flavors. Hailing from San Antonio, chef Josef Centeno drew on traditional family recipes for his acclaimed restaurant Bar Ama. Starting with a foundation of regional Mexican cuisine, he ventured far and wide, with influences from the American South, Germany, Poland, and Morocco. Now, with this irresistible collection of recipes, he helps you bring the same diverse and delicious flavors into your kitchen. With more than 100 recipes, Ama is divided into chapters on breakfast, vegetables, and main courses as well as desserts and even a super nacho party. Full color photos throughout capture the mouthwatering dishes as well as the incomparable atmosphere of Bar Ama. An Eating the West Award Finalist 2020
Download or read book Body into Balance written by Maria Noel Groves and published by Storey Publishing, LLC. This book was released on 2016-04-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
Download or read book The Way of Ayurvedic Herbs written by Karta Purkh Singh Khalsa and published by Lotus Press. This book was released on 2008 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system.
Download or read book Edited Book on Phytomedicines and Curative Properties of Indigenous Plants written by Dr.Poornima Jeyasekaran and published by SK Research Group of Companies. This book was released on 2023-10-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr.Poornima Jeyasekaran, Assistant Professor, Department of Food Science and Nutrition, The American College, Madurai, Tamil Nadu, India.
Download or read book The Longevity Kitchen written by Rebecca Katz and published by Ten Speed Press. This book was released on 2013-02-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases. Despite our anti-aging obsession and numerous medical advances, life spans are actually shortening because of poor lifestyle decisions. But it doesn't have to be so. Food-as-medicine pioneer Rebecca Katz highlights the top sixteen foods proven to fight the most common chronic conditions. Katz draws on the latest scientific research to explain how super foods such as asparagus, basil, coffee, dark chocolate, kale, olive oil, sweet potatoes, and wild salmon can build immunity, lower cholesterol, enhance memory, strengthen the heart, and reduce your chances of developing diabetes and other diseases. This practical, flavor-packed guide presents the most effective—and delicious—ways to use food to improve the performance of every system in the body. Katz explains the health advantages of each main ingredient, and includes menu plans to address specific symptoms and detailed nutritional information for each recipe. Easy-to-find ingredients are incorporated into a powerful arsenal of tantalizing recipes, including: • Roasted Asparagus Salad with Arugula and Hazelnuts • Costa Rican Black Bean Soup with Sweet Potato • Black Cod with Miso-Ginger Glaze • Herby Turkey Sliders • Thyme Onion Muffins • Yogurt Berry Brûlée with Almond Brittle Based on the most up-to-date nutritional research, The Longevity Kitchen helps you feed your family well and live a long and vibrant life.
Download or read book Hortus Suburbanus Calcuttensis written by Johann Otto Voigt and published by . This book was released on 1845 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Renal Diet Meal prep For the Newly Diagnosed written by and published by Dr. Sam Hollen . This book was released on 2023-04-10 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paperback also available on Amazon "Renal Diet Meal Prep for Newly Diagnosed" by Marylyn Meyers is a comprehensive guide for anyone who has recently been diagnosed with kidney disease and needs to follow a renal diet. The book is designed to help those who are new to this lifestyle change by providing easy-to-follow meal plans and recipes that are both kidney-friendly and delicious. The author, Marylyn Meyers, is a registered dietitian with years of experience working with patients with kidney disease. She understands the challenges that come with starting a renal diet and has created this book to make the transition easier and more manageable. The book includes an introduction to kidney disease and the renal diet, along with tips on meal planning, grocery shopping, and cooking for kidney health. It also includes 4 weeks of meal plans with corresponding recipes, making it easy to plan and prepare meals for the entire month. The recipes in the book are flavorful and varied, including breakfast options like blueberry muffins and vegetable frittatas, lunch and dinner options such as turkey meatballs and cauliflower fried rice, and even snacks like roasted chickpeas and hummus. Overall, "Renal Diet Meal Prep for Newly Diagnosed" is an excellent resource for anyone who has been recently diagnosed with kidney disease and needs help navigating the renal diet. The book provides practical guidance and delicious recipes to help manage kidney disease and maintain a healthy, kidney-friendly lifestyle. So why wait? Invest in yourself today and order your copy of "Renal diet meal prep for newly diagnosed" With its straightforward, expert guidance, and ideal pricing, this book is sure to be a valuable addition to your library. Click on the "Buy Now" button to make this wonderful resource that you now desire yours
Download or read book Remedies Unleashed written by Barrett Williams and published by Barrett Williams. This book was released on 2024-07-08 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Remedies Unleashed Unlocking the Secrets of Health and Wellness with Home Remedies** Step into a world where natural ingredients and time-tested wisdom converge to bring you unparalleled health and wellness solutions. "Remedies Unleashed" is your comprehensive guide to harnessing the power of home remedies, designed to enhance your wellbeing from the comfort of your own home. Embark on a journey starting with the fundamentals of home remedies. Discover their rich historical legacy and the compelling science behind these natural wonders. Learn to build your own home remedy kit, packed with essential ingredients, tools, and an expertâs approach to safety and storage. Transform your digestive health with herbal teas, probiotics, and effective solutions for common digestive issues. Fortify your immune system with potent herbs and DIY elderberry syrup, and combat the cold and flu with natural, easy-to-make remedies. Stress and anxiety will melt away as you delve into aromatherapy, herbal supplements, and relaxation practices like breathing exercises and meditation. Your skin and hair will glow with DIY masks, scrubs, and nourishing treatments crafted from nature's bounty. Breathe easier with natural expectorants, decongestants, and steam inhalations, and find relief from allergies and asthma. Soothe aching joints and muscles with homemade liniments, Epsom salt baths, and anti-inflammatory herbs. This treasure trove of knowledge also covers cardiovascular wellness, enhancing sleep quality, and detoxification. Discover heart-healthy remedies, natural ways to manage blood pressure and cholesterol, and DIY methods to ensure a restful nightâs sleep. Dedicated chapters address womenâs and menâs health, with natural solutions tailored to unique needs. For the little ones, gentle remedies for common ailments and toxin-free cleaners await. Aging gracefully is within reach too, with chapters focusing on cognitive health, joint and bone support, and herbal antioxidants. "Remedies Unleashed" concludes with practical, DIY recipes for tinctures, herbal teas, salves, and preventative health measures that will seamlessly fit into your daily life. Integrate these home remedies to not just treat ailments, but to foster a lifestyle of long-term wellness. Unleash the power of nature's pharmacy with "Remedies Unleashed" and take the first step toward a healthier, more vibrant you.
Download or read book The Artful Way to Plant Based Cooking written by Chloé Crane-Leroux and published by Simon and Schuster. This book was released on 2024-09-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique collection of plant-based recipes from the mother-and-daughter duo who were inspired by the simple beauty and delicious meals throughout their travels. Throughout European countries like Spain, France, and Italy, cooking with fresh, local ingredients is a way of life. That’s where this mother-and-daughter duo found inspiration during their travels to write their book in the richness of food, the beauty of architecture, and the wonder of luscious landscapes. But…authors Trudy and Chloé are plant-based. The Artful Way to Plant-Based Cooking isn’t just a healthy collection of recipes that leave you feeling hungry like so many others. It’s a cookbook that offers flavorful dishes for every meal and every moment of the day, from appetizers like Vibrant Beet and Pistachio Hummus; date-night dishes such as Pappardelle Mushroom Bolognese; main dishes, like the Ricotta and Squash Galette, perfect for entertaining; and desserts like Strawberry and Cream Cake or Decadent Double Dark Chocolate Cookies. These 80 recipes are not only good for you—they’re good for the planet, too! The love this mother and daughter have for each other—and for sharing vegan food with others—shines through in their recipes and is sure to be a joy for everyone.
Download or read book A Failure of Treatment written by Gilbert Lewis and published by . This book was released on 2000 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A serious illness may bring other events into focus. This book is about the circumstances surrounding an illness which struck a man in middle life, its impact on him and on the people of his West Sepik village. It records both failure and continuing belief the failure of local treatments,Western medicine, and of a great communal effort to bring a spirit to heal him. The issues of distress, isolation in illness, and the hope of relief are universal ones, but in this setting in New Guinea they have to be placed in a framework of tentative explanations because of the harsh materialconditions. To follow the course of this man's illness is to see how illness can reshape events and test social ties. The book unfolds a social drama, as it traces people's anxieties, the pressure upon them to take immediate action to try to remedy the situation, and their growing realization thatthey have failed.Through the text runs the problem of hope and belief in healing.
Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Download or read book Georgia Getting Started Garden Guide written by Erica Glasener and published by . This book was released on 2013-12-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dig this !The Georgia Gardener's Guide gives gardeners easy-to-follow advice on how to choose, plant, grow, and care for the top landscape plant varieties for the Georgia climate.
Download or read book New Pocket Hawaiian Dictionary written by Mary Kawena Pukui and published by University of Hawaii Press. This book was released on 1991-11-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a compact and portable format, this dictionary contains more than ten thousand entries, a welcome chapter on grammar explained in non-technical terms, and a pronunciation guide.
Download or read book Encyclopedic Reference of Traditional Chinese Medicine written by F. Bingyi and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive introduction to the concept of Traditional Chinese Medicine, its basic principles, therapy and medication. More than 5000 well structured entries are arranged in alphabetical order and cover a wide spectrum, from symptoms and diseases to acupuncture points, to herbal and other drugs used in Chinese medicine. Also included are color images of the most important herbs and medicinal plants. This is an indispensable guide not only for medical practitioners interested in TCM but also for pharmacists and interested laypersons.
