Download or read book HeySportsParents written by Sharkie Zartman and published by Spoilers Press (Part of Spoilers Enterprizes). This book was released on 2018-04-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Parenting is both an art and a challenge. #HeySportsParents defines the critical elements needed to develop successful athletes. The co-authors, Sharkie Zartman, an All American Athlete and Dr. Robert Weil, aka the Sports Doctor, and other experts share valuable information to help parents navigate the terrain of sports parenting.

Download or read book Win The Youth Sports Game written by John Yeigh and published by Simon and Schuster. This book was released on 2021-11-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Ensure That Your Children Are Given The Opportunity to Succeed at Sports Fifty million parents are hopeful their little superstars are on track to play college sports and win a scholarship, but more than forty-nine million may end up being disappointed. Win The Youth Sports Game is the first title ever to provide an honest reality-check for parents--a What to Expect When You are Expecting for youth sports. Fifty incredibly common, adult-imposed obstacles are exposed so that parents can help their athletes navigate and overcome these challenges along their own sports journeys. Win The Youth Sports Game objectively narrates how ordinary kids can progress, survive, and thrive within today's $17 billion, youth-sports industrial complex. The fifteen-year developmental trek from toddler to collegiate athlete is chronicled while juxtaposing the real-life challenges that athletes in all sports must endure and overcome. Share this book's table of contents with any sports parent, and they'll immediately identify with some of the seemingly outrageous storylines. The unfortunate outcome is that more than 75 percent of kids quit sports by age fourteen, with over-zealous adults being a big contributor. The author will donate half of any profits to Project Play's youth-sports advocacy programs.

Download or read book Win The Youth Sports Game written by John Yeigh and published by Simon and Schuster. This book was released on 2022-01-11 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Ensure That Your Children Are Given The Opportunity to Succeed at Sports Win The Youth Sports Game objectively narrates how ordinary kids can progress, survive, and thrive within today's $20 billion, youth-sports industrial complex. The sixteen-year developmental trek from toddler to collegiate athlete is chronicled while juxtaposing the real-life challenges that athletes in all sports must endure and overcome. Win The Youth Sports Game is the first title ever to provide an honest reality-check for parents—a What to Expect When You are Expecting for youth sports. Fifty incredibly common, adult-imposed obstacles are exposed so that parents can help their athletes navigate and overcome these challenges along their own sports journeys. Fifty million parents may be hopeful their young athletes are on track to play college sports and win a scholarship, but only about 2 percent of elite high school athletes receive even a partial sports scholarship. Share this book's table of contents with any sports parent, and they'll immediately identify with some of the seemingly outrageous storylines. The unfortunate outcome is that more than 75 percent of kids quit sports by age fourteen, with over-zealous adults being a big contributor. The author will donate half of any profits to Project Play's youth-sports advocacy programs.

Download or read book Have Fun Getting Fit written by Sharkie Zartman and published by Spoilers Press (Part of Spoilers Enterprizes). This book was released on 2017-09-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, You Can Have FUN Getting Fit Who says getting fit has to be a chore? Motivating yourself to move your body every day can make all the difference to living a vital, happy life. It's especially important for people 50+, since most aging symptoms are caused by inactivity. This empowering book will inspire you to get off the couch and try new activities you enjoy. When you do, you'll gain these and other benefits: reduced stress, more energy, better sleep, weight loss, increased muscle mass, improved brain functioning and a lower risk of most chronic diseases.

Download or read book Shark Sense written by Sharkie Zartman and published by iUniverse. This book was released on 2011-01-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: When her high school volleyball coach told Sharkie Zartman that she wasnt cut out to be a volleyball player, she didnt give up. Instead, she developed her shark sense and went on to become one of the best players in the world. If you are tired of settling for less and playing it safe, then its time for you to learn survival methods from the shark. Simple methods can help you develop your awareness, independence and focus. Sharkie uses stories, quotes, and thought-provoking questions to show how shark behaviors can empower you as you work toward achieving your dreams. Youll learn about how you can benefit from fourteen key shark attributes, including not asking for permission, being relentless, focusing on one goal at a time, and sleeping with your eyes open. Put yourself in touch with your inner sharkinstincts that are raw, powerful and simple to access. Regardless of whether you are looking for an edge in athletics, in business, or in some other area of your life, you can step away from the sidelines and achieve what you want with SHARKSENSE.

Download or read book Empowered Aging written by Sharkie Zartman and published by Spoilers Press (Part of Spoilers Enterprizes). This book was released on 2018-01-10 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former UCLA volleyball star and fitness expert, Sharkie Zartman, collaborates with healthcare providers across the nation to help readers discover how to age healthy and vibrantly. Whether you're in your forties, fifties, sixties, or beyond, Empowered Aging will inspire you to take charge and live well.

Download or read book Win at Aging written by Sharkie Zartman and published by . This book was released on 2022-11-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will motivate, inspire and educate readers to take charge of their lives regardless of age. Written by a former world class athlete, Win at Aging reminds us that getting older is a challenge, but also an opportunity and a privilege, while laying out simple guidelines that ensure a sporting chance of retaining a full and vibrant life regardless of age.

Download or read book Raising Young Athletes written by Jim Taylor and published by Rowman & Littlefield. This book was released on 2018-10-12 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Dr. Jim Taylor—an internationally recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation fosters nurturing experiences, encourages positive attitudes, and promotes healthy developments as they move toward adulthood.

Download or read book Let Them Play written by Jerry Lynch and published by New World Library. This book was released on 2016-07-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: American youth sports are in crisis: Parents are fighting with referees, coaches, their kids, and one another. Micromanaged kids are losing their passion to play. In Let Them Play, sports psychologist and team consultant Dr. Jerry Lynch provides an antidote to parental overinvolvement. Combining psychological insight with spiritual principles from Taoism and Buddhism, Lynch lays out core principles to help parents achieve equanimity and provide healthy direction for their kids. He gives parents strategies and tools taken from his work with national champions to help kids to perform at higher levels, become better team players, and most important, have more fun. Filled with easy-to-implement advice, Let Them Play will empower your athletic child to be mentally strong for sports and life.

Download or read book Biomechanics of Sport Shoes written by Benno Maurus Nigg and published by . This book was released on 2010 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Changing the Game written by John O'Sullivan and published by Morgan James Publishing. This book was released on 2013-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.

Download or read book Great Sports Parenting written by Gordon Maclelland and published by Working with Parents in Sport. This book was released on 2018-07-26 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: You do want your child to enjoy their sport, develop character and if possible, excel at it. Sometimes that is not easy and is littered with potential pitfalls. Based on scientific evidence, this easy to use book provides you with some simple tips and strategies to help you manage your child's sporting experience, on a day to day basis. The advice in this little book just might help you be the sporting parent you want to be.

Download or read book Mental Toughness For Young Athletes Eight Proven 5 Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports written by Moses Horne and published by . This book was released on 2020-03-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of books out there for mental toughness for the adult mind, but not a lot for the developing mind. This book fills the gap. Filled with proven, easy to apply, 5-minute exercises, "Mental Toughness For Young Athletes" is a chronicling of an actual youth athlete's mental toughness journey. In the book he and his father talk about their mental toughness struggles and successes. They also give the exact mental toughness exercises that helped them down their path towards their success. If you have a young athlete who is struggling with finding and growing their mental toughness this book is for you. Real proven exercises with a young athlete's perspective. Experts are great, but having a kid's mindset and thought process included in a book about mental toughness for kids and teens is priceless.

Download or read book Coaching Volleyball For Dummies written by The National Alliance For Youth Sports and published by John Wiley & Sons. This book was released on 2009-05-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp the basics and take charge on the court. You get expert advice on teaching key skills to different age groups, running safe and effective practices, helping struggling players, encouraging good sportsmanship, and leading your team with confidence during a match. Lay the groundwork for a great season develop your coaching philosophy, run an effective preseason meeting, and get up to speed on the rules and terminology of the sport Build your team size up the players, find roles for everyone to succeed in, and coach all different types of kids Teach the basics of volleyball from serving and passing to setting, attacking, and blocking, instruct your players successfully in all the key elements Raise the level of play teach more advanced offensive and defensive skills and keep your kids' interest in volleyball going strong Make the moms and dads happy work with parents to ensure a successful and fun season Score extra points keep your players healthy and injury free, resolve conflicts, and coach a volleyball club team Open the book and find: Clear explanations of the game's fundamentals An assortment of the sport's best drills The equipment your team needs Player positions and their responsibilities Tips for running fun-filled practices Refinements for your coaching strategies How to meet players' special needs Ten ways to make the season memorable

Download or read book Sports Nutrition for Young Adults written by Jackie Slomin and published by Rockridge Press. This book was released on 2020-05-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevate your diet, elevate your performance--the cookbook and sports nutrition guide for young athletes A structured and disciplined training regimen is vital to any up-and-coming athlete--but without proper nutrition, you are just spinning your wheels. Sports Nutrition for Young Adults introduces you to the essential role nutrition plays in order to excel no matter the sport. Whether you're a competitive swimmer with Olympic dreams or a high school running back looking to become a gridiron great, the road to becoming a champion begins with good eating habits. Maximize your performance on and off the field with tasty, nutrient-rich recipes for breakfast, lunch, and dinner. Along with protein-packed variations of classics like pancakes and mac 'n' cheese, this book offers up selections for particular nutritional needs within various diets, including vegetarian, vegan, ketogenic, gluten-free, and paleo. Sports Nutrition for Young Adults includes: All meals covered--These sports nutrition dishes cover pre-activity, game day, and recovery periods. Whole foods--The recipes take a clean eating approach so you can get the most out of what you eat. Beyond eating--Includes essential tips for both general fitness and sport-specific dietary needs. Elevate your performance on and off the field with Sports Nutrition for Young Adults.

Download or read book Ask Mr Edge written by John Harmata and published by . This book was released on 2018-07 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equipment Guide for Ice Skaters describing how to break in new skates and other relevant information related to their skates.

Download or read book Living Full written by Danielle Sherman-Lazar and published by Mango Media Inc.. This book was released on 2019-02-14 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: A survivor takes those struggling with anorexia and/or bulimia on “a passionate, heartbreaking to humorous road from rock bottom to recovery” (Robert Tuchman, author of Young Guns). Imagine waking in a hospital bed to find your frail, pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. What happened? You’re an adult, age twenty-six, and you just had a seizure precipitated by your chronic, secretive, decades-long struggle with unacknowledged eating disorders. You have no friends and no normal young-adult experiences. Living Full is written by Danielle Sherman-Lazar, a woman who passed through the eating disorder crucible to recovery, sharing the most intimate and shameful details of her mental illness. Living Full is Danielle’s story. Eating disorders in young adults are hardly talked about, but are pervasive. Eating disorders are kept hidden out of shame. A groundbreaking 2012 study published in the International Journal of Eating Disorders found that about thirteen percent of women over age fifty exhibit eating disorder symptoms. Living Full chronicles the author’s step-by-step descent into the full-blown eating disorder nightmare and her path to recovery. Recovery comes from the Maudsley Approach, a regimen of supervised controlled eating or refeeding by out-patient helpers that eventually can result in recovery. Benefits of reading Living Full: See how to confront your eating disorder demon Learn from someone who won her eating disorder battle Discover a new and beautiful life