Download or read book Herbs for Healing and Cooking 2 In 1 written by Carmen Haynes and published by . This book was released on 2016-07-19 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbs for Healing and Cooking How to Make Dried Herbs: Drying Herbs for Natural Healing This book is your key to learning how to dry herbs to use for healing and health. The magic thing about herbs is that you can use them in conjunction with conventional medicines (with some exceptions) and can even incorporate them into your daily life as part of your food so it's like you are taking delicious medicine with astounding benefits. Some herbs are easier to dry than others, and we discuss that here. Some herbs are best grown from home and then harvested so that you know not only what kind of care that they have received but that they are at their optimum health levels. This book will cover which herbs are best for home growing and which are easiest to dry. It will also cover the best methods for drying herbs including superfast methods which you are pressed for time and slower methods which preserve more of the antioxidants, nutrients and medicinal qualities of each herb. Here is a preview of what you will learn from this book: * How simply adding more herbs to your regular meals can be beneficial. * The real benefits of growing herbs including the benefits of tending a garden. * The real discussion about what you can realistically help with the use of herbs and what you cannot. * How certain herbs can interfere with your medications and how to avoid these interactions. * The many methods of drying your herbs plus some additional methods of storing herbs for long-term use. * The best ways to store your herbs once you have dried them. Whether you are a novice or experienced with the use of herbal medicine this book will be a great benefit and will show you how to get the most of all of the best herbs around. Seasoning and Spices Cookbook: A Guide to Making Easy 30 Homemade Spice Mixes to Transform Ordinary Meals into Great Dishes You now have the power to turn boring and bland tasting dishes into scrumptious meals that you, your friends and family will crave for over and over. Seasoning and Spices Cookbook will open doors for you to experience new taste sensations that you, probably have not tried or sampled before. You will be encouraged to try adding spices and other seasonings to the dishes that you are cooking - not just to add more flavor to your meals, but to also open your eyes to bolder and more robust tastes.Cooking is and will always be part of life, without it, food preparation will be completely monotonous and sometimes droning, especially for those who are not that adventurous in the food they eat. Spices, herbs, and seasonings are here to save your kitchen experiences and make more memorable and heartier meals for your loved ones. Here is a preview of what you will learn from this book: * Seasoning and spices, including what they are and their uses. * Top tips on how to choose, make your own and store the spice blends that you will be making.* Over 30 spice blend or mixes that you can make in the comforts of your own home. * The advantages of making homemade spices instead of buying commercially or mass produced ones.

Download or read book Alchemy of Herbs written by Rosalee de la Forêt and published by Hay House, Inc. This book was released on 2017-04-04 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family!

Download or read book The Herbal Kitchen written by Kami McBride and published by Conari Press. This book was released on 2019-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. Whether you are already familiar with herbs or are just starting out on the herbal path, The Herbal Kitchen offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey; and learn how to make tinctures and cordials, salts, sprinkles, and more.

Download or read book Healing Herbs Handbook written by Barbara Brownell Grogan and published by Union Square & Co.. This book was released on 2018-09-04 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naturally Healthy Today, more and more people are trying to live healthily and fight illness without resorting to the pharmacy—and they are turning to herbs to achieve their goal. This approachable handbook, with photographs for easy identification, helps you understand and take best advantage of herbal medicine. It first offers a brief introduction to the basics—such as choosing, growing, and preparing herbs. Then you will find descriptions of 60 herbs and what to use them for, and then 60 ailments that herbs can be used to treat, along with handy recipes. Authoritative and easy to use, Healing Herbs Handbook is your one-stop guide to herbal health.

Download or read book The Herbal Kitchen written by Kami McBride and published by Conari Press. This book was released on 2019-04-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Kami McBride provides everything you need to amaze your friends and family with a seasonal bounty of delicious herbal drinks, smoothies, cordials, pestos and more.”— Rosalee de la Forêt, author of Alchemy of Herbs Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. The Herbal Kitchen will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health. Whether you are already familiar with herbs or are just starting out on the herbal path, Kami McBride offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey, learn how to make tinctures and cordials, salts, sprinkles, and more.

Download or read book The Kosmic Kitchen Cookbook written by Sarah Kate Benjamin and published by Shambhala Publications. This book was released on 2020-08-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements. Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements—earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines—Ayurveda, Western Herbalism, and Chinese Medicine—and it is the key to discovering your most vibrant self. Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.

Download or read book Home Herbal written by DK and published by Penguin. This book was released on 2011-03-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into the healing power of plants with Home Herbal. The modern answer to the traditional herbal, this beautifully illustrated eBook shows you how easy it is to grow and use a wide range of safe, effective medicinal herbs at home. Discover how to treat everyday ailments with home-made tinctures, and syrups, and how to use food as medicine with delicious, seasonal herb-based soups, smoothies and juices, hot drinks, and salads that will soothe, calm, and heal. With step by step breakdowns, learn how to grow your own food, forage in the wild, or buy items from a herbalist. Then, Home Herbal teaches you how to use herbs and recommends the top herbs for treating common ailments and presents nourishing, healing recipes for every season. Learn step-by-step techniques and herbal recipes for balms, massage blends, and bath oils. Home Herbal also features a fully illustrated A-Z directory of herbs that covers everything you need to know about each of the 100 herbs selected, from how to grow them, to which conditions they can help to treat, and the best ways to apply them. With Home Herbal as your guide, discover the satisfaction that comes from growing your own herbs and using them to care for yourself and your family, safe in the knowledge that they are natural and gentle, but highly effective.

Download or read book Natural Cures and Medicinal Herbs Revealed written by Gertrude Swanson and published by Zee Publishing. This book was released on 2022-05-18 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling run down? Cranky? Irritable? Tired all the time? No matter what the cause, this book has the perfect remedy for you! The herbs that are featured in this book have been used by traditional healers for centuries to treat a wide range of ailments, from chronic pain to skin conditions and more. Still worried about the safety of taking herbal remedies? Don't be! herbal cures book has got your covered. This book is perfect for anyone who wants to know more about using herbs as a natural health solution. From headaches to arthritis, this book has it all. So what are you waiting for? Pick up a copy today and start benefiting from the amazing powers of herbal remedies! Related keywords: book of herbs and remedies growing herbs indoors kit healing herbs ebt healing herbs flower essences herbs and crystals for candles herbs and crystals guide herbs and crystals kit herbs and spices book susan hollister herbs and spices bulk herbs and spices storage herbs and things jeanne rose herbs for health and healing kathi herbs for health and healing pills herbs for kids allergy herbs for kids throat herbs high in potassium herbs in pregnancy herbs jennie harding herbs lesley bremness herbs rd home handbooks herbs the magic healers witchcraft herbs and crystals herbs of commerce book of herbs and their uses growing at risk medicinal herbs herbs and spices chart the complete book of herbs lesley bremness growing herbs and their use herbs for common ailments by rosemary gladstar growing herbs for cooking growing herbs indoors book growing medicinal herbs healing herbs essential oils healing herbs of jamaica healing herbs of the island herbs and crystals book herbs and spices book for cooking herbs for childrens health herbs for long lasting health herbs for pets book herbs gardening herbs spices seasoning books herbs to relieve arthritis herbs wicca herbst herbs for health and healing bottles books on herbs and their uses herbs and their uses poster herbs de provence herbs de provence candle herbs de provence container herbs for health and healing dried herbs for kids ear oil herbs for kids ear support herbs kitchen art herbs necklace herbs partners in life by adele dawson herbs to the rescue by kurt king planting the future saving our medicinal herbs seeds herbs and spices herbs for beginners witchcraft growing herbs for dummies herbs quick study guides herbs coloring book herbs of the bible herbs sourcebook herbs that heal the complete herbs sourcebook herbs and spices sign herbs yellow stone dried herbs for health and healing growing herbs indoors healing herbs plants herbs for health and healing bulk herbs and crystals diy herbs and herb lore of colonial america medicinal herbs for immune defense books on growing herbs herbs for childrens health book healing herbs encyclopedia chinese herbs growing herbs in water healing herbs poster herbs and crystals herbs and crystals for witchcraft herbs and remedies for common herbs and spices cookbook herbs and their uses herbs for health and healing dried kit herbs for kids herbs for stress and anxiety book herbs zone 5 medicinal herbs a beginner's guide medicinal herbs seeds stalking the healthful herbs herbs for health and healing kit herbs in the bible healing herbs of the upper rio grande herbs and spices art herbs and spices for health and healing herbs book with pictures herbs for health and healing book herbs in pots book cooking with herbs and spices cookbook herbs and remedies herbs for common ailments herbs for natural beauty herbs and spices book herbs under 5 dollars the gift of healing herbs growing herbs in florida book herbs variety pack seeds medicinal herbs by rosemary gladstar herbs and spices books on herbs and healing herbs encyclopedia herbs for pets herbs in pots herbs and remedies book spices and herbs fertilizer for herbs in pots herbs and crystals box herbs and crystals for witchcraft book herbs for kids echinacea medicinal herbs book rosemary gladstar growing herbs growing herbs for beginners herbs and healing herbs for beginners growing herbs book herbs and healing books herbs book herbs for health and healing herbs guide herbs medicine book medicinal herbs book medicinal plants and herbs book medicinal herbs healing herbs herbs Keyword herbs de provence bulk herbs de provence crock herbs de provence seasoning mccormick herbs de provence seasoning spice lab herbs de provence seasoning trader joes herbs de provence seasoning williams sonoma herbs de provence seasoning with fennel herbs for kids echinacea eyebright herbs for kids gum-omile oil alcohol-free herbs for kids valerian super calm herbs for kids valerian super calm 2 ounce simply organic herbs de provence willow garlic ear oil herbs for kids

Download or read book The Healing Powers of Herbs and Spices written by Cal Orey and published by Citadel Press. This book was released on 2020-12-29 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! The key to vibrant health for all generations is in your kitchen . . . Anise, bay leaf, garlic, parsley, turmeric, and more—for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry—or easily found fresh in your supermarket or garden—can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind. Discover how to use nature’s gifts including allspice, chives, fennel, oregano, pepper, tarragon, saffron, and special blends like Herbes de Provence to: *Bring abundant zest to your table while lowering your cholesterol, balancing your blood sugar, and revving up your metabolism—at any age! *Ward off colds and flu, banish a hacking cough, and even ease PMS or menopause woes, by adding tasty plant therapy to your favorite food or drink. *Lessen your anxiety and boost your mood with aromatic natural ingredients found in dried and fresh flavorings. *Soothe aches and pains without harmful side effects—and trigger feel-good endorphins—using sweet and savory garnishes, including edible flowers. *Create in-home spa treatments using the same herbal potions featured at luxury spa resorts. Caraway Breadsticks, anyone? How about Cilantro Lime Slaw, Herbal Greek Bean Soup, or Roasted Paprika Cornish Hens? With over 50 taste-tempting recipes, along with personal stories and fascinating historical anecdotes on medicinal uses dating back to biblical times, The Healing Powers of Herbs and Spices is your go-to guide to embracing limitless energy and healthy longevity while feasting on memorable meals full of aroma and deliciousness! Includes 16 pages of color photos

Download or read book Nature s Cure The Modern Guide to Healing with Herbal Remedies written by Lelia Nettie Danino and published by Jstone Publishing. This book was released on with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature's Cure-The Modern Guide to Healing with Herbal Remedies A Comprehensive Journey from Traditional Wisdom to Modern Wellness "Nature's Cure: The Modern Guide to Healing with Herbal Remedies" is a comprehensive exploration into the ancient wisdom and contemporary applications of herbal medicine. Bridging the gap between traditional practices and the latest scientific research, this book serves as an essential guide for anyone looking to enrich their understanding of herbal remedies and incorporate them into their daily wellness routine. Within these pages, readers will discover a carefully curated collection of herbs, each detailed with its healing properties, uses, and preparation methods. From soothing teas and potent tinctures to nourishing salves and oils, "Nature's Cure" provides step-by-step instructions on creating your own herbal remedies, ensuring that even beginners can confidently harness the power of nature's pharmacy. But "Nature's Cure" goes beyond mere recipes. It delves into the heart of herbalism, examining the role of sustainability, ethical foraging, and cultivation practices in preserving the integrity of our natural world. It also highlights the importance of a mindful approach to herbal healing, emphasizing how the connection between body, mind, and environment is crucial for true wellness. Whether you're a seasoned herbalist or new to the world of plant-based healing, "Nature's Cure" offers a fresh perspective on the enduring relevance of herbal medicine. It invites readers on a journey of discovery, where the ancient knowledge of herbs is met with modern insight, creating a holistic path to health and harmony with nature.

Download or read book Recipes from the Herbalist s Kitchen written by Brittany Wood Nickerson and published by Storey Publishing. This book was released on 2017-06-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

Download or read book Natural Herbal Recipes written by Mel Hawley and published by Mayorline via PublishDrive. This book was released on 2017-06-26 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel Better Naturally With These Simple, Powerful Herbal Remedies Nowadays, we are more health conscious than before. This is evident in the clamor for everything organic and natural. Whether it is our foods, or beauty products, a large number of us now stay away from artificial additives having embraced the growing trend to go natural. Now when it comes to our health and well being, it only makes sense to use herbal remedies which are all-natural, safe and affordable as opposed to expensive and risky pharmaceuticals. Herbs have been in use for millions of years for treatment and consumption purposes. They are proven and established natural methods for treating infections and minor ailments. In this book, Mel Hawley, author of the “Big Book of Essential Oils for Healing” and “The Big Book Of Essential Oil For Beauty” presents safer, cheaper, less-time consuming and highly effective ways to treat these ailments in the comfort of your home. Whether you are battling a cold, headache, allergy, fever, psoriasis or weight loss, you can effectively address it with herbal teas, capsules, syrups, tinctures, poultices, salves, compresses and many more herbal forms to improve your health. This Book Also Contains: • In-depth profiles and explanations of the 5 must-have herbs and 25 of the most commonly used herbs • Separate information on herbs; how they work, how they are used and their benefits • An extensive section devoted to safety and preparation tips; detailing preventative actions, procedure to follow, storage and labeling. • 145 herbal remedies to soothe and heal for common ailments and injuries naturally • Different approaches to an ailment in simple and clear, concise instructions Why Wait! Buy Now!

Download or read book HERBS AND PLANTS written by Michael Carroll and published by . This book was released on 2022-03-09 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're interested in finding out more about the healing properties of a long list of herbs and spices so that you can incorporate these natural benefits into your everyday diet and lifestyle, then this book is for you! Now-a-days, so many food items are preserved with harmful chemicals and artificial preservatives. With such contamination, plenty of humans find themselves suffering from all kinds of diseases. After lots of research, science today suggests that mankind should actually revert back to the period of time when our ancestors used to include herbs and spices in their everyday diets for their plentiful natural healing and disease prevention benefits. This ebook will walk you through a long list of herbs and spices, explaining their health benefits, and giving you a good start as to how these herbs and spices can (and should) be incorporated into your everyday eating and lifestyle. There is no general rule about how much herbs to use. Most recipes specify an amount in the list of ingredients. If you don't have a recipe to follow, start with 1/4 teaspoon and add more as needed to reach your ideal flavor. You don't want the herbs to overpower the other flavors in the dish. Dried herbs are stronger than fresh herbs so you will need to use more of the fresh herbs. If the recipe calls for 1 teaspoon of dried, crushed herbs or 1/4 teaspoon of powdered herbs, use 3 teaspoons (1 tablespoon) of fresh. The following dried-herb blends are great to try with any dish. Remember to adjust the amount when using fresh herbs. Here Is A Preview Of What You'll Learn... Why Herbs and Spices are Important, and often Preferred over other Medication options Getting Acquainted with some Basic Herbs and Spices, including their Flavors and how they're used in Cooking A Guide to Cleansing and Healing your Body through the Use of 23 Effective Herbs and Spices What Restrictions there may be when it comes to the Use of Herbs and Spices A Few Recipes fo Get your Started in Incorporating Herbs and Spices into your Everyday Cooking Much, much more!

Download or read book Herbal Medicine Cooker written by Db Publishing and published by . This book was released on 2018-11-12 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that herbs have been used across time for healing? Even into prehistoric times? Did you know that rosemary can boost your memory potential and that dill can purify the air? Did you know that cooked stinging nettle - the herb that burns your skin like a jellyfish sting when you touch it - has the ability to add luster and length to your hair and reduces inner pains from inflamed joints and arthritis?Whether you believe it or not, herbal healing is real, and the recipes in this book are jam-packed with medicine. None of the recipes are very difficult, and all of them are easily adaptable into any variety of diet.In no time, you'll be on your way to weight loss and healing with meals such as: Spring Herb & Dandelion SaladLemon Fennel SoupSoulful Thai StewDIY Healing AromasHealing Green JuiceValerian Thyme Tea for LongevityApple Martini Popsicle& so many more!!!Enjoy your future of healing! It's sure to be full of remedies and progress now that you have this book in your possession.

Download or read book Herbs for Cooking and for Healing written by Donald Law and published by . This book was released on 1972 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Herbs for Common Ailments written by Rosemary Gladstar and published by Storey Publishing, LLC. This book was released on 2014-11-14 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Storey BASICS® guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals. Keep your family happy, healthy, and safe with the natural healing power of herbs.

Download or read book Herbal Medicine and Home Remedies Box Set written by Linda H. Harris and published by C.H. Press. This book was released on 2024-05-09 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal Medicine and Home Remedies Box Set (4 in 1) Included Books Herbal Remedies: How to Use Natural Herbal Remedies to Treat Colds, Arthritis and Other Common Illnesses Turmeric Curcumin: Superfood for Optimal Health: 18 Quick and Tasty Turmeric Recipes to Heal Cancer, Arthritis and Alzheimer’s Apple Cider Vinegar and Coconut Oil: Superfoods to Lose Weight, Look Younger and Improve Your Heath Essential Oils for Beginners: How to Use Essential Oils to Reduce Stress, Lose Weight and Heal Your Body Many people are finding that modern pharmaceuticals don't come without side effects and other factors that could be dangerous to their health; so, they are turning to more natural health solutions. Whether it is treating a headache, chronic condition or the common cold, there are herbal remedies that will help you feel better. In fact, these natural remedies are often much better for your health than some of the over-the-counter or prescription medications that can cause dangerous side effects. This comprehensive box set introduces some of the most commonly used herbs as well as the best natural home remedies. You will learn: • How to use healing herbs • Herbal remedies for colds, arthritis, stomach upset or weight loss • The outstanding health benefits of turmeric • 18 Delicious turmeric recipes … Apple cider vinegar and coconut oil have been growing in popularity. These superfoods have active components that can fight off bacteria, fungus, and yeast and even regulate metabolism. People who use apple cider vinegar and coconut oil on a regular basis report having fewer digestive issues, weight loss and a much healthier appearance. In this box set, you will discover: • The many benefits of using apple cider vinegar and coconut oil • Home remedies that use apple cider vinegar and coconut oil • Delicious apple cider vinegar and coconut oil recipes For many centuries, essential oils have had an important part in healing and medicinal purposes. Today, essential oils are again gaining in popularity as healthcare practitioners and consumers are discovering the many great benefits they can provide. This box set offers readers a comprehensive guide to not only understanding essential oils, but also in how to use them. By reading the box set you'll also learn: • What these essential oils are and how you can use them • A summary of some of the benefits provided by many common essential oils, like eucalyptus, lavender and peppermint oils • Effective essential oil recipes to reduce stress, lose weight and treat acne and many more! The remedies in this book will not only help you feel better, but will keep you balanced through holistic energy. Order your copy of Herbal Medicine and Home Remedies Box Set now!