Download or read book Heart Healthy Cajun Cooking written by Christopher Karam and published by . This book was released on 1990 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart-Healthy Cajun Cooking is a delightful nutrition guide & cookbook written by a nutritionist, a creative cook & a cardiologist. The delicious Cajun recipes are low in fat, sodium & cholesterol. Each recipe lists calories, percentages of fat, carbohydrates & protein, potassium, sodium, cholesterol, fiber, significant vitamin & minerals, as well as food groups. Easy to read nutrition & cooking tips make this book a must for the health-conscious cook. See what others are saying about HEART-HEALTHY CAJUN COOKING: "Traditional Cajun recipes are not cooked with cardiac health in mind. HEALTHY-HEALTHY CAJUN COOKING takes a new path." --Alexandria (LA) Daily Town Talk. "...Contains some very good information on fat, cholesterol, diabetes, good nutrition & balanced diets, as well as some good recipes with nutritional analyses. This would be a great book for anyone who wants to learn to eat smarter!" --The New Orleans School of Cooking.
Download or read book Cajun Cuisine written by W. Thomas Angers and published by . This book was released on 1985 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring totally traditional and authentic Cajun recipes straight from Louisiana's bayou country, collected and produced by a member of a second-generation Louisiana publishing family, this collection provides the true Cajun experience. 20+ photos.
Download or read book Joy the Baker Cookbook written by Joy Wilson and published by Hachette Books. This book was released on 2012-02-28 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.
Download or read book Cajun Healthy written by Jude Theriot and published by Pelican Publishing. This book was released on 1994-09-30 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good-for-you Southern food from the author of Cajun Low-Carb, including shrimp and okra gumbo, crawfish etouffee, pain perdu, and more. Delicious food has always been a part of the Cajun joie de vivre. But people traditionally associate it with high-fat, high-calorie dishes, which don’t complement a heart-healthy lifestyle. Certified culinary professional Chef Jude W. Theriot has broken apart the myth that Cajun cooking can’t be low in fat and calories and still remain tasty with his fifth cookbook, Cajun Healthy. The secret behind Theriot’s approach is not to rely so heavily on ingredient substitutes. Instead, he focuses on maintaining many of the ingredients from the original recipes and simply altering the amounts used of those that pose health risks. Some substitutes are used but only in the interest of preserving the consistency, coloring, and presentation of the dish. This means the full-bodied flavor of each recipe still comes from the same spices, sauces, meats, and kitchen staples that have made Cajun cooking such a delicacy. Among the more than two hundred recipes in this volume are standards of the Louisiana kitchen, like gumbos, jambalayas, etouffees, as well as new features from his family kitchen just teeming with Cajun influences. Theriot has added a little something special to each of his dishes to make them unique and fresh to even the most well-trained Cajun palate. In addition, he always offers his standard lagniappe of helpful hints for the kitchen and even a little background for each dish’s development.
Download or read book Simply Julia written by Julia Turshen and published by HarperCollins. This book was released on 2021-03-02 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved New York Times bestselling cookbook author Julia Turshen returns with her first collection of recipes featuring a healthier take on the simple, satisfying comfort food for which she’s known. Julia Turshen has always been cooking. As a kid, she skipped the Easy-Bake Oven and went straight to the real thing. Throughout her life, cooking has remained a constant, and as fans of her popular books know, Julia’s approach to food is about so much more than putting dinner on the table—it is about love, community, connection, and nourishment of the body and soul. In Simply Julia, readers will find 110 foolproof recipes for more nutritious takes on the simple, comforting meals Julia cooks most often. With practical chapters such as weeknight go-tos, make-ahead mains, vegan one-pot meals, chicken recipes, easy baked goods, and more, Simply Julia provides endlessly satisfying options comprised of accessible and affordable ingredients. Think dishes like Stewed Chicken with Sour Cream + Chive Dumplings, Hasselback Carrots with Smoked Paprika, and Lemon Ricotta Cupcakes—the kind of flavorful yet unfussy food everyone wants to make at home. In addition to her tried-and-true recipes, readers will find Julia’s signature elements—her “Seven Lists” (Seven Things I Learned From Being a Private Chef that Make Home Cooking Easier; Seven Ways to Use Leftover Buttermilk; Seven Ways to Use Leftover Egg Whites or Egg Yolks), menu suggestions, and helpful adaptations for dietary needs, along with personal essays and photos and gorgeous food photography. Like Melissa Clark’s Dinner or Ina Garten’s Modern Comfort Food, Simply Julia is sure to become an instant classic, the kind of cookbook that will inspire home cooks to create great meals for years to come.
Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
Download or read book Cooking in Cajun Country written by Cher'e Dastugue Coen and published by Gibbs Smith. This book was released on 2009-09 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel through southern Louisiana and you'll quickly learn that Cajun cooking is more than a heavy dose of black pepper or a splash of tangy hot sauce. With more than 100 authentic Cajun recipes from Louisiana's Acadian parishes, now home cooks can create lip-smacking recipes such as Andouille-Stuffed Pork Loin, Butter Beans with Sausage, Grand Chenier Crawfish Jambalaya, Sweet Potato en Brochette, and Tried-and-True Pecan Pie. You will also learn a little about the history, people, and culture from which the Cajun cuisine originated. Breaux shows how a true Cajun cookstraditional meals as well as the modern methods of preparing delicious home-cooked meals.
Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Download or read book 1 001 Heart Healthy Recipes written by Dick Logue and published by Fair Winds Press (MA). This book was released on 2012-11 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of Dick Logue’s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether you’re following a low-cholesterol diet based on the doctor’s order, or simply just looking to eat healthier and drop a few pounds, 1,001 Heart Healthy Recipes gives you limitless options for delicious, easy-to-prepare meals, including recipes for foods you thought you had to give up forever, such as Deep Dish Pizza, Enchiladas, and Devil’s Food Cake. With fast-and-fresh choices at your fingertips, staying the heart-healthy course is easier than ever!
Download or read book Cajun Low Carb written by Jude W. Theriot and published by Arcadia Publishing. This book was released on 2005-03-31 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now lovers of low-carb cooking can have their gumbo and eat it too, thanks to the chef who “was Cajun before Cajun was hot” (Anne Byrn, bestselling author of the Cake Mix Doctor series). Millions of Americans have discovered exactly what Chef Jude W. Theriot found when he tried a diet low in net carbohydrates: that cutting carbs is an effective way to maintain long-term weight loss because the food available on this regimen can be deeply satisfying. Chef Theriot lost more than one hundred pounds eating the recipes he developed for this cookbook. The recipes in this cookbook cover a tremendous range from standard American favorites like pizza, (mock) mashed potatoes, and meatloaf, to classic Cajun dishes including étouffée, shrimp au gratin, and even jambalaya. The seafood recipes cover just about everything that swims, and the sauces and seasoning mixes can elevate just about any dish into a special treat. There are even dessert recipes sure to satisfy the sweet tooth without the sugar. One unique feature of each of Chef Theriot’s cookbooks is the lagniappe, or “a little something extra.” This book includes suggestions for parties, additional uses for recipes, serving suggestions, and more. This book proves that Cajun cooking can be low-carb cooking. Each recipe lists serving size, total carbohydrates per serving (which includes sugar alcohols), net carbohydrates per serving, and calorie count. “Jude Theriot . . . believes it’s possible to enjoy Cajun food without the carbs.” —The Daily Adviser “So delicious are these dishes, you could easily serve them to non-low carbers.” —fabulousfoods.com “Cajun is one of my weaknesses. How nice it is to have a cookbook that embraces my new eating habits.” —RoundTableReviews.com
Download or read book Cajun Cookbook written by Booksumo Press and published by . This book was released on 2020-10-21 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cajun Cooking Classics.Get your copy of the best and most unique Cajun recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Cajun. The Cajun Cookbook is a complete set of simple but very unique Cajun recipes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the Cajun Recipes You Will Learn: Louisiana x Arizona Burgers Cajun Rice Casserole Louisiana Corn Sauce Queen Bean Soup Emma's Creole Frittata Creole Corn Creamy Cajun Turkey Salad Crunchy Cajun Rolls Cajun Clam Chowder Hannah's Macaroni Salad Houma Potato Pots Baked Sole with Cauliflower Salad Creole Country Hens Lake Charles Avocado Glazed Kabobs Cajun Pilaf Creole Vegetarian Casserole -Ingredient Jambalaya Louisianan Trail Mix Baton Rouge Bisque Cajun Chicken Cutlets Blackened Lobster Sauce Much, much more! Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!
Download or read book Acadiana Table written by George Graham and published by Harvard Common Press. This book was released on 2016-11-15 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's nothing in the world quite like Creole and Cajun cooking. Experience this unique, regional cooking tradition that's steeped in culture and history with Arcadiana Table. In this beautifully photographed, 125-recipe regional cookbook, Louisiana native George Graham welcomes home cooks and food lovers to the world of Cajun and Creole cooking. The Acadiana region of southwest Louisiana, where this unique cuisine has its roots, is a journey into a fascinating culinary landscape. Filled with many of the standard dishes expected in a Louisiana cookbook, Acadiana Table also includes brand-new recipes, techniques, and an exploration into the culture, geography, and history of this distinctive area. Fans of Louisiana are sure to love this cookbook, even if they've been cooking Creole and Cajun for years. Book chapters include: First You Make a Roux Sunrise in Acadiana Simmering Black Pots A Little Lagniappe on the Side Farm Fresh The Cajun/Creole Coast If it Flies, It Fries Meats and the Mastery of the Boucherie Sweet Surrender
Download or read book Mississippi Vegan written by Timothy Pakron and published by Penguin. This book was released on 2018-10-23 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.
Download or read book Cajun Cookbook Discover the Heart of Southern Cooking with Delicious Cajun Recipes 2nd Edition written by Booksumo Press and published by Independently Published. This book was released on 2019-02-25 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cajun 101: An Introduction to Louisana Cooking Get your copy of the best and most unique Cajun recipes from BookSumo Press Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Cajun food. The Cajun Cookbook is a complete set of simple but very unique Cajun recipes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the Cajun Recipes You Will Learn: Red Rice and Beans Saint Claude Quiche Creole Penne Cabbage Creole 5-Ingredient Creole Stew Bourbon Street Potato Salad Louisiana Shrimp Boil Cajun Chicken Cutlets Blackened Lobster Sauce How to Make Catfish Pot Pie Creole Tulane Dorm Dinner Creole Vegetarian Casserole JP's Couscous 11-Ingredient Jambalaya Louisianan Trail Mix Baton Rouge Bisque Cajun Aoli Louisiana x Arizona Burgers Cajun Rice Casserole Louisiana Corn Sauce Queen Bean Soup Emma's Creole Frittata Creole Corn Creamy Cajun Turkey Salad Crunchy Cajun Rolls Annie's Grits Yellow Stone Grits Much, much more! Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort! Related Searches: Cajun cookbook, Cajun recipes, Cajun book, Cajun, Louisiana cookbook, Louisiana recipes, southern cookbook
Download or read book The Picayune s Creole Cook Book written by The Picayune and published by Andrews Mcmeel+ORM. This book was released on 2013-07-16 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: A twentieth century cookbook featuring the food, cooking techniques and culinary history of the Creole people in New Orleans. One of the world's most unusual and exciting cooking styles, New Orleans Creole cookery melds a fantastic array of influences: Spanish spices, tropical fruits from Africa, native Choctaw Indian gumbos, and most of all, a panoply of French styles, from the haute cuisine of Paris to the hearty fare of Provence. Assembled at the turn of the twentieth century by a Crescent City newspaper, The Picayune, this volume is the bible of many a Louisiana cook and a delight to gourmets everywhere. Hundreds of enticing recipes including fine soups and gumbos, seafoods, all manner of meats, rice dishes and jambalayas, cakes and pastries, fruit drinks, French breads, and many other delectable dishes. A wealth of introductory material explains the traditional French manner of preparing foods, and a practical selection of full menus features suggestions for both everyday and festive meals.
Download or read book Cajun Cookbook written by Booksumo Press and published by Independently Published. This book was released on 2020-10-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cajun Cooking Classics.Get your copy of the best and most unique Cajun recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Cajun. The Cajun Cookbook is a complete set of simple but very unique Cajun recipes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the Cajun Recipes You Will Learn: Cajun Pretzel Cajun Breakfast Creole Corn Creole Fried Snapper Creole Fried Catfish Louisiana Chowder French Quarter Mushrooms Cajun Burger II Bayou Blue Salad Mardi-Gras Potatoes Creole Fries Cajun Mushrooms and Broccoli Creole Cabbage Creole Cauliflower Bayou Andouille Rice Spicy Ginger Cake Herbed Chicken and Cajun Skillet Mild Cajun Eggplant Casserole Creole Any-Noodles Salad White Fish & Creole Potato Casserole Okra Jumbo Stew Much, much more! Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!
Download or read book Louisiana Cooking written by Sarah Spencer and published by Createspace Independent Publishing Platform. This book was released on 2017-12-06 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Louisiana is beautiful, soulful and spicy! If you can't tell this by the region's inhabitants, then you can surely tell it by its amazing food. Come and discover the bold flavors of Louisiana and bring some of the best Creole and Cajun dishes to your table! The cuisine of Louisiana is blend of old styles and new traditions, circumstance and spirit, Creole and Cajun. At every turn you find dishes that are unique to the region that speak secretly of the past while you enjoy the present. This is more than just food, it is life. To truly capture the soul of Louisiana cooking, you must fully immerse yourself and celebrate the roots of each dish. From Jambalaya to gumbo, crawfish to spoon bread, red velvet to king cake, this book takes you on a tour of the most beloved flavors of the region. When a trip to the south just isn't possible, but your spirit longs for adventure, dive into this book of Louisiana cooking and experience the heart and festivity of the region in your kitchen. Inside, find: Introduction to Louisiana cooking including the difference between Creole and Cajun foods and more Flavorful appetizer recipes like the Cajun Shrimp Stuffed Chilies or the Crawfish dip Delightful chicken, pork and critters recipes like the Chicken and Andouille Gumbo and the Classic Cajun Fried Frog Legs. Mouth-watering beef meals like the Beefy Po Boys or the Cajun Brisket Classic seafood recipes like the Crawfish Stew or the Shrimp Creole Easy to prepare side dishes like the Okra and Corn Casserole or the Slow Cooked Red Beans and Rice Sweet desserts like the Red Velvet Cake or the Classic Beignets All recipes come with a detailed list of ingredients, cooking time, number of servings, and easy to follow step-by-step instructions. Let's start cooking healthy meals! Scroll back up and order your copy today!
