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EBookClubs

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Book Healthy Together

    Book Details:
  • Author : Christine Anne Langlois
  • Publisher : McGraw-Hill Ryerson
  • Release : 2000
  • ISBN : 9780070864771
  • Pages : 292 pages

Download or read book Healthy Together written by Christine Anne Langlois and published by McGraw-Hill Ryerson. This book was released on 2000 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Healthier Together

    Book Details:
  • Author : Liz Moody
  • Publisher : Clarkson Potter
  • Release : 2019-04-09
  • ISBN : 0525573275
  • Pages : 242 pages

Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio

Book Researching Health Together

Download or read book Researching Health Together written by Emily B. Zimmerman and published by SAGE Publications. This book was released on 2020-03-02 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researching Health Together brings together authors who have produced innovative methods or implemented projects focused on different stages of the research process, from question development to evaluation and translation. Editor Emily B. Zimmerman gathers exemplary new methods and projects into one place for the benefit of students designing research projects and proposals, those learning stakeholder-engaged methods, and those involved in implementing and funding stakeholder-engaged projects. Each chapter addresses: how engagement was conceptualized, organized, and implemented; how engagement was evaluated; impacts on processes and outcomes of the project; and facilitators, barriers, and lessons learned. The book serves as a core textbook for courses in community-based health research at the graduate level.

Book Love Me Slender

    Book Details:
  • Author : Thomas N. Bradbury
  • Publisher : Simon and Schuster
  • Release : 2014-02-04
  • ISBN : 1451674538
  • Pages : 336 pages

Download or read book Love Me Slender written by Thomas N. Bradbury and published by Simon and Schuster. This book was released on 2014-02-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on cutting-edge research with more than 1,000 married couples, this “revolutionary book” (Harville Hendrix, PhD, coauthor of Making Marriage Simple) shows you how to bolster your resolve by strengthening your relationship, offering a fresh approach to weight loss that will turn your spouse from diet saboteur into your most loyal health ally. First comes love, then comes marriage…then comes a larger pant size? Many couples find themselves gaining weight as they settle into a relationship, but some couples manage to buck this trend. They exercise (together or separately), they support each other’s healthy eating habits, and their relationships are stronger as a result. What are their secrets? It turns out that many of us are ignoring the most powerful tool we have to help us get healthier and stay healthier—our spouse or significant other. For more than twenty years, Drs. Thomas Bradbury and Benjamin Karney, codirectors of the Relationship Institute at UCLA, have been studying how couples communicate around these issues, witnessing firsthand how partners can help (and hinder) one another’s progress toward better health. In Love Me Slender, they identify the specific principles that successful couples use in their quest to improve their health. Love Me Slender offers new solutions based on a remarkable insight: The powerful connection we share with our mate can influence what we eat, how much we exercise, how well we age, and ultimately how long we live. Strengthening this connection, and using it to influence our daily habits, holds the key to better health. Featuring self-assessments and case studies from real couples working to stay healthy together, Love Me Slender is an eye-opening, uplifting guide to changing the dynamic of your relationship and improving your health—and the health of those you love most.

Book Healthier Together

    Book Details:
  • Author : Liz Moody
  • Publisher : Clarkson Potter
  • Release : 2019-04-09
  • ISBN : 0525573283
  • Pages : 240 pages

Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio

Book Promoting Health

    Book Details:
  • Author : Lyn Talbot
  • Publisher : Elsevier Health Sciences
  • Release : 2017-07-19
  • ISBN : 0729586308
  • Pages : 476 pages

Download or read book Promoting Health written by Lyn Talbot and published by Elsevier Health Sciences. This book was released on 2017-07-19 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promoting Health examines the social, environmental, cultural and psychological determinants of health and illness and the role that primary health care has in addressing health inequalities and the broad range of skills that health practitioners need to address this issue. In this new edition, the authors have uniquely utilised two fundamental tenets central to all health promotion practice and developed key features from both the World Health Organization’s Ottawa Charter for Health Promotion and the International Union for Health Promotion and Education’s Core Competencies for Health Promotion. Drawing on internationally recognised health promotion frameworks, this text provides an essential toolkit for health promotion theory and practice for students across a broad range of disciplines. Putting the Ottawa Charter into Practice - illustrates the relevance and application of the Ottawa Charter for Health Promotion to practice IUHPE Core Competencies for Health Promotion - outlines the relevant core competencies and how to achieve these skills EVOLVE RESOURCES: This new edition features student and instructor evolve resources to enhance your teaching and your student’s learning. Student and Instructor Resources Reflective Questions at the end of each chapter Insights – extra questions with answers to encourage self-directed learning Additional Student Activities – further learning and study aids for each chapter Instructor only Resources Facilitator & Lecturer Guide provides direction for learning activities to incorporate into your teaching Visit http://evolve.elsevier.com/AU/Talbot/promotinghealth/ to find out more Identification of IUHPE Core Competencies For Health Promotion in all chapters ‘More to explore’ sections at the end of each chapter featuring additional readings and web links Updates to current policy and practice initiatives References embedded in each chapter to encourage readers to explore topics in more detail Includes eBook with print purchase on evolve

Book All Together Healthy

Download or read book All Together Healthy written by Andrew MacLeod and published by Douglas & McIntyre. This book was released on 2018-05-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before have individuals faced so much conflicting information about how to be healthy: a constant rotation of fad diets, extreme workout regimens and celebrity-endorsed supplements are regularly hyped as the latest cure for all modern ills. We also maintain a massive health care system that absorbs a steadily growing share of public spending. As health has increasingly come to occupy a prominent role in our lives and headlines, however, we’ve tended to ignore that many of the the most significant contributors to making and keeping us well lie outside both the medical system and our individual control—income, education, employment, housing, environmental factors and social supports. In All Together Healthy, award-winning author Andrew MacLeod digs deep to discover how to build a healthy society, examines inequities within Canada and draws on international comparisons to assess why Canada’s high spending on health care has failed to achieve better results. Meticulously researched and enlivened with interviews and personal stories, MacLeod explains the complexities of public health policy in an immediate and approachable way, making a passionate case for how best to maximize the health of the many. In Canada, this is a moment of political optimism, where the path to a healthier society seems possible, but it is uncertain whether promised changes will happen. All Together Healthy defines what’s at stake and articulates a vision of a future where the health and well-being of all citizens is of central importance.

Book Evolve Resources for Promoting Health

Download or read book Evolve Resources for Promoting Health written by Lyn Talbot and published by Elsevier Health Sciences. This book was released on 2014-01-24 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evolve Resources for Promoting Health

Book Let s Eat Together

    Book Details:
  • Author : Reid Kaplan
  • Publisher :
  • Release : 2018-02-12
  • ISBN : 9780692146798
  • Pages : 40 pages

Download or read book Let s Eat Together written by Reid Kaplan and published by . This book was released on 2018-02-12 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A story of a group of animals that normally would not be seen hanging out together, but when there is enough food already on the table, there is no reason to eat or chase after each other"--Summary.

Book Health Communication Models and Practices in Interpersonal and Media Contexts  Emerging Research and Opportunities

Download or read book Health Communication Models and Practices in Interpersonal and Media Contexts Emerging Research and Opportunities written by Belim, Célia and published by IGI Global. This book was released on 2021-08-13 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successful communication can help to prevent health problems, promote healthy behaviors and lifestyles, and overcome health challenges. However, various issues have created obstacles for the promotion of health communication, including low health literacy, the reluctance of patients to admit their lack of understanding, the overestimation by health professionals of a patient’s level of understanding, and insufficient health literacy tools, to name a few. It is thus essential to convey the latest communication models and practices being used to increase health literacy and provide adequate health information to society. Health Communication Models and Practices in Interpersonal and Media Contexts: Emerging Research and Opportunities explores and analyzes the fundamentals, models, and dimensions of health communication and offers practical solutions for better communications with direct outcomes in the optimization of citizens’ health literacy. The book also discusses and proposes more effective health communication models and practices as a tool for the construction of more solid and evident health outcomes. Covering topics such as cancer prevention, health professionals’ communication, and models of health communication, this text is essential for health professionals, communication professionals, professors, teachers, researchers, academicians, and students.

Book Relational Health

    Book Details:
  • Author : Laura S. Richman
  • Publisher : Cambridge University Press
  • Release : 2023-01-31
  • ISBN : 1009027549
  • Pages : 153 pages

Download or read book Relational Health written by Laura S. Richman and published by Cambridge University Press. This book was released on 2023-01-31 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: We tend to credit the healthy for good habits and discipline, and assign blame to the sick. All too often we view our health as a product of individual inputs rather than through a lens of interconnected, relational health. The relational health perspective offers an alternative way to view how our health is shaped and what the most productive avenues are for achieving long-term positive outcomes. This book draws on empirical research that illuminates how social relationships affect health outcomes, with a focus on three specific health problems: obesity, opioid use disorder, and depression in older adults. It incorporates examples of the untapped potential of community resources, social networks, and varied partnerships. The research presented is supplemented by perspectives from healthcare providers, patients and their families, and health policy experts, examining the role of relationships in health production and maintenance.

Book Are You Fat

    Book Details:
  • Author : Kathlyn Gay
  • Publisher : Enslow Publishing, LLC
  • Release : 2014-07-01
  • ISBN : 0766043223
  • Pages : 114 pages

Download or read book Are You Fat written by Kathlyn Gay and published by Enslow Publishing, LLC. This book was released on 2014-07-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: What causes the problem of obesity? Possible solutions are discussed including diets, exercise, and surgery. The benefits and dangers of each method, stressing the importance of moderation and a healthy lifestyle, along with future possibilities for helping people become more successful at controlling their weight are also included.

Book Promoting Health

    Book Details:
  • Author : Jane Taylor
  • Publisher : Elsevier Health Sciences
  • Release : 2020-09-15
  • ISBN : 0729588122
  • Pages : 522 pages

Download or read book Promoting Health written by Jane Taylor and published by Elsevier Health Sciences. This book was released on 2020-09-15 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated framework for health promotion practice including distinction between comprehensive and selective primary health care approaches, and the addition of the health promotion practice cycle Introduction to the values and principles of critical health promotion and their application within a comprehensive primary health care context Increased focus on indigenous perspectives, with current Australian and New Zealand examples Quizzes to check understanding of the content of each chapter

Book Strategic Social Marketing

Download or read book Strategic Social Marketing written by Jeff French and published by SAGE. This book was released on 2019-11-08 with total page 655 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adopting an international approach and offering a broader context, this second edition of Strategic Social Marketing presents social marketing principles in a strategic, critical and reflexive way, illustrating the value of applying marketing to solve social problems, including: • A brand new chapter on evaluation. • Updated advances in relevant research and theorizing. • New vignettes and short case studies to illustrate theories throughout the text. The authors explore the reasons why marketing should be an integral component of all social programme design and delivery when looking to achieve social good, while progressing on to the nature and application of social marketing; rethinking traditional concepts such as ‘value’ and ‘exchange’ in the social context. Their hands-on features then let students lay out strategy, plans, frameworks and tactics to influence behaviours.

Book Models of Obesity

    Book Details:
  • Author : Stanley J. Ulijaszek
  • Publisher : Cambridge University Press
  • Release : 2017-10-12
  • ISBN : 1108515150
  • Pages : 250 pages

Download or read book Models of Obesity written by Stanley J. Ulijaszek and published by Cambridge University Press. This book was released on 2017-10-12 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking a comparative approach, this book investigates the ways in which obesity and its susceptibilities are framed in science and policy and how they might work better. Providing a clear, authoritative voice on the debate, the author builds on early work to engage further in ecological and complexity thinking in obesity. Many of the models that have emerged since obesity became a population-level issue are examined, including the energy balance model, and models used to examine human body fatness from a range of perspectives including evolutionary, anthropological, environmental, and political viewpoints. The book is ideal for those working on, or interested in, obesity science, health policy, health economics, evolutionary medicine, medical sociology, nutrition and public health who want to understand the shifts that have taken place in obesity science, policy, and intervention in the past forty years.

Book Play Together  Stay Together

    Book Details:
  • Author : Karen B. London
  • Publisher : Dogwise Publishing
  • Release : 2008
  • ISBN : 9781891767128
  • Pages : 0 pages

Download or read book Play Together Stay Together written by Karen B. London and published by Dogwise Publishing. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How play can enhance your relationship with your dog, improve your dog's responsiveness, and provide your dog with the mental and physical exercise he or she needs -- OCLC.

Book Mental Health Strong Marriage

Download or read book Mental Health Strong Marriage written by Keith Ramachandran and published by iUniverse. This book was released on 2024-08-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel hopeless, exhausted, and ready to give up on your marriage due to mental health or addiction challenges? Is your life and marriage different from what you expected? If so, this book is for you. This book describes the four stages of a marriage with mental health or addiction challenges, and the resources necessary to transform the relationship to health and vitality. Written by a couple who has lived this day-in and day-out for over sixteen years, Keith and Erin believe that both their marriage and yours can have a significant purpose. Life, in general, and marriage, in particular, is hard. Add in the trials brought on by one or more chronic mental health conditions and life can seem unbearable. Keith and Erin walk this journey with you, navigating six mental health conditions from their marriage and lived experience, to bring you hope no matter what shape your marriage is in. Whether one or both partners participate in reading this book, the tools and resources will offer support through real-life stories, insights, and eight steps to have a Mental Health Strong Marriage. With God, all things are possible, and despite the mental health or addiction challenges in a relationship, hope abounds but it will require hard work from both partners while following the input of professional and personal support teams. Keith and Erin invite you to navigate this journey together with them and work towards a Mental Health Strong Marriage.