Download or read book Healthful Indian Flavors with Alamelu written by Alamelu Vairavan and published by Hippocrene Books. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her popular PBS cooking show, "Healthful Indian Flavors with Alamelu," this cookbook features 100 easy-to-follow, flavorful Indian recipes that will win over fans old and new. With a focus on vegetables and protein-rich legumes, the recipes include soups, curries, crunchy salads, and a host of vegetarian specialties that are not only low-calorie and low-fat, but packed with nutrients, fiber and flavor. Each recipe is written in a step-by-step format that makes it easy for readers to create authentic Indian dishes at home. Alamelu's recipes are based upon the spice combinations and ingredients used in her native South India.
Download or read book Healthful Indian Flavors with Alamelu written by Alamelu Vairavan and published by . This book was released on 2016 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healthy South Indian Cooking written by Alamelu Vairavan and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an emphasis on the famed Chettinad cooking tradition of southern India, this collection of 150 mostly vegetarian recipes allows home cooks to create fabulous exotic fare with an Indian flavor. Included are sample menus of complementary dishes and innovative suggestions for integrating dishes from the southern part of India into traditional Western meals. 8 pages of color photos.
Download or read book Vegetarian Flavors with Alamelu written by Alamelu Vairavan and published by Hippocrene Books. This book was released on 2020-10-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: All the best vegetarian recipes from Alamelu's cookbooks and TV show! Alamelu Vairavan, cookbook author and host of the popular PBS show "Healthful Indian Flavors with Alamelu" has been showing her readers and viewers how to embrace vegetables and protein-rich legumes with her flavorful, easy-to-follow recipes for years. Now all her vegetarian favorites are available in one volume, for home cooks who want creative, palate-pleasing ways to prepare wholesome vegetables like kale, cauliflower, radishes, eggplant, swiss chard, squashes and much more. These recipes are low-calorie, low-fat and packed with nutrients, fiber and flavor! Included are 100 recipes, including 25 brand-new ones, that celebrate the marriage of Indian spices with nutritious vegetables, beans and lentils. These fusion recipes range from appetizers, soups, curries, salads and vegetable entrees to chutneys and desserts, and each one is accompanied by a full-color photo and step-by-step instructions. Also included are a helpful guide to Indian spices and ingredients that make it easy for home cooks to create authentic Indian meals. Sample recipes: Butternut Squash in Tamarind Sauce Peanut Coconut Chutney Carrot Lentil Soup with Kale Sweet Potato, Black Bean & Spinach Quesadillas Chickpea Apple Farro Salad Cauliflower-Cashew Rice Seasoned Cabbage Rice Pilaf Asparagus with Ginger and Coconut Brussels Sprouts and Chickpea Poriyal Swiss Chard Lentil Crumble Heavenly Lima Bean Masala Parsnips with Green Peas
Download or read book Chettinad kitchen written by Vairavan, Alamelu and published by Westland. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic recipes from one of the most popular cuisines in India, in an easy, step-by-step format ideal for modern-day cook.
Download or read book Art of South Indian Cooking written by Alamelu Vairavan and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: While most Indian cookbooks feature the cuisine of Northern India, here is an introduction to the flavourful, and predominantly vegetarian, dishes of Southern India, particularly the Madras region. Over 100 recipes for tempting appetisers, chutneys, rice dishes, vegetables and stews -- flavoured with onions, tomatoes, garlic, and delicate spices in varying combinations -- have been adapted for the western kitchen. Clear instructions along with an introduction to Indian spices ensure that even novice cooks can produce delicious, authentic meals.
Download or read book The Essential South Indian Cookbook written by Srividhya Gopalakrishnan and published by Sourcebooks, Inc.. This book was released on 2019-10-08 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the diverse (and delicious) cuisines of South India. Indian food is as complex, broad, and varied as the country itself—and it's time to bring that expanse of flavors to your kitchen. Drawing on the rich traditions of South India, The Essential South Indian Cookbook will take your taste buds somewhere they've probably never been before. The Essential South Indian Cookbook lets you explore the rarely-tasted regional cuisines of India's southern states. Travel to Tamil Nadu, Karnataka, Kerala, Telangana, and Andhra as you sample delicious foods and learn how each of these areas contributed to the rich traditions of Indian dining. The Essential South Indian Cookbook includes: 75 South Indian recipes—Discover a mouthwatering variety of unique and flavorful dishes that include idli (savory rice cake), dosa (rice crepes), sambar (vegetable stew), chutneys, and more. Taste the south—You'll enjoy an Indian cookbook that examines the varied histories of South India's states—and their contributions to the legacy of Indian food. True Indian kitchen—Learn how to keep your flavors authentic in this Indian cookbook, filled with advice for selecting essential spices and must-have cookware. Earn a new stamp on your culinary passport with the help of The Essential South Indian Cookbook.
Download or read book Plant Based India Nourishing Recipes Rooted in Tradition written by Sheil Shukla and published by The Experiment, LLC. This book was released on 2022-08-02 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD NOMINEE • Physician and Plant Based Artist creator Dr. Sheil Shukla celebrates Indian cuisine with 100 stunningly photographed vegan recipes that utilize fresh, healthy produce to capture the indelible flavors of India “This is wholesome, exciting cooking that just so happens to not include animal products. You won’t miss them.”—The New York Times, A Best Cookbook of 2022 “Cinematically lit, larger-than-life images will have you eating with your eyes long before the dal hits the pan.”—NPR Books We Love India is home to a vibrant tapestry of culinary traditions—and to more vegetarians than anywhere else in the world. It’s also where Dr. Sheil Shukla learned to love traditional Gujarati fare, cooking alongside his adored ba (grandmother) over summers in Mumbai. During his medical training, Dr. Shukla discovered the power of plant-based nutrition to prevent and manage chronic illness—and so began his mission to reinvent the classic vegetarian dishes of his heritage. Plant-Based India presents over 100 completely vegan recipes for shak (spiced vegetable dishes), dal (legume stews), rotli (flatbreads), bhat (rice dishes), and more. From a comforting Palak Tofu that transcends dairy-based paneer, to vegan Nan, festive Navratan Rice, hearty Dal Makhani, and summery Chocolate Chai Mousse with Berries, these are recipes from the heart—filled with nourishing ingredients at their seasonal best.
Download or read book Knack Indian Cooking written by Meenakshi Agarwal and published by Rowman & Littlefield. This book was released on 2010-01-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A by-ingredient approach to Indian cooking, with chapters devoted to favorite dishes.
Download or read book Historical Dictionary of the Tamils written by Vijaya Ramaswamy and published by Rowman & Littlefield. This book was released on 2017-08-25 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tamils have an unbroken history of more than two thousand years. Tamil, the language they speak, is one of the oldest living languages in the world. The only people comparable to the Tamils in terms of their hoary past and vibrant present would be the Jews with one marked difference. The Tamils have always had their homeland 'Tamilaham' (alternately pronounced and spelt 'Tamizhaham') known today as Tamil Nadu which to them represents their mother and is revered by them as 'Tamizh Tai' literally ‘Tamil Mother’. This is in striking contrast to the Jews who have been through a long and arduous struggle to gain their homeland, a deeply contested site to this day with Hebrewisation of Israel being a key marker of Jewish identity in the region. Tamils, by contrast have a clear numerical majority in the region that now comprises Tamil Nadu and the language unites rather than divides adherents of different faiths. The second edition of Historical Dictionary of the Tamils contains a chronology, an introduction, and an extensive bibliography. The dictionary section has over 600 cross-referenced entries on important personalities, politics, economy, foreign relations, religion, and culture. This book is an excellent resource for students, researchers, and anyone wanting to know more about the Tamils.
Download or read book Medicinal and Aromatic Plants of the World Africa Volume 3 written by Mohamed Neffati and published by Springer. This book was released on 2017-09-07 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume in the series is devoted to Africa, a continent that possesses a vast treasure of medicinal plants and has produced some exclusive materials for the world market. This volume is expected to strengthen the medicinal plant sector in African countries by making comprehensive information on medicinal and aromatic plants available to policy-makers and entrepreneurs. It can be used to frame effective policies and create an environment conducive to the growth of the plant-based medicine industry, bringing economic benefit to African nations. It will help health organizations to improve the health of their people by using their own resources and a less expensive system of medicine, which is accepted by African society. It could also lead scientific communities to increase R&D activities in the field.
Download or read book Foods and Flavors from Nepal written by Jyoti Pathak and published by Hippocrene Books. This book was released on 2022-10-04 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birthplace of Buddha and home to stunning Himalayan peaks, Nepal is also known for its unique cuisine and rich cultural traditions. Nepal is a landlocked country that had little contact with the outside world for centuries, resulting in a unique culinary culture that was not influenced by other cuisines. After opening borders in the 1950s, however, Nepal's cuisine evolved to take on influences from neighboring India, China and Tibet. Those influences, combined with Nepal's vast cultural and geographic diversity, result in a singular cuisine characterized by the simplicity of fresh local ingredients that are artfully paired with herbs and spices. A Nepali staple is Daal-Bhaat-Tarkaari (lentil-rice-vegetable), found in many variations and flavors. It includes boiled rice accompanied by daal made from dried beans, lentils, or peas. A variety of fresh vegetables and leafy greens round out the meal. The use of spices is mild and subtle, but meals are often served with a side of spicy pickles. Meat, poultry, and fish are served only occasionally, mostly during celebrations. Author Jyoti Pathak's first cookbook Taste of Nepal won a Gourmand World Cookbook award for Best Foreign Cuisine Cookbook and showcased the foods and recipes of her native Nepal to a wider audience. This new cookbook brings the foods and flavors of Nepal alive with color photographs throughout, notes about important Nepali customs, festivals and holidays, and a collection of 185 recipes that spans traditional Nepali fare to popular fusion dishes, street foods and the modern Nepali table. Also included are helpful chapters on Nepali ingredients, utensils and cooking techniques and a glossary of Nepali-English words. Sample recipes: Kukhura ko Chowelaa (Chicken Chowelaa) Jwaano-Bhaat (Ajowan Rice) Maas ko Khichari (Split Urad Bean-Rice Khichari) Panchamukhi Daal (Mixed Five Daal) Tinkune-roti (Flaky Roti Bread) Sit le Khaeko Raayo so Saag (Spiced Mustard Greens) Pharsi ko Munta (Pumpkin Vine Shoots) Rukh-Katahar ko Tarkaari (Green Jackfruit Curry) Alu ko Achaar (Spicy Potato Salad with Sesame Seeds) m>Dahi Haaleko Khasi ko Maasu (Goat Curry with Yogurt) Ledo Maachaa (Fish in Aromatic Gravy) Kukhuraa ko Momo (Chicken Filling) Sikarni (Saffron-Pistachio Yogurt Dish)
Download or read book Handbook of Radioactivity Analysis written by Michael F. L'Annunziata and published by Academic Press. This book was released on 2020-03-07 with total page 1076 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook of Radioactivity Analysis: Radiation Physics and Detectors, Volume One, and Radioanalytical Applications, Volume Two, Fourth Edition, constitute an authoritative reference on the principles, practical techniques and procedures for the accurate measurement of radioactivity - everything from the very low levels encountered in the environment, to higher levels measured in radioisotope research, clinical laboratories, biological sciences, radionuclide standardization, nuclear medicine, nuclear power, and fuel cycle facilities, and in the implementation of nuclear forensic analysis and nuclear safeguards. It includes sample preparation techniques for all types of matrices found in the environment, including soil, water, air, plant matter and animal tissue, and surface swipes.Users will find the latest advances in the applications of radioactivity analysis across various fields, including environmental monitoring, radiochemical standardization, high-resolution beta imaging, automated radiochemical separation, nuclear forensics, and more. Spans two volumes, Radiation Physics and Detectors and Radioanalytical Applications Includes a new chapter on the analysis of environmental radionuclides Provides the latest advances in the applications of liquid and solid scintillation analysis, alpha- and gamma spectrometry, mass spectrometric analysis, Cherenkov counting, flow-cell radionuclide analysis, radionuclide standardization, aerosol analysis, high-resolution beta imaging techniques, analytical techniques in nuclear forensics, and nuclear safeguards Describes the timesaving techniques of computer-controlled automatic separation and activity analysis of radionuclides Provides an extensive table of the radiation characteristics of most radionuclides of interest for the radioanalytical chemist
Download or read book Made in India written by Meera Sodha and published by Macmillan. This book was released on 2015-09-15 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Made In India features more than 130 authentic recipes that capture the flavor of Indian home cooking.
Download or read book The Complete OPOS Cookbook written by B Ramakrishnan and published by Harper Collins. This book was released on 2021-01-21 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Butter chicken in under 6 minutes!Mutton biryani in 12 minutes!Aviyal in 5 minutes! The One Pot One Shot (OPOS) cooking technique is causing a revolution in the kitchen and has garnered a cult following of its own across the globe. OPOS simplifies cooking by deconstructing recipes, doesn't require any fancy equipment or massive prep and is both quick and healthy. Ingredients are layered in a pressure cooker, and the food cooks in its own juices at the highest possible heat in the shortest possible time. The Complete OPOS Cookbook, by culinary pioneer and OPOS inventor B. Ramakrishnan, features entire meal plans spanning regional and international cuisines and includes his bestselling recipes along with new ones.
Download or read book Christina Cooks written by Christina Pirello and published by Penguin. This book was released on 2004-01-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.
Download or read book The Making of Milwaukee written by John Gurda and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Making of Milwaukee chronicles the history of a hometown metropolis, a community whose past has produced one of the most livable big cities in America and, at the same time, created some daunting social and economic problems. John Gurda's book is the first full-length history of Milwaukee to appear since 1948."--BOOK JACKET.
