Download or read book Health Wellness and Restoration written by Denise Davis and published by . This book was released on 1998-11 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Take Back Your Health written by Renee Simon M.S. C.N.S. and published by iUniverse. This book was released on 2005-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Renee Simon, a respected colleague, has done a masterful job at providing practical and useful information to help you reach a higher level of health and wellbeing. Her use of real-life patient examples helps demonstrate that you too can recover your lost vitality. I recommend this book to my patients and students alike." -David M. Brady, ND, DC, CCN "Take Back Your Health is loaded with natural health makeovers and new data on a wide variety of common medical problems. Ms. Simon's book on wellness is clearly one of the most inspirational and informative that has come out in a long time." -Pamela D, Blair, PhD, psychotherapist and author The Next Fifty Years: A Guide for Women at Midlife & Beyond After recovering from her own personal health crisis, author Renee Simon was determined to help others. Her company, Total Wellness, is dedicated to helping people restore body balance, overcome difficult medical conditions, and regain energy and vitality. Take Back Your Health examines a large number of health problems, what causes them, and ways to prevent them. Using her proven four-step program that combines clinical testing with dietary interventions, vitamin and mineral therapies, exercise recommendations, and stress management techniques, Simon will show you how to bring your health back into natural balance. Balanced meal plans and complete treatment protocols included. Take Back Your Health is like having a dedicated nutritionist for the family.
Download or read book Why Wellness Sells written by Colleen Derkatch and published by JHU Press. This book was released on 2022-12-13 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: How and why the idea of wellness holds such rhetorical—and harmful—power. In Why Wellness Sells, Colleen Derkatch examines why the concept of wellness holds such rhetorical power in contemporary culture. Public interest in wellness is driven by two opposing philosophies of health that cycle into and amplify each other: restoration, where people use natural health products to restore themselves to prior states of wellness; and enhancement, where people strive for maximum wellness by optimizing their body's systems and functions. Why Wellness Sells tracks the tension between these two ideas of wellness across a variety of sources, including interviews, popular and social media, advertising, and online activism. Derkatch examines how wellness manifests across multiple domains, where being "well" means different things, ranging from a state of pre-illness to an empowered act of good consumer-citizenship, from physical or moral purification to sustenance and care, and from harm reduction to optimization. Along the way, Derkatch demonstrates that the idea of wellness may promise access to the good life, but it serves primarily as a strategy for coping with a devastating and overwhelming present. Drawing on scholarship in the rhetoric of health and medicine, the health and medical humanities, and related fields, Derkatch offers a nuanced account of how language, belief, behavior, experience, and persuasion collide to produce and promote wellness, one of the most compelling—and harmful—concepts that govern contemporary Western life. She explains that wellness has become so pervasive in the United States and Canada because it is an ever-moving, and thus unachievable, goal. The concept of wellness entrenches an individualist model of health as a personal responsibility, when collectivist approaches would more readily serve the health and well-being of whole populations.
Download or read book The Handbook of Wellness Medicine written by Waguih William IsHak and published by Cambridge University Press. This book was released on 2020-08-20 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents scientific wellness interventions to aid healthcare professionals helping people complete their journeys to full health.
Download or read book On the Restoration and Preservation of Health written by Edwin Payne and published by Kessinger Publishing. This book was released on 2008-10-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
Download or read book Be in Health written by Carol A. Rundle and published by Createspace Independent Publishing Platform. This book was released on 2018-08-23 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health and well-being of the church are under assault in the United States of America. There's something going on that most of us aren't paying attention to. The current medical/health care and food systems are not designed to help us. The church is under attack. What can we do? According to the Word of God, we are in a spiritual battle. We need to look at things from a spiritual viewpoint. Things may seem a certain way on the surface, but we need to look behind the scenes to see the spiritual reality of what is happening. Are you a child of God who's sick and tired of being sick and tired? Carol Rundle was chronically fatigued, in pain, unable to hold down a job, and too tired to do the things that brought her joy. All this, plus she felt guilty and ashamed because of it. Is this you, too? You may be blessed to learn about Carol's journey and how she returned to being in health. This book is based on her many years of searching and researching to restore her health. It will show you what she learned about God's original plan for health and wellness, how eating the wrong foods is the root cause of most (if not all) sickness, how and why the health care and food industries are harming us, and how to live in harmony with God's ways regarding health rather than against them. Learn how Carol reduced toxin exposure in her life to overcome sickness and live in harmony with God's ways. Included are some of Carol's favorite health-restoring recipes. Some questions this book will answer: - What does the Bible say about health and wellness? - Why do so many of God's people currently find themselves in the grip of the Evil One regarding health? - How does food affect health? - How does toxin exposure affect health? - What's the best way to recover from chronic illness? - Does taking supplements and using essential oils mean I'm not trusting God? - How can I stop doing the things that caused sickness in the first place? - How can I succeed in changing my health for the better? This book covers health in body, soul, and spirit. There's usually a spiritual reason behind everything we see with the five senses. We can't afford to ignore either one.
Download or read book Total Health and Restoration written by Terry Dorian and published by Charisma Media. This book was released on 2002 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding the concepts of total health and restoration is difficult today! Dr. Terry Dorian cuts to the chase and takes you right through the health maze by telling you the minimum you need to know to get well and stay well. Using her twenty-five years of research, she focuses on nutritional therapy, physical conditioning and faith to restore the body to complete health--body, mind and spirit.
Download or read book Dynamic Health Restoration written by Dr. Brooke Heather and published by AuthorHouse. This book was released on 2022-02-25 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: An A-Z reference guide into gaining and maintaining vitality. The pearls within include demystifying supplements and highlighting prominent deficiencies while providing the best ways to get authentic (rather than counterfeit) building blocks your body needs to regenerate optimally. Dr. Heather has a great way for you to personalize your diet to best suit your individual needs demonstrating example meals with the upmost important digestion-promoting practices. This is a critical aspect to healing. Also, learn about “anti-nutrients” you may have thought of as health foods! This practical reference guidebook is a must have! It addresses underlying issues behind chronic and acute illness and promotes inner work as part of the path towards recovery also providing the psycho-spiritual tools to assist you through the journey. This book really covers all the bases. Furthermore, you can self-assess and address concerns with the questionnaires included. What a brilliant approach in taking your health into your own hands having this thorough how-to guide. Determine when it is time to seek professional services after handling what you can on your own. Everyone, at any stage, would benefit from this enlightening guidebook. Who needs conflicting information when you can rely on tradition; the original tried and true methods of self-healing.
Download or read book The Cannabis Apothecary written by Laurie Wolf and published by Hachette UK. This book was released on 2020-11-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to buy, prepare, and safely use THC and CBD for maximum benefits to your body, mind, home, and spirit with this essential guide from the "Martha Stewart of marijuana edibles"(New Yorker). Featuring recipes for brownies and body balms, mushroom tarts and massage oils, The Cannabis Apothecary offers readers a guide to improving health and wellness by harnessing the natural powers of marijuana. From celebrated cookbook author Laurie Wolf, creator of "the absolute best cannabis brownie recipe of all time" (Leafly), The Cannabis Apothecary charts a path through the history of this amazing plant, from early cultivation to the latest in cutting edge research, showing readers how to maximize the benefits of living an immersive marijuana lifestyle. With stops at a growing farm in Oregon and an "elevated" yoga class in Massachusetts, The Cannabis Apothecary will teach readers: How cannabis works with the body's endocannabinoid system, and how to prepare and control dosage How to safely acquire, consume, and store cannabis in order to treat a host of medical issues, ranging from epilepsy and insomnia to nausea and anxiety The distinct flavor profiles of cannabis strains, and how to pair them with ingredients when cooking and entertaining How to mix compound THC butters and oils for use in the kitchen or the bedroom How to extract CBD and THC to make topical lotions that relieve arthritis pain, sore muscles, sprains and strains How to use homemade CBD bath balms to increase relaxation and promote deeper sleep With information on how to grow your own cannabis and recipes for sweet and savory foods as well as home-made beauty products, The Cannabis Apothecary is an essential guide to everything marijuana has to offer.
Download or read book Drunk Yoga written by Eli Walker and published by Simon and Schuster. This book was released on 2019-01-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.
Download or read book Dynamic Health Restoration written by Dr Brooke Heather and published by AuthorHouse. This book was released on 2022-02-25 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: An A-Z reference guide into gaining and maintaining vitality. The pearls within include demystifying supplements and highlighting prominent deficiencies while providing the best ways to get authentic (rather than counterfeit) building blocks your body needs to regenerate optimally. Dr. Heather has a great way for you to personalize your diet to best suit your individual needs demonstrating example meals with the upmost important digestion-promoting practices. This is a critical aspect to healing. Also, learn about "anti-nutrients" you may have thought of as health foods! This practical reference guidebook is a must have! It addresses underlying issues behind chronic and acute illness and promotes inner work as part of the path towards recovery also providing the psycho-spiritual tools to assist you through the journey. This book really covers all the bases. Furthermore, you can self-assess and address concerns with the questionnaires included. What a brilliant approach in taking your health into your own hands having this thorough how-to guide. Determine when it is time to seek professional services after handling what you can on your own. Everyone, at any stage, would benefit from this enlightening guidebook. Who needs conflicting information when you can rely on tradition; the original tried and true methods of self-healing.
Download or read book A Journey to Healthy Hair Wellness in 90 Days written by Delfanita Warren and published by Independently Published. This book was released on 2019-02-18 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy hair is the by-product of a healthy body. A healthy body is determined by what's at the tip of your fork and your daily activities, but it all starts in the kitchen. You are what you eat. Did you know your body has a personalized way of receiving nutrients via the digestive system and the bloodstream that will give you optimum health specific to your genetic make-up? After having to deal with my own health issues at the tender age of 19 years old, I've now found my life long solution. Let me take you on a journey to healthy hair and wellness. This 90-day journal/planner is the perfect lifestyle for hair restoration and wellness. Hair health & wellness starts with the right choices.
Download or read book The Handbook of Wellness Medicine written by Waguih William IsHak and published by Cambridge University Press. This book was released on 2020-08-20 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness medicine is the field that focuses on improving overall functioning, quality of life, and wellbeing, beyond symptom management of medical illness, leading to restoration and maintenance of health. The Handbook of Wellness Medicine provides a practical guide to the latest in evidence-based medicine, as well as best practice, to assist healthcare professionals in utilizing the full range of interventions to improve wellness and help patients complete their journeys to full health. The volume is organized into five parts: Part I introduces the concept of wellness by detailing the definitions and assessment/measurement methods, and formulating wellness plans. Part II describes wellness plans in major illnesses, categorized by organ system/disorder. Part III covers the methods to improve wellness in special populations. Part IV details each wellness intervention, including the scientific evidence behind it and its practical application. Part V focuses on integrating and personalizing the interventions into one's life to maintain wellness.
Download or read book My Healing CookBooklet written by Marsha Cassel and published by . This book was released on 2020-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbooklet is a small group of recipes that I made up after years of cooking for myself, family and friends. These don't include any real entrée type items, but are more teas, small plates, appetizers and sweets along with some wellness items.
Download or read book The New Health Rules written by Frank Lipman and published by Artisan Books. This book was released on 2015-01-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Frank Lipman, M.D., is “at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and coauthor Danielle Claro make life-changing health advice available to all. Their book offers the cutting-edge secrets to optimal health in a stylish, lushly illustrated format—a spoonful of beauty to help the wellness tips go down. The New Health Rules wades through the often contradictory information that bombards us daily and delivers more than 100 actionable tips that will improve every aspect of our health—body, mind, and soul. Readers will learn simple rules for getting a good night’s sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed. Here Lipman and Claro teach us which foods help prevent Alzheimer’s, why sugar is so destructive, and how to bring “good bacteria” into the digestive system—providing an arsenal of easy-to-process tips and guidelines to make us stronger, healthier, and happier.
Download or read book Emotional Health Restoration Programme written by Victor D. Marshall and published by AuthorHouse. This book was released on 2023-09-19 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Health, an aspect of mental health, can be restored. Emotional, and by extension mental ill-health, does not have to be accepted as an unresolved health issue which cannot be addressed. A main component is the eight (8) inter-related HEALINGS health principles which are: Hope, Exercise, Atmosphere, Lying down (rest), Inter-personal relationship, Nutrition, spiritual Guidance and Sunlight. The intensive programme consists of weekly two-hour presentations, along with a one-hour small group study session each week for twelve (12) weeks. The comprehensive twelve-part series, which is best done live and in-person, creates a significant positive impact, along with the weekend diet detox sessions. The author is an experienced health and wellness advocate who combines a pastor’s heart with his psychology background to produce a resource that will assist individuals, and groups both in the church and local communities in finding healing on various levels. A unique feature is the Twelve ‘Risk’ Categories which highlight the possible causes of emotional ill-health. Furthermore, participants are helped to identify factors which contribute to being emotionally stuck, through the use of tools such as the genogram. The Emotional Health Restoration Programme promotes a healthy lifestyle and highlights issues relating to adverse childhood experiences.
Download or read book Good Health Good Life written by Joyce Meyer and published by FaithWords. This book was released on 2014-12-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meeting the demands of your busy life may leave little time for you to focus on maintaining your personal well-being. But it is important to remember that each part of you-mind, body, and emotions-serves a purpose in God's exciting plan for your future. Embracing a healthier lifestyle will help you fully experience all the good things He has in store for you. Joyce Meyer, #1 New York Times bestselling author, understands that modern life is hectic and has created a practical plan for achieving good health, one day at a time. Her easy-to-use 12-Key Plan for Good Health will help you develop life-changing habits for a healthier lifestyle, no matter what your current level of health. By following her simple, yet effective tips on eating, exercise, rest, and stress management, you will unlock a new level of well-being, empowering you to live the fulfilling life you were meant to lead. Derived from material previously published in Look Great, Feel Great.
