Download or read book Drunk Yoga written by Eli Walker and published by Simon and Schuster. This book was released on 2019-01-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.

Download or read book Perfect Health Revised and Updated written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2001-02-20 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.

Download or read book Climate and Health Resorts written by Isaac Burney Yeo and published by . This book was released on 1885 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Mineral Waters and Health Resorts of New Zealand written by A. S. Wohlmann and published by . This book was released on 1907 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Health Resorts and Their Uses Being Vacation Studies in Various Health Resorts written by Burney J. Yeo and published by BoD – Books on Demand. This book was released on 2024-04-10 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1882.

Download or read book A System of Physiologic Therapeutics Climatology health resorts mineral springs by F P Weber with the collaboration for America of G Hinsdale written by Solomon Solis-Cohen and published by . This book was released on 1901 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Health Resorts of Britain how to Profit by Them written by Spencer Thomson and published by . This book was released on 1860 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Handbook to the Health Resorts of Switzerland written by Hans Loetscher and published by . This book was released on 1892 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A System of Physiologic Therapeutics Climatology health resorts written by Solomon Solis-Cohen and published by . This book was released on 1901 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Health Resorts of Colorado Springs and Manitou written by Samuel Edwin Solly and published by BoD – Books on Demand. This book was released on 2024-02-25 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1883.

Download or read book Health and Wellness Tourism written by Melanie K. Smith and published by Routledge. This book was released on 2009 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Wellness Tourism takes an innovative look at this rapidly growing sector of today¿s thriving tourism industry. This book examines the range of motivations that drive this diverse sector of tourists, the products that are being developed to meet their needs and the management implications of these developments. A wide range of international case studies illustrate the multiple aspects of the industry and new and emerging trends including spas, medical wellness, life-coaching, meditation, festivals, pilgrimage and yoga retreats. The authors also evaluate marketing and promotional strategies and assess operational and management issues in the context of health and wellness tourism. This text includes a number of features to reinforce theory for advanced students of hospitality, leisure and tourism and related disciplines.

Download or read book The Health Resorts of the South of France written by Edwin Lee and published by . This book was released on 1865 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Health and Wellness Tourism written by Patricia Erfurt-Cooper and published by Channel View Publications. This book was released on 2009-07-27 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geothermal springs constitute a major tourism resource, providing spectacular settings, recreation facilities, a recognised value in treatments beneficial for health and wellness, a sense of heritage and adventure, and links with the natural environment. Health and wellness tourism accounts for a significant proportion of the world’s tourism consumption, with components ranging from hot spring bathing for leisure and recreation, through mineral water use in health treatments under the supervision of highly specialised medical professionals, to water treatments in the wellness and beauty therapy sector and the use of mineral water for drinking purposes. This makes it an economically and socially important area of tourism demanding in-depth analysis. This book explores health and wellness tourism from a range of perspectives including usage, heritage, management, technology, environmental and cultural features, and marketing.

Download or read book Mineral Springs Resorts in Global Perspective written by John K. Walton and published by Routledge. This book was released on 2016-04-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spa resorts were a favoured destination for affluent seekers after health and comfortable leisure in opulent surroundings from the seventeenth to the twentieth century, although in the railway age they began to suffer from competition from new fashions in leisure and tourism, especially the seaside holiday. During their heyday the leading spa resorts became hotbeds of political and diplomatic intrigue, and gathering-points for high society. As such, they also became important businesses, and distinctive, carefully-managed urban environments. ‘Taking the waters’ at a mineral springs resort fell into eclipse over much of the Western world in the mid-twentieth century, only to revive in more diffuse guise as ‘health and wellness tourism’ in the new millennium. This book examines an important body of practices and experiences from the perspectives of health, pleasure, conspicuous consumption and display, urban governance, culture and politics across a quarter of a millennium, drawing its examples not only from the British Isles, France, Spain and Central Europe, but also from the United States and Australia. An international team of distinguished historians puts this neglected theme back on the historical map, at a time when spas and their treatments have never been so popular and visible in contemporary society. This book was published as a special issue of the Journal of Tourism History.

Download or read book The Power of Fun written by Catherine Price and published by Dial Press Trade Paperback. This book was released on 2024-01-02 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam Grant Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience of fun. We often think of fun as indulgent, even immature and selfish. We claim to not have time for it, even as we find hours a day for what Price calls Fake Fun—bingeing on television, doomscrolling the news, or posting photos to social media, all in hopes of filling some of the emptiness we feel inside. In this follow-up to her hit book, How to Break Up with Your Phone, Price makes the case that True Fun—which she defines as the magical confluence of playfulness, connection, and flow—will give us the fulfillment we so desperately seek. If you use True Fun as your compass, you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy. You will find community and a sense of purpose. You will stop languishing and start flourishing. And best of all? You’ll enjoy the process. Weaving together scientific research with personal experience, Price reveals the surprising mental, physical, and cognitive benefits of fun, and offers a practical, personalized plan for how we can achieve better screen/life balance and attract more True Fun into our daily lives—without feeling overwhelmed. Groundbreaking, eye-opening, and packed with useful advice, The Power of Fun won’t just change the way you think about fun. It will bring you back to life.

Download or read book Wellness Escapes written by Lonely Planet and published by Lonely Planet. This book was released on 2018-11-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the world’s most energising, inspiring and relaxing wellbeing retreats. From yoga, t’ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul. Wellness Escapes includes nearly 200 destinations and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged – making it easy to find the perfect getaway whether you’re in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna. We tell you what makes each retreat so special, what you can do, what’s on its doorstep, and provide booking details to help you find out more or book a visit. Throughout, our wellness authors reveal the health benefits of each activity, while you’ll also find out about the world’s top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home. About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You’ll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Download or read book Japanese Spa Resorts written by Jinling Qu and published by Design Media Publishing (Uk) Limited. This book was released on 2011-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The elegant design of the hotel and the perfect harmony between Japanese traditional culture and the modern design concept in this book present you both sensual and psychological appreciation of the affluent spa culture of Japan, the spa kingdom in the world. With more than fifty well-known and distinguished Japanese hotels included, the book gives detailed descriptions of the scales, facilities, and the design styles of the Japanese spa baths of each hotel in particular. From the interior design of the spacious and bright reception halls, the luxurious ocean-front guest rooms, and the cozy beauty and wellness salons to the exterior landscape design of Japanese gardens and the ideal location near the mountains or by a river, and especially the individualized recuperative spa baths, all demonstrate the work of the Japanese spa hotel master designers.