Download or read book Health And Longevity Through Ayurveda Yoga And Nature Cure written by Sterling Publishers Pvt., Limited, and published by . This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Speaking Of Ayurveda Yoga And Nature Cure written by T.L. Devaraj and published by Sterling Publishers Pvt. Ltd. This book was released on 2003-01-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ancient science of medicine, ayurveda has postulated some of the best principles for maintaining and preserving health. It lays down certain rules, not only for healthy living but also for hygiene -- a key requisite for health. The characteristic pressures of the modern age are bound to lead to deviations from the safe routines of diet and habit, and so, to imbalances of health. To those suffering on account of these, ayurveda provides relief. This book will be valuable for general readers as it contains matter related to the prevention of disease and protection of health. Also included in the book are various asanas, which help to maintain health and cure common disorders.
Download or read book Ayurveda written by Kamala Gandhi and published by Kamala Gandhi. This book was released on 2020-08-10 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: AYURVEDA: THE GUIDE TO A BETTER LIFE Ayurveda, whose literal translation means "science or knowledge of life" is the traditional medical system of India. Its origin dates back to about 5,000 to 10,000 years and is widely considered to be the oldest form of healing in the world. There are five basic elements that shape the Ayurvedic philosophy: air, fire, water, earth and ether. Ayurveda bases its effectiveness on using practical and simple methods of natural origin, without experimenting with animals and relying on the effectiveness of plants. The Ayurvedic treatments are based on the things around us and what we consume as it considers those things closely related to the proper functioning of the human organism. Inside You Will Find How to understand your body, and determine your constitution How the process of disease works What are the different types of treatments recommended in ayurvedic medicine How to liberate your emotions How to cure yourself using the Pancha Karma How to plan an ayurvedic diet for a better life How Ayurveda can change your life through small modifications in lifestyle and routine. How to manage time to ensure a long life The importance of breathing The practice of yoga How to meditate for a longer life How to apply natural medicine for first aid and treatment. How ayurveda helps you reach longevity The importance of breathing The practice of yoga How to meditate for a longer life How to apply natural medicine as first aid and treatment And much much more... Get this book NOW, embrace this simple, yet effective beginners guide to Ayurveda, heal your body and learn how to reach longevity!
Download or read book Ayurvedic Secrets to Longevity and Total Health written by Peter Anselmo and published by . This book was released on 1996 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ayurveda written by Robert Svoboda and published by Penguin Books India. This book was released on 1992 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda, The Universal Healing Art. More Than A Medical System. Developed From The Vedas, India&Rsquo;S Ancient Books Of Wisdom, Ayurveda Combines Physical, Psychological And Spiritual Therapies In An Approach To Health That Is As Relevant To The Modern World As It Was To The Ancient World When It First Became Part Of India&Rsquo;S Collective Consciousness. Here Is A Definitive Handbook Of A Health Care Both Sensible And Sublime, That Is Still Alive And Well Itself&Mdash;The Author Is The First Westerner To Graduate From An Indian Ayurvedic College. Utilizing Herbs And Minerals, Proper Nutrition And Purification And, Above All, Affirmative Ways Of Living, Ayurveda Treats Not Just The Ailment But The Whole Person And Emphasizes Prevention Of Disease To Avoid The Need For Cure. Its Ancient Message Has Helped Spread The New Holistic Thinking In The West, Encouraging Us To Become &Lsquo;Stewards Of Life&Rsquo; In Order, Now, To Give Civilization Itself A Chance To Heal.
Download or read book Ayurveda and Anti Aging A Comprehensive Guide to Youthful Living written by Gaurav Garg and published by Gaurav Garg. This book was released on with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we age, it becomes increasingly important to take care of ourselves in order to prevent age-related diseases and promote overall well-being. In this book, we explore the world of Ayurveda and its principles of anti-aging. With a holistic approach that takes into account all aspects of a person's life - including diet, lifestyle, exercise, and mental and emotional well-being - Ayurveda offers a unique perspective on promoting health and longevity. Through this book, we aim to provide readers with practical strategies and techniques for living a balanced and fulfilling life as they age. From yoga and meditation practices to career advice and lifestyle changes, we delve into the key Ayurvedic anti-aging work and career techniques that can help readers achieve optimal health and well-being. Whether you're just starting to explore Ayurveda or you're a seasoned practitioner, this book offers valuable insights and advice for promoting healthy aging and achieving a fulfilling life.
Download or read book Natural Healing Through Ayurveda written by Subhash Ranade and published by Motilal Banarsidass Publishe. This book was released on 2001-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOR SALE IN SOUTH ASIA ONLY
Download or read book The Ayurveda Encyclopedia written by Sada Shiva Tirtha and published by B Jain Publishers Pvt Limited. This book was released on 2008-09-01 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most complete and in depth book on Ayurveda with photographs of 85 major Ayurvedic herbs and 89 photographs on Ayurvedic hatha yoga poses for general health pregnancy and seniors. Ayurveda is the science of healing prevention and longevity .
Download or read book Ayurveda Lead a Healthy Life written by Dr. Ch. Murali Manohar and published by V&S Publishers. This book was released on 2020-04-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda, which literally means "the science or knowledge of life”, is the traditional medical system of India. Its origin dates back an estimated 5-10,000 years, and it is widely considered to be the oldest form of health care in the world. Ayurveda is based on the premise that disease is the natural end result of living out of harmony with our environment. 'Natural' is an important word because Ayurveda understands that symptoms of disease are the body's normal way of communicating disharmony. With this understanding of disease, Ayurveda's approach to healing becomes obvious: to reestablish harmony between a person and environment. Once reestablished, the need for the body to communicate disharmony diminishes, symptoms dissipate, and healing is said to have occurred. Through various chapters, the author Dr.Murli Manohar gives out the Ayurvedic concepts of health & treatment, diagnosis by Ayurveda, role of diet and season in health & disease, symptoms & causes, prevention & treatment, nutrition & diet, herbal therapies & nature cure for common and chronic ailments.
Download or read book Ayurveda written by Paul Dugliss and published by MCD Century Publications. This book was released on 2007-09-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an understanding of the vast potential we hold for creating health from within. Healing is not the purview of doctors and nurses ???????????? it is the power inherent in each of us, hidden deep in the essence of our beings. This truth is understood in the timeless knowledge of health known as Ayurveda. The mother of all the natural medicines, Ayurveda loosely translated means "the knowledge of longevity" or "the truth of life." In this unique introduction to the "truth of life," the power of consciousness contained in the healing art of ancient India is brought to the fore. Ayurveda ???????????? The Power to Heal provides a modern framework for understanding the profundity of this ancient medicine. It clearly explains how Ayurveda utilizes diverse techniques from Yoga and meditation to herbs and aromas, in a comprehensive, coherent, and effective manner. While modern medicine focuses on managing and treating disease, Ayurveda emphasizes promoting health.
Download or read book Losing Weight with Ayurveda and Yoga written by Vinod Verma and published by CreateSpace. This book was released on 2015-03-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of the modern diets to lose weight are based upon leaving out one of the major food components like fat, protein or carbohydrates. This kind of deprived regimen is not natural and is harmful for health. Ayurvedic wholesome diet is promising for losing and maintaining weight. Contrary to other diets, this promotes your energy and purifies your body. The book has well-researched Ayurvedic holistic diet to lose, and maintain weight and regain health and energy. It has exclusive concepts in nutrition like the S-Factor (satisfaction factor) with food, and to judge over-weight not only from your scale but from the shape of your body and methods to trim specific parts of your body. It is an exceptional piece of analytical work in this field that integrates ancient wisdom into modern life. Recipes given in the book are delicious and health promoting and thus it is not a diet with suffering and deprivation. This book has also been published in German and Slovenian. Author's other publications 1.Patanjali's Yoga Sutra: A Scientific Exposition (Published in English, Hindi and German). 2.Ayurveda for Inner Harmony: Nutrition, Sexual Energy and Healing (Published in English, German, Italian, French, Romanian and Hindi). 3.Ayurveda a Way of Life (Published in English, German, Italian, French, Spanish, Czech, Greek, Portuguese, Slovenian and Hindi). 4.The Kamasutra for Women (Published in English [America and India], German, French, Dutch, Romanian, Italian, Portuguese, Slovenian Hindi and Malayalam). 5.Stress-free Work with Yoga and Ayurveda (Published in German, English [America and India] and Hindi). 6.Patanjali and Ayurvedic Yoga (Published in English, German and Hindi). 7.Programming Your Life with Ayurveda (Published in German, French, English, Slovenian and Czech). 8.Ayurvedic Food Culture and Recipes (Published in English, German, Czech and Hindi). 9.Yoga: A Natural Way of Being (Published in English, German, French, Italian and Hindi). 10.Companionship and Sexuality (Based on Ayurveda and the Hindu tradition) (Published in English and German). 11.Natural Glamour: The Ayurveda Beauty Book (Published in German, Spanish and English) 12.Losing and Maintaining Weight with Ayurveda and Yoga (Published in English, Slovenian and German). 13.The Timeless Wisdom of Ayurveda: A Scientific Exposition (Published in English and German) 14.Prakriti and Pulse: The Two Mysteries of Ayurveda (Published in German) 15.Good Food for Dogs: Vegetarian nourishment based on Ayurvedic wisdom (Published in German and English) 16.Diet for Losing Weight (published in German and English) 17.AUM: The Infinite Energy (Published in German and English) 18.Pulse Diagnose in Chinese and Ayurvedic Medicine (co-author for TCM Dr. Florian Ploberger) (published in German) 19.Shiva's Secrets for Health and Longevity (published in German and English) 20.Healing Hands: The Ayurvedic Massage workbook (published in English) 21.Prevention of Dementia (published in German, Slovenian and English) 22.Ayurveda for Dogs (published in German and English) 23.Numerology: Based on the Vedic Tradition (published in Slovenian and English) 24.Ayurvedic Cuisine: God's own Apothecary, Simple Healing Remedies from Ayurvedic Herbs and Spices (in preparation)
Download or read book Patanjali and Ayurvedic Yoga written by Vinod Verma and published by CreateSpace. This book was released on 2015-02-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patanjali Yoga Sutras or Aphorisms written about 2600 years ago, condense the yogic tradition that existed in India 3600 years before that time. This period was also the golden period of Ayurveda. Both these disciplines are concerned primarily with the well being of the body, though their aims are different. The aim of yoga is to achieve eternity by getting over the bondage with the body and being one with the Universal Soul or Purusha. One needs a strong and healthy body to rise over the physicality. Ayurveda is the Science of health and healing from ancient India and is primarily concerned with the optimum quality of life, longevity and freedom from ailments. The author has shown in her previous books how Charaka has emphasized the values of yoga for maintaining good health. Charaka has stressed the importance of sattva (inner peace and stillness) to balance rajas (activity) and tamas (inertia) for maintaining health and equilibrium. Present book integrates the disciplines of yoga and Ayurveda and demonstrates that both have the same fundamental principles of Samkhya school of thought. Dr. Verma has compared the concept of body in both these disciplines and given special programmes to integrate this timeless wisdom in everyday life of modern people. The book is extremely valuable for understanding both the classical yoga as well as essence of Ayurveda. It is a precious guide to manage stress, enhance concentration and memory, as well as body's energy. This book is equally important for scholars who are interested in the concept of body and human creative dimension. This is the third edition of the book. Other publications of Dr. Verma 1.Patanjali's Yoga Sutra: A Scientific Exposition (Published in English, Hindi and German). 2.Ayurveda for Inner Harmony: Nutrition, Sexual Energy and Healing (Published in English, German, Italian, French, Romanian and Hindi). 3.Ayurveda a Way of Life (Published in English, German, Italian, French, Spanish, Czech, Greek, Portuguese, Slovenian and Hindi). 4.The Kamasutra for Women (Published in English [America and India], German, French, Dutch, Romanian, Italian, Portuguese, Slovenian Hindi and Malayalam). 5.Stress-free Work with Yoga and Ayurveda (Published in German, English [America and India] and Hindi). 6.Patanjali and Ayurvedic Yoga (Published in English, German and Hindi). 7.Programming Your Life with Ayurveda (Published in German, French, English, Slovenian and Czech). 8.Ayurvedic Food Culture and Recipes (Published in English, German, Czech and Hindi). 9.Yoga: A Natural Way of Being (Published in English, German, French, Italian and Hindi). 10.Companionship and Sexuality (Based on Ayurveda and the Hindu tradition) (Published in English and German). 11.Natural Glamour: The Ayurveda Beauty Book (Published in German, Spanish and English) 12.Losing and Maintaining Weight with Ayurveda and Yoga (Published in English, Slovenian and German). 13.The Timeless Wisdom of Ayurveda: A Scientific Exposition (Published in English and German) 14.Prakriti and Pulse: The Two Mysteries of Ayurveda (Published in German) 15.Good Food for Dogs: Vegetarian nourishment based on Ayurvedic wisdom (Published in German and English) 16.Diet for Losing Weight (published in German and English) 17.Aum: The Infinite Energy (Published in German and English) 18.Pulse Diagnose in Chinese and Ayurvedic Medicine (co-author for TCM Dr. Florian Ploberger) (published in German) 19.Shiva's Secrets for Health and Longevity (published in German and English) 20.Healing Hands: The Ayurvedic Massage workbook (published in English) 21.Prevention of Dementia (published in German and English) 22.Ayurveda for Dogs (published in German and English) 23.Numerology: Based on the Vedic Tradition (published in English) 24.Ayurvedic Cuisine: God's own Apothecary, Simple Healing Remedies from Ayurvedic Herbs and Spices (in preparation)
Download or read book Good Living Practices The Best From Ayurveda Yoga and Modern Science for Achieving Optimal Health Happiness and Longevity written by Rammohan Rao and published by Kaivalyawellness. This book was released on 2020-04-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, hundreds of thousands of dollars are spent on books, courses, and products for health and wellness, weight loss, exercise, insomnia, meditation, stress reduction, and information about how to live an emotionally fulfilling life. Clearly, most of us want to live healthier, happier, and longer lives. So, the question is, why aren't we achieving these goals?Now, In this breakthrough book Rammohan Rao, PhD, research scientist, Ayurveda practitioner, and Yoga teacher reveals the big reasons why so many of us fail at dieting, are stressed out, struggle to get out of bed in the morning, and develop all too common disease states like Type II Diabetes, Alzheimer's, and heart disease.In Good Living Practices Rammohan shows you exactly how to create radiant health as he details the very best practices from Ayurveda, Yoga, and modern science. Discover how to integrate ancient wisdom with modern science to optimize the health of your body, mind, and emotions! Get ready to feel good again!
Download or read book Healing with Herbs written by Uma Swaminathan and published by Jaico Publishing House. This book was released on 2016-05-30 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Ayurvedic Wisdom for Health and Longevity Be a wizard at using herbs to transform your life Did you know your kitchen can be a storehouse of magical remedies and potions? All you will need are a handful of herbs and they will revamp your everyday foods into powerful healers and elixirs! With plenty of color photographs and clear explanations, you will: • Learn about the medicinal values of herbs and plants and how to use them in your daily cooking • Access more than 100 ancient recipes from southern India for ready preparation at your next family meal or forthcoming dinner party • Know the most essential herbal tool kits that can be stocked in your kitchen and that are easily available • Explore the secrets of yoga that are rarely taught in modern classes • Discover the right food combination knowing which specific foods work best with specific herbs • Understand how to lose weight and bring out your aura with certain natural sugars and fats that are actually good for you • Spot those tropical fruits that are so healthy, they may even cure cancer • Achieve beautiful skin and hair with easy combinations of herbs and oils made in your own kitchen • Increase your sensitivity and intuition through proper diet and cleansing Also find out how to: • Improve your memory power through seldom taught daily yoga exercises • Subtly affect your state of mind with the secret geometry of kolam art Let Uma turn you into a magician in the kitchen by helping you create your own herbal concoctions. Uma Swaminathan holds a degree in cultural anthropology from Rutgers University, USA. She learned about gardening and herbs from her biologist and scientist father and mouthwatering, holistic recipes from her mother and forebears. A classical dancer and a prolific painter, Uma also has a private pilot’s license under her wings. In Colour
Download or read book Ayurvedic Alchemy written by Neil Dinwiddie and published by . This book was released on 2024-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of Ayurveda with "Ayurvedic Alchemy," a comprehensive guide that takes you on a journey through the ancient wisdom of this holistic healing system. In Chapter 1, immerse yourself in the foundations of Ayurveda as you explore its history, philosophy, and the principles that form the bedrock of this time-honored tradition. Chapter 2 delves into the Ayurvedic principles of balance, guiding you through the intricate dance of the three doshas - Vata, Pitta, and Kapha - and how their equilibrium is crucial for optimal health. Gain insights into understanding your unique constitution and maintaining harmony within. As you progress to Chapter 3, embark on a culinary adventure with "Spice-Fueled Nutrition in Ayurveda." Uncover the secrets of using spices to enhance both flavor and healing properties in your meals, fostering well-being from the inside out. Chapter 4 further enriches your culinary knowledge by exploring "The Six Tastes in Ayurvedic Cuisine," providing a roadmap to crafting balanced and nourishing dishes. Move beyond mere nutrition in Chapter 5, where "Ayurvedic Detoxification and Cleansing" becomes a pivotal focus. Learn how to purify your body and mind through Ayurvedic practices that rejuvenate and restore. Chapter 6 takes a holistic approach to well-being with "Ayurvedic Lifestyle Practices." Discover how simple yet profound changes in your daily routine can align with the rhythms of nature, promoting a life of balance and vitality. In Chapter 7, explore the synergy between Ayurveda and Yoga. "Yoga in Ayurveda" unveils the interconnectedness of these two ancient disciplines, empowering you to integrate them seamlessly into your wellness journey. Chapter 8 opens the door to a world of healing elixirs and tonics with "Ayurvedic Elixirs and Herbal Tonics." Unearth the therapeutic potential of herbs and concoctions that can invigorate your body, mind, and spirit. In Chapter 9, shift your focus to outer radiance with "Ayurvedic Beauty and Skincare." Unlock the timeless secrets of Ayurvedic practices that nurture your skin and enhance your natural glow. Navigate the intricacies of digestive health in Chapter 10. "Ayurveda for Digestive Health" provides practical guidance on optimizing your digestive system, fostering a robust foundation for overall well-being. Chapter 11 extends the scope of Ayurveda into mental well-being. "Ayurvedic Practices for Mental Well-being" equips you with tools to navigate the challenges of the modern world, promoting mental clarity and emotional balance. Conclude your journey with Chapter 12, where "Ayurveda for Longevity and Healthy Aging" offers insights into sustaining health across the lifespan. Embrace the wisdom of Ayurveda to unlock the keys to a vibrant and fulfilling life. "Ayurvedic Alchemy" is not just a book; it's a roadmap to a life of holistic well-being, guiding you through the rich tapestry of Ayurveda's time-tested practices. Transform your health, nurture your spirit, and embrace a harmonious existence with the wisdom of Ayurveda.
Download or read book Ayurveda written by Robert Svoboda and published by . This book was released on 2004-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda addresses the well-being of the entire being -- physical, psychological and spiritual -- in an approach to health andhealing that is as relevant to the modern world as it was to the ancient world from which it emerged. Herbs and minerals, nutrition and purification, affirmative ways of living are a few of the ways in which Ayurveda treats not just the ailment but the whole person, emphasising prevention of disease to avoid the need for cure. The Ayurvedic principles and practices outlined in this book form a sound basis for accessing optimal health in balance.
Download or read book The Ayurveda Encyclopaedia Natural Secrets To Healing Prevention And Longevity written by Swami Sada Shiva Tirth and published by . This book was released on 2004 with total page 669 pages. Available in PDF, EPUB and Kindle. Book excerpt:
