Download or read book Healing What You Can t Erase written by Christopher Cook and published by WaterBrook. This book was released on 2024-03-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A path from trauma to transformation that doesn’t rely on willpower, but rather on the daily power of the Holy Spirit—from pastor and leadership coach Christopher Cook “Razor-sharp focus . . . a clear-cut path to find healing.”—New York Times bestselling author and pastor Mark Batterson The pain that happened to you is real . . . and it matters immensely. The notion of healing what you can’t erase is not about ignoring the devastation of your past or putting a glossy, positive spin on current tragedy. That plastic version of faith isn’t actually faith; it’s unbelief. Healing What You Can’t Erase offers a far better solution—a road map for moving forward through the losses and scars by allowing the power of the Holy Spirit to transform us . . . spirit, soul, and body. Through story, instruction, action steps, and guided questions, you’ll discover • why transformation beats willpower and self-help • how to recognize and heal a broken spirit • well-researched, biblically grounded strategies to revitalize your mental and emotional well-being • how inside-out integrated transformation changes your spirit, soul, and body Whether you’re wrestling with the loss of a marriage, a fractured friendship, a betrayal at work, or a chronic illness, there is hope. No matter your pain or traumatic experience, the Holy Spirit can heal and restore you to the life God created you for.
Download or read book Polyvagal Exercises for Safety and Connection 50 Client Centered Practices Norton Series on Interpersonal Neurobiology written by Deb Dana and published by W. W. Norton & Company. This book was released on 2020-04-21 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process. Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.
Download or read book Healing for Damaged Emotions written by David A. Seamands and published by David C Cook. This book was released on 2015-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Download or read book The Deepest Well written by Nadine Burke Harris and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering physician reveals how childhood stress leads to lifelong health problems, and what we can do to break the cycle.
Download or read book Loved written by E. Porter and published by Christian Faith Publishing, Inc.. This book was released on 2018-01-22 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: God loves us and desires to have a close, personal relationship with each one of us, not just a select few. Loved is an extended dialogue between an individual, someone like any one of us, and God. Through emails and texts, you get to hear what God has to say about topics that are relevant to all us, including healing our wounds, grace, forgiveness, trust, and being our true selves. As you read this book and immerse yourself in the dialogue, you become part of the conversation and begin to understand the enormity of God's love. He is not far away or out there somewhere. He is right here, right now, and is available twenty-four hours a day, seven days a week. We can communicate with the Lord just as readily and easily as we do with other loved ones and friends. We don't have to wait for an emergency to reach out to Him and He doesn't want to be just a distant observer. On the contrary, God loves to hear from us anytime and wants to be included in all aspects of our lives. Having an intimate relationship with the Lord is for everyone and we're all invited to experience the vastness of His love. It's not complicated or hard; all we need to do is say yes to His invitation. Every time we share ourselves with the Lord, we give Him a new opportunity to show us the depth and breadth of His love. The more open we are and the more we communicate with the Lord, the more we will feel His presence in our lives. It's that easy.
Download or read book Love and Healing written by Dr. Russell Clayton and published by Balboa Press. This book was released on 2021-06-01 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love And Healing is a guidebook intended to relieve emotional suffering. Dr. Clayton introduces “Inner Restorative Healing” as a proven method of accessing and practicing the ancient ways of sensory therapy. The activation of earth’s energy and power gets delivered to the emotional self and is intended to ignite a positive shift in your overall wellness. Love And Healing is an inner journey of reprogramming your subconscious and harnessing the healing power of love. Love is changeful, it’s the most powerful agent of change in existence. These cultivated selections of self-healing methods assist you into alignment with your higher self, deepen your connection to your sacred heart, improve your ability to deliberately manifest, and help hardwire your access to the greater you. The methods you’ll be learning come from a combination of ancient healing techniques, philosophies, exercises, and New Age wisdom. Use this intuitive guidebook to choose your own combination of healing methods. Start moving through life in a bold new way!
Download or read book A Widow s Guide to Healing written by Kristin Meekhof L.M.S.W. and published by Sourcebooks, Inc.. This book was released on 2015-11-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kristin Meekhof's journey is both inspiring and courageous and something we can all learn from." —Dr. Deepak Chopra An inspiring, accessible, and empowering grief book for widows on how to navigate the unique challenges of widow grief and create a hopeful future. Are you a widow searching for solace and guidance as you navigate the challenging journey of grief and healing after the loss of your partner or spouse? This heartfelt and empowering book offers gentle support and invaluable advice to help you find strength, find hope, and embrace life once again. Kristin Meekhof, a licensed social worker who lost her husband to cancer, shares her personal journey and expertise to provide compassionate guidance through the first five years of widowhood. You'll find: Comprehensive Support: You'll find practical tools, emotional support, and insightful advice tailored to each stage of your healing process. Gentle Approach: This guide acknowledges the unique experiences of widows and offers a compassionate and understanding voice. Expert Insights: Benefit from the wisdom of experts in various fields, including grief counseling, psychology, and self-care. Resilience and Empowerment: Take control of your healing journey with practical strategies to navigate the challenges of raising children, handling finances, and rebuilding a fulfilling life. Essential Topics: Explore self-care practices, navigate legal and financial matters, find support networks, manage stress and anxiety, and embrace new possibilities with confidence and resilience. Whether you are a recently widowed person or further along in your journey, A Widow's Guide to Healing is an essential companion that will empower you to heal, find purpose, and embrace the beauty of life once again. "Thanks for writing such a thoughtful book . . . I wish it was there when I was widowed at 41." —Katie Couric "Inspiring and insightful." —Maria Shriver
Download or read book The Cottage Fairy Companion written by Paola Merrill and published by Mango Media Inc.. This book was released on 2022-11-22 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken to Mindful Living Cottagecore Style “This book presents an easy entry point for readers interested in exploring mindfulness and the cottagecore lifestyle.” –Library Journal review #1 Best Seller in Small Homes & Cottages, Folkcrafts, Architectural Decoration and Ornaments, Fiber Arts & Textiles, Seasonal Crafts, Architecture, Home Design Decorating & Design Discover how to infuse the charm of cottagecore into your everyday life with The Cottage Fairy Companion. This book takes you to a simpler, more mindful existence, offering the beauty of slow living, rustic aesthetics, and a deep connection to nature. Romanticize our life. With The Cottage Fairy Companion as your guide, immerse yourself in the enchantment of everyday magic. Reimagine life through a cottagecore lens, whether you're a city-dweller or countryside resident, helping you build an intimate connection with nature and experience the joys of slow living. Embrace mindful restoration. Follow the inspiring journey of author Paola Merrill and unearth the profound wisdom that nature offers for personal growth and fulfillment. This guide illustrates how the practices of rustic living and mindful awareness can become the cornerstone of your daily life, transforming your world into a serene haven of simple, balanced living. Inside you'll discover: Practical strategies to integrate cottagecore aesthetics into your daily life, regardless of your dwelling An engaging narrative of Paola Merrill's transition from city bustle to countryside tranquility Mindfulness techniques rooted in the wisdom of nature Inspiration to embrace the magic in the everyday If you liked books like Escape Into Cottagecore, Cozy White Cottage, Simply Living Well, or The Little Book of Cottagecore, you’ll love The Cottage Fairy Companion.
Download or read book Post Traumatic Stress Disorder For Dummies written by Mark Goulston and published by John Wiley & Sons. This book was released on 2011-02-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you’re still afraid doesn’t mean you’re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows." In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way. A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to: Identify PTSD symptoms and get a diagnosis Understand PTSD and the nature of trauma Develop a PTSD treatment plan Choose the ideal therapist for you Decide whether cognitive behavior therapy is right for you Weight the pros and cons of PTSD medications Cope with flashbacks, nightmares, and disruptive thoughts Maximize your healing Manage your recovery, both during and after treatment Help a partner, child or other loved one triumph over PTSD Know when you're getting better Get your life back on track Whether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, Post-Traumatic Stress Disorder For Dummies, gives you the tools you need to win the battle against this disabling condition.
Download or read book Questions and Answers for God Can t written by Thomas Jay Oord and published by SacraSage Press. This book was released on 2020-07-16 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: If God can't prevent evil, what can God do? In his best-selling book, God Can't: How to Believe in God and Love After Tragedy, Abuse, and Other Evils, Thomas Jay Oord solves the problem of suffering. Oord offers five aspects of a real answer to why a loving God doesn't prevent pointless pain. The most helpful: God can't stop evil singlehandedly. In this follow-up, Oord answers questions God Can't readers asked about his ground-breaking proposals. The answers are in this book, and they solve age-old conundrums. Questions and Answers for God Can't addresses questions such as... If God can't control creation, why pray? If God's love is uncontrolling, how do we explain miracles? What does an uncontrolling God actually do? What does it mean to say God loves everyone and everything? How does Jesus fit into a theology of uncontrolling love? If a loving God created the universe, why is evil even possible? What hope do we have if God's love is noncontrolling? How do you know God can't prevent evil? In a conversational style, Oord offers chapter-length answers. The result is a compelling view of God! Questions and Answers for God Can't answers questions clear-eyed thinkers ask. This book deepens our trust in a God of uncontrolling love. Thinking people need this book! Topics of interest: prayer, divine action, hope, miracles, Genesis, the meaning of love, eschatology, suffering, Jesus, the problem of evil, the virgin birth, science and religion, John Wesley, providence, biblical inspiration, the afterlife, Coronavirus, worship, creation from nothing, doubt, progress, resurrection, science
Download or read book Still Scarred Totally Healed written by Patrina Gardner and published by iUniverse. This book was released on 2007-07 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abuse of any kind whether verbal, mental, physical, emotional or sexual leaves scars. The impact of abuse is far reaching. When you're wounded during your childhood years the pain affects every area of your life. Your innocence is stolen. You're confused, angry and bitter. You have low self-esteem and no self-worth. Oftentimes you wear a mask because you really don't know who you are. Your adolescence, young adult and adult years are filled with inner turmoil and pain. You feel guilty, dirty and distant. When you're abused you are wounded because your mind, body and spirit has been broken. But God specializes in putting broken hearts and lives back together again. Without God's divine intervention and revelation you will never discover who you are. God is bigger than your pain. His purposes are greater than your past. And his desire is to love and affirm you. To restore and rebuild every broken area in your life. In this book, Still Scarred, Totally Healed, Patrina Gardner shares her personal testimony of childhood pain. But she also proves that you can trust God again. When you open your wounded heart and mind to God's truth He will move you from a place of shame to a place of grace. He will heal you to reveal to you His wonderful purpose and plans for your life.
Download or read book Becoming written by Araybia S. L. Williams and published by Xlibris Corporation. This book was released on 2009-04-15 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: I WROTE THIS NOT KNOWING THAT IT WOULD TURN INTO MY OWN PERSONAL PRAYER. DURING THIS TIME IN MY LIFE I HAD SOME TRAUMATIC SITUATIONS OCCUR AND MY FAITH WAS BEING TRIED I WROTE IT FOR MY SON AND WHILE AT THE POST OFFICE TO MAIL IT OUT TO HIM ONE OF THE CUSTOMER SERVICE PERSON I HAD BEEN HAVING SOME SMALL TALK WITH I ASK HER TO READ IT SHE THEN ASKED ME IF SHE COULD HAVE A COPY OF IT BECAUSE SHE HAD A NEPHEW WHO WAS INCARCERATED AND SHE THOUGHT IT WOULD ENCOURAGE HIM. I WAS MORE THAN HAPPY TO GIVE HER A COPY. IT WAS AN INSPIRATION TO ME SO NOW I WOULD LIKE VERY MUCH TO SHARE IT WITH YOU AND I DO HOPE IT WILL GIVE YOU SOME HOPE TOO.
Download or read book Pathway to Freedom written by Gloria J. Kelsey and published by WestBow Press. This book was released on 2022-11-30 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gloria Kelsey has experienced several traumatic events in her life, including a near-death experience at birth, an abusive and toxic marriage, and the death of her two children. Walking through the chapters of her life, you will discover how unresolved trauma built strongholds of insecurity, fear, and rejection within her soul. Agreeing with an oath of secrecy, and suppressing negative emotions, caused physical and psychological distress; blocking the healthy flow of energy within her body and creating an environment for disease to exist and develop. As Gloria travelled the healing path, she learned that many diseases originate from traumatic situations and that emotional memories from painful events were stored in her brain, and at the cellular level of her body, along with the anger, grief, and stress associated with those events. Living in a toxic marriage caused Gloria to come into agreement with a casualty covenant that brought reality into being; negating God’s Word and impeding her body’s ability to heal. As she allowed the Lord to navigate her through the healing process by dealing with the roots, fruit and effects of emotional and psychological trauma, the ticking bomb of unprocessed trauma was diffused. The Lord brought healing to her spirit, soul and body; giving her the freedom to cross over ‘Jordan’ and come into her divinely appointed destiny!
Download or read book You re Going to Be Okay written by Madeline Popelka and published by Hay House, Inc. This book was released on 2023-09-12 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: a hopeful and approachable book from the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page. Madeline Popelka is a trauma survivor who knows firsthand how some survivors can feel like they’ve lost themselves to trauma, and that it might seem impossible to find the upside of a devastating experience. After Madeline was diagnosed with PTSD and began to heal, she felt a need to create a space where other trauma survivors wouldn’t feel so isolated. She then founded @HealingFromPTSD, which has grown into the largest trauma healing community on Instagram. In this hopeful and empowering book, there are 16 chapters, each reflecting a lesson or insight that Madeline gained along her healing journey. Among them: Trauma Doesn’t Have an Expiration Date Your Emotions Are Your Allies You Weren’t Meant to Heal Alone Hold Space for the Goodness Embrace the Ongoing Process Writes Madeline, “I’m sharing the 16 key lessons that I wish I learned sooner, and the insights I gained that shifted my perspective and reduced my shame, with the hopes that they will do the same for you. I’m sharing what I needed to hear when I didn’t get the encouragement I wanted from my friends, family, or therapist. I’m sharing the thoughts that brought me comfort and peace when I was feeling isolated, and I hope that by sharing my story, you feel less alone and are inspired to take your healing into your own hands.” In You’re Going to Be Okay, you’ll learn that healing is a lifelong journey, and while it can be messy and uncomfortable, there are gifts to be found along the way.
Download or read book Healing the Wounds of Medicine written by María del C Colón-González and published by shineMD. This book was released on 2022-11-18 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: You became a physician because you wanted to help people heal and be healthy … but everything changed! Perhaps you have felt burnout or compassion fatigue, sad, depressed or anxious every day when you come home from work. Maybe you have experienced the moral injury of the current healthcare system, augmented during the COVID-19 pandemic, every day at work. You have thought about leaving medicine, looking for a new job to save you from the madness, or a side gig to retire early because you do not know how to survive thirty-plus years in your previous dream career and vocation. Our medical profession causes a chronic trauma response in our bodies from the first day of medical school that requires gentle and compassionate care. Dr. María invites you to a journey of healing, hope, courage, and wisdom in this book and journal. You will discover how we all suffer as she shares empathetic and thrilling stories. Journaling will be the invitation into the sacred spaces of your soul. May you find freedom, authenticity, and joy.
Download or read book Healing Mind Body And Soul written by Alan Bryson and published by Sterling Publishers Pvt. Ltd. This book was released on 2000-03-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing (Sterling)
Download or read book The Soul Loves the Truth written by Denise Linn and published by Hay House, Inc. This book was released on 2006-07-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of If I Can Forgive, So Can You Denise Linn believes that you don’t need to suffer to grow and that your life can be filled with joy no matter what has happened in your past. Although her life has been very challenging at times, this remarkable woman discovered some secrets that can help you overcome a difficult past, mend present relationships, manifest your dreams, and infuse joy into every waking moment. Filled with intriguing stories from Denise’s own life, this book brings you 33 powerful processes to reprogram your past; rise above negative, limiting beliefs; get motivated; and fully understand your purpose. By answering specially crafted questions and doing the spiritual exercises in this book, as well as creating a time line for your life, you can completely transform your past . . . and your future. Also, discover little-known secrets for attracting positive energy so you can experience the world in a spectacularly delightful way!
