Download or read book Healing Teas for your Body Mind Soul written by Estelle Carraz-Bernabei and published by Andrews UK Limited. This book was released on 2011-05-19 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your life with the great therapeutic and healthful benefits of teas. From green tea to herbal decoctions that can treat obesity to the common cold. Find useful ways to relax the mind, strengthen the body, and soothe the soul. In the book of Healing Teas for your Body, Mind & Soul you will discover: * How to blend, brew, and appreciate more than 45 varieties of green,white,black, oolong and herbal teas. * Up-to-date information on the health benefits of drinking green tea. * Common ailments and how they can be helped with herbal teas. * Wonderful tea history, recipes, glossary tea terms, therapeutic benefits, and traditions from around the world

Download or read book Healing Teas for Your Body Mind Soul written by and published by . This book was released on 2011 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Harmony Brews written by Kathrine-Anne Hill and published by Kathrine-Anne Hill. This book was released on 2024-04-29 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of herbal teas with "Harmony Brews: Herbal Teas for Spiritual Wellness." This comprehensive guide invites you to embark on a journey of inner harmony and holistic healing through the art of tea blending. Explore a curated collection of herbal tea recipes designed to nurture your body, soothe your mind, and uplift your spirit. From calming chamomile to invigorating ginger blends, each recipe is crafted with intention to enhance spiritual wellness and promote balance in your daily life. Learn the ancient wisdom behind herbal remedies and mindfulness practices that accompany tea rituals. Whether you seek tranquility, inspiration, or simply a moment of self-care, "Harmony Brews" offers a wealth of herbal tea knowledge to support your spiritual journey. Embrace the synergy of nature's gifts and unlock the secrets of herbal teas for your overall well-being. Elevate your spirit and awaken your senses with every sip.

Download or read book Healing Herbal Teas written by Sarah Farr and published by Storey Publishing, LLC. This book was released on 2016-12-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.

Download or read book The Healing Powers of Tea written by Cal Orey and published by Citadel. This book was released on 2017-12-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness in a Cup—Discover the Benefits of Tea for Your Body and Mind! It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a tea for every taste, and now this time-honored superfood is trending as the drink of choice for health-conscious people of all ages and cultures. This fascinating book boils down the rich history of tea—as well as the ever-expanding list of health and weight loss benefits found in its leaves. *Discover how black and white teas are heating up the beverage world with antioxidants and nutrients that lower the risk of heart disease, stroke, cancer, and fight off inflammation, viruses, and bacteria. *Learn how age-defying spa treatments made from tea can soothe your skin, soften your hair, and give you an all-over glow and peace of mind. *Get the latest knowledge from top medical researchers and tea experts on how the superfood can tackle digestive problems, depression and anxiety, aches and pains, and add years to your life. *Stir up over 50 home cures to give yourself more energy, less stress, treat the common cold, insomnia, and more! *Enjoy comforting and tea-licious recipes like Warm Scones with Jam and Devonshire Cream, Assorted Finger Sandwiches, Scrumptious White Tea Scallops, and Russian Tea Cookies paired with the perfect brew – hot or iced. Better health is just a sip away. With The Healing Powers of Tea (sweetened with lively stories) you’ll learn the hottest tips to improve your health, boost your brain power, and even clean your house!

Download or read book Tea for the Soul written by Alex Chhuom and published by Createspace Independent Publishing Platform. This book was released on 2017-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alex Chhuom's, Tea for the Soul, is an informative but brief book of tea recipes. These recipes are designed to affect an individual on the mind, body, and soul level. Each recipe is used to elevate your mental state of being and to enhance your physical self. Enjoy the recipes listed in this book. Also, take advantage of the natural herbs that have been used for thousands of years for holistic healing.

Download or read book A Comprehensive Guide on Herbal Teas written by Kennedy Feddrick and published by Independently Published. This book was released on 2023-12-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to tap into the everlasting strength of Mother Nature? Instead of relying on modern treatment, why not forge a connection that revitalizes your body and soul via the magic of plants? "From ancient folks who shared tales of plants' healing magic to today's renewed love for natural wellness, this book takes you on a journey through the colorful history of herbs." With each turning page, more knowledge about the healing properties of nature is unveiled, much like petals on a flower. Envision yourself tending a verdant haven of your own, making medicinal teas from scratch and incorporating the soothing touch of herbal treatments into your everyday routine. However, this is more than simply a book-it's an adventure: Learn the secret chemistry of plant chemicals, such as tannins and flavonoids, and how they work together. If you've never planted a seed before, you may still enjoy the joy of growing and harvesting your own therapeutic herbs. Indulge your senses with a comprehensive guide on making a variety of herbal teas, from peppermint to chamomile, that will soothe your spirit and revitalize you. See the limitless treasures of nature in tinctures, salves, and poultices as you go beyond teas Incorporate attentive techniques that cultivate a profound connection with the plants, encouraging you to tune in to their healing energies via listening, feeling, and intuition.

Download or read book The Healing Power of Tea written by Caroline Dow and published by Llewellyn Worldwide. This book was released on 2014-10-08 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve Your Health & Wellness with the Power of Tea Filled with "tea-riffic" knowledge, this comprehensive guide to the healing world of teas and tisanes helps you live a healthier and happier life. From black to green to oolong, discover detailed chapters on different tea types, their advantages, and an extensive list of ailments and what blends will alleviate them. Whether you're an expert tea drinker or a new convert, author Caroline Dow teaches you the many delicious benefits of tea and herbal infusions. Discover tea's fascinating history, recipes, and an easy-to-use reference guide. Learn about blending, preparation and consumption, and how to grow your own herb garden. With both healing and preventative uses, tea is an ideal choice for healthy living.

Download or read book Chakra Tonics written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2022-07-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.

Download or read book HEALING Herbal Teas written by Brigitte Mars and published by ReadHowYouWant.com. This book was released on 2009-05-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing Herbal Teas, you'll find profiles of forty-five common herbs with extraordinary therapeutic potential, along with advice on obtaining, storing, and brewing teas from them. Have a specific health concern you'd like to address? Author Brigitte Mars offers more than 100 simple formulas for a vast range of health concerns, from relieving allergy symptoms to clearing up the skin to nourishing a growing baby in utero. Want to customize your own herbal blends? Mars, who is often applauded for her ability to bring together the wisdom of disparate healing traditions, shows you how, offering basic guidelines as well as theories from different cultures and eras. And, as Mars explains, teas are not just for sipping! For treating everything from wounds and rashes to sore muscles, colds and flu, and dandruff, try topical applications of tea.

Download or read book Chakra Tonics written by Elise Marie Collins and published by Conari Press. This book was released on 2006-01-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics to help us transform our overall health and vitality. Her restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and revitalize its central energy system--the chakras. In Chakra Tonics, Collins outlines a brief description of the chakras and addresses the source of health problems in our energetic bodies, describing how the tonics assist the subtle body and chakras to release stale energy that, if not processed, can lead to disease and illness. She also describes ways to use these healthful drinks in combination with yoga techniques in an ongoing preventative manner or in conjunction with a specific meditation, visualization, or affirmation to enhance its power.

Download or read book Medicinal Plants for Holistic Health and Well Being written by Namrita Lall and published by Academic Press. This book was released on 2017-09-27 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicinal Plants for Holistic Health and Well-Being discusses, in depth, the use of South African plants to treat a variety of ailments, including tuberculosis, cancer, periodontal diseases, acne, postmacular hypomelanosis, and more. Plants were selected on the basis of their traditional use, and the book details the scientific evidence that supports their pharmacological and therapeutic potential to safely and effectively treat each disease. Thus, this book is a valuable resource for all researchers, students and professors involved in advancing global medicinal plant research. Many plants found in South Africa are also found in other parts of the world. Each chapter highlights plants from other worldwide locations so that scientists can study which plants belong to the same family, and how similar qualities can be used to treat a specific disease. Uses traditional medicine as an efficient means to identify and further investigate South African and similar plants used as lead compounds in modern drug discovery Includes a number of chapters dedicated to using medicinal plants to treat various skin disorders, which is not covered often in other books on medicinal plants Organized by specific diseases, with vital evidence-based data related to the bioactivity, pharmacological potential, chemical structure and safety information

Download or read book Art of Tea written by Osho and published by Macmillan. This book was released on 2001-12-07 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the ancient Zen tea ceremony, Osho demonstrate the relationship between relaxation, alertness, and meditation. A cup of tea is the most ordinary thing in the world, yet Zen changes this ordinary thing into an extraordinary experience. Here, Osho shows how the art of tea is a form of meditation, telling Zen stories and anecdotes to explain the basic concepts behind the tea ceremony and the original purpose in the Zen tradition of each element of this gracious and refreshing way to gather together with friends. In addition, there are several simple exercises and meditation techniques to bring new vitality to the senses, to promote relaxation, and to enhance the appreciation of the simple pleasures of life. A practical section at the end of the book gives an overview of the different varieties of teas and what criteria to use in selecting them, plus a list of common herbal tea ingredients and their benefits. The book is illustrated with forty pages of color. Two tea cups and a bamboo mat form the perfect "starter kit" for transforming the everyday act of drinking tea into something sacred. Contents: 144-page color illustrated book, two teacups,and a bamboo mat.

Download or read book Simple Herbal Aromatherapy Recipes for your Body Mind Soul written by Estelle Carraz-Bernabei and published by Andrews UK Limited. This book was released on 2011-07-06 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Herbal & Aromatherapy Recipes for your Body, Mind & Soul is a easy and delightful way to turn common household items into lavish natural health and beauty products. Everyone can use theses fun recipes to look and feel better in just a matter of minutes. Bath salts, herbal soaps, synergy blends, salves and lip balms are a few of the easy recipes included. Use the recipes in this book to create pleasure for all your senses from the nose to the toes.

Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

Download or read book Herbal Teas written by Kathleen Brown and published by Storey Publishing, LLC. This book was released on 1999-01-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: A warm mug of strong tea was always grandma’s solution to a bad day, and it turns out she may have been on to something! Discover the healing properties of herbal teas in this comprehensive guide to blending and brewing your own steamy concoctions. Kathleen Brown includes recipes for teas to care for the head, throat, gut, nervous system, lungs, bones, joints, and more. Whether you seek to soothe body, soul, or both, you’ll find the perfect brew.

Download or read book Wiccan Spell a Day written by Sirona Knight and published by Citadel Press. This book was released on 2005-05 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Wiccan Spell a Day, renowned Wiccan author and high priestess Sirona Knight enables readers to experience new heights of love, passion, and romance, and take control of their love lives every day of the year. With over 365 ways to bewitch, seduce and cherish, Wiccan Spell a Day shows how to spice up a tired love life as well as how to attract and enthrall a brand-new dream lover. Each page of this user-friendly book provides how-to information guaranteed to have readers casting spells and making charms throughout the calendar year. Readers can celebrate January 1st with a New Year's Love Charm or ensure that they have a date for July 4th with the Fireworks Romance Spell. The lovelorn can cast spells on Halloween. Thanksgiving and Christmas using common foods, flowers, spices, scented oils and herbs that have long been valued for their aphrodisiac qualities. Wiccan Spell a Day makes it easy to inject a little magic into life--and find positive new ways to make dreams come true.