Download or read book Healing Our Way Home written by Kaira Jewel Lingo and published by Parallax Press. This book was released on 2024-03-05 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This powerful trinity of Black authors invites us into the living room of their hearts, affirming who we are with earthy straight talk, textured diversity, and wise tenderness."—Ruth King Real talk on living joyfully and coming home to ourselves—with reflective self-care practices to help us on our interconnected journeys of liberation Join three friends, three Black women, all teachers in the Plum Village tradition founded by Zen Master Thich Nhat Hanh, in intimate conversation, touching on the pain and beauty of their families of origin, relationships and loneliness, intimacy and sexuality, politics, popular culture, race, self-care and healing. No subject is out of bounds in this free-flowing, wide-ranging offering of mindful wisdom to nourish our sense of belonging and connection with ancestors. Authors Valerie Brown, Marisela Gomez, MD, and Kaira Jewel Lingo share how the Dharma's timeless teachings support their work for social and racial equity and justice in their work and personal lives. The book offers insights in embodied mindfulness practice to support us in healing white supremacy, internalized racial oppression, and social and cultural conditioning, leading to a firm sense of belonging and abiding joy.
Download or read book We Were Made for These Times written by Kaira Jewel Lingo and published by Parallax Press. This book was released on 2021-11-02 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease. We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel overwhelming. Not only are loss and separation painful, but even positive changes can cause great stress. Yet life is full of change: birth, death, marriage, divorce; a new relationship; losing or starting a job; beginning a new phase in life or ending one. Change is stressful, even when it is much desired or anticipated—the unknown can feel scary and threatening. In We Were Made for These Times, the extraordinary mindfulness teacher Kaira Jewel Lingo imparts accessible advice on navigating difficult times of transition, drawing on Buddhist teachings on impermanence to help you establish equanimity and resilience. Each chapter in We Were Made for These Times holds an essential teaching and meditation, unfolding a step-by-step process to nurture deeper freedom and stability in daily life. Time-honored teachings will help you develop ease, presence, and self-compassion, supporting you to release the fear and doubt that hold you back.
Download or read book Finding Our Way Home written by Myke Johnson and published by Lulu.com. This book was released on 2016-11-25 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of ecological crisis, all that is holy calls us into a more intimate partnership with the diverse and beautiful beings of this earth. In Finding Our Way Home, Myke Johnson reflects on her personal journey into such a partnership and offers a guide for others to begin this path. Lyrically expressed, it weaves together lessons from a chamomile flower, a small bird, a copper beech tree, a garden slug, and a forest fern, along with insights from Indigenous philosophy, environmental science, fractal geometry, childhood Catholic mysticism, the prophet Elijah, fairy tales, and permaculture design. This eco-spiritual journey also wrestles with the history of our society's destruction of the natural world, and its roots in the original theft of the land from Indigenous peoples. Exploring the spiritual dimensions of our brokenness, it offers tools to create healing. Finding Our Way Home is a ceremony to remember our essential unity with all of life.
Download or read book Reconciliation written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2006-10-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revered Zen teacher presents Buddhist meditation and mindfulness practices as tools for healing fraught relationships and difficult emotions—so we can move past childhood trauma. Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
Download or read book Finding Our Way Home A Family s Story of Life Love and Loss written by J. Damon Dagnone and published by Independently Published. This book was released on 2018-09-26 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Finding Our Way Home written by Gerald G. Jampolsky and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a deeply heartfelt way, Jerry Jampolsky and Diane Cirincione share stories of their spiritual journey, detours they've taken, and people who have impacted them along their life trail. Using the Hawaiian tradition of ''talking story,'' Jerry and Diane demonstrate the daily application of spiritual principles and practical spirituality. Individually and together, they weave their journey for us as it continues to evolve from the influences around them. They inspire us to embrace and share our own stories of peaks and valleys that make up our journeys. The authors' honest and vulnerable style of communicating continues to reveal their life purposes in the choices they make and the lessons they've learned. ''Each day still provides challenges and circumstances that call to those parts of us that want to judge others or ourselves,'' they write. ''What is different now is that we more quickly recognize when we're lost and the choice we have to return to the path of unconditional love. Once we remember that our purpose is service and helping others, as well as letting go of our judgments and grievances by practicing forgiveness, the path is easier, the direction clearer, and the destination of peace achievable. ''
Download or read book Planting Seeds written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2007-05-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication. Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students. The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and children's touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. Illustrated by Wietske Vriezen Illustrator of Mindful Movements (Mindful Movements – Ten Exercise for Well Being, ISBN-13: 978-1-888375-79-4). Includes 1 audio CD.
Download or read book Workin Our Way Home written by Ron Hall and published by HarperChristian + ORM. This book was released on 2018-02-20 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heartwarming sequel to Same Kind of Different As Me! After Miss Debbie's death in 2000, her husband, Ron formed an even stronger bond with Denver, a homeless ex-con. Ron's touching memoir chronicles how their shared devotion to Debbie led them to work toward fulfilling her vision: to ease the pain associated with poverty, homelessness, and inequality. Workin’ Our Way Home describes the ten years Ron and Denver lived together after Miss Debbie’s death. Written in both Ron’s and Denver’s unique voices, their inspiring (and often hilarious) adventures include: Their sometimes-bizarre life together in the Murchison Mansion Denver accidentally almost burning the house down—twice The challenges involved with making a movie Two visits to the White House Traveling the country to raise awareness about homelessness And much more! With both wit and wisdom, these pages reveal God’s plan lived out through these men and those closest to them, including their passion to fulfill Debbie’s dream of mitigating the suffering and humiliation associated with homelessness and inequality. Denver said it best: “Whether we is rich or whether we is poor, or somethin' in between, this earth ain’t no final restin' place. So in a way, we is all homeless—ever last one of us—just workin our way home.”
Download or read book Drumming Our Way Home written by Georgina Martin and published by UBC Press. This book was released on 2024-10-15 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be Secwepemc? And how can an autobiographical journey to recover Secwepemc identity inform learning and teaching? Drumming Our Way Home demonstrates how telling, retelling, and re-storying lived experiences not only passes on traditional ways but also opens up a world of culture-based learning. Georgina Martin was taken from her mother not long after birth in a tuberculosis hospital. Her experience is representative of the intergenerational trauma inflicted by the Canadian state on Indigenous Peoples. Here she tells her story and invites Elder Jean William and youth Colten Wycotte to reflect critically on their own family and community experiences. Throughout, she is guided by her hand drum, reflecting on its use as a way to uphold community protocols and honour teachings. Her journey provides a powerful example of reconnection to culture through healing, affirmation, and intergenerational learning. Drumming Our Way Home is evidence of the value of storytelling as a tool for teaching, learning, and making meaning.
Download or read book Stealing Our Way Home written by Cecilia Galante and published by Scholastic Inc.. This book was released on 2017-06-27 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning author of The Patron Saint of Butterflies and The World from Up Here comes a story about grieving hearts, broken families, and how speaking out can save them both. Saying goodbye is never easy.Everything changed after Pippa and Jack's mother died last spring. Pippa stopped speaking, Jack started picking fights, and their father's struggling business began to fail. Now, with school starting again, Pippa doesn't know how she'll manage a class presentation on Spartan warriors when she can't even find the words to tell her father that she wishes he were home more. And Jack is struggling to understand his feelings for the mysterious girl next door. But when Jack and Pippa realize that their dad is getting so desperate for cash to keep the family afloat that he might be going to extreme -- and illegal -- lengths to make ends meet, they are faced with the biggest decision of their lives. How far are they willing to go to keep their family together?Stealing Our Way Home is a poignant, deeply affecting novel about falling apart, finding your voice, and the power of letting go.
Download or read book Short Journey Home written by Richard Brady and published by Parallax Press. This book was released on 2024-09-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A friend on our path of mindfulness practice, Richard Brady shares one of the first deeply personal accounts of a lay practitioner following in the steps of world-renowned Zen master Thich Nhat Hanh. Short Journey Home presents a powerful story of transformation, rooted in the author’s long-term and life-changing practice with Thich Nhat Hanh. Richard Brady guides us through his life experiences and lessons learned, offering strikingly deep and sincere accounts of: his time spent with Thich Nhat Hanh and with senior monastics, his successes and difficulties with community building, practicing with family, working with death, and sharing the practice with others. Brady skillfully grounds his stories in direct teachings offered by Thich Nhat Hanh, and he organizes these stories according to some of Thich Nhat Hanh’s most powerful lessons on topics like impermanence, interbeing, and transformation. By taking these teachings to heart, practicing with them diligently, and sharing the results, Brady acts as our spiritual companion, demonstrating how the Plum Village path of practice can lead us to peace, freedom, and awakening in this present moment.
Download or read book My Way Home written by Sue Varley and published by FriesenPress. This book was released on 2023-12-05 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: For millennia, humans have grappled with the mystery of what happens after death. What becomes of our essence? Do we extinguish completely when our physical bodies cease to exist, or is there something beyond the physical; a soul that never dies? Sue Varley shares her experiences with the spiritual world in her memoir My Way Home. From childhood, Sue saw and felt things that were otherwise considered outside the realm of possibility. These paranormal events occurring in her life, pushed her forward on a spiritual journey. This journey eventually led her to become an intuitive reader, a medium, and a Reiki practitioner. As Sue opened her heart, mind, and spirit to the metaphysical world, she gained a clearer understanding of our physical world. We all hope that when our loved ones die, there is a better existence out there for them. Sue’s many experiences show proof of life after death and that the veil between these two worlds is thinner and more accessible than we could ever imagine. Her life’s path helps to ease our concerns about where our loved ones go, and what we can expect when it is our time to return . . . Home.
Download or read book Write Your Way Home written by Yocheved Rottenberg and published by . This book was released on 2020-12-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapeutic writing allows us access to our inner world through unique exercises that enable us to grow, understand ourselves, and change our lives for the better.Using proven writing techniques alongside authentic Jewish sources culled from a wealth of Torah wisdom, Write Your Way Home will guide you to effective writing exercises that will help you develop greater inner satisfaction, better relationships with the people around you, and a deeper connection to God.
Download or read book The Conscious Road Home written by Marvin Allen and published by Gatekeeper Press. This book was released on 2020-01-16 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Conscious Road Home might be the last book on relationships a couple will ever need because it helps partners (together or individually) to develop self-awareness and self-mastery that gives each the inner strength and wisdom to handle troublesome issues. The reader will finally begin to understand why attached, committed partners think, feel, and behave the way they do. When problems and hurt feelings arise, readers will hopefully learn to consult their awakened hearts and minds instead of buying a new book or asking a friend for advice. As the old saying goes, this book will not just provide you with fish; it will teach you how to fish so that you can solve your own conflicts and issues. Beneath the defenses and personal baggage of you and your partner are two people with loving, open hearts and minds. Yes, it’s a challenge, but when you successfully deal with your baggage, you’ll find that emotional intimacy, connection, and a truly authentic love are not far behind. The Conscious Road Home has been written and designed to help you meet that challenge.
Download or read book Finding Our Way Home written by Charlene Baumbich and published by WaterBrook. This book was released on 2012-03-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the road home becomes daunting—sometimes a very capable girl on a bicycle can help find the way. “Charming, surprising, familiar, and just downright wonderful.” —Allie Pleiter, author of Yukon Wedding and Bluegrass Blessings When principal ballerina Sasha Davis suffers a career-ending injury at age thirty-eight, she leaves her Boston-based dance company and retreats to the home of her youth in Minnesota. But Sasha’s injuries limit her as much as her mother’s recent death haunts her. Concluding she can’t recover alone, Sasha reluctantly hires a temporary live-in aide. Enter the übercapable Evelyn Burt. As large-boned as Sasha is delicate, Evelyn is her employer’s opposite in every way. Small town to Sasha’s urban chic, outgoing to Sasha’s iciness, and undaunted where Sasha is hopeless, nineteen-year-old Evelyn is newly engaged and sees the world as one big, shiny opportunity. Evelyn soon discovers Sasha needs to heal more than bones. Slowly, as the wounds begin to mend and the tables tilt, the two women form an unlikely alliance and discover the astounding power of even the smallest act done in the name of love. Finding Our Way Home is a story of second chances and lavish grace.
Download or read book Making Our Way Home written by Blair Imani and published by Ten Speed Press. This book was released on 2020-01-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful illustrated history of the Great Migration and its sweeping impact on Black and American culture, from Reconstruction to the rise of hip hop. Over the course of six decades, an unprecedented wave of Black Americans left the South and spread across the nation in search of a better life--a migration that sparked stunning demographic and cultural changes in twentieth-century America. Through gripping and accessible historical narrative paired with illustrations, author and activist Blair Imani examines the largely overlooked impact of The Great Migration and how it affected--and continues to affect--Black identity and America as a whole. Making Our Way Home explores issues like voting rights, domestic terrorism, discrimination, and segregation alongside the flourishing of arts and culture, activism, and civil rights. Imani shows how these influences shaped America's workforce and wealth distribution by featuring the stories of notable people and events, relevant data, and family histories. The experiences of prominent figures such as James Baldwin, Fannie Lou Hamer, El Hajj Malik El Shabazz (Malcolm X), Ella Baker, and others are woven into the larger historical and cultural narratives of the Great Migration to create a truly singular record of this powerful journey.
Download or read book Coming Home to Yourself written by Osho and published by Harmony. This book was released on 2020-04-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mystic Osho All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks. Featuring whimsical full color illustrations throughout, Coming Home to Yourself invites the reader to dip into the meditations at any point or read the book in sequence for a true homecoming experience.
