Download or read book Healing Honestly written by Alisa Zipursky and published by Berrett-Koehler Publishers. This book was released on 2023 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healing History is a candid, poignant, and often funny survivor-to-survivor guide to navigating the salty waters of untrue stories and victim-blaming narratives that you hear every day. Survivors of sex abuse are inundated with untrue stories of their abuse, the aftermath, and what their healing journey should look like. The truth is those stories are a load of crap. Healing Honestly is a survivor-to-survivor guide to breaking through the negative self-talk and debunking the myths that plague victims of sex abuse, such as: there is a "real" survivor out there, and we are not it; it happened so long ago that we should be over it by now; we are having too much sex because of our trauma and, also, we are having too little sex because of our trauma. With an approachable style that makes stigmatized topics not so scary, this book shows how trauma survivors will can learn to identify these untrue stories within themselves and find guidance on day-to-day struggles, such as "how to date" and "how to navigate flashbacks." Full of wit and humor, this book offers practical strategies for survivors of sex abuse to fight stigma and self-blame with radical honesty"--

Download or read book Stronger written by Megan Vickers and published by Bloomsbury Publishing. This book was released on 2021-07-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering, accessible and practical guide to physical recovery after pregnancy and birth.

Download or read book Hardcore Grief Recovery written by Steve Case and published by Sourcebooks, Inc.. This book was released on 2020-04-10 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.

Download or read book Finding Healing written by Adessa Holden and published by Morning Joy Media. This book was released on 2017-02-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This can be your turning point. God can take the hardest places in your life - the things you never thought you’d overcome - and heal you and set you free so you can use your story to help other people discover their own abundant life. The message of this book is simple: You can be healed and overcome. You can walk in freedom. Through the power of the Holy Spirit and the work that Jesus did at the cross, you don’t have to stay trapped in your pain and heartache. No person is doomed to repeat the cycles of the past. You can choose, as I did so many years ago, to start your own journey to healing and freedom and start really living the abundant life Jesus has for you. Are you ready? Let’s get started.

Download or read book The Little Book of Trauma Healing Revised Updated written by Carolyn Yoder and published by Simon and Schuster. This book was released on 2020-06-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we address trauma, interrupt cycles of violence, and build resilience in a turbulent world of endless wars, nationalism, othering, climate crisis, racism, pandemics, and terrorism? This fully updated edition offers a practical framework, processes, and useful insights. The traumas of our world go beyond individual or one-time events. They are collective, ongoing, and the legacy of historical injustices. How do we stay awake rather than numbing or responding violently? How do we cultivate individual and collective courage and resilience? This Little Book provides a justice-and-conflict-informed community approach to addressing trauma in nonviolent, neurobiologically sound ways that interrupt cycles of violence and meet basic human needs for justice and security. In these pages, you’ll find the core framework and tools of the internationally acclaimed Strategies for Trauma Awareness and Resilience (STAR) program developed at Eastern Mennonite University’s Center for Justice and Peacebuilding in response to 9/11. A startlingly helpful approach.

Download or read book Rid of My Disgrace written by Justin S. Holcomb and published by Crossway. This book was released on 2011 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps adult victims of sexual assault move from brokenness to healing. This book outlines a theology or redemption and includes an application of how the disgrace of the cross can lead victims toward grace.

Download or read book Conversations with a Rattlesnake written by Theo Fleury and published by . This book was released on 2014-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the release of his mind-blowing first book, Playing with Fire, Theo Fleury joins forces with world-renowned therapist Kim Barthel in a new book, Conversations with a Rattlesnake, coming out November 2014. The book is a raw and honest conversation, loaded with personal insights and cutting-edge information about healing from trauma and abuse. Fleury calls Barthel the "Wayne Gretzky of therapy" and within their emotionally safe relationship he bares his soul so that others can learn from his mistakes, triumphs and new learnings. Fleury's story will inspire not only those overcoming their own trauma but friends, parents, teachers, coaches, therapists and health practitioners--anyone who is in the critical position of supporting someone who needs to share their own story. Co-author Kim Barthel provides an in-depth explanation of early childhood attachment and addiction that ties into the reasoning behind our behaviours and the science of how our brains work. Barthel explains how understanding groundbreaking scientific and psychological research can eliminate the unnecessary and damaging shame that so often accompanies abuse and trauma. Her dialogue with Fleury illuminates self-awareness, mindfulness and the power of relationships. Fleury's life experiences and Barthel's informed interpretation combine to provide a unique look at the healing process that is easy to read, entertaining and transformational.

Download or read book Finding Caduceus written by Michael Appleton, MD and published by Wheatmark, Inc.. This book was released on 2015-01-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dr Judith Orloff s Guide to Intuitive Healing written by Judith Orloff and published by Harmony. This book was released on 2012-05-09 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself. In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self-diagnosis, pain control, immune response, and recovery from acute and chronic illness; it can lead you to breakthroughs in anxiety, panic, depression, and other emotional blockages, even when traditional psychotherapy has failed. Intuition also offers insights into the use of medications and the selection of the right healer for your needs. Further, it is integral for sexual healing, since sexuality is a potent connector and energy source for clarifying spirituality and improving vitality. With Dr. Orloff's five practical steps, you'll learn to clarify your beliefs, listen to your body's messages, access inner guidance, sense subtle energy, and interpret your dreams. Practicing the steps, you'll recognize early warning signals and act on them to help prevent illness. You'll have skills to uncover important information from meditation and remote viewing (a way of intuitively tuning in) to make sense of confusing signals. The insights you'll gain from these tools will lend reason, compassion, and meaning to events such as illness, loss, or despair. Following Dr. Orloff's simple, clear instructions, illustrated with examples from her own experience and psychiatric practice, you'll recapture a sense of vision that will bring vibrance to all that you do. "Our intuition can open us up to our spirituality and show us how to be more healthy and whole," writes Dr. Orloff. "If you're in good health, you'll want to know about intuition because it can help you stay well and recognize messages that prevent illness. If you or your loved ones need healing, you'll also want intuition to show the way." Written with abundant warmth, humor, and compassion, this guide is your companion to a healthier, more fulfilling life.

Download or read book Love the One You re With written by Lee Ellis and published by Morgan James Publishing. This book was released on 2019-08-06 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to jumpstart a flailing marriage and break out of your relationship rut. Maybe you have always dreamed of having a family, but your current relationship just isn’t what you thought it would be. Your dream come true would be to get the passion back in your marriage, but you just don’t think it’s possible. Does leaving your current relationship scare you, but staying and taking the risk that things will never get better scare you even worse? In Love the One You’re With, Lee Ellis will inspire you to look at your relationship in a new way. She will show you how you can get the spark back in your marriage—and in your life. Lee shares her years of experience in working with clients, using real examples of people who completely turned their lives around using her simple techniques. In Love the One You’re With, you will discover: · Why most marriages fail, and how you can beat the statistics · Why trading in one partner for another almost never fixes the problem, and how to be happy in your current relationship instead · Why people repeat the same patterns over and over—and how to break the cycle · Why trying to change your partner never works, and how to more effectively get what you want Read Love the One You’re With and discover the secrets to being happy now without having to start over.

Download or read book Honest to God Preaching written by Brent A. Strawn and published by Fortress Press. This book was released on 2021-12-07 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Old Testament scholar and interpreter Brent A. Strawn focuses on the importance of honesty in preaching, especially around three challenging Old Testament themes: sin, suffering, and violence. He makes the case that preaching honestly is critical in the church today. Without honesty regarding these topics, there is no way forward to reconciliation, health, and recovery. Further, it is imperative for today's preachers to deal with the questions of faith arising from these themes in the biblical text itself. In addition to key scripture passages, he turns to several contemporary authors and works as dialogue partners on the three themes. Asserting that keeping secrets can lead to a kind of sickness, Strawn uses texts from the Pentateuch and the Psalms to model honesty about sin, without which there can be no reconciliation, and honesty about suffering, without which there can be no healing. He also looks at the book of Joshua and various psalms to model honesty about violence, which can serve as a way to contain, limit, and ultimately transcend violence. Strawn frames these themes specifically for working preachers, so they can create sermons that speak to these thorny themes with depth and clarity.

Download or read book The Moon Book written by Sarah Faith Gottesdiener and published by Macmillan + ORM. This book was released on 2020-12-15 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to conscious living through the moon and her phases, incorporating wellness rituals, spellwork, and witchcraft for the modern seeker. We all know the moon. We all have a relationship with it. The earliest people obeyed her orbit, timed their months and holidays and celebrations and agriculture to the moon; the echoes of that system are still visible today, though the connection to the moon is often forgotten. Sarah Faith Gottesdiener is the leader of a movement to remind us of that lineage, guiding our rhythms and our sleep, our energy and our emotions, reminding us of our humanity and our magic. In her self-published Many Moons Workbooks and Lunar Journals, as well as her sold-out classes, she has guided over 50,000 readers to a deeper relationship with the moon, and through it, with themselves. This evergreen book will be an informative and comprehensive guide to lunar living, incorporating radical, self-empowering, and magical tools and resources for the beginner and experienced lunar-follower alike. Depending on where we are in our lives, depending on what we are feeling or what is happening around us, the moon allows us a space to invite ritual into our daily lives. The Moon Book will provide a framework on how to utilize the entire lunar cycle holistically, while offering ways for the reader to develop a personal relationship with their own cycles—energetic, personal, and emotional—through the lens of the moon’s phases.

Download or read book HIBISCUS written by Kirit Sengupta and published by Hawakal Publishers . This book was released on 2020-05-28 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the pandemic shutdown looms over us, we are reminded of those things we took for granted: for instance, hibiscus flowers, the sea, the moon, or an elderly couple at home who are still in love. Hibiscus: poems that heal and empower seeks to convey the resonating touch of the flower itself. According to Ayurveda, the flower has many medicinal uses that include but are not limited to lowering blood pressure and preventing stroke. The anthology derives its healing power from reaching across continents. It was conceived in India by acclaimed poet, editor, and translator Kiriti Sengupta. Hibiscus houses 104 poets—luminaries like Keki N. Daruwalla, Mamang Dai, Sudeep Sen, Bina Sarkar Ellias, Sanjeev Sethi, Sanjukta Dasgupta, Wang Ping, Tim Kahl, John Grey, Michael R. Burch, Claudine Nash, Gerard Sarnat, among others. Chief editor Kiriti Sengupta writes of the concept behind the book: “As a clinician, I can tell you, healing is not all about back to normalcy, or in other words, restoration of the state of being. Healing imparts strength. It renders authority.” A distinct relationship exists between healing and empowerment that this anthology intends to convey. In the introduction written conjointly between the editors: Kiriti Sengupta, Anu Majumdar, and Dustin Pickering, the roles the collection declares for itself are made apparent. Majumdar writes, “Poetry is the first language of humanity,” and “how we heal all this,” the different levels of crisis, “is the justice that will empower the world.” Sengupta writes, “In times of crisis, one may approach the issue(s) in more than one way: we can demand remedial measures, or we can opt for a therapeutic course that will alleviate our suffering. We have every right to exercise both the means, however. Hibiscus: poems that heal and empower follows the second way of addressing hardship.” Pickering himself writes of the socio-economical devastation wreaked by the virus and implies that people return to their humanity. In taking a bold stance of caution, Pickering also shows us an alternative meaning to social distancing: minding one’s own business is paramount, and we should not infringe on others. However, the anthology is rife with questions about our humanity, how we treat one another, the forgotten beauty of life, and the wonders we are surrounded by and should be concerned with preserving. It is recorded that the lockdown has helped restore the environment. Hibiscus: poems that heal and empower in its ability to navigate steep terrain—the cultural and political forces we wish to command—while transcending our pettiness to show that empowerment is possible without pretense. The anthology elicits a promising journey during this time when poetry is having a bright moment.

Download or read book Lectures Upon Diseases of the Rectum and the Surgery of the Lower Bowel written by William Holme Van Buren and published by . This book was released on 1881 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Wisdom Walking written by Gil Stafford and published by Church Publishing, Inc.. This book was released on 2017-04 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's go for walk. A very long walk. A journey down the pilgrim's path. Traipsing through the forest of life. Climbing over the mountains of adversity. Enduring the climate of challenge. Over the course of countless miles and numerous days, we will mine the golden wisdom hidden within our pilgrimage experience.

Download or read book Elephants and Me versus PTSD written by Rhonda Boldra/Dot Zaeske and published by Xlibris Corporation. This book was released on 2010-05-24 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suzy Conner had always been told that elephants don?t forget. Even if you are given shock treatments your memories do come back. Fifty years later, was she losing all hope and faith in God? ?No, I cannot lose my faith in you, Lord, You got me this far.? ?Go for a walk, Suzy.? Throwing her camping gear in the trunk of her car, she drove until the car was out of gas to a forest path in Tennessee where she found a deer that guided her way. This is Suzy?s story of coming back confronting herself, the past trials, tribulations, and her own faith in God who had fed her Tidbits of info and knowledge over the last fifty years so she would have the wisdom to battle to keep her sanity and not lose it this time like she did when she was a child. The title Elephants and Me is based on truth: I have always wondered does that make me part elephant, because I couldn?t forget either.

Download or read book Hear Our Stories written by Jessica C. Harris and published by Stanford University Press. This book was released on 2024-11-19 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite focused efforts to stop the perpetration of campus sexual violence, the statistic that one in four college women will experience such violence has remained steady over the last sixty years. The number of higher education institutions under federal Title IX investigation for mishandling sexual violence cases also continues to grow. In Hear Our Stories, Jessica Harris demonstrates how preventive efforts often fall short because they lack intersectional perspectives, and often obscure how sexual violence is imbued with racial significance. Drawing on interviews with Women of Color student survivors, staff, and documents from three different universities, this book analyzes sexual violence on the college campus from an intersectional lens, centering the stories of Women of Color. Harris explores the intersectional realities of campus sexual violence, including survivors' racialized and gendered experiences with campus rape culture, institutional betrayal, prevention programming, reporting and disclosing, and feminist and anti-racist movements. Hear Our Stories challenges dominant approaches to campus sexual violence that too-often stall the implementation of more effective sexual violence prevention and response efforts that could offer transformative outcomes for all students.