Download or read book Heal Your Trauma Heal Your Marriage written by Cheri McDonald and published by Morgan James Publishing. This book was released on 2020-04-07 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Trauma, Heal Your Marriage is a roadmap for women to conquer the rippling effects of complex trauma on themselves and their marriage. For over thirty years, Dr. Cheri McDonald has helped her clients achieve the life of their dreams and a happily-ever-after marriage. By integrating rituals and symbolic steps to her teamwork-based approach, Dr. Cheri guides women within Heal Your Trauma, Heal Your Marriage on how to: Awaken to their amazing truth and dream-come-true marriage Renew their fractured heart with re-ignited, passionate energy for everlasting healing from the inside out Revive their voice to victoriously express their deepest desires Restore their power to intuitively learn how to be present in their marriage Rise to forgiveness for themselves and their partner

Download or read book Healing Your Marriage When Trust Is Broken written by Cindy Beall and published by Harvest House Publishers. This book was released on 2021-10-19 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resurrect beauty from the ashes of betrayal Wife and mother Cindy Beall’s world was shattered when her beloved husband of nine years confessed his pornography addiction, numerous affairs, and the stunning news that another woman was pregnant with his child. What could have been the end of a marriage instead became a testament to God’s miraculous ability to restore broken hearts and damaged bonds. With the wisdom and healing she’s gained in the twenty years that have passed since her husband’s devastating revelation, Cindy shares her own experience as well as those of couples she’s counselled. Drawing from her intimate knowledge of human pain and God’s power, Cindy shows how you can… seek support, counseling, and prayer after deception has surfaced rebuild trust that’s been eroded by infidelity, addiction, or other transgressions help your family heal from grief and reconcile with any long-term consequences rely on God to pursue forgiveness and move forward in new promises Cindy’s remarkable story, compassion, and grasp of God’s Word will help you trust God with your heartache as you seek His hope and redemption.

Download or read book Healing Together written by Suzanne B. Phillips and published by New Harbinger Publications. This book was released on 2009-01-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: When one or both partners in a relationship experience a major traumatic event, the strain can really put the relationship in jeopardy; Healing Together offers couples simple techniques for communicating, regaining trust, and supporting one another through the process of trauma recovery.

Download or read book Hope After Betrayal written by Meg Wilson and published by Kregel Publications. This book was released on 2018-07-31 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meg is a lantern guiding women through the twists and turns along this pain-filled path. --Lynn Marie Cherry, speaker and author of Keep Walking: 40 Days to Hope and Freedom After Betrayal Meg Wilson watched her world fall apart when her husband confessed to years of sexual addiction. She has intimate knowledge of the devastation that follows--and she has come through the other side. In her groundbreaking Hope After Betrayal, Meg provides reassuring counsel, compassionate insight, and wise direction. By sharing her story, talking to other women who've been in a similar situation, and turning to Scripture, Wilson has helped countless readers through the steps to recovery--and shows how you can follow that same path out of the darkness. This newly revised and expanded edition includes new lessons Meg has learned over the last decade. A compelling final chapter by Meg's husband sheds further light on the difficult road to healing from sexual addiction, and a thoughtful new appendix addresses the effect sexual addiction has on children in the home. Hope After Betrayal is a strong and sure lifeline that thousands of women will reach for in a drowning moment. Meg offers careful, clear direction and encouragement in each chapter while unveiling the truth about sexual addiction...This valuable tool should be required reading for every wife and every mother of sons." --Robin Jones Gunn, best-selling author of the Sisterchicks Series

Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

Download or read book Intimate Deception written by Dr. Sheri Keffer and published by Baker Books. This book was released on 2018-03-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing destroys trust like sexual betrayal. Beyond broken vows, a woman who discovers that the man she loves has been viewing pornography or having an affair must deal with devastating blows to her self-image and self-worth. She must grapple with the fact that the man she thought she knew has lied and deceived her. She may even bear the brunt of shame and judgment when the people around her find out. Drawing from her experience both as a marriage and family therapist and a woman who personally experienced the devastation of sexual betrayal, Dr. Sheri Keffer walks women impacted by betrayal through the pain and toward recovery. She explains how the trauma of betrayal affects our minds, bodies, spirits, and sexuality. She offers practical tools for dealing with emotional triggers and helps women understand the realities of sexual addiction. And she shows women how to practice self-care, develop healthy boundaries, protect themselves from abuse or manipulation, and find freedom from the burden of shame and guilt.

Download or read book Restoring Your Broken Marriage written by Robert D. Jones and published by New Growth Press. This book was released on 2009-10-31 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger . . . fear . . . despair . . . guilt . . . shame . . . when your marriage is broken by adultery, the core struggles of your heart are revealed. But although you and your spouse may be experiencing many of the same emotions, you are standing on opposite sides of a deep abyss—one of you has profoundly hurt the other. Is it possible to ...

Download or read book Rebuilding a Marriage Better Than New written by Cindy Beall and published by Harvest House Publishers. This book was released on 2016-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's Better Than New? God's Best You've made a commitment to see your marriage healed, so now what? Whether your relationship is recovering from an affair, pornography addiction, or just years of coasting, Cindy Beall shares from her redeemed-marriage journey to help you trust completely in God's ability and grace heal deeply by restoring faith in a future build wisely from the foundation up live fully by embracing your renewed relationship invest generously in your marriage and in other people Insightful questions, biblical teachings to counter lies, and stories of rebuilt marriages lead you to God's healing and the hope of helping others from the place you once had deep pain. Cindy Beall provides undeniable proof that God is a Redeemer regardless of how messy, difficult, or painful our current relationships are. Lisa Harper, bestselling author and Bible teacher I'm a massive Cindy Beall fan. If your relationship needs a tune-up or a complete overhaul, read this book with an open heart and I believe God will do a new work in you. Craig Groeschel, senior pastor of Life.Church

Download or read book Partner Betrayal Trauma Step Guide written by Douglas Weiss and published by . This book was released on 2019-04-15 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Flashback Girl written by Lise Deguire and published by . This book was released on 2020-09-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of four, Dr. Lise Deguire suffered third-degree burns over 65% of her body. In this memoir, she tells her story as a burn survivor and growing up in her dysfunctional family. Despite the seriousness of the subject, the tone of the book is positive, humorous, and inspiring.

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Download or read book Life Anonymous written by Kristin M Snowden and published by . This book was released on 2020-12-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who wants to get out of a painful internal or interpersonal cycle and seek a better way of living.The 12-Step model for recovery and healing has helped millions of addicts worldwide not only find and maintain sobriety but live healthier, happier, more intimately connected lives. But for some reason, this formula has never taken root beyond the recovering addict community. Until now. Kristin M. Snowden, a non-addict and therapist, and Scott Brassart, a long-recovering addict and author, have both worked and benefitted from the 12 Steps. And they have both wondered why-when it is so clear to them that the 12 Steps can help any person (addicted or not)-this proven program for healthy change is not more widely utilized. That is why Life Anonymous was written, with Kristin and Scott using their personal and professional journeys to show how every person can use the 12 Steps to ignite profound change. You don't need to be an addict and you don't need extreme or obvious symptoms such as debilitating depression or anxiety to get something meaningful from this book. You don't even need to be in relationship with an addict. The simple truth is that people in deep struggle can appear to be quite high functioning. The 12 Steps are about identifying what is not working in our lives and making changes to better both ourselves and our relationships. Ultimately, healthy connection with self and others is what it's all about.Whoever you are, whatever your situation, your life can be better. Much better. And the 12 Step process described in these pages can help you make that happen.

Download or read book Waking the Tiger Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Download or read book The 4 Habits of Joy Filled Marriages written by Marcus Warner and published by Moody Publishers. This book was released on 2019-04-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: What separates happy marriages from miserable ones? Surprisingly, it’s not healthy communication. It’s not conflict resolution skills. It’s actually the size of the marriage’s joy gap . Joy Gap/joi gap/ (n.)-1. The length of time between moments of shared joy When the joy gap gets bigger, problems are more likely to overwhelm you, resentment creeps in, and you start to feel distant and alone in your marriage. When the joy gap is smaller, you regularly feel connected and happy, problems feel manageable, and your marriage becomes a reliable source of joy. But how do you ensure that you’re experiencing joy regularly? Marcus Warner and Chris Coursey have studied relationships (and neuroscience) and discovered four habits that keep joy regular and problems small. Some couples do them naturally, but anyone can learn. That’s why each chapter includes 15-minute exercises that boost joy and re-train your brain to make joy your default setting. You’ll learn new skills including how to: return to joy more quickly after disconnection create stronger bonds and elongate times of happiness boost your enjoyment of physical and emotional intimacy Find out what your marriage looks like after a little work and a whole lot of joy.

Download or read book Betrayal Trauma Recovery written by Anne Blythe and published by . This book was released on 2019-05-05 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily journal for women wondering if their husband's behavior is abusive. For women trying to determine if they should leave or stay. To help women decide if they want to divorce. A daily journal to help victims understand the reality and severity of their situation. For women who are considering separation or divorce due to their husband's lying, gaslighting, infidelity, emotional abuse, narcissistic behaviors. Visit btr.org for more information, and listen to the Betrayal Trauma Recovery podcast found on iTunes, Google Play, Spotify and other podcasting platforms.

Download or read book Healing the Trauma of Domestic Violence written by Edward S. Kubany and published by . This book was released on 2004 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.

Download or read book What My Bones Know written by Stephanie Foo and published by Ballantine Books. This book was released on 2023-02-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.