Download or read book Ignite Your Health and Wellness written by J. B. Owen and published by Jbo Global. This book was released on 2019-12-02 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoying good health and optimal wellness is becoming the ultimate dream. For many, living a holistic lifestyle has moved to the forefront of an ideal future. Become your own healthiest self while enjoying 36 inspiring stories from practitioners, health professionals, and coaches who, through their own journeys, have discovered the harmonious connection in healing the body, mind, heart and soul. Find out how they transformed their lives and reinvigorated their bodies using unique practices, alternative modalities and self-healing solutions. The stories speak to everything from stress and overexertion to depression and mental health. Some have written about conditions such as alopecia, eczema and inflamed bowels. Others have told of their improvements in cancer, epilepsy, multiple sclerosis and chronic back pain. All share solutions that addressed their 'dis'-ease and accessed their own healing potential. This book shows that you have the power to transform your health and wellness. Be Ignited and start experiencing a healthier and happier you!
Download or read book Heal and Ignite written by Danielle Arsenault and published by FriesenPress. This book was released on 2017-01-16 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your body and ignite your spirit with this inspiring collection of delicious vegan recipes from raw-food chef and educator Danielle Arsenault. With tips on the benefits of going organic, detoxing and nourishing the body to promote wellness, this is far more than just a cookbook--it's both a catalyst and a tool for a healthy new lifestyle. Heal and Ignite offers valuable advice and tricks to guarantee a vibrant culinary experience while placing mindfulness on every table and ensuring food-resource sustainability. These mouth-watering salads, soups, snacks, desserts and thirst quenchers will maximize the nutrients the body absorbs from raw ingredients without compromising the thrill of savouring tantalizing flavors. With something to suit every taste and simple-to-follow instructions, there's never been a better time to try raw, plant-based foods!
Download or read book Fierce Medicine written by Ana T. Forrest and published by Harper Collins. This book was released on 2011-05-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury. Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled with helpful yoga exercises, Fierce Medicine teaches us to reconnect with our bodies, cultivate balance, and start living in harmony with our Spirits.
Download or read book Ignite written by Shannon DeGarmo and published by . This book was released on 2019-04-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ignite the Hunger in You written by Les Brown and published by Ignite Publishing. This book was released on 2021-11-01 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a passion burning within to go after your dreams and fulfill your greatest desires? Are you looking to live with purpose and define what is most important to you? If you are ready to step into the next chapter of your life with clarity, conviction, and the kind of hunger that will propel you forward, Ignite The Hunger In You is a book created to do just that! The number one motivational speaker on the planet, Les Brown, and the number one publisher in empowerment publishing, JB Owen, have come together with 35 phenomenal authors to bring you a book filled with inspiration, encouragement, and transformation. The many amazing stories in this book, showcasing the teaching of Les Brown, will move you from where you are in life to where you want to be. Enjoy the real-life, heartfelt accounts of individuals just like you, igniting a hunger that propelled them forward to discover their true greatness. Use the tools in this book to Ignite the Hunger in You and become everything you dream of. You have greatness in you and this book will help you to uncover and IGNITE it!
Download or read book The Art of Play written by Joan Stanford and published by She Writes Press. This book was released on 2016-06-28 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: At forty-two, Joan Stanford—a busy mother, innkeeper—discovered, to her surprise and delight, a creative process for insight and healing that allowed even her, a self-proclaimed “non-artist,” to start making art. In The Art of Play, Stanford shares her journey through art and poetry as an example of how taking—or, more appropriately, making—time to pay attention to the imagery our daily lives presents to us can expand our awareness and joy, and she offers readers suggestions for how to do this for themselves, inviting them to embark on their own journey.
Download or read book Ignite Your Inner Healer written by Ana Marinho and published by . This book was released on 2018-12-04 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're dealing with something minor like a cold or something major like chronic pain, you can take responsibility for your own health! This remarkable book is the missing ingredient that will take you from where you are right now with your health to where you want to be! Grab your copy now to take your health to the next level!
Download or read book Ignite the Third Factor written by Peter Jensen and published by Dundurn.com. This book was released on 2011-04-15 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you get someone else committed to reaching their fullest potential? It's a question that challenges new managers and seasoned executives alike, echoes through coaches' heads as they watch a gifted athlete underachieve, and keeps parents up at night. In Ignite the Third Factor, Peter synthesizes his life‘s work into the five core practices exceptional leaders use to ignite the Third Factor in themselves and others — whether it‘s in the locker room before a gold medal Olympic hockey game or at a routine performance review. Peter works through an easy-to-understand model, providing a clear view of what separates igniters from extinguishers and exploring a wealth of strategies you can put to use immediately in your world. Like the laws of physics, these principles apply in any environment. They may look different when used by a parent, a manager, or a coach, but the forces of work remain the same. Ignite the Third Factor is a fast-paced journey packed with familiar faces, engaging stories, and humour. As he moves from the dressing room to the corner office and back again, Peter weaves insights from well-known Canadian, American, and British coaches and executives with his personal experience to provide a practical guide to helping others excel — all set against the backdrop of an exciting thirty years of involvement in the Canadian Olympic Movement.
Download or read book Ignite written by Nelson Searcy and published by Baker Books. This book was released on 2009-10-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ignite is the ultimate how-to book for church leaders who want to reach more people for Jesus Christ. Pastor and founder of Church Leader Insights, Nelson Searcy, will provide practical, inventive guidelines for bringing first-time guests through the doors. This book sets forth a step-by-step, biblically grounded, proven plan for creating immediate church growth by utilizing a "Big Day" to mobilize the church for evangelism. This user-friendly guide will show church leaders what they need to do to reach the unchurched in their communities and break through the debilitating growth barriers that are holding them back. Through the inspiration of testimonies and stories, combined with the down-to-earth, applicable teaching that Searcy readers have come to expect and appreciate, Ignite will give church leaders the tools they desperately need to reach and keep modern-minded, unchurched people to create and sustain growth momentum.
Download or read book Ignite Your Health and Wellness written by J. B. Owen and published by . This book was released on 2023-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ignite Possibilities written by Jb Owen and published by Jbo Global. This book was released on 2022-04-28 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has experienced an 'Ignite Moment' in their lives - a powerful moment when a sudden realization hits and your entire perspective changes, transforming your actions and your life for the better. This book is a collection of such moments as experienced by 37 unique people from around the world whose Ignite Moments proved not only revelatory but life-changing for themselves and others. Regular people share their personal stories of how a single moment unlocked a deep belief that anything and everything is possible for everyone, moving them to take action in a whole new way and empowering them to claim the life they dreamed of having. Let these stories inspire, uplift, and recharge you as you set about pursuing your own dreams and a life of infinite possibilities!
Download or read book Ignite Your Spirit written by Shakti Durga and published by Shakti Durga. This book was released on 2013-03-20 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through humour and clearly explained concepts, Ignite Your Spirit explains what it means to be spiritual. It introduces the idea that to be truly happy and healthy, we need to look at ourselves multi-dimensionally. That simply means that we are much more than just our physical body: a combination of cells held together. We are also made up of our Mind, Energy, Soul and the divine spark (however you define the 'divine'). Author and popular teacher and speaker, Shakti Durga, shows us how problems, blockages and imbalances in any one of those 'dimensions' can cause many of the problems we experience in life. This book will help you to gain a deeper understanding of how and why it's important to maintain 'energetic' health and how this can often be the key to unlocking your spirit and feeling great. The book provides tools, exercises and strategies to help the reader to 'ignite' their spirit and feel great!
Download or read book Eat Pretty written by Jolene Hart and published by Chronicle Books. This book was released on 2014-02-25 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.
Download or read book Ignite Your Spark written by Patricia Wooster and published by Simon and Schuster. This book was released on 2017-01-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive guide for teens shares quizzes and activity suggestions for navigating the tumultuous, confusing and sometimes depressing challenges of adolescence, sharing positive advice on topics ranging from relationships and self-image to willpower and learning from failure.
Download or read book Ignite Defy Trilogy Book 2 written by Sara B. Larson and published by Scholastic Inc.. This book was released on 2014-12-30 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Murder, kidnapping, and forbidden romance abound in this thrilling sequel to Sara B. Larson's acclaimed YA debut, DEFY. Alexa continues to harbor a secret love for the newly crowned King Damian, yet she remains by his side as his guard and ever committed to helping him rebuild Antion and reclaim the hope of Antion's people. However, when a new threat to Damian and his kingdom emerges, and blame is cast on the once friendly nation of Blevon, Alexa knows things are not what they seem. Once again the fate of her country hangs in the balance. Will Alexa be able to protect her king and uncover the true enemy -- before it's too late?
Download or read book Get Your Sparkle Back written by Erica Reed and published by . This book was released on 2020-10-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is going to change lives..." Ariane Signer Do you want to swap exhaustion for energy? Do you want to feel fabulous in your body and happy with who you are? Do you want to be a woman with sparkle? Then this book is for YOU! Whether you've lost your vitality and sparkle over the years or had it stamped out in one fell swoop - it's time to 'Get Your Sparkle Back'. In this engaging and eye-opening book for women you'll discover: - The KEY to understanding and re-balancing your energy, mood and weight fluctuations. - Why you're currently living like a man and how it's harming your health. - Which one "vitamin" (that women are often denied) can reboot your health and happiness. - Plus...What the ultimate secret of your sparkle is. Sally Beaton is a holistic nutritionist, women's life coach, speaker and the founder of Women With Sparkle. Sally coaches women all over the world, helping them get their sparkle back so they can thrive in business and life. She has a particular interest in teaching women how to boost their hormones, health and happiness so they can reach their full potential and pursue their passions and purpose.
Download or read book On Fire written by John O'Leary and published by Simon and Schuster. This book was released on 2016-03-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful business inspiring people all around the world. When John O’Leary was nine years old, he was almost killed in a devastating house fire. With burns on one hundred percent of his body, O’Leary mustered an almost unimaginable amount of inner strength just to survive the ordeal. The insights he gained through this experience and the heroes who stepped into his life to help him through the journey—his family, the medical staff, and total strangers—changed his life. Now he is committed to living life to the fullest and inspiring others to do the same. An incredible and emotionally honest account of triumph over tragedy, On Fire contains O’Leary’s reflections on being that little boy, the life-giving choices made then, and the resulting lessons he learned. O’Leary very clearly shares that without the right people providing the right guidance, at the right time, he never would have made it through those five months in the hospital, let alone the years that followed as he struggled to regain mobility, embrace his story, and ignite clarity of his life’s purpose. On Fire encourages us to seize the power to choose our path and transform our lives from mundane to extraordinary. Once we stop thinking solely on the big moments in our lives, we can begin to focus on those smaller opportunities that tend to pass us by. These are the events—the inflection points in our lives—that can determine how we feel about life now, where we are headed in the future, and how many lives we can impact along the way. We can’t always choose the path we walk, but we can choose how we walk it. Empowering, inspiring, remarkably honest, and heartfelt, O’Leary’s strength and incredible spirit shine through on every page.
