Download or read book Head Says Gym Heart Says Hot Dogs written by Thrice Publishing and published by . This book was released on 2019-05-26 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This funny Hot Dogs Journal / Notebook / Diary makes an excellent Birthday gift instead of a card for anyone that loves the gym, exercising, and Hot Dogs. This Hot Dogs journal is 6x9 inches, and has 110 blank line pages.

Download or read book Elena Vanishing written by Elena Dunkle and published by Chronicle Books. This book was released on 2015-05-19 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia. Told entirely from Elena's perspective over a five-year period and cowritten with her mother, award-winning author Clare B. Dunkle, Elena's memoir is a fascinating and intimate look at a deadly disease, and a must read for anyone who knows someone suffering from an eating disorder.

Download or read book Charlotte s Ghosts written by Louise Simone and published by Dragon Song Publishing. This book was released on 2023-05-15 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charlotte Cross didn't believe in ghosts, until she met one whose heart was as broken as her own... The spring before 7th Grade, tragedy strikes C. C. Cross. Dad won't be coming home from Afghanistan. When her mother packs her up and moves her across the country to Manassas, Virginia, C.C. finds herself in a new neighborhood, a new school and a new life, one without her mighty, fearless, and beloved father. As C.C. struggles to build a new life, she meets a boy on the Civil War Battlefield near her home. Then he disappears right before her eyes. C.C. knows that somehow, she must uncover the truth about the disappearing boy, and why he haunts the Battlefield. …In the spring of 1861 Jeremy Turner wants nothing more than to join Lincoln's army and shoot himself some Rebels, if only Ma would sign the enlistment papers. Not until he abandons his family farm and leaves behind everything he loves, will Jeremy find his way into the bloodiest war in American history. Can these two broken hearts help one another find their way home?

Download or read book Get Smart written by Samantha Heller and published by JHU Press. This book was released on 2010-02-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy body makes for a healthy brain, and this fun, creative guide is designed to help readers have both—they can be smarter, stronger, happier, and more energetic by changing a few dietary habits. Nutritionist and frequent morning talk show guest Samantha Heller has created a life raft in a sea of confusing and contradictory nutrition and diet information. Heller's Nutrition Prescription plan considers each person’s habits, budget, and food preferences when making lifestyle recommendations. Raised on white rice and beans? Switch to brown rice instead. Can’t afford fresh Atlantic salmon? Canned salmon will do just as well. Fresh vegetables unavailable at the neighborhood bodega? Frozen are just as nutritious. Heller's unique, user-friendly approach is based on the most current scientific and medical research, while her food lists, meal plans, substitutions, and recipes are easy to follow. Heller links the benefits of good nutrition to healthy brain functioning, explaining how readers can improve memory, focus, mood, mental clarity, heart health, psychological well-being, and energy levels—all through a healthy diet and regular exercise. Get Smart will motivate and empower people of all ages to change their lives.

Download or read book Say It Right in Dutch written by EPLS, NA and published by McGraw Hill Professional. This book was released on 2014-06-20 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say farewell to language faux pas forever! Based on the revolutionary Easily Pronounced Language Systems approach, Say It Right in Dutch makes mastering correct Dutch pronunciation simple. With Say It Right you'll learn how to use hundreds of Dutch words and phrases in everyday conversation. This amazing guide gives you easy-to-read vowel symbols that, when combined with consonants, make pronunciation easy. With Say It Right in Dutch you will: Learn more than 500 essential Dutch words and phrases Easily create sentences using "Phrasemakers" Get a quick reference to more than 500 word pronunciations in the Say It Right travel dictionary Topics include: Essential Words & Phrases; Arrival/Departure; Transportation; Hotel Survival; Restaurant Survival; Shopping; and Health

Download or read book Blows to the Head written by Binnie Klein and published by State University of New York Press. This book was released on 2010-03-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative tale of an unlikely contender and her midlife transformation through boxing.

Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Download or read book Friends Without Benefits written by Penny Reid and published by Cipher-Naught. This book was released on 2014-05-13 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are three things you need to know about Elizabeth Finney: 1) She suffers from severe sarcastic syndrome, especially when she's unnerved, 2) No one unnerves her like Nico Manganiello, and 3) She knows how to knit. Elizabeth Finney is almost always right about everything: the musical merits of boy bands are undervalued by society, “benefits” with human Ken dolls are better without friendship, and the sun has set on her once-in-a-lifetime chance for true love. But when Elizabeth’s plans for benefits without friendship are disarmed by the irritatingly charismatic and chauvinistic Nico Manganiello—her former nemesis—she finds herself struggling to maintain the electric fence around her heart while avoiding a Nico charisma-electrocution or, worse, falling in love. Friends Without Benefits is book #2 in the Knitting in the City series. Each book is a standalone, full length (110k words), contemporary romantic comedy novel, and follows the misadventures and exploits of seven friends in Chicago, all members of the same knitting group.

Download or read book Where Sea Meets Sky written by Karina Halle and published by Simon and Schuster. This book was released on 2015-03-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A new adult novel about an American who visits New Zealand and falls in love on his journey"--

Download or read book Flirting with the Bad Boy written by Amy Sparling and published by Amy Sparling. This book was released on with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lanie plays by the rules. Working at the family business has her constantly under the watchful eyes of her three older brothers. If she breaks any rules, they’ll know about it. And if she dates someone they don’t approve of? Well, they won’t allow it. Now that she’s out of college, Lanie is tired of being treated like a kid. She decides to find a broody, bad influence and bring him home to the family. You know… just to annoy her brothers. She doesn’t expect to fall in love. Kris has been on more first dates than he cares to think about. Finding a date is easy, but wanting to go on a second one? Impossible. He just doesn’t feel anything with the women who flirt with him. He wants something real. Something worth fighting for. But when the cute girl who works at his supplier asks him on a fake date, he agrees to go along with it. Because after all, it’s not like he’d want a second date. Right? This sweet romance novel is the third in the Roca Springs series, a collection of heart-warming, page-turning full-length romances that all feature a strong love story and a happy ending. These books can be read in any order.

Download or read book What Makes You You written by Suzenn Roff and published by Page Publishing Inc. This book was released on 2016-06-16 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to awaken you to the possibilities that are available to you through your energetic imprint. These are thoughts and practices to take steps to make changes, which will change your understanding. Your personal energy is powerful. It affects not only you but also everyone around you. Everything you experience in your being— - every thought, feeling, and belief—-is visible to others whether you are positive or negative. Every emotion that passes through your conscious being is energetically seen by (and has a powerful effect on) others on a vibrational level. Each day is a gift to open and feel. Look at life; embrace your state of being.

Download or read book The Fangirl Chronicles written by C.M. Kars and published by C.M. Kars. This book was released on 2023-06-16 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's something for everyone - A celebrity romance between Ayden Stone and Aria Larsen in Fangirling Over You A pro footballer falls in love with her arch-nemesis who happens to be the greatest player in the world in To All the Footballers I Loved Before A K-pop fangirl reconnects with her oldest friend, who happens to be a K-pop idol superstar in Bias Wrecked A Habs fangirl with a buried past falls in love with a man who's backing a rival team in Pucked Romance (with cameo appearances from characters of my Never Been Series) And a tattoo artist falls for the clean-cut preppy guy in an opposites-attract romance in Never Say Never (with cameo appearances from characters of my Never Been Series) In all of these stories, the fangirl always gets her man.

Download or read book Can t Hurt Me written by David Goggins and published by David Goggins. This book was released on 2021-03-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Download or read book Valiant Hope written by Donna Fleisher and published by HarperChristian + ORM. This book was released on 2009-05-26 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can Chris forgive the unforgivable? If not, is she willing to pay the cost? A cost that may be more than she ever imagined . . . There’s nothing Chris McIntyre hates more than child abuse. And now one of the children at Kimberley Square’s new gymnasium is showing the signs—signs Chris knows all too well. With no evidence to take to the police, the tough-as-nails former soldier knows it’s time to take matters into her own hands. But her anger at the abuser goes deeper than defending an innocent child. Memories haunt Chris—memories of her own childhood and her own father. As these memories locked inside her well up into a rage that threatens to consume her, she finds it impossible to forgive. But how can she continue as a Christian while harboring hatred in her heart? One remarkable man may hold the answers to help Chris sort through the agonizing secrets of her past. To help her find a road to peace. But the route threatens to take her to a place she thought she’d never again have to go—a place she swore she’d die before ever seeing again.

Download or read book Billboard written by and published by . This book was released on 1995-10-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.

Download or read book The Man The Dog His Owner Her Lover written by Candace Carrabus and published by Witting Woman Works. This book was released on 2014-01-24 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: To Stephanie O’Hanlon, 40-something workaholic, a blank to-do list is crazy-making. When she gets laid off and rescues a huge, smiling dog from a shelter—a dog her friend insists is inhabited by Steph’s lover from a former life—she discovers the true meaning of crazy. Gabe Fagen, handyman and crazy-in-love with Stephanie since they were teenagers, sees Steph losing her job as the chance he’s been waiting for. But will she notice he’s alive with a mysterious giant dog acting as her guardian angel? This novella is about 20,000. Also includes an over 6,000 word excerpt of Raver, a romantic fantasy coming from Candace Carrabus in the summer of 2011

Download or read book Ill Humour written by Philip Glennie and published by Lulu.com. This book was released on 2013-02-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spanning over fifty years, Ill Humour follows Dr. Anna Mercer as she struggles to treat a patient named Adam Renfrew, whose sickness makes no sense within the terms of modern medical knowledge. But a chance encounter brings Anna into the company of Donald Firkin, a divorced English professor who soon discovers that Anna's patient makes all too much sense, just not according to modern science. Through a series of manipulations, Firkin convinces Anna that her patient's internal organs have travelled backward through medical history, taking on the properties of the "four humours" of medieval science. What ensues is a sometimes wry, sometimes passionate story of blackmail, family, and romance. And time-travelling organs.