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EBookClubs

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Book The HawaiiDiet

    Book Details:
  • Author : Terry Shintani
  • Publisher : Simon and Schuster
  • Release : 2002-01-02
  • ISBN : 0671026674
  • Pages : 356 pages

Download or read book The HawaiiDiet written by Terry Shintani and published by Simon and Schuster. This book was released on 2002-01-02 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of HAWAII DIET is to help readers maximize their health & in the process minimize their weight.

Book The Hawaiian Diet

Download or read book The Hawaiian Diet written by Ralph Collins and published by Page Publishing Inc. This book was released on 2021-10-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hawaiian Diet is the diet that you have been waiting for. No more eating tiny boring meals, and no more diet pills. The Hawaiian Diet is a nutrition based, gluten-free diet with huge meals and amazing smoothies that will help you lose the weight without feeling hungry, dizzy, or weak. Take the first step. Eat nutritious food and lose weight fast.

Book Hawaii Diet Cookbook

    Book Details:
  • Author : Terry Shintani
  • Publisher : Halpax Pub
  • Release : 1998-02-01
  • ISBN : 9780963611796
  • Pages : 298 pages

Download or read book Hawaii Diet Cookbook written by Terry Shintani and published by Halpax Pub. This book was released on 1998-02-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the principles and results of the HawaiiDiet, and offers recipes for breakfasts, appetizers, soups, condiments, salads, entrees, and desserts

Book Plant Over Processed

    Book Details:
  • Author : Andrea Hannemann
  • Publisher : HarperCollins
  • Release : 2020-12-29
  • ISBN : 006298652X
  • Pages : 331 pages

Download or read book Plant Over Processed written by Andrea Hannemann and published by HarperCollins. This book was released on 2020-12-29 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Book Peace Diet

    Book Details:
  • Author : Terry Shintani
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2014
  • ISBN : 9781508516965
  • Pages : 372 pages

Download or read book Peace Diet written by Terry Shintani and published by Createspace Independent Publishing Platform. This book was released on 2014 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse disease, aging and obesity by eating for peace of body, mind, and spirit. According to the "Peace Plate". Thousands have lost weight effortlessly while eating more food because their body is a Peace. Others have found a surprising peace of mind. Still others have found that many of their medications become unnecessary by following this scientifically based program along with its 8 enhancements of optimizing physical, mental, emotional and spiritual aspects of health. Along with optimizing exposure to earth, air, fire and water. This book is written by award-winningHarvard-trained nutritionist and physician Dr. Terry Shintani with Foreword by world-reknowned Dr. T. Colin Campbell, author of the China Study.

Book Reauthorization of the Native Hawaiian Health Care Improvement Act

Download or read book Reauthorization of the Native Hawaiian Health Care Improvement Act written by United States. Congress. Senate. Select Committee on Indian Affairs and published by . This book was released on 1992 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Diet Cults

    Book Details:
  • Author : Matt Fitzgerald
  • Publisher : Simon and Schuster
  • Release : 2014-05-15
  • ISBN : 1605985953
  • Pages : 300 pages

Download or read book Diet Cults written by Matt Fitzgerald and published by Simon and Schuster. This book was released on 2014-05-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: From “The Four Hour Body,” to “Atkins,” there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone is preaching the “One True Way” to eat for maximum health. Paleo Diet advocates tell us that all foods less than 12,000 years old are the enemy. Low-carb gurus demonize carbs, then there are the low-fat prophets. But they agree on one thing: there is only one true way to eat for maximum health. The first clue that that is a fallacy is the sheer variety of diets advocated. Indeed, while all of these competing views claim to be backed by “science,” a good look at actual nutritional science itself suggests that it is impossible to identify a single best way to eat. Fitzgerald advocates an agnostic, rational approach to eating habits, based on one’s own habits, life- style, and genetics/body type. Many professional athletes already practice this “Good Enough” diet, and now we can too and ditch the brainwashing of these diet cults for good.

Book The Healthy Ancestor

    Book Details:
  • Author : Juliet McMullin
  • Publisher : Routledge
  • Release : 2016-06-16
  • ISBN : 1315418320
  • Pages : 200 pages

Download or read book The Healthy Ancestor written by Juliet McMullin and published by Routledge. This book was released on 2016-06-16 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving a complex story of Native Hawai’ian health in its historical, political, and cultural context, Juliet McMullin shows how traditional practices that integrated relationships of caring for the land, the body, and the ancestors are being revitalized both on the islands and in the indigenous diaspora.

Book A Regional Geography of the United States and Canada

Download or read book A Regional Geography of the United States and Canada written by Lisa Benton-Short and published by Rowman & Littlefield. This book was released on 2018-07-25 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a thoroughly revised and updated edition, this text offers a comprehensive examination of North America’s physical and human geography, weaving in the key themes of environment and sustainability throughout. The authors explore the challenges each region faces, such as water shortages, climate change, increased migration and diversity, urbanization, and continued economic changes. The book also highlights the positive actions that Americans and Canadians are taking to move toward a more sustainable future. New features in the second edition include sections on population, immigration and diversity, and urban trends. Each chapter also features a case study that examines a national park (representing natural and cultural heritage), how the region is coping with climate change, how geospatial technologies are applied to environmental challenges, iconic images and/or cultural festivals, urban sustainability best practices, and global connections and networks. Designed for ease of teaching and learning, the book features full-color photographs and maps throughout; chapter highlights; lists of key terms, places, and major cities for each chapter; discussion questions; and a glossary.

Book A Regional Geography of the United States and Canada

Download or read book A Regional Geography of the United States and Canada written by Chris Mayda and published by Rowman & Littlefield. This book was released on 2012 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive new text, Chris Mayda offers an exciting alternative to conventional North American geographies. Throughout her thorough discussion of the physical and human geography of the United States and Canada, the author weaves in the key themes of environment and sustainability. Combining incisive analysis, rich description, human stories, and vibrant photographs, this text offers a complete and vivid portrait of the region from human, physical, and cultural perspectives. Designed expressly for ease of teaching and learning, the book features color photographs and maps throughout.

Book Native Hawaiian Health Care Improvement Act

Download or read book Native Hawaiian Health Care Improvement Act written by United States. Congress. Senate. Committee on Indian Affairs (1993- ) and published by . This book was released on 2000 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Native Hawaiian Health Care Improvement Act  January 18  2000  Kalamaula  Molokai  HI

Download or read book Native Hawaiian Health Care Improvement Act January 18 2000 Kalamaula Molokai HI written by United States. Congress. Senate. Committee on Indian Affairs and published by . This book was released on 2000 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Big Island Restaurant Guide 2005

Download or read book Big Island Restaurant Guide 2005 written by Robert Carpenter and published by Holiday Publishing Inc. This book was released on 2005-03 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guidebook to the "special" restaurants and dining spots on the Big Island of Hawaii covering all culinary tastes and styles with priced menu samples included for budgeting.

Book Cultural Perspectives on Food and Nutrition

Download or read book Cultural Perspectives on Food and Nutrition written by Marcy Schveibinz and published by . This book was released on 1994 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Diet and the Disease of Civilization

Download or read book Diet and the Disease of Civilization written by Adrienne Rose Bitar and published by Rutgers University Press. This book was released on 2018-01-26 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet books contribute to a $60-billion industry as they speak to the 45 million Americans who diet every year. Yet these books don’t just tell readers what to eat: they offer complete philosophies about who Americans are and how we should live. Diet and the Disease of Civilization interrupts the predictable debate about eating right to ask a hard question: what if it’s not calories—but concepts—that should be counted? Cultural critic Adrienne Rose Bitar reveals how four popular diets retell the “Fall of Man” as the narrative backbone for our national consciousness. Intensifying the moral panic of the obesity epidemic, they depict civilization itself as a disease and offer diet as the one true cure. Bitar reads each diet—the Paleo Diet, the Garden of Eden Diet, the Pacific Island Diet, the detoxification or detox diet—as both myth and manual, a story with side effects shaping social movements, driving industry, and constructing fundamental ideas about sickness and health. Diet and the Disease of Civilization unearths the ways in which diet books are actually utopian manifestos not just for better bodies, but also for a healthier society and a more perfect world.

Book Ethnic Foods of Hawai  i

Download or read book Ethnic Foods of Hawai i written by and published by Bess Press. This book was released on 2000 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised bestseller which includes foods, cooking, and celebrations of Hawai'i's predominant ethnic groups.

Book Food Cultures of the World Encyclopedia  4 volumes

Download or read book Food Cultures of the World Encyclopedia 4 volumes written by Ken Albala and published by Bloomsbury Publishing USA. This book was released on 2011-05-25 with total page 1566 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive reference work introduces food culture from more than 150 countries and cultures around the world—including some from remote and unexpected peoples and places. From babka to baklava to the groundnut stew of Ghana, food culture can tell us where we've been—and maybe even where we're going. Filled with succinct, yet highly informative entries, the four-volume Food Cultures of the World Encyclopedia covers all of the planet's nation-states, as well as various tribes and marginalized peoples. Thus, in addition to coverage on countries as disparate as France, Ethiopia, and Tibet, there are also entries on Roma Gypsies, the Maori of New Zealand, and the Saami of northern Europe. There is even a section on food in outer space, detailing how and what astronauts eat and how they prepare for space travel as far as diet and nutrition are concerned. Each entry offers information about foodstuffs, meals, cooking methods, recipes, eating out, holidays and celebrations, and health and diet. Vignettes help readers better understand other cultures, while the inclusion of selected recipes lets them recreate dishes from other lands.