Download or read book The Incredible Power of Fear written by Ken Nichols and published by . This book was released on 1996-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Fear Bubble Harness Fear and Live Without Limits written by Ant Middleton and published by HarperCollins. This book was released on 2019-08-19 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.
Download or read book Embracing a Feeling Heart written by Wendy J. Mahill and published by Xulon Press. This book was released on 2011-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing a Feeling Heart is a Christ-centered curriculum for people who would like to learn about the role that emotions play in our lives. God created people to feel a wide array of emotions, which give us valuable information about our hearts. Because of the fall, we tend to mishandle, misread, repress, suppress, avoid, or deny feelings, which make us great pretenders and experts at deceit. If you've been taught that emotions are unimportant or wrong to feel and express or you have experienced shame over the emotions you experience, this book will give you new insights that will give you the freedom to experience all the emotions you were created to feel. This book can also help you learn to live a more authentic life, experience a deeper sense of community by helping you to form heart connections, and give you a deeper understanding of the Creator. Wendy J. Mahill is a member of the American Association of Christian Counselors, a lay counselor at Riverlakes Community Church in Bakersfield, California, and the director of Passionate Heart Ministries. She's written two other books used in this ministry. Growing a Passionate Heart is designed to help survivors of childhood sexual abuse and Growing a Courageous Heart is designed to help women struggling with eating disorders. For more information visit our website www.passionateheartministry.com. In Embracing a Feeling Heart, Wendy Mahill gives feelings a voice. In this epic journey of healing through feeling, Wendy pours out her personal testimony in each chapter helping to bring about greater relevance, awareness, and understanding. I whole heartedly recommend Wendy's book. Through this curriculum and the power of Christ, healing steps can be taken from denying a wounded heart to Embracing a Feeling Heart. Tim Hardy, MFT Pastor of Care Ministries Laurelglen Bible Church
Download or read book Fear Is Fuel written by Patrick Sweeney and published by Rowman & Littlefield. This book was released on 2020-02-03 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success. Harnessing fear can heighten emotional intelligence and bring success to every aspect of your life. Neuroscience and current research on how the brain processes and uses fear have torn the lid off the possibilities of human performance; yet most people are not reaching their complete potential because of a psychological roadblock Sweeney calls the Fear Frontier. Identifying your Fear Frontier and addressing it, Sweeney illustrates in these pages, is the path to success, happiness and fulfillment in almost all aspects of your life. He also provides the most effective steps toward rewiring your mind for a healthier longer life based on courage. Fear is Fuel is a practical guide that instructs readers on a unique path toward translating fear into optimal living. By facing fears, and challenging new ones, readers can harness the power of unique motivations to achieve more, experience more, and enjoy more. The path to a fulfilling life is not to avoid fear but to recognize it, understand it, harness it, and unleash its power.
Download or read book Writing for the Soul written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2024-01-06 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the profound exploration of self-expression and personal growth with "Writing for the Soul: How to Use Writing to Heal, Grow, and Connect." In this enlightening guide, words cease to be mere symbols on paper; they become a conduit for healing, a compass for self-discovery, and a bridge that spans the vast terrain of human connection. Embark on a transformative odyssey through the pages of this book, where the author skillfully navigates the delicate landscape of the human spirit. Drawing from the rich tapestry of historical examples, the narrative unfolds, revealing the transformative potential inherent in the act of writing. Each chapter unveils a new facet of this journey—whether it's understanding the therapeutic benefits of expressive writing, unleashing creativity through words, or crafting a personal narrative that resonates with authenticity. Explore the art of introspective journaling and delve into exercises that prompt self-reflection and insight. Navigate life's challenges using writing as a coping mechanism through testimonials and case studies that illuminate the power of words during difficult times. Develop your personal storytelling style and understand the profound impact of narrative on personal growth. Venture into the emotional depth of poetry, guided by writing exercises that tap into the poetic expression for healing. Uncover the neuroscience of writing and its impact on the brain, alongside techniques for mindfulness to enhance mental well-being. Engage in writing exercises designed to build emotional intelligence, integrating emotional awareness into daily life through the written word. Examine the evolution of identity through writing, using it as a tool for self-discovery and self-acceptance. Create meaningful writing rituals for positive change and explore the communal aspect of writing as a form of connection through storytelling. Harness writing for advocacy and social change, exploring case studies of writers who have made a difference through their words. Capture personal stories for future generations through legacy and memoir writing, learning techniques for preserving memories and lessons. Embrace vulnerability as a catalyst for personal growth through writing exercises, and witness stories of resilience and triumph over adversity. Explore the synergy between writing and other creative outlets, engaging in collaborative projects that integrate writing with visual arts. Move beyond the written word by expanding the definition of writing to include various mediums, incorporating multimedia elements into personal expression. Discover the joy of finding and fostering writing communities, recognizing the importance of feedback and collaboration in the writing process. This guide is not just a manual; it's a companion on your writing journey—a source of inspiration, guidance, and encouragement for a lifelong writing practice. "Writing for the Soul" is more than a book; it's an invitation to unlock the potential within every word, to embark on a journey of self-discovery, growth, and connection through the transformative power of writing.
Download or read book Team Being written by Gary Gemmill and published by Rowman & Littlefield. This book was released on 2020-01-12 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Team Being is a book about creative collaboration—what it is, how it works and how to maximize chances of doing it well. The book is built upon years of experience working with thousands of nascent teams from education, business and government where participants were expected to generate results in formations from two to twenty-five people. The book shares complex insights on collaboration combining direct observations of creative teams in action, extensive reviews of ground-breaking research in the field and insights from leaders of professional creative teams. Team Being goes beyond other teamwork books incorporating compelling insights and perspectives from psychodynamics, neuroscience and quantum physics, all of which help to illuminate the often-hidden forces at work in collaborative environments. The more aware leaders are of these forces, the more empowered they are to lead teams by influence rather than blind authority. Learning how to work well with others is an inconvenience, not unlike what grammar is to writing. Teamwork is an essential skill for the 21st century work force, but there is currently no natural, convenient or effective place to learn it in most institutions of education.
Download or read book The Tiny Warrior written by D.j. Eagle Bear Vanas and published by Andrews McMeel Publishing. This book was released on 2003-03-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Much of the inspiration for this book has stemmed from the unique things I experienced during my four years of sun dancing. For instance, I learned what the warrior path was truly about, which had nothing to do with what I had been in movies, heard in music or read in books. It wasn't about being destructive or the toughest person in the neighborhood or any other media-stained image. In my moments of terror, pain and loneliness, I realized that this ceremony wasn't self-serving."-- Taken from preface.
Download or read book Embracing Failure written by Mat Pelletier and published by . This book was released on 2019-05-17 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're ready to take the next step in your life, whether that means starting a new business or applying for college, one force will block your path like a brick wall: fear. It becomes nearly impossible to take a risk when the negative consequences of that choice swirl in your head: financial ruin, humiliation, or the sting of failure. What fear keeps you from seeing is that failure is the first step toward achievement. In Embracing Failure, Mat Pelletier shows you how to shake off the paralyzing effects of fear and move toward what you want most. He'll equip you with the tools needed to dig up seeds of doubt and plant seeds of confidence, plus a framework to set attainable goals and track your progress. Your road to success will come with obstacles, but if you learn to push past them, you'll find the best things in life waiting on the other side. This is a story of inspiration, motivation, and ultimate success.
Download or read book Good Anxiety written by Wendy Suzuki and published by Simon and Schuster. This book was released on 2021-09-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy. Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better.
Download or read book Mastering Fear written by Brandon Webb and published by Penguin. This book was released on 2018-08-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author and former Navy SEAL Brandon Webb comes a simple yet powerful five-step guide to transforming your life by making your fears work for you instead of against you. Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life. Drawing on his experiences in combat and business, along with colorful anecdotes from his vast network of super-achiever friends from astronauts to billionaires, Webb shows how people from all walks of life can stretch and transcend their boundaries and learn to use their fears as fuel to achieve more than they ever thought possible. "Fear can be a set of manacles, holding you prisoner," writes Webb. "Or it can be a slingshot, catapulting you on to greatness." The key, says Webb, is not to fight fear or try to beat it back, but to embrace and harness it. In the process, rather than being your adversary, your fear becomes a secret weapon that allows you to triumph in even the most adverse situations. In Mastering Fear, Webb and his bestselling coauthor John David Mann break this transformation down into five practical steps, creating a must-read manual for anyone looking for greater courage and mastery in their lives.
Download or read book Start With a Win written by Adam Contos and published by John Wiley & Sons. This book was released on 2021-10-19 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your leadership skills and achieve success at work and at home with advice from a proven business leader In Start with a Win: Tools and Lessons to Create Personal and Business Success, CEO of RE/MAX Holdings Adam Contos delivers a powerful exploration of how leaders process information and lead boldly, especially (or even) during times of crisis. Packed with the practical lessons he learned as the leader of one of the most recognized real estate brands in the world, the book shows you how leaders recognize emotion, chaos, and fear and transform those negatives into opportunity. Whether you lead a team of one—yourself—ten, or 10,000 and up, you'll also find actionable advice on: How to develop effective leadership skills by seeking out situations that require you to practice leading Avoiding the experience of becoming overwhelmed by relying on time-tested frameworks to organize your thinking during stressful situations Overcoming fear and self-doubt by recognizing that your doubts are only as powerful as you think they are Perfect for executives, managers, and other business leaders, Start with a Win is an indispensable resource for entrepreneurs seeking to clarify and accomplish their goals.
Download or read book Crystal Healing for Anxiety in Witchcraft Harnessing the Power of Gemstones for Mental Wellness written by Nicholas Creighton and published by nick creighton. This book was released on 2024-10-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of crystal healing in witchcraft with "Crystal Healing for Anxiety in Witchcraft: Harnessing the Power of Gemstones for Mental Wellness." This comprehensive guide merges ancient wisdom with modern holistic health practices, offering a unique approach to anxiety relief and spiritual healing. Embark on a journey of self-discovery and mental wellness: • Explore the connection between anxiety and witchcraft practices • Unlock the potential of crystal healing for enhanced mental well-being • Learn to seamlessly integrate gemstones into your witchcraft rituals • Discover effective techniques for anxiety management using healing crystals • Master the art of balancing energy through crystal therapy • Embrace self-care rituals infused with gemstone magic • Blend traditional witchcraft with powerful crystal healing methods • Nurture your spiritual wellness through crystal-based practices • Incorporate crystal therapy into your daily life for lasting benefits Whether you're a seasoned practitioner or new to witchcraft, this book provides invaluable insights into harnessing the natural energy of gemstones for anxiety relief and overall mental wellness. Each chapter offers practical guidance, combining the mystical elements of witchcraft with the grounding properties of healing crystals. Key benefits of this crystal healing guide: • In-depth explanations of crystal properties and their effects on anxiety • Step-by-step instructions for crystal-infused witchcraft rituals • Tailored gemstone selections for specific mental health concerns • Holistic approaches to anxiety management through spiritual practices • Techniques for amplifying your magical workings with crystal energy "Crystal Healing for Anxiety in Witchcraft" is perfect for those seeking to enhance their spiritual practice while addressing mental health concerns. Learn how to create a harmonious balance between mind, body, and spirit using the ancient wisdom of crystal healing and witchcraft. Are you ready to transform your mental wellness journey and deepen your witchcraft practice? Dive into the world of crystal healing and discover the powerful synergy between gemstones and magical traditions. Start your path to inner peace and spiritual growth today!
Download or read book Six Secrets of a Confident Woman written by Carol J. Kent and published by . This book was released on 2000-12-19 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this study, Kent and Lee-Thorp show readers six secrets to becoming confident Christian women by learning to develop and practice God-confidence. Women can learn to turn fear into faith and exchange shyness for boldness. The authors also explore the difference between true and false confidence, and demonstrate how to break free from such traps as comparison, approval and bitterness.
Download or read book The Coping Strategy written by Larry R. Gillespie and published by BrownBooks.ORM. This book was released on 2015-06-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A retired psychologist shares his life-management strategy that empowers you to cope with problems while gaining joy, meaning, and purpose in life. There are matters in life that are broken, consume our energies, and lead us to feeling stressed out, if not burned out. But what if it were possible to embrace a life of wholeness in our broken world? What if there were basic keys to boundless freedom and opportunity—keys anchored upon treasured sacred writings, time-honored philosophical wisdom, and modern psychology? And what if these keys could be incorporated into a powerful, transformative life-management strategy that is easy to understand? There is a method that has proven effects in this endeavor. In The COPING Strategy, you will learn to apply the principles of this system, sharing them with friends, family, and others who are important to you. The strategy spelled out within the pages of this book will help you to embrace the power of Choice, the power of Overcoming, the power of Pause, the power of Initiation, the power of Negating Negative thinking, and the power of Giving. It can help you enhance your physical well-being, experience a joy that transcends circumstances, and anchor your life in meaning and purpose. Welcome to a life of wholeness in a broken world!
Download or read book The Healing Power of Pets written by Marty Becker and published by Hyperion. This book was released on 2003-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasingly, medicine is recognizing the special relationship between pets and people as one of the most powerful weapons in fighting disease, treating chronic conditions, and coping with troubling times. In fact, many doctors are routinely "prescribing" pets for their patients. The Healing Power of Pets explores these phenomena in greater detail, combining revolutionary scientific discoveries with deeply moving, personal stories of the unique bond between pets and their owners. The stories are of people who have learned how to triumph over chronic pain, paralyzing phobias, sedentary lifestyles, and life-threatening conditions -- showing us that the best medicine might be that furry tail-wagging pet at your side.
Download or read book The First Fear written by M.S. Olney and published by M S Olney. This book was released on 2018-06-22 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A thrilling, action packed Fantasy adventure’ – Damien Larkin ‘Fans of Sanderson will love this one’ – The Bookwrym speaks In this world Emotions grant incredible powers. The Supreme rules the world. For years, the people of her Imperium have lived in fear. Dreams of freedom are long dead for most. Those that could challenge her are in hiding. Yet hope remains. Following an incident, Elian, a young man living at the edge of the Imperium, discovers he possesses powers with devastating consequences for both himself and the people he loves. Forced to flee from the Supreme’s most deadly agent, Elian encounters a ragtag band of resistance fighters and a group of powerful rebels led by a charismatic leader, who believes that the key to overthrowing the Supreme lies in the ancient ruins of the once mighty Kingdom of Aeranyth. Can Elian survive long enough to develop his newfound abilities and help the rebels turn the tide against the Supreme? Or will he die trying? --- Praise for The First Fear--- “This was such a great book! LOVED it!!! Highly recommend!” - Amazon reviewer "Really good ideas and a fun read!" - Amazon reviewer "Amazing world building" - Amazon reviewer "Wow I wasn't expecting this book to be so good!" - Good Reads reviewer "The First Fear is a gripping, action packed tale" - Good Reads reviewer "Loved how thre magic worked, loved our hero, Elian, can't wait to read more!" - Good Reads reviewer
Download or read book The Family Guide to the Law of Attraction written by Mary Petto and published by Balboa Press. This book was released on 2019-10-14 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has the power to magically get what they want, transform any situation into one that suits them, manifest experiences that they desire, and – most importantly – live a life in which everything just flows. This is what the Law of Attraction is all about. Once you learn how to make this magic work, it’s really important for the people closest to you know the magic, too. Because while we are powerful, we are also human, so it’s easy to forget. As a group—families, couples, roommates, live-in helpers, even your bowling team—everyone gets their magic boosted when they learn about and implement the magic of the Law of Attraction together!
