Download or read book Hardcore from the Heart written by Annie Sprinkle and published by A&C Black. This book was released on 2006-06-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a number of the author's key performance texts and essays, and interviews with artists who have worked closely with her over the years, together with a critical introduction and commentaries. By locating her discourse on her own body, she renders exploitation impossible and refers to herself as a post-porn modernist .
Download or read book The Haywire Heart written by Christopher J. Case and published by VeloPress. This book was released on 2018-04-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.
Download or read book Straight Edge written by Tony Rettman and published by Bazillion Points LLC. This book was released on 2017-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting in 1981 via Minor Threat's revolutionary call to arms, the clean and positive straight edge hardcore punk movement took hold and prospered during the 1980s, earning a position as one of the most durable yet chronically misunderstood music subcultures. Straight edge created its own sound and visual style, went on to embrace vegetarianism, and later saw the rise of a militant fringe. As the "don't drink, don't smoke" message spread from Washington, D.C., to Boston, California, New York City, and, eventually, the world, adherents struggled to define the fundamental ideals and limits of what may be the ultimate youth movement. Tony Rettman traces the story of straight edge from adolescent origins to enduring counterculture via fresh first-hand accounts from the clear and alert members of Minor Threat, SS Decontrol, Youth of Today, DYS, Slapshot, Uniform Choice, 7 Seconds, Stalag 13, Justice League, Chain of Strength, No for an Answer, Insted, Gorilla Biscuits, Judge, Bold, Projec
Download or read book Steel My Soldiers Hearts written by David H. Hackworth and published by Simon and Schuster. This book was released on 2003-05-06 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: The commanding officer of an infantry battalion in Vietnam in 1969 recounts how he took over a demoralized unit of ordinary draftees and turned it into an elite fighting force, and describes its accomplishments.
Download or read book Why be Something that You re Not written by Tony Rettman and published by . This book was released on 2010 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early 70s, Detroit was the musical hub of America, but by the early eighties, it was a wasteland. It took a group of skateboarders, a teacher and a census clerk to wake the city up and start one of the first hardcore punk scenes in America. Why Be Something That You're Not chronicles the first wave of Detroit hardcore from its origins in the late 70s to its demise in the mid-80s. Through oral histories and extensive imagery, the book proves that even though the California beach towns might have created the look and style of hardcore punk, it was the Detroit scene - along with a handful of other cities - that cultivated the music's grassroots aesthetic before most cultural hot spots around the globe even knew what the music was about. The book includes interviews with members of The Fix, Violent Apathy, Negative Approach, Necros, Pagans, Bored Youth, and L-Seven along with other people who had a hand in the early hardcore scene like Ian MacKaye, Tesco Vee and Dave Stimson.
Download or read book Hardcore Zen written by Brad Warner and published by Simon and Schuster. This book was released on 2015-12 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen, plain and simple, with no BS. This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear. As it prods readers to question everything, Hardcore Zen is both an approach and a departure, leaving behind the soft and lyrical for the gritty and stark perspective of a new generation. This new edition will feature an afterword from the author.
Download or read book Hardcore Visual Basic written by Bruce McKinney and published by . This book was released on 1997 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition has been a big hit with serious Visual Basic programmers. In this second edition, they'll find more help for expanding what Visual Basic can do.
Download or read book Steve Earle written by David McGee and published by Hal Leonard Corporation. This book was released on 2005 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Along the way we see the growth of Earle's political consciousness and his courage in tackling thorny topics such as "American Taliban" John Walker Lindh (in the song "John Walker's Blues"), his opposition to the death penalty, and his recent appearance in support of Iraq war protester Cindy Sheehan. Author David McGee also examines the early '70s east Texas singer-songwriter scene - where Earle met his future mentors Guy Clark and Townes Van Zandt - and the rise of the New Traditionalist and Americana movements.".
Download or read book Hardcore Troubadour written by Lauren St John and published by Harper Collins. This book was released on 2004-01-20 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Steve Earle weren't a living, breathing person, he'd be a character in a blues song -- a raucous ballad about a gifted rebel who drank too much, lost most of his women in a blizzard of crack and cocaine addiction, and always came out on the wrong side of the law. Somewhere in the midst of all this, he also managed to weld rock to country, the Beatles to Springsteen, and bluegrass to punk, establishing himself among the most thoroughly original and politically astute musicians of his generation. Granted unrestricted access to Steve and his family and friends, Lauren St John has given us a sometimes shocking, often moving, and completely unvarnished biography of one of America's most talismanic sons.
Download or read book Hardcore Circuit Training for Men written by Jim McHale and published by Price World Publishing. This book was released on 2011-07 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think circuit training is for the feeble and faint-of-heart? Think again. "Hardcore Circuit Training for Men: The 4 Miler Workout" is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven. The 4 Miler (6.4km) is an extremely uncomplicated but effective circuit. It is ideal for improving your aerobic fitness. It is a short fast run (not jog) broken up by a few small exercise circuits. It is perfect for someone in a hurry or to fit into a lunch break. The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness.
Download or read book Going Underground written by George Hurchalla and published by PM Press. This book was released on 2016-04-01 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: The product of decades of work and multiple self-published editions, Going Underground, written by 1980s scene veteran George Hurchalla, is the most comprehensive look yet at America’s nationwide underground punk scene. Despite the mainstream press declarations that “punk died with Sid Vicious” or that “punk was reborn with Nirvana,” author Hurchalla followed the DIY spirit of punk underground, where it not only survived but thrived nationally as a self-sustaining grassroots movement rooted in seedy clubs, rented fire halls, Xeroxed zines, and indie record shops. Rather than dwell solely on well-documented scenes from Los Angeles, New York, and Washington, DC, Hurchalla delves deep into the counterculture, rooting out stories from Chicago, Philadelphia, Austin, Cincinnati, Miami, and elsewhere. The author seamlessly mixes his personal experiences with the oral history of dozens of band members, promoters, artists, zinesters, and scenesters. Some of the countless bands covered include Articles of Faith, Big Boys, Necros, Hüsker Dü, Bad Brains, Government Issue, and Minutemen, as well as many of the essential zines of the time such as Big Takeover, Maximum RocknRoll, Flipside, and Forced Exposure. Going Underground features over a hundred unique photos from Marie Kanger-Born of Chicago, Dixon Coulbourn of Austin, Brian Trudell of LA, Malcolm Riviera of DC, Justina Davies of New York, Ed Arnaud of Arizona, and many others, along with flyers from across the nation.
Download or read book The Hardcore Rhetoric written by M.R. Treez and published by AuthorHouse. This book was released on 2016-01-15 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living among the loving, Im lucky to have even one person in my life who loves me. Some can go their entire lives without being loved. The world is plagued by people who dont even know how to care for others, much less themselves. For the generations ahead, its up to them to remember compassion. It took me entirely too long to figure out precisely why its important to love yourself. With all the different perspectives out there growing up, the one I seemed to deny most was my own. Was my decision to disregard my personal needs and wants my own, or was it programmed into my behavior through some conduit of influence? When I asked myself this, I began to see the universe in a different way. The universe can communicate with us, and sometimes that communication comes though as forms of irony. This irony can deliver opportunities to better ourselves, and its up to us to exploit them.
Download or read book NYHC written by Tony Rettman and published by Bazillion Points LLC. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a foreword by Freddy Cricien of Madball, who made his stage debut with Agnostic Front at age 7, NYHC slams the pavement with savage tales of larger-than-life characters and unlikely feats of willpower. The gripping and sometimes hilarious narrative is woven together like the fabric of New York itself from over 100 original interviews with members of the key bands of the era of New York Hardcore.
Download or read book Changing Your Child s Heart written by Steve Sherbondy and published by Tyndale House Publishers, Inc.. This book was released on 1998 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to help parents learn practical ways to win the battle of the wills without losing their child's heart, this book goes several steps deeper than the usual parenting books to teach that real discipline must go to the heart and change a child's attitude for it to be successful.
Download or read book Finding Joseph I written by Howie Abrams and published by Post Hill Press. This book was released on 2018-12-06 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Rough Trade Book of the Year (2017) “Must-read for any fan of both Bad Brains and their enigmatic vocalist” ―No Echo This gripping oral history features H.R. himself and the people who know him best, including Ian MacKaye, Questlove and members of Sublime and the Deftones. The spiritual leader of Bad Brains was one of the most iconic and legendary front men in punk rock and hardcore. Paul "H.R." Hudson launched his unique, ferocious vocal assault and dynamic physical showmanship with love and Rasta in his heart, along with a hopefulness seldom found in punk. His journey has been riddled with unprecedented volatility: drugs, violence, disappearances and a debilitating mental illness. The disorder was so powerful―and the suffering so severe―that it's difficult to fathom how he even survived. How could one so tremendously troubled produce such an incredible body of work and have made such an impact? Finding Joseph I features interviews with H.R.'s family, bandmates, friends, and those he has influenced and inspired. Interviewees include members of Bad Brains, Guns N' Roses, Black Flag, Living Colour, 311, Fishbone, the Wailers, Cro-Mags, Dead Prez, Murphy's Law, P.O.D., Michael Franti & Spearhead and many more. Packed with many rare and never-before-seen images, Finding Joseph I is the definitive account of the punk rock icon.
Download or read book Why Save Alexander written by Phillip Telfer and published by Elm Hill. This book was released on 2019-12-17 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a hardcore gamer survive a real-world crisis? Seventeen-year-old Alex Brooks is obsessed with becoming an e-athlete. What teen wouldn’t want to make a million dollars playing video games professionally? Especially if you’ve got a real shot at it like Alex. His mom, a television producer in Hollywood, casts her son in a reality show about young gaming hopefuls seeking fame and fortune. This gives him great exposure in the industry. On top of that, His dad owns an up-and-coming tech business that is about to launch a revolutionary product. Life couldn’t be better--or could it? Truth be told, Alex doesn’t need to go pro as bad as he needs to grow up, and what teen really wants to do that? He’s popular with other gamers but his over-inflated ego makes him obnoxious to almost everyone else. He hides a deep secret--the cavernous void in his life that nothing seems to fill. He thrives on a false sense of accomplishment but is haunted by an inescapable sense of loneliness. He has lived in the shadow of his dad’s relentless pursuit of building a tech empire while watching him fail to keep his family from falling apart. What will it take for Alex to gain a new perspective on what it means to become a man and what it takes to be a hero? Everything changes when Alex goes missing. He must face a life or death struggle in a foreign culture that doesn’t have a power grid. Man or computer mouse? His digital world didn’t prepare him for the challenges that are about to confront him. Alex is not ready to rescue anyone, he needs to be rescued. For those who really know Alexander, why would anyone want to save him? This coming-of-age story follows Alex as he is forced to grow up the hard way through extraordinary circumstances, which cause him to re-evaluate what’s important in life, his need for God, and the positive influence of older mentors. Adventure, danger, romance, survival, despair and Providence are the ingredients that help remake his life.
Download or read book The City Creative written by Michael H. Carriere and published by University of Chicago Press. This book was released on 2021-04-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction : a brief history of the recent past -- The (near) death and life of postwar American cities : the roots of contemporary placemaking -- The roaring '90s -- Into the twenty-first century -- Growing place : toward a counterhistory of contemporary placemaking -- Producing place -- Creating place -- Conclusion : Placemaking is for people.
