Download or read book Hands on Help written by Isaac M. Marks and published by Psychology Press. This book was released on 2007-05-07 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hands-on Help is a narrative review of the mushrooming field of computer-aided psychotherapy for mental health problems as a whole, from the time it began in the 1960’s through to the present day. The many types of computer-aided psychotherapy and how each might be accessed are detailed together with the pros and cons of such help and the functions it can serve. The authors review prevention as well as treatment. The book describes and summarizes 97 computer-aided self-help systems in 175 studies according to the types of problem they aim to alleviate. These include phobic, panic, obsessive-compulsive and post-traumatic disorders, depression, anxiety, eating disorders, sexual problems, smoking, alcohol and drug misuse, schizophrenia, insomnia, pain and tinnitus distress, and childhood problems such as encopresis, autism and asthma. Within each type of problem the systems are described according to whether they are used on the internet, CD-ROM, phone, handheld or other device. The final chapter shows how internet self-help systems with phone or email support allow clinics to become more virtual than physical. It also discusses methods of screening suitability and of supporting users, constraints to delivery, uptake and completion, cost-effectiveness, and the place of computer-aided self-help in healthcare provision. This informative book will be essential reading for psychiatrists, psychologists and all other mental health professionals interested in broadening their understanding of computer-aided psychotherapy.
Download or read book Helping Hands written by Anna Prokos and published by Triangle Interactive, Inc. . This book was released on 2017-12-13 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Along or Enhanced eBook: Ocho is the best at helping others. But who will help him when he needs it? Character concept: Caring: Be kind.
Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not let our lives pass us by.” --Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated columnist, and author of thirteen books http://www.huffingtonpost.com/ DISCOVER THE POWER, JOY, AND LOVE of Living “Hands Free” If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted. But this isn’t the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart—and your hands—to the possibilities of each God-given moment.
Download or read book Hearing Gesture written by Susan Goldin-Meadow and published by Harvard University Press. This book was released on 2005-10-31 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores how we move our hands when we talk, and what it means when we do so. Focusing on what we can discover about speakers—adults and children alike—by watching their hands, Goldin-Meadow discloses the active role that gesture plays in conversation and, more fundamentally, in thinking.
Download or read book A to Z of Helping Hands written by T. Maurer and published by Rourke Publishing (FL). This book was released on 2002-01-30 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emerging readers can practice the alphabet and important life skills at the same time.
Download or read book Clean It written by and published by Helping Hands. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children love to imitate adult behaviour. This title helps you to encourage your child to help out and develop new skills as they share in the fun of more grown up activities.
Download or read book The Hands On Home written by Erica Strauss and published by Sasquatch Books. This book was released on 2015-09-29 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create the DIY home you've always wanted with over 100 recipes, tips, and inspirational ideas from blogger Erica Strauss (Northwest Edible Life). Covering everything from cooking, canning and preserving to making your own nontoxic home and personal care products, this fresh take on modern homemaking wil help you make the most of your time, effort, and energy in the kitchen and beyond. Over half of the book focuses on the kitchen with a wealth of information about how to organize and stock your kitchen to more effortlessly prepare delicious meals. A former professional chef who knows how to build flavor into simple and delicious home-cooked meals, Strauss provides delectable recipes for breakfast, lunch, dinner, and dessert like Choose-Your-Own-Adventure Granola, Forager Spring Greens Soup, Simple Crispy Chicken with Roasted Lemon Pan Sauce, and Olive-Oil Rosemary Cake with Lemony Glaze. Strauss includes details on Basic Food Preservation techniques such as water-bath canning, pressure canning, and lacto-fermentation along with a handy year-long food preservation calendar of what to put up when. Preserving recipes are organized seasonally and include Rhubarb Syrup, Pressure-Canned Chicken Broth, Korean-Spiced Turnips, and Cranberry-Pear-Walnut Conserve. The book also features recipes for DIY home care and personal care products like Nontoxic Laundry softener, Fizzy Bath Bombs, and Refreshing Peppermint Foot Scrub. Hands-on Home is packed with fabulous recipes, practical, no-nonsense advice, and time- and money-saving techniques. With a focus on less consumerism, Strauss provides instruction on everything you need to live more delicious and sustainable DIY lifestyle. From the Hardcover edition.
Download or read book Take Your Health in Your Own Hands written by Stef Mintiens and published by Aerial Media. This book was released on 2017-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern day practical manual on taking care of your own health based on traditional natural and alternative methods.
Download or read book Hands Can written by Cheryl Willis Hudson and published by Candlewick Press. This book was released on 2003-07-28 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photographs and simple, rhyming text present different things that hands can do, such as hold things, mix things, play peek-a-boo, and wave hello.
Download or read book Mark Crilley s Ultimate Book of Drawing Hands written by Mark Crilley and published by Penguin. This book was released on 2021-09-07 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the simple secrets to drawing amazing hands, from popular YouTube instructor Mark Crilley Whether you’re drawing superheroes, manga and anime characters, robots, highly detailed photorealistic figures or anything in between, hands can be the most challenging aspect of creating compelling characters that gesture, communicate, and truly come to life. In simple step-by-step lessons along with plenty of full-color examples, popular instructor and author Mark Crilley takes you from the basics to the finer points. All you need is paper, pencil, and eraser.
Download or read book Lifting Depression written by Kelly Lambert and published by ReadHowYouWant.com. This book was released on 2010-10-08 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the latest findings from neuroscience, as well as cultural observation and her own unique laboratory research, psychologist Kelly Lambert puts forth a provocative new theory about the cause and treatment of depression. Today's young adults are up to ten times more likely to experience depression than their grandparents were. Could it be that in our increasingly automated world, the reduced physical effort needed to accomplish anything may somehow interfere with our level of happiness and subsequent responses to stress? Neuroscientist Kelly Lambert finds compelling evidence that having to work hard for rewards significantly improves mood and prevents depression. Beginning with her innovative research on rats - she compared ''trust-fund rats'' (whose rewards came with no effort on their part) to hard-working ''trained-to-succeed'' rodents - Lambert offers hope of treatment for people without debilitating (and often ineffective) drugs. Drawing on a wealth of information from the fields of anthropology, neuroscience, and evolutionary psychology, Lambert develops a unique theory suggesting that physical effort directed toward tangible outcomes activates particular regions of the brain and builds resilience against the emotional emptiness and negative thinking associated with depression. Whereas most therapies emphasize the importance of mental activity, Lambert reminds us of the importance of physical activity in establishing control in a fast-paced culture that is focused more on the prospect of immediate gratification than savoring the fruits of our labor.
Download or read book Where Hands Go written by Krystaelynne Sanders Diggs and published by . This book was released on 2021-07-11 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where Hands Go is the brand new book from the Kids Again Foundation designed to teach children when it is all right to be touched, and by who, and when it is wrong. Handsomely illustrated and thoughtfully written, this is a must read for every family with young children.
Download or read book From My Hands and Heart written by Kate Mackinnon and published by Hay House, Inc. This book was released on 2013-05-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The layman’s guide to the ins and outs of craniosacral therapy—what it is, how it works, and what you can do to deepen, or begin, your own CST treatment plan Craniosacral therapy (CST) is a powerful hands-on treatment that supports the body’s own wisdom and innate ability to heal. Tens of thousands of practitioners around the world can attest to the effectiveness of this rapidly growing therapy. In From My Hands and Heart, Kate Mackinnon interweaves her personal journey of using CST with case studies and detailed, easy-to-understand explanations of the theory behind it. Whether you’ve never heard of CST before, thought it didn’t apply to you, or are currently undergoing treatments, this book has something for you. Mackinnon guides you through creating a team of practitioners focused on your well-being, and explains how to help yourself at home between sessions. You’ll learn simple, safe techniques that almost anyone can perform and receive. Most important, you’ll gain a deeper understanding of the amazing powers of the human body and how, with individualized support through CST, it can find its own way to balance and health. Heart Disease
Download or read book Health Is in Your Hands written by Waltraud Riegger-Krause and published by . This book was released on 2014-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nonfiction. Health, Self-Help, Physio- Philosophy. The physio-philosophy of Jin Shin Jyutsu is a traditional Japanese healing art for harmonizing life energy. In HEALTH IS IN YOUR HANDS, bestselling author and authorized Jin Shin Jyutsu instructor Waltraud Riegger-Krause makes Jin Shin Jyutsu conveniently accessible as a hands-on practice to anyone interested in sharing and benefiting from its therapeutic and salutary powers. Besides offering an astute, yet simply and clearly written introduction to the foundations and complexities of Jin Shin Jyutsu, HEALTH IS IN YOUR HANDS lays out a wide variety of treatments for a broad range of symptoms and conditions. What makes HEALTH IS IN YOUR HANDS truly revolutionary and indispensable, however, is its comprehensive flash- card set for immediate hands-on Jin Shin Jyutsu application, which, owing to its visual aids and multicolored arrangement, allows you to quickly learn the connections between the depths, energy locks and organ flows, and to choose the appropriate cards and practice the appropriate flows for any given symptoms. HEALTH IS IN YOUR HANDS is nothing less than a veritable Jin Shin Jyutsu First Aid Kit together with a thorough presentation of this healing art all in one.
Download or read book Little Hands Help written by Mike Morrison and published by Small Voice Says Press. This book was released on 2019-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Hands Help is the second book in our Small Voice series. It is intended for our little ones as they enter their pre-school and kindergarten years and continue into their early grade school years. We soon learn that our young children want to imitate what we are doing. Initially they just want to be more included in family life - but soon that feeling of truly helping creates a new motivation. It can be as simple as letting them wash the carrots at the sink. But when those carrots show up at the dinner table, a powerful sense of accomplishment ensues. Over time, these little investments in our kids add up. Even the littlest ones can pitch in - deepening the family bond. But beware, sometimes our time-deficient lives can get in the way of letting our children fully participate alongside us. Here's the deal. Whether a child learns to be helpful as they grow older is mostly influenced by early family life. In other words, when helpfulness is valued and learned at an early age, it becomes part of the child's self-image (I am a helper, I can do this). Of all the gifts we can bestow on our kids, few would compare to cultivating a natural tendency for helping others!
Download or read book Hands On Nutrition Education written by Renée Hoffinger and published by . This book was released on 2016-08 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will guide you from the theoretical underpinnings of hands-on nutrition education (HONE) programs to the tools necessary to turn that theory into practice and customize a program for your target population. Learn practical guidelines for different types of HONE activities, including: Food demonstrations; Grocery store tours; Cooking classes; Development and management of institutional HONE programs. Resources include equipment lists, cooking class materials, resource planning sheets, medical documentation guide, program surveys and evaluations, sample funding proposal and much more.
Download or read book Grow It written by and published by Helping Hands. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A boy helps his parents sow and water seeds, transplant small plants, weed, and harvest a home garden and share some of the produce with a neighbor.
