Download or read book The Repetitive Strain Injury Recovery Book written by Deborah Quilter and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 15 million people are affected by repetitive strain injury (RSI)-a condition that includes carpal tunnel syndrome, tendinitis, tenosynovitis, and muscle pain caused by continually repeating small hand movements. RSI affects people in hundreds of occupations and activities, such as using a computer keyboard or mouse, playing a musical instrument, or working with hand-operated equipment and tools. If you or someone you know suffers from RSI, The Repetitive Strain Injury Recovery Book is an important step toward knowledge and, ultimately, relief. Deborah Quilter, who herself has RSI, has assembled resources and advice from leading RSI experts. Her comprehensive and groundbreaking guide to recovery includes: the best treatment and therapy options, both conventional and complementary techniques to minimize the risk of further injury and help restore comfort and mobility tips on dealing with the emotional effects of RSI, such as job anxiety and depression personal stories of successful rehabilitation The Repetitive Strain Injury Book is an effective, compassionate blueprint for managing symptoms, avoiding flare-ups, and resuming a happy, active lifestyle.
Download or read book Dr Pascarelli s Complete Guide to Repetitive Strain Injury written by Emil Pascarelli, M.D. and published by Wiley. This book was released on 2004-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s leading authorities on repetitive strain injury tells you how to prevent, treat, and recover from RSI Living with repetitive strain injury (RSI) can be painful, exasperating, and devastating. If you’ve given up hope that there is any help for your symptoms, if you’ve tried medications, wrist splints, neck braces, and exercises–and have had only temporary relief–this book is for you. Dr. Emil Pascarelli, one of the world’s leading authorities on RSI, offers a comprehensive, prescriptive, practical, and long-awaited sequel to his bestselling Repetitive Strain Injury. You’ll read all about the advances in RSI diagnosis, treatment,and prevention that have occurred since the publication of the previous book. Inside is welcome advice on: Recognizing the early signs and risk factors of RSI before they lead to a serious or debilitating condition Finding the right doctor, the right diagnosis, and the right treatment Preventing RSI using commonsense solutions such as keyboard techniques, posture, and workstation setup Employing practical methods to regain the use of muscles, nerves, and tendons that have been damaged by RSI Relieving not only the pain but also the emotional stress that so often accompanies RSI Following specific warnings for musicians and other at-risk professionals Because symptoms of RSI are rarely visible, health professionals, employers, and fellow employees often cannot understand what a sufferer of RSI is going through. This book is the best way to understand RSI and learn what you can do about it.
Download or read book Repetitive Strain Injury written by Emil F. Pascarelli and published by New York : J. Wiley. This book was released on 1994-03-22 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to treat and prevent different kinds of repetitive strain injuries, including Carpal Tunnel Syndrome.
Download or read book It s Not Carpal Tunnel Syndrome written by Suparna Damany and published by . This book was released on 2000 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.
Download or read book Upper Limb Disorders in the Workplace written by Great Britain. Health and Safety Executive and published by . This book was released on 2002-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upper limb disorders (ULDs) are a particular group of muskuloskeletal disorders which affect the arm and neck. This revised guidance is aimed at managers with responsibility for workers who may be at risk of developing ULDs. It aims to help the reader understand the hazards and risks and how to control them. Includes: ULDs - managing the problem; risk assessment and solutions; monitoring and reviewing; medical aspects of ULDs; and legal requirements.
Download or read book Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries written by Sharon J. Butler and published by . This book was released on 1996 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guided by symptom charts, you select the best exercises for restoring the range of motion to overworked hands, arm shoulders, fingers, wrists.
Download or read book Trigger Point Therapy for Repetitive Strain Injury written by Valerie DeLaune and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point expert Valerie DeLaune presents Trigger Point Therapy for Repetitive Strain Injury, a complete treatment manual for healing carpal tunnel syndrome, tennis elbow, and other repetitive strain injuries at home with trigger point therapy.
Download or read book Psychomanagement written by Robert Spillane and published by Made For Success Publishing. This book was released on 2017-04-28 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate test of management is performance - the achievement of actual results. Why, then, do Australian managers concern themselves with their colleagues' personalities and motives? Why have they become infatuated with emotional intelligence and, in bizarre cases, with spiritual intelligence? Traditionally, managers who performed earned the right to argue with their colleagues. Nowadays, individuals who argue are said to lack 'soft skills' while a sad few are thought to be suffering from a personality disorder. The popularity of soft-skill management has created psychomanagers: managers who have entered into a Faustian bargain with psychologists. Some managers work with psychologists to master themselves; others work with psychologists to master other people. As psychomanagement requires specialised knowledge, many Australian managers have yielded their authority to counsellors, coaches and consultants, many of whom believe that human behaviour is determined by internal and external forces over which individuals have little or no control. Accordingly, psychologists have laboured to absorb the idea of the free and responsible individual into a pseudo-scientific framework that denies moral agency. The result is that ideas of 'right' and 'wrong' have been replaced with 'healthy' and 'sick'. In their pursuit of a 'therapeutic state', psychologists have medicalised morality and managers have embraced powerful myths about minds, motive-forces, personality traits, social conditioning, leadership, occupational stress and mental illness. Consequently, the twin ideas of personal freedom and responsibility have been sabotaged. Freud, Maslow, Eysenck, Skinner and other influential psychologists have denied, or minimised the importance of, personal responsibility. And insofar as managers have entered into an unholy alliance with them, they too have minimised personal responsibility at the workplace. This book is about Australian managers and their long-standing love affair with psychologists. For fifty years the author has studied, taught and consulted with managers and 'waltzed' with several famous psychologists and an infamous psychiatrist. Fortunately, they represented both sides of the debate about personal responsibility and human freedom. This book is, therefore, a personal and selective account of a professional life spent studying the problematic relationship between managers and psychologists.
Download or read book Musculoskeletal Disorders and the Workplace written by Institute of Medicine and published by National Academies Press. This book was released on 2001-05-24 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year workers' low-back, hand, and arm problems lead to time away from jobs and reduce the nation's economic productivity. The connection of these problems to workplace activities-from carrying boxes to lifting patients to pounding computer keyboards-is the subject of major disagreements among workers, employers, advocacy groups, and researchers. Musculoskeletal Disorders and the Workplace examines the scientific basis for connecting musculoskeletal disorders with the workplace, considering people, job tasks, and work environments. A multidisciplinary panel draws conclusions about the likelihood of causal links and the effectiveness of various intervention strategies. The panel also offers recommendations for what actions can be considered on the basis of current information and for closing information gaps. This book presents the latest information on the prevalence, incidence, and costs of musculoskeletal disorders and identifies factors that influence injury reporting. It reviews the broad scope of evidence: epidemiological studies of physical and psychosocial variables, basic biology, biomechanics, and physical and behavioral responses to stress. Given the magnitude of the problem-approximately 1 million people miss some work each year-and the current trends in workplace practices, this volume will be a must for advocates for workplace health, policy makers, employers, employees, medical professionals, engineers, lawyers, and labor officials.
Download or read book The Core Program written by Peggy Brill and published by Bantam. This book was released on 2008-12-10 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day! Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and using a program developed with men’s bodies in mind is not only ineffective, but can actually result in injury. Renowned physical therapist Peggy Brill has devoted her life to developing an exercise program specifically for women. Based on her understanding of movement dynamics and body structure, these exercises focus on developing and balancing the muscles in the anatomical center of the body — the core — which includes the back, hip and abdominal muscles. Peggy’s remarkable head-to-toe workout targets the “hot spot” areas — neck, back, pelvis, hips, knees — that cause problems for even the healthiest women. In just 15 minutes a day, The Core Program’s easy-to-learn exercises will help women: • Strengthen their bodies to achieve balance and alignment • Eliminate everyday aches and pains • Prevent bone loss • Protect against osteoarthritis • Improve sleep, digestion and circulation • Enjoy better sex • Feel energized all day long • Overcome the effects of aging With inspirational case histories, detailed photographs illustrating each exercise and self-tests for rating balance, flexibility and strength, The Core Program is an owner’s manual for the naturally strong, healthy body every woman should have.
Download or read book Preventing School Injuries written by Marc Posner and published by Rutgers University Press. This book was released on 2000 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 25 percent of childhood injuries in the US occur in the school environment, yet few schools have explicit injury prevention programmes. This book looks at how and why students are injured, and provides the necessary guidelines needed to create and implement injury prevention activities.
Download or read book Work Related Musculoskeletal Disorders Wmsds written by I Kourinkaetal and published by CRC Press. This book was released on 1995 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work related muskuloskeletal disorders, or WMSDs, have become a major problem in many industrialised countries. It was previously thought that the number of repetitive jobs would decline in the future, leading to a decline in the number of WMSDs: however, this has not been the case. Some government agencies expect WMSDs to be one of the major work-related disorders into the new Millenium. This book contains evaluated scientific information that will help prevent WMSDs, derived from original research and field experience via a Canadian Government sponsored project on work related musculoskeletal disorders. The expert group's goal was twofold: the first objective was to examine the work relatedness of WMSDs in the light of existing literature, and the second was to explore and synthesize information, avenues and approaches that could help in the prevention of WMSDS.
Download or read book The Truth About Carpal Tunnel Syndrome written by Jill Gambaro and published by Rowman & Littlefield. This book was released on 2014-06-05 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can start in any number of ways: A legal secretary notices a strange buzzing in her palm. It soon spreads to a fiery ache across her entire upper body. Within a few months, she becomes totally disabled. Trapped in the medical and legal systems without any answers, she desperately attempts to regain her health and her livelihood. Fifteen percent of Americans suffer from pain associated with Carpal Tunnel Syndrome, but only 5 percent ever receive that diagnosis. Medical science does not agree on what causes it or even if it exists. Technology has caused incidents to skyrocket, making nearly everyone susceptible—even teenagers and children. It is the number one occupational illness in the United States, and the most common cause of physical disability in the world, costing approximately $850 billion a year in this country alone. The Truth About Carpal Tunnel Syndrome is a compelling patient account of this controversial injury. Using layman’s terms, the book describes why it’s so difficult to treat, how the author learned to manage hers, and how the medical and legal systems work in conflict to those suffering such injuries. Offering hope to sufferers and their loved ones, this book captures the reality of carpal tunnel syndrome and suggests ways for dealing not just with the injury but with the systems in place to deal with the losses associated with carpal tunnel syndrome.
Download or read book International Encyclopedia of Ergonomics and Human Factors written by Waldemar Karwowski and published by CRC Press. This book was released on 2001 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Research on Work related Low Back Disorders written by Rik Op De Beeck and published by . This book was released on 2000 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recoge: 1. Introduction - 2. The nature of work-related low back disorders - 3. Risk factors - 4. Strategies and effectiveness of prevention - 5. Risk assessment methods - 6. Future research topics - 7. Conclusions - 8. References - 9. Appendices.
Download or read book The Political Economy of Workplace Injury in Canada written by Bob Barnetson and published by Athabasca University Press. This book was released on 2010 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Workplace injuries are common, avoidable, and unacceptable. The Political Economy of Workplace Injury in Canada reveals how employers and governments engage in ineffective injury prevention efforts, intervening only when necessary to maintain standard legitimacy. Barnetson sheds light on this faulty system, highlighting the way in which employers create dangerous work environments yet pour billions of dollars into compensation and treatment. Examining this dynamic clarifies the way in which production costs are passed on to workers in the form of workplace injuries.
Download or read book Ergonomics Program Management Guidelines for Meatpacking Plants written by United States. Occupational Safety and Health Administration and published by . This book was released on 1990 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
