Download or read book Gua Sha Health Plan written by Justus Boisse and published by Digital Revolution Media. This book was released on with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: East treatment is coming into recognition due to evolving techniques and researches that proves that eastern medical therapy is reputable. Western medical treatments are finding ways to merge with eastern medical treatments in ways that were unthinkable last time. For those who refuses western medical treatments or western medical treatments offer no hope, they turn to eastern medical treatments in hopes of cure. Besides, eastern medical treatments offer effective treatment with less or no side effects. This book shall reveal one of the best kept traditional Chinese treatment methods unknown to many, known as Gua Sha. Let Us Know What You Think!
Download or read book Gua sha written by Arya Nielsen and published by Elsevier Health Sciences. This book was released on 2014-09-05 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Sometimes called coining, spooning or scraping, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface that intentionally creates 'transitory therapeutic petechiae' representing extravasation of blood in the subcutis.' Gua sha has been used for centuries in Asia, in Asian immigrant communities and by acupuncturists and practitioners of traditional East Asian medicine worldwide. With the expansion of traditional East Asian medicine, Gua sha has been used over broad geographic areas and by millions of people. It is valuable in the treatment of pain and for functional problems with impaired movement, the prevention and treatment of acute infectious illness, upper respiratory and digestive problems, and many acute or chronic disorders. Research has demonstrated Gua sha radically increases surface microperfusion that stimulates immune and anti-inflammatory responses that persist for days after treatment. The second edition expands on the history of Gua sha and similar techniques used in early Western Medicine, detailing traditional theory, purpose and application and illuminated by science that focuses its relevance to modern clinical practice as well as scholarly inquiry. This book brings the technique alive for practitioners, with clear discussion of how to do it – including correct technique, appropriate application, individualization of treatment – and when to use it, with over 50 case examples, and superb color photographs and line drawings that demonstrate the technique. NEW TO THIS EDITION • New chapter on immediate and significant Tongue changes as a direct result of Gua sha • Research and biomechanisms • Literature review from Chinese language as well as English language medical journal database • New case studies • Over 30 color photographs New chapter on immediate and significant Tongue changes as a direct result of Gua sha Research and biomechanisms Literature review from Chinese language as well as English language medical journal database New case studies Fully updated and revised throughout Over 30 colour photographs
Download or read book Embracing Gua Sha Traditional Techniques for Modern Living written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gua Sha: Ancient healing, modern results." Discover the ancient healing practice of Gua Sha with "Embracing Gua Sha: Traditional Techniques for Modern Living." This comprehensive guide will provide you with everything you need to know about this powerful therapy, whether you're a beginner or an experienced practitioner. In this book, you'll learn: • The history and origins of Gua Sha, along with the essential principles that underpin the therapy • The science behind Gua Sha and how it works to improve your health and well-being • How to choose the right Gua Sha tools and materials for your practice • Step-by-step instructions for performing Gua Sha techniques on yourself or others • The benefits of Gua Sha for various health conditions, from pain relief to stress reduction • How Gua Sha can be combined with other holistic practices, such as acupuncture and massage therapy, for optimal results • Safety precautions and best practices to ensure effective and responsible Gua Sha application • Personal stories from Gua Sha practitioners and patients, sharing their experiences and the transformative effects of this ancient therapy "Embracing Gua Sha: Traditional Techniques for Modern Living" not only presents the knowledge and skills required to incorporate Gua Sha into your daily routine but also delves into the deeper aspects of this ancient practice, such as its connection to traditional Chinese medicine and the concept of Qi. Whether you're seeking a natural alternative for pain relief, looking to enhance your overall health, or searching for a way to harmonize your body, mind, and spirit, this book will be an invaluable resource on your journey to understanding and embracing the healing power of Gua Sha. Table of contents: Introduction to Gua Sha History and origins Principles and benefits Gua Sha Tools and Materials Types of tools Lubricants and oils Preparing for a Gua Sha Session Creating a comfortable environment Contraindications and safety precautions Gua Sha Techniques and Strokes Basic strokes Advanced techniques Gua Sha for the Face Facial rejuvenation Sinus relief and headache reduction Gua Sha for the Neck and Shoulders Tension relief Posture improvement Gua Sha for the Upper Back Relieving back pain Enhancing respiratory health Gua Sha for the Lower Back and Hips Addressing lower back pain Improving hip mobility Gua Sha for the Arms and Hands Carpal tunnel relief Increasing circulation Gua Sha for the Legs and Feet Reducing leg cramps Foot and ankle pain relief Gua Sha for Stress Relief Relaxation techniques Balancing the nervous system Gua Sha for Boosting Immunity Stimulating the immune system Lymphatic drainage Gua Sha for Digestive Health Improving digestion Alleviating constipation Gua Sha for Women's Health Menstrual pain relief Supporting pregnancy and postpartum recovery Gua Sha for Athletes and Sports Performance Enhancing performance Recovery and injury prevention Gua Sha for Chronic Pain and Conditions Fibromyalgia Arthritis Gua Sha for Emotional Well-being Releasing emotional tension Balancing emotions Gua Sha for Children and Elderly Gentle techniques Benefits for specific age groups Combining Gua Sha with Other Modalities Acupuncture Massage Gua Sha in Professional Practice Integrating Gua Sha into your practice Ethical considerations Establishing a Consistent Gua Sha Practice Tips for success Overcoming common challenges Advanced Gua Sha Techniques Expanding your skillset Specialized tools and approaches Gua Sha for Insomnia and Sleep Disorders Techniques for better sleep Establishing a bedtime routine Gua Sha for Headaches and Migraines Identifying headache triggers Effective Gua Sha techniques Gua Sha for Skin Health Improving skin texture and elasticity Addressing skin conditions like acne and eczema Gua Sha for Weight Management Enhancing metabolism Supporting a healthy weight loss journey Gua Sha for Mental Health Reducing anxiety and depression Promoting mental clarity Gua Sha for Respiratory Health Alleviating asthma and bronchitis Strengthening the lungs Gua Sha for Detoxification Supporting liver and kidney function Eliminating toxins from the body Gua Sha for Eye Health Relieving eye strain and dryness Improving vision and eye-related issues Gua Sha for Hormonal Balance Regulating hormones Supporting adrenal health Gua Sha for Cardiovascular Health Improving circulation Reducing blood pressure Gua Sha for Energy and Vitality Boosting energy levels Cultivating life force energy (Qi) Gua Sha for Spiritual Growth Connecting with your inner self Enhancing mindfulness and meditation Gua Sha for Self-Care and Self-Love Developing a self-care routine Cultivating self-compassion Gua Sha Case Studies and Testimonials Real-life experiences Tips and advice from Gua Sha practitioners Gua Sha Resources and Continuing Education Staying updated on new techniques and research
Download or read book Health Care written by Jennifer Peloso and published by H. W. Wilson. This book was released on 2002 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: While calls for universal health care have quelled, the push for a Patients Bill of Rights points to a lingering discontent with Americas health care system. Health Care examines the issues, whats being done to address them, and how the system might function once reforms are in place.
Download or read book Holographic Gua Sha written by Witham Clive and published by . This book was released on 2020-01-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform how you use Gua sha with the knowledge of microsystems and holographic imaging. Written for practitioners of any health and wellness discipline, it includes tried and tested approaches to using Gua sha on patients, clients, family members and even yourself.
Download or read book Facial Gua Sha written by Clive Witham and published by . This book was released on 2021-08-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facial Gua sha is an elegant anti-aging beauty technique from the world of Chinese medicine which involves targeted light scraping techniques on your skin to help enhance and rejuvenate your face and help to combat and prevent frown lines, worry lines, eye bags, crow's feet, smile lines and other signs of aging. In this revised edition of the classic Facial Gua sha book, Clive Witham, author of the Gua Sha, Facial Gua sha and Holographic Gua sha series, brings his expertise to show you how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world. With sections on Gua sha tools, an introduction to Ecology in Motion and over 100 colour illustrations, he comprehensively shows the muscles, channels and points involved in each part of the face and then how to complete five Gua sha sequences on your face, head, body, arms and legs to optimize your whole face and neck area. With this ecological approach to beauty, now you can unlock your potential and look and feel your best, both on the inside and outside. Clive Witham LAc MSc is a licensed acupuncturist and health promotion specialist. He is director of the Komorebi Institute, creator of Ecology in Motion and author of various popular Gua sha books published in 5 languages. He has used Gua sha professionally for over 20 years and runs the Gua sha Center in Barcelona, Spain.
Download or read book Integrative Pain Management written by Robert Alan Bonakdar and published by Oxford University Press. This book was released on 2016 with total page 929 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Pain Management is a comprehensive guide written by experts in the field that provides case examples of pain conditions, reviews common integrative treatments including physical therapy, behavioral strategies, and advanced procedures to maximize function and reduce pain; and with extensive resources.
Download or read book Acupuncture Physical Medicine written by Mark Seem and published by Blue Poppy Enterprises, Inc.. This book was released on 2000 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fasting an Exceptional Human Experience written by Randi Fredricks and published by AuthorHouse. This book was released on 2012-12-20 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting An Exceptional Human Experience Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition. In psychology, studies have suggested that fasting can alleviate the symptoms of some psychiatric conditions, including depression and schizophrenia. In medicine, fasting is one of the most promising therapies, with research suggesting that fasting can cause certain drugs, such as chemotherapy, to work better while reducing drug side-effects. Hunger striking, sometimes called political fasting, may be the most powerful application of fasting. Proof of this occurred in 1948 when Gandhis hunger strike caused millions of Hindus and Muslims in India to cease their fighting. As a practical guide, Randi Fredricks, Ph.D. provides detailed information on the different types of fasting, where people fast, the physiological process of fasting, and the contraindications and criticisms of fasting. Using existing literature and original research, Dr. Fredricks focuses on the transformative characteristics of fasting in the contexts of psychology, medicine, and spirituality. The relationship between fasting and transpersonal psychology is examined, with a focus on peak experiences, self-realization, and other exceptional human experiences. Dr. Fredricks demonstrates how fasting can be profoundly therapeutic, create global paradigm shifts, and provide personal mystical phenomena.
Download or read book Facial Gua Sha written by Ping Zhang and published by Nefeli Corporation. This book was released on 2011-05-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Facial Gua Sha" is for all professionals--acupuncturists, estheticians, spa professionals and others--who practice facial rejuvenation. The course includes one 45-minute DVD covering hands-on step-by-step demonstrations covering treatment for sagging of the face and neck, lymphatic drainage from facial and neck area, wrinkles of the face and neck, eye bags and dark circles, promoting radiant complexion, creating youthful facial and neck contours, diminishing appearance of age spots and discoloration, supporting healthy collagen growth, and more.
Download or read book Clinical Companion for Fundamentals of Nursing E Book written by Barbara L Yoost and published by Elsevier Health Sciences. This book was released on 2015-03-11 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say hello to the perfect pocket-sized partner for Barbara Yoost and Lynne Crawford’s brand new fundamentals text: the easy-to-use Clinical Companion for Fundamentals of Nursing: Active Learning for Collaborative Practice. This new Clinical Companion features the hard-to-remember charts, graphs, numbers, and abbreviations you need to know for your first clinical experience and beyond — all in quick reference format. Its topics follow the flow of the textbook, so retrieving, reviewing, and retaining clinical facts and figures could not be easier. Small, portable size so you can carry it with you on clinical days and also use as a reference in clinical practice. Includes basic facts and figures you need for early clinical experience. Content presented in tabular, list, and outline formats for easy retrieval and review of key information on adult health care. Topics organized by unit follow the flow of the textbook. Chapter outlines with corresponding page numbers provide quick, easy access to information.
Download or read book Acupuncture Energetics written by Joseph M. Helms and published by Thieme. This book was released on 1995 with total page 788 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers pragmatic and clinically useful information for physicians seeking to integrate acupuncture into their medical practices. Beginning with the history and science of acupuncture. It is a guide through anatomy, physiology, pathology, examination and diagnosis, point location, and basic and advanced treatments. It includes proven techniques for treating musculoskeletal pain, migraines, gastrointestinal conditions, and substance abuse. The text also contains high quality photographs and illustrations for clear localization of channels and points. It is an ideal learning tool for practitioners looking to expand their practice or find a more versatile acupuncture approach.
Download or read book Mosby s Fundamentals of Therapeutic Massage E Book written by Sandy Fritz and published by Elsevier Health Sciences. This book was released on 2024-05-28 with total page 842 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain the knowledge and skills you need to succeed in massage therapy! Mosby's Fundamentals of Therapeutic Massage, 8th Edition helps you prepare for licensing and certification exams as well as professional practice. The book provides an in-depth understanding of the principles of therapeutic massage and helps you develop the ability to reason effectively and make informed decisions — from assessing problems and planning treatment to mastering massage protocols and techniques. Hundreds of photographs demonstrate massage techniques step by step, and case studies allow you to apply concepts to real-world situations. Featuring dozens of online "how-to" videos, this resource from massage therapy experts Sandy and Luke Fritz is your text of choice. - Comprehensive coverage includes all of the fundamentals of therapeutic massage, including massage techniques, equipment and supplies, wellness, working with special populations, and business considerations. - Step-by-step, full-color photographs demonstrate massage protocols and techniques by body area. - Competency-based approach helps you prepare for and pass licensing and certification exams, including the Massage and Bodywork Licensing Examination (MBLEx) and Board Certification in Therapeutic Massage and Bodywork (BCTMB). - Information on massage in various health care settings provides the information needed to create a massage setting in different types of environments. - Case studies offer practice with clinical reasoning and prepare you to address conditions commonly encountered in professional practice. - Multiple-choice review questions in each chapter help you recall facts and use critical thinking to apply the material, with answers and rationales provided on the Evolve website. - Resources on the Evolve website include three hours of video showing manipulation techniques, body mechanics, positioning and draping, and more — with each clip narrated and performed by author Sandy Fritz — as well as scientific animations, anatomy labeling exercises, review questions for licensing exams, and MBLEx practice exams. - NEW! Updated MBLEx practice questions are provided at the end of each chapter, and additional questions are provided on the Evolve website, to prepare you for licensure exams. - NEW! Updated and expanded information on implicit bias is included in the opening chapters. - NEW! Information on COVID-19 safety precautions is added to the Hygiene, Sanitation, and Safety chapter. - NEW! Updated information on trauma-informed care is provided in the Adaptive Massage chapter.
Download or read book Seitai Lymphatic Shiatsu Cupping and Gua Sha for a Healthy Immune System written by Dr. Richard Gold and published by Singing Dragon. This book was released on 2019-05-21 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: To ensure a well-functioning immune system, the lymphatic system must be healthy. This book provides detailed information on the principles and practice of techniques from East Asian medicine which vitalize and move the lymphatic system to get the immune system working at its optimal level. These techniques include shiatsu, cupping therapy and gua sha. Highlighting the significance of the omentum (a layer of peritoneum that surrounds abdominal organs), the book describes the dynamic physiological attributes of this mostly ignored component of human anatomy. Using the author's decades of experience working in East Asian and Integrative medicine, he expertly builds a bridge between Western theories of the immune system with Asian bodywork's emphasis on abdominal treatment. Innovative and insightful guidance for students and practitioners working in Asian Healing modalities and lymphatic techniques.
Download or read book Maternity and Women s Health Care E Book written by Deitra Leonard Lowdermilk and published by Elsevier Health Sciences. This book was released on 2019-09-23 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: - NEW! Enhanced focus on prioritization of care in clinical reasoning case studies and nursing care plans is consistent with NCLEX® updates. - NEW! Recognition of the importance of interprofessional care covers the roles of the various members of the interprofessional healthcare team. - UPDATED! Content on many high-risk conditions updated to reflect newly published guidelines. - NEW! Information about the Zika virus gives you the most current practice guidelines to help you provide quality care. - NEW! Coverage of future trends in contraception help increase your awareness of developing ideas in pregnancy prevention. - Content on gestational diabetes and breast cancer screening cover newly published guidelines. - NEW! Added content on human trafficking provides you with examples and ideas on how to counsel victims and their families.
Download or read book PHYSIO ACUPUNCTURE written by Dr Vincent G Vasanthan and published by Notion press. This book was released on 2023-11-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the pages of this book, you will find not only the theoretical foundations of Physio-Acupuncture but also real-world case studies, practical guidance, and a roadmap for the integration of these principles into clinical practice. Our intention is to empower healthcare professionals and individuals alike with the tools and insights needed to embark on a path toward optimal health and well-being. As you delve into the world of Physio-Acupuncture, you will discover a wealth of knowledge that can enrich your practice, deepen your understanding of the human body, and open doors to new realms of healing. We invite you to explore, learn, and experience the profound impact that Physio-Acupuncture can have on the lives of those who seek its benefits. This book is an invitation to embark on a journey of discovery and transformation, where ancient wisdom and modern science unite to illuminate the path to health, vitality, and well-being. We hope that the knowledge contained within these pages will inspire you to embrace this harmonious blend of traditions and foster a future of holistic healing that transcends the limitations of any one discipline. Welcome to the world of Physio-Acupuncture. The journey begins here.
Download or read book Qi written by Kate O'Brien and published by . This book was released on 2005 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone can achieve long term health and fitness with traditional chinese medicine and here are the tools. This ground breaking hand book simplifies and modernises the holistic health and beauty secrets of the world's oldest civilisation. With more than 250 full colour photographs and diagrams and tables on the Five Elements, Food Natures, Taosim, yin and yang, this guides shows you how to balance diet, sleep, exercise, emotions and environment. Includes do-it-yourself receipes for increasing energery and immunity and nourishing skin, hair and nails. Also herbal formulations for common complaints such as PMS, menopause and boosting fertility. Finally, the guide includes instruction in Tai Chi, Qi Gung, tui na, acupuncture, cupping and much more.
