Download or read book Colour Yourself Calm written by Paul Heussentamm and published by . This book was released on 2014-09-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
Download or read book Grown Ups Coloring Book Calm Yourself Through Colors written by Angela Hodges and published by Createspace Independent Publishing Platform. This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author
Download or read book Grown Ups Coloring Book Calm Yourself Through Colors written by Angela Hodges and published by Createspace Independent Publishing Platform. This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author
Download or read book Grown Ups Coloring Book Calm Yourself Through Colors written by Angela Hodges and published by Createspace Independent Publishing Platform. This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author
Download or read book Grown Ups Coloring Book Calm Yourself Through Colors written by Angela Hodges and published by Createspace Independent Publishing Platform. This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author
Download or read book Grown Ups Coloring Book Calm Yourself Through Colors written by Angela Hodges and published by Createspace Independent Publishing Platform. This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author
Download or read book Calm the F ck Down written by Sarah Knight and published by Voracious. This book was released on 2018-12-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.
Download or read book Grown Ups Colouring Book Calm Yourself Through Colors written by Angela Hodges and published by . This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author
Download or read book Grown Ups Colouring Book Calm Yourself Through Colors written by Angela Hodges and published by . This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author
Download or read book Grown Ups Colouring Book Calm Yourself Through Colors written by Angela Hodges and published by . This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author
Download or read book Grown Ups Colouring Book Calm Yourself Through Colors written by Angela Hodges and published by . This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author
Download or read book Grown Ups Colouring Book Calm Yourself Through Colors written by Angela Hodges and published by . This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author
Download or read book Coloring for Grown Ups written by Ryan Hunter and published by Penguin. This book was released on 2012-10-30 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: The one that started it all, Coloring for Grown-Ups is the first in this famed internet duos hilarious series of coloring books that combines the mindless fun of coloring with the mind-numbing realities of modern adulting. The perfect gift for anyone looking to escape the stress of adulthood. With over 150 videos and 65 million Youtube views to their credit, Ryan Hunter and Taige Jensen know how to make people laugh. Their YouTube video, “Hipster Olympics” racked up nearly four million views, and their hit “The Walken Dead” has been viewed over 1.3 million times. In the first in a series of hilarious coloring books for adults, the duo put their prolific creative talents to work in Coloring for Grown-Ups. The artwork may resemble that of a children’s activity book, but look closer. Offering an ironic look at the stereotypes, habits, and challenges of modern adulthood, Coloring for Grown-Ups is darkly humorous and fun for any occasion—the perfect stocking stuffer for reluctant adults of any age. Perfect for: • White elephant gifts • Funny gifts • Coloring gifts • Gag gifts • Christmas gifts
Download or read book Just Calm the F ck Down written by John T and published by . This book was released on 2019-11-11 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just Calm the F*ck Down! Use this hilarious funny swear word adult coloring book to help you relieve your stress and relax. Contains all your favorite cuss words and prases! From the author who brought you Make Life Your Bitch, Humping Animals, and Rage Page! Color sweary phrases with flower and mandala patterns Great way to help you relieve your stress and relax Makes the perfect gift for all occasions Color, relieve your stress, and relax with an assortment of adult coloring pages which includes regular and midnight coloring pages. Makes a great gift for your family or friends with a sense of humor!
Download or read book Grown Ups Coloring Book Calm Your Mind Through Colors written by Orval Thompson and published by Createspace Independent Publishing Platform. This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author
Download or read book Grown Ups Coloring Book Calm Your Mind Through Colors written by Orval Thompson and published by Createspace Independent Publishing Platform. This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author
Download or read book Grown Ups Coloring Book Calm Your Mind Through Colors written by Orval Thompson and published by Createspace Independent Publishing Platform. This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author
