Download or read book Grief The Inside Story A Guide to Surviving the Loss of a Loved One written by Pat Bertram and published by Blurb. This book was released on 2019-01-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping with the death of a loved one can be the most traumatic and stressful situation most people ever deal with - and the practical and emotional help available to the bereaved is often very poor. As the bereaved struggle to make sense of their new situation they often find that the advice they receive is produced by medical professionals who have never personally experienced grief; and filled with platitudes and clichés, with very little practical help. How long does grief last? What can I do to help myself? Are there really five stages of grief? Why can't other people understand how I feel? Will I ever be happy again? Pat Bertram debunks many established beliefs about what grief is, how it affects those left behind, and how to adjust to a world that no longer contains your loved one.
Download or read book Grief written by Pat Bertram and published by . This book was released on 2016-01-27 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grief: The Great Yearning" is not a how-to but a how-done, a compilation of letters, blog posts, and journal entries Pat Bertram wrote while struggling to survive her first year of grief. This is an exquisite book, wrenching to read, and at the same time full of profound truths. ""Grief: The Great Yearning" by Pat Bertram is a book of empathic understanding. How many recently bereft have looked to society's guidelines for grieving and found these "norms" did not correspond to what they were feeling? How many were left confused and even more depressed because they were not "progressing" like the experts said they should? Bertram's book is a comfort to those of us tossed into the grief whirlwind of disbelief and agony. The entire book is raw and real. "Grief: The Great Yearning" is a companion guide from someone who has already been there. It is a forever love letter." -J J Dare, author of "False Positive" and "False World." ""Grief: The Great Yearning" by Pat Bertram is a wonderful tribute to Jeff (Bertram's deceased life mate/soul mate) and to Bertram's own stamina." -Malcolm R. Campbell, author of "The Sun Singer" and "Sarabande" "Everyone needs to read "Grief: A Great Yearning" by Pat Bertram. It's the best grief book I've ever read, and I have read the Kubler-Ross books and "The Year of Magical Thinking." Pat Bertram's book feels like what most of us would experience, makes me feel what she is feeling, and it's written from the inside out." -Brenda Buckner Wallace, author of "Brilliant Prey" "If people were to ask me for an example of how grief can be faced in order for the healthiest outcome, I would refer them to "Grief: The Great Yearning," which should be the grief process bible. Pat Bertram's willingness to confront grief head on combined with her openness to change is the epitome of good mental health." -Leesa Healy, Consultant in Emotional-Mental Health."
Download or read book Loving from the Outside In Mourning from the Inside Out written by Alan D. Wolfelt and published by Companion Press. This book was released on 2012-04-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognizing how the need to grieve is anchored in one’s capacity to care for someone, this calming guide contends that the act of mourning is healthy—and necessary—following a life-changing loss. The very foundation of attachment is reflected upon, illustrating devotion as both the primary cause of grief and a crucial source of emotional recovery. Exploring the essential principles of love as well as the reasons behind it, this heartfelt handbook makes it possible to embrace a trying but vital process.
Download or read book Living Brave written by Shannon Dingle and published by HarperCollins. This book was released on 2021-07-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Shannon’s struggle, defiance, strength, and power emanate from every page. That kind of brave can be trusted." — Glennon Doyle, #1 New York Times Bestselling Author of Untamed and Founder of Together Rising For all women looking to find “hope in a hopeless world and bravery in an age that seems to lack it,” comes a searing memoir by Shannon Dingle, a writer and disability advocate who has navigated loss, trauma, abuse, spiritual reawakening, and deep pain—and come out the other side still hopeful. Shannon Dingle has experienced more than her fair share of tragedy and trauma in her life, including surviving sexual abuse and trafficking as a child that left her with lasting disabilities and experiencing faith shifts that put her at odds with the evangelical church that had been her home. Then, in July 2019, Shannon’s husband was tragically killed by a rogue wave while the family was on vacation. The grief of the aftermath of losing her love and life partner sits at the heart of Living Brave, where Shannon’s searing, raw prose, illustrates what it looks like to take brave steps on the other side of unimaginable loss. Through each challenge, she reveals the ways she learned to walk through them to the other side, and find courage even through the darkest moments. Living Brave gives women permission to wrestle with difficult topics, to use their voice, to take a stand for justice, to honor the wisdom of their bodies, and to enact change from a place of strong faith.
Download or read book The Adult Orphan Club written by Flora Baker and published by Flora Baker. This book was released on 2020-06-20 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vulnerable, honest and deeply personal guide to finding your way through grief. Flora Baker was only twenty when her mum died suddenly of cancer. Her coping strategy was simple: ignore the magnitude of her loss. But when her dad became terminally ill nine years later, Flora was forced to confront the reality of grief. She had to accept that her life had changed forever. In The Adult Orphan Club, Flora draws on a decade of experience with grief and parent loss to explore all the chaotic ways that grief affects us, and how we can learn to navigate it. Written with the newly bereaved in mind and packed with practical tips and advice, this book guides the reader through every step of their grief journey and opens up the death conversation in an honest, heartfelt and accessible way. Whether you’re grieving your own loss or supporting someone else through grief, The Adult Orphan Club will show you that you’re not broken, and you’re not alone.
Download or read book Surviving Sudden Loss written by Heidi Snow and published by . This book was released on 2012-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Decade of Hope written by Dennis Smith and published by Penguin. This book was released on 2011-08-23 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the tenth anniversary of 9/11, a portrait of tragedy, survival, and healing from the author of The New York Times bestseller Report from Ground Zero. This year marks the tenth anniversary of the attacks on the World Trade Center and the Pentagon, an occasion that is sure to be observed around the world. But among the memorials, political speeches, and news editorials, the most pressing consideration- and often the most overlooked-is the lives and well-being of the 9/11 first responders, their families, and the victims' families over the past decade. Dennis Smith, a former firefighter and the author of the bestselling Report from Ground Zero, addresses this important topic in a series of interviews with the heroes and families of those most affected by the tragedy either through feats of bravery in the rescue efforts or heroic bearing up in the face of unimaginable loss. Smith provides an intimate look at a terrible moment in history and its challenging and difficult aftermath, allowing these survivors to share their stories of loss, endurance, and resilience in their own words. A Decade of Hope is an honest and vitally important look at a decade in the lives of those for whom a national tragedy was a devastatingly personal ordeal.
Download or read book Grieving Dads written by Kelly Farley and published by . This book was released on 2012 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grieving Dads: To the Brink and Back is a collection of candid stories from grieving dads that were interviewed over a two year period. The book offers insight from fellow members of, in the haunting words of one dad, "this terrible, terrible club," which consists of men who have experienced the death of a child. This book is a collection of survival stories by men who have survived the worst possible loss and lived to tell the tale. They are real stories that pull no punches and are told with brutal honesty. Men that have shared their deepest and darkest moments. Moments that included thoughts of suicide, self-medication and homelessness. Some of these men have found their way back from the brink while others are still standing there, stuck in their pain. The core message of Grieving Dads is "you're not alone." It is a message that desperately needs to be delivered to grieving dads who often grieve in silence due to society's expectations. Grieving Dads: To the Brink and Back is a book that no grieving dad or anyone who cares for him should be without. As any grieving parent will tell you, there are no words to describe the hell one experiences after the death of a child. Many men have no clue how to deal with or understand the myriad emotional, mental, and physical responses experienced after the death of a child. Stories appearing in the book have been carefully selected to represent a cross-section of fathers, as well as a diverse portrayal of loss. This approach helps reflect the full spectrum of grief, from the early days of shock and trauma to the long view after living with loss for many years. Any bereaved father will find brotherhood in these pages, and will feel that someone understands them. While there is plenty of raw emotion in this book-the stories are not exercises in self-pity nor are they studies in grief. They are survival stories instead. Some are testimonies to hope. Some are gut-wrenching accounts of overwhelming despair. But all of them are real-life stories from real-life grieving dads, and they show that even if one reaches his physical and emotional bottom, it is possible (although not easy) to live through that pain and find one's way to the other side of grief. Most dads in this book found themselves in a state of physical, mental, and emotional collapse after the death of their child. As if the losses alone weren't enough to drive these men to the brink, most try to deal with their grief according to the conventional wisdom so many men are brought up with, which perversely, increases their suffering all the more. We all know the party line about how men are "supposed" to deal with loss or even disappointment: toughen up, get back to work, take it like a man, support your wife, don't talk about your emotions, don't lose control, and if you must cry-by all means do so in private.
Download or read book Crossing the River written by Carol Smith and published by Abrams. This book was released on 2021-05-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful exploration of grief and resilience following the death of the author's son that combines memoir, reportage, and lessons in how to heal Everyone deals with grief in their own way. Helen Macdonald found solace in training a wild goshawk. Cheryl Strayed found strength in hiking the Pacific Crest Trail. For Carol Smith, a Pulitzer Prize nominated journalist struggling with the sudden death of her seven-year-old son, Christopher, the way to cross the river of sorrow was through work. In Crossing the River, Smith recounts how she faced down her crippling loss through reporting a series of profiles of people coping with their own intense challenges, whether a life-altering accident, injury, or diagnosis. These were stories of survival and transformation, of people facing devastating situations that changed them in unexpected ways. Smith deftly mixes the stories of these individuals and their families with her own account of how they helped her heal. General John Shalikashvili, once the most powerful member of the American military, taught Carol how to face fear with discipline and endurance. Seth, a young boy with a rare and incurable illness, shed light on the totality of her son's experiences, and in turn helps readers see that the value of a life is not measured in days. Crossing the River is a beautiful and profoundly moving book, an unforgettable journey through grief toward hope, and a valuable, illuminating read for anyone coping with loss.
Download or read book Surviving the Loss of a Loved One written by Reginald K. Brown and published by . This book was released on 1999 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Good Grief written by Theresa Caputo and published by Simon and Schuster. This book was released on 2017-03-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients
Download or read book When Your Family s Lost a Loved One written by Nancy Guthrie and published by Tyndale House Publishers, Inc.. This book was released on 2013-01-25 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: All families eventually face the loss of a loved one. When it happens, it can place great strain on a marriage, as well as on other relationships. That's partly because we don't know what to do with our feelings and partly because every family member grieves in his or her own way. In this book, Nancy and David Guthrie explore the family dynamics involved when a loved one dies—and debunk some myths about family grief. Through their own experiences of losing two young children and interviews with those who've faced losing spouses and parents, they show how grief can actually pull a family closer together rather than tearing it apart.
Download or read book Death Without Denial Grief Without Apology written by Barbara Roberts and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When former Oregon Governor Barbara Roberts' husband, State Senator Frank Roberts, was dying from lung cancer, she had to look inside of herself as well as beyond herself to find ways to survive what felt unbearable. What Barbara Roberts learned during the final year of her husband's life, and her subsequent years of grieving, fill the pages of this honest and inspiring new book. At the time of Frank's cancer recurrence, Barbara was governor of Oregon, and Frank was an Oregon State Senator both passionately committed to their work and to one another. They also strongly supported Oregon's Death with Dignity Act, which allowed physician-assisted death. The law had not yet passed, and their was lively debate throughout Oregon whether or not to permit this law. Together they had faced many challenges, but Frank's impending death would be their final, and perhaps their most trying and enriching journey. The Robertses turned to hospice for guidance and assistance once Frank decided to stop medical intervention. This practical and compassionate guide looks at the personal as well as the societal issues surrounding death and grief. Written for both the individual facing death and for those who must grieve after a death, Roberts offers readers enthusiastic support to abandon the silence that too often accompanies impending death and those who must grieve. Chapter titles include "A Culture in Denial," "Hospice," and "Permission to be Weird.""
Download or read book Surviving Sorrow written by Kim Erickson and published by Moody Publishers. This book was released on 2020-03-03 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice from One Grieving Mom to Others When Kim’s three-year-old son tragically passed away, she found plenty of resources on grieving. She says what she really needed, though, "was someone who would give me advice for living, not just grieving . . . How do I get through the grocery store without crying? What do I do with my son’s things? When will my mind stop replaying the emergency room scene?" Now, ten years later, she’s written that book. With raw vulnerability, a deep well of wisdom, and the practical knowledge of someone who’s been there, she walks grieving moms through the life-after-death process from how to plan the funeral to how to deal with friends, family, holidays, and birthdays. This is a profound and powerful resource that’s invaluable for the mom who has lost a child—and for her friends and family who want to love her well.
Download or read book Grief Works written by Julia Samuel and published by Simon and Schuster. This book was released on 2018-01-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An honest, practical, as well as emotional guide to working through the processing of mourning” (Vogue.com), Grief Works is a lifeline for all of us dealing with loss and a handbook to help others—from the “expected” death of a parent to the sudden and unexpected death of a child or spouse. Death affects us all. Yet it is still the last taboo in our society, and grief is still profoundly misunderstood. Julia Samuel, a grief psychotherapist, has spent twenty-five years working with the bereaved and understanding the full repercussions of loss. In Grief Works, Samuel shares case studies from those who have experienced great love and great loss—and survived. People need to understand that grief is a process that has to be worked through, and Samuel shows if we do the work, we can begin to heal. “As a guide for the newly grieving, Grief Works succeeds on many levels, and the author’s compassionate storytelling skills provide even broader appeal…and consistently hit an authentically inspiring note” (Kirkus Reviews, starred review). “Illuminating” (The New York Times), intimate, warm, and helpful, Samuel is a caring and deeply experienced guide through the shadowy and mutable land of grief, and her book is as invaluable to those who are grieving as it is to those around them. She adroitly unpacks the psychological tangles of grief in a voice that is compassionate, grounded, real, and observant of those in mourning. Divided into case histories grouped by who has died—a partner, a parent, a sibling, a child, as well section dealing with terminal illness and suicide—Grief Works shows us how to live and learn from great loss. This important book is “essential for anyone who has ever experienced grief or wanted to comfort a bereaved friend” (Helen Fielding, author of Bridget Jones’s Diary).
Download or read book Grief Surviving Loss written by Pamela Ray Jackson and published by Independently Published. This book was released on 2020-10-16 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you find the meaning of grief and the impact of the hollow pain you feel after a loss? Grief & Surviving Loss, offers an empathetic read to aid you to define and move forward with your loss, understanding that grief is a step by step process. It takes time to heal the wounds of despair and hurt. In, Grief & Surviving Loss, Pamela Ray Jackson tells her story about the pain she faced in her life with loss. She describes her early accounts as a child losing her mother and other close relatives, which shaped her as the person she is. This book is not giving professional solutions but states the ordeals she lived and steps that were introduced to her. She defines and expresses that grief can be felt in many forms. It can constantly change and never be experienced the same. She communicates the way her grief felt after each loss. As she discusses, her feelings it enables us to understand the grief process we will or have felt. Grief does have a place embrace it to move forward. How do I know? I am Pamela Ray Jackson, and I understand the experience in the stories, as it is my story. The stories within the pages of Grief & Surviving Loss are heart wrenching as listed below: Devastating family deaths Traumatic illness compared to COVID-19 Impactful natural disaster The stories in this book give you undeniable strength to move forward in your life. This book will intrigue you to read from beginning to end. It is emotional but it still lets you know the impact of grief. Learn to except grief and process your feelings to move to the next chapter in your life. This book will aid you in understanding your emotions during grief and loss. Pick up your copy today by clicking the BUY NOW button.
Download or read book Beyond Grief written by Carol Staudacher and published by . This book was released on 1987 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is a universal experience; it is also an intensely personal one. Until we suffer the death of a loved one, it is difficult to imagine the impact that the accompanying grief will have on our lives. Beyond Grief is a sensitive guide for anyone who has lost someone close to them. It combines personal accounts from survivors, interviews with lay people and professionals who work closely with the bereaved, and important research from the field. The book is divided into three sections, organized to be accessible for all readers. Section I addresses the universal aspects of grief and offers coping strategies for dealing with the wide array of emotions encountered. Section II explores specific types of loss and suggests ways for survivors to meet the unique challenges. Section III explains how survivors can get help during their grieving period and provides guidance and useful information for friends, relatives, and counselors interested in helping.--From publisher description.
