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Book Green Smoothies

    Book Details:
  • Author : Fern Green
  • Publisher : Ten Speed Press
  • Release : 2015-12-29
  • ISBN : 1607749394
  • Pages : 245 pages

Download or read book Green Smoothies written by Fern Green and published by Ten Speed Press. This book was released on 2015-12-29 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 66 illustrated smoothies, juices, nut milks, and tonics to kick-start metabolism, fire up the mind, and promote whole-body health. An easy-to-follow and informative guide, this book pares smoothie-making back to its essence. Each recipe is presented in a highly visual spread, and grouped ingredients are displayed opposite finished smoothies and juices, providing at-a-glance instruction. Recipes like Dandelion Tonic, Popeye's Juice, Coconut Kale, and Pineapple Twist provide a simple introduction for the new smoothie maker, as well as new inspiration for the experienced blender. A seven-day detox plan with straightforward recipes energizes and invigorates.

Book 10 Day Green Smoothie Cleanse

Download or read book 10 Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Book Green Smoothie Recipes for Weight Loss   Juicing for Weight Loss

Download or read book Green Smoothie Recipes for Weight Loss Juicing for Weight Loss written by Juliana Baldec and published by CreateSpace. This book was released on 2013-11 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced clean eating & drinking lifestyle that includes 5 minute quick & effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Green Smoothie and juicing consumer and author Juliana Baldec loves sharing her love and passion for these powerful health elixirs that contain healthy ingredients like apple cider vinegar, raw honey, leafy kale and spinach, beet juice, wheatgrass, coconut water, hemp milk, kefir, ginger root, walnuts, brazil nuts, carrots full of beta carotene and many other healthy ingredients. Not only can these healthy blender smoothie and juicing drinks boost your health and wellness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, Anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, helping with digestive enzymes, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When she got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 months. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan, she has not only been able to lose 40 pounds within 60 days, but she was also able to get rid of her nasty breathing and Asthma problems simultaneously. The method of combining smoothies with juices simultaneously works because it does not force the body into believing something else like most diets promote. It is the most natural and nutritious way to nourish your body and brain. As a result your body will turn into a lean and clean body that is full of energy, vitality, and life! No matter what goal you have in mind, choosing from this large collection of delicious and vitality boosting drink recipes is going to be a very exciting and beneficial experience for you. Consuming a combination of these smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and lots more. Once you have gone through the process of this new lifestyle with smoothies and juices, you will never want to get back to the old way of nourishing your body with sick making and common food items. Your body will gradually adapt to this healthy lifestyle and your body and brain will reap all the benefits. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. If your health, weight management, and lifespan are important to you, you owe it to yourself to take a look inside this compilation. It is not expensive if you think about what you will gain from it. With the health system going down, you owe it to yourself to get started with a healthy lifestyle today! This investment into an exciting new lifestyle of clean eating & clean drinking with smoothie & juicing blender recipes will keep the expensive doctor away and double you LIFE!

Book Simple Green Smoothies

    Book Details:
  • Author : Jen Hansard
  • Publisher : Rodale Books
  • Release : 2015-11-03
  • ISBN : 1623366429
  • Pages : 304 pages

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale Books. This book was released on 2015-11-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!

Book The 10 Day Green Smoothie Cleanse For Weight Loss

Download or read book The 10 Day Green Smoothie Cleanse For Weight Loss written by William Lawrence and published by Independently Published. This book was released on 2021-07-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★Do you want to get rid of stubborn body fat? ★ ★Do you want to shed off a couple of pounds without hard workouts? ★ ★If Yes, уоu are іn thе rіght рlасе!★ Whatever you crave, Diet Book "The 10-Day Green Smoothie Cleanse for Weight Loss" is your go-to guide for creating customizable smoothies that are perfect for you. This smoothie recipe cookbook contains: All About The 10-Day Green Smoothie Weight Loss Program Why is Detoxification Important? What is the Green Smoothie Cleanse Program? Health Benefits of the 10-day Green Smoothie Program Detox Green Smoothie Recipes for Weight Loss How to Continue Losing Weight After the 10-Day Challenge And more... So many people who intend to lose weight do not know what the right ratio of ingredients for a tasty smoothie is. Well, you have nothing to worry about because I have you covered. Enjoy nearly endless options for imaginative and healthy smoothies with more than 50 nutritious, easy-to-make recipes. Diet Book "The 10-Day Green Smoothie Cleanse For Weight Loss" filled with tasty mix-and-match ideas, for crafting creative smoothies-from brain-boosting breakfasts to supercharged afternoon snacks. So, what are you still waiting for? Let's get right to it and start losing weight for a healthier lifestyle. Just Click on "Buy now with 1-Click (R)" And Start Your Journey Towards the Healthy World Today I look forward to getting you started on some of my most favorite recipes that I've ever shared. Trust me, it's worth it! CHOOSE which one you like more?The Book Available in 3 Editions: Kindle Editions Paperback - Full Color Paperback - Black & White Edition

Book Green Smoothie Diet  The Best Green Smoothie Ingredients to Make Green Smoothies for Weight Loss

Download or read book Green Smoothie Diet The Best Green Smoothie Ingredients to Make Green Smoothies for Weight Loss written by Karen Glaser and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Smoothie Diet The Best Green Smoothie Ingredients to Make Green Smoothies for Weight Loss The Green Smoothie Diet book will give you a green smoothie diet recipe for every meal you need in your meal plan. The green smoothie diets are helpful in losing weight. This book has an introduction section that explains the benefits of the green smoothie diet plan and how it works in giving you all the nutrients you need. One of the reasons people enjoy this type of diet is the ease and convenience of both preparation and consumption. If you can run a blender and swallow, you are in luck! This plan acts as a sort of green smoothie detox diet because it is highly liquid, it helps to clean out the body on the inside. Because the greens are also high in fiber it helps to scrub along the digestive tract getting rid of build up and toxins, for a nice cleanse of the bowels. Because greens are high in nutrients and anti oxidants, it also acts as a means to detox the entire body by helping to boost the immune system. The green smoothie recipes consist of including at least one "green" vegetable in the ingredients. Most of the ingredients include spinach, and you will also find kale, broccoli, zucchini, avocado, and even collard greens. You will also find a large variety of fruits like bananas, strawberries, blueberries, lemons, oranges, limes, blackberries, cranberries, kiwis, nectarines, peaches, honeydew melons, raspberries, apples, grapes, papayas, pineapples, mangoes, and others. Enjoy some fun additions like chocolate, almonds, peanuts, and coconuts. Have you ever heard of the spinach smoothie diet? It is basically the same thing as the green smoothie diet which consists of the recipes included here, only this books offers the addition of other delicious greens with the wide variety of fruits. Other ingredients found among the recipes here are an assortment of yogurts, some plain, and some fruit flavored.

Book Guide For Juicing For Health   Fat Burning Smoothies  35 Amazing Vitality Juices   Smoothies For Fat Burning Blender Recipes

Download or read book Guide For Juicing For Health Fat Burning Smoothies 35 Amazing Vitality Juices Smoothies For Fat Burning Blender Recipes written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-08-22 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can add them to this guide for juicing for health & fat burning smoothies compilation to complement your collection of recipes and for more variety & fun to add to your daily juicing and smoothie habit. This is a compilation of 2 blender recipes books which includes 35 delicious juicing recipes for vitality & health (guide to juicing) and fat burning smoothie recipes. You can make these healthy juicing recipes and weight loss smoothie recipes with your favorite blender like the Ninja Blender, Nutribullet, Vitamix, or any similar high speed blender and/or your favorite juicer like the Breville juicer or the Green Star Juicer. Juliana will show you how she uses her favorite powerful hi-speed smoothie makers the Nutribullet (you can use any other high speed blender and/or juicer, but the Nutribullet does juices and smoothies in one machine) to tear through radish, kale, cauliflower, zucchinis, coconut, berries, ginger, papaya, cucumbers, carrots, mango, fennel, celery, melon, pineapple, beets, oranges, apples, lemon, blackberries, strawberries & other juicing fruits and vegetables, transforming them into these delicious juices and vitality elixirs. She has the lifestyle of clean drinking and eating down to a science and shows you how you can go into your kitchen, make a high speed blender juicing recipe, clean up and be out in most of the cases in about 5 minutes max. In "21 Amazing Weight Loss Smoothie Recipes" she shows you how she has been able to use a combination of these healthy low calorie smoothie recipes and delicious smoothies from this collection and follow a strict 2 month Smoothie diet in combination with juicing and a light mealplan. Following this Smoothie diet, she has been able to lose 20lbs over two month.

Book Green Juice Diet  Energizing Green Juice Recipes and Green Smoothie Heaven

Download or read book Green Juice Diet Energizing Green Juice Recipes and Green Smoothie Heaven written by Anita Soquet and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Juice Diet Energizing Green Juice Recipes and Green Smoothie Heaven If you've decided to try the green juice diet to detox and lose some weight, the green juice fast cookbook, "Title: Green Juice Diet - Green Juice Recipes to Make Your Green Juicing Diet a Success," offers a great guide to get you started. Since it can be difficult to find a large selection of green juice recipes for detox, this how-to guide and cookbook offers all the recipes you need to be successful with your juice cleanse diet. No matter what flavors you enjoy, you're sure to find a green juice cleanse recipe that tastes wonderful while cleansing your body and boosting your immune system with essential vitamins and minerals. Not only is this juice diet book packed with excellent green juice diet recipes, but you'll also find plenty of helpful information on the juice diet, how it works and more. A whole chapter is dedicated to offering you great tips that can help you follow the all juice diet and you'll even find tips that will help you make better juices. If you're not sure that the green juice diet is what you're looking for, this guide provides a look at some of the biggest benefits individuals enjoy when following green juice diets. Wondering what you'll get with the book, "Title: Green Juice Diet - Green Juice Recipes to Make Your Green Juicing Diet a Success?" In this book on the green juice diet, you'll discover the following: - Top benefits of the juice cleanse diet fully explained - Essential tips to help you prepare for and then follow a juice diet - Lists of foods that you can use in your green juice recipes - Many delicious green juice recipes for detox that include all the vitamins and minerals your body needs - An easy to follow 7-day meal plan - And so much more To be successful with the green juice diet, it's important to be armed with all the information you can get. This guide offers all the information needed to ensure your all juice diet is successful.

Book Juicing  The Ultimate Juicing   Smoothie Guide for Weight Loss  Vibrant Energy   Better Health Without Grueling Workouts

Download or read book Juicing The Ultimate Juicing Smoothie Guide for Weight Loss Vibrant Energy Better Health Without Grueling Workouts written by Madison Fuller and published by Madison Fuller. This book was released on 2020-08-25 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interested in a healthy body that stays that way? Want something easy to follow without difficult recipes or exhausting workouts? Well you've come to the right place...but this is not just a quick way to lose weight--only to have it pile back on. Instead it's a simple lifestyle change that is sustainable and will create a healthy body that stays that way. Introducing The Ultimate Juicing & Smoothie Guide When you start juicing your body naturally increases energy and metabolism...which means you stop craving all those things that are bad for you, and the weight starts to come off and stay off, easily. Most people think of juicing as something done by back-to-nature types, but this is real, tested solutions to better health. There are no difficult recipes, all are simple and you can prepare them in just a few minutes a day (including clean-up!) Inside this book you will find clear and concise information on juicing, smoothies and improving your overall health. Here's just a tiny fraction of what you'll discover: Fit into your skinny jeans and lose that stubborn belly fat for good Enhance your juicing experience and never have to force yourself to drink juices or smoothies that gross you out Discover one of the first recipes used by ancient tribes for strength & vitality Increase your stamina and libido by boosting blood flow with this juice recipe Flush away unwanted, harmful substances and particles from your body The Top 20 Fruits & Vegetables for Juicing + their key health benefits Lower your risk of developing mental and emotional conditions, such as migraines, depression and neurodegenerative diseases. The top juice recipes for Glowing Skin Promote Longevity and delay the signs of aging The easy guide to choosing a juicer and why saving a few extra bucks will leave you regretting it later on. Enhance the benefits of juices by adding these special ingredients The top five green smoothies including my favourite - The Minty Chocolate Green Smoothie :) My 5 Day Cleanse that I swear by to renew your mind and body! and much, much more... Imagine experiencing boundless energy, vitality and a newly discovered health. Think about how you would FEEL if you could shake off illnesses for good and step into a brand new body. And if your interested to transform your health and your life for good then start reading this book today

Book Green Juicing Diet

Download or read book Green Juicing Diet written by John Chatham and published by Telamon Press. This book was released on 2012-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM RECIPES TO TIPS THE GREEN JUICING DIET provides everything you need to know to get started on a green juicing diet, from choosing the perfect juicer to learning how to create your own delicious green juices and smoothies. Exploring the health benefits of green juice cleansing, best-selling health and nutrition author John Chatham lays out tips for a successful juice cleanse, and explains the importance of adding fresh-squeezed juice to your daily diet. Green juice and smoothie recipes combine the healing properties of vegetables, such as kale and spinach, with fruits full of flavor, antioxidants, and essential vitamins. Whether you are looking to lose weight, cleanse your system, or are seeking a daily health supplement, THE GREEN JUICING DIET PROVIDES A NUTRITIONAL PATH TO A HEALTHIER YOU. Discover optimal health with the Green Juicing Diet: * Improve your immune system, skin, digestion, energy level, and mental clarity with a healthy green juice cleanse. * Green Juicing Diet offers quick and easy green juice and green smoothie recipes to detox, lose weight, and ward off health ailments. * Discover the amazing healing benefits and essential vitamins and minerals provided by dozens of fruits, vegetables, herbs, and spices. * Learn how to create your own juice and smoothie recipes from scratch by understanding what fruits and vegetables work best together.

Book Best Green Smoothie Recipes For Weight Loss   Weight Loss Juicing

Download or read book Best Green Smoothie Recipes For Weight Loss Weight Loss Juicing written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing To Lose Weight Book 2: 16 Blender Recipes For The Smoothie Diet & Detox Diet Book 3: Smoothies Are Like You - Smoothie Food Poetry For The Smoothie Lifestyle These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean & clean body in a truly satisfying way. Inside you'll get: * Vanilla Smoothie Delight * Exotic Coconut & Green Superpower Ginger Smoothie * Orange Eye Health Elixir * Detoxifying Juice * Green Orange Breakfast Power Cocktail & many more... You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out & many other health benefits. She also includes tasty and no guilt delights that are going to relax your mood and soul & make you happy like the "Kefir Peanut Butter Breakfast Smoothie", the "Blueberry Pecan & Vanilla Smoothie", the "Coffee'n Cream Cinnamon Smoothie Booster" & many more... Inside you'll find 46 scrumptious recipes in total! "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up an keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational a rhyming way! In the end you'll know exactly why Smoothies are like you! If you are looking for things that relate to the following topics this wonderful box set compilation is for you: Best Smoothie Recipes, Best Green Smoothie Recipes, Smoothie Recipes For Weight Loss, Juicing For Weight Loss... Live a happy & healthy lifestyle and double your life today...

Book Green Smoothie Diet Recipes 100  Great Juicing Recipes  Lose Up to 10 Pounds in 10 Days

Download or read book Green Smoothie Diet Recipes 100 Great Juicing Recipes Lose Up to 10 Pounds in 10 Days written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies have loads of benefits such as keeping the proper vitamins and minerals in the body in a simple way that even children like. Valuable fiber is included in green smoothies. Unpopular fruits and vegetables are hidden in green smoothies. They are cost effective and offer smart ways of introducing vegetables to kids. Children are never aware of eating all the precious fruits and vegetables they say they don't like. Further, they are ideal for hydraion because of the rich valuable water content. All these are attainable with tasteful green smoothies.

Book Juicing Detox Recipes  100 Green Smoothie Recipes for Weight Loss

Download or read book Juicing Detox Recipes 100 Green Smoothie Recipes for Weight Loss written by Olivia Gonzalez and published by . This book was released on 2014-08-26 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing Detox Recipes! 100 Green Smoothie Recipes for Weight Loss(Your Simple, Energizing & Nutrient-dense Recipes for Cleanse and Detox)The juicing detox recipe smoothie regimen is made up of a balanced mix of natural fruits, green leafy vegetables, healing tea and water that help you detoxify the toxins stored in the fat cells of your body. The most effective weight-loss program should focus on both fat loss and detoxification--these will ensure your general improved health and wellness. Some specific natural green smoothies can help heal the body naturally, and, according to Smoothie Nutrition experts, "You will never need to count calories or follow complicated and expensive diet plans again, because your body would acclimatize to healthy natural foods!"Follow the 10-Day Green Smoothie Detox Diet Plan: For the Full cleanse regimen, eat ONLY smoothies, snacks, tea and water for 10 days. Follow the full cleanse righteously for ONLY 2 weeks at a go! For the Modified cleanse regimen, eat 1 smoothie cuisine for breakfast, 1 smoothie for lunch, 1 healthy meal for dinner, tea or water as meals; for 10 days. The Do's: Start your morning everyday by drinking a few glasses of water. Your second everyday meal should be green detox tea to follow; as it helps liver and kidneys cleanse. Drink 1/3 of your smoothie recipe (12-16 ounces) every 3-4 hours throughout the day or sip it when hungry. Chew your smoothies to avoid gas and bloasting. The Don'ts: Avoid processed foods e.g. refined sugar, donuts, pastas, etc. Avoid dairy cheese, meat, milk, etc. Avoid fried foods, sodas, liquor and coffee. This Recipe book contains: Over 90 green smoothie recipes for effective weight loss. 10-day Green Smoothie cleanse & detox plan. Green Smoothie general diet plan. 22 Smoothie recipes for natural cleanse, and, 7 tips for your 10-day green smoothie cleanse.

Book Get a Boost with Green Smoothie Recipes

Download or read book Get a Boost with Green Smoothie Recipes written by Amy Zulpa and published by Speedy Publishing LLC. This book was released on 2014-09-22 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies are among the greatest (and often over-looked) secrets of health and wellness. By simply combining particular common plants in specific ways, young and old alike can kick-start or regenerate their body's own health system. "Get a Boost with Green Smoothie Recipes" lays out the secrets of the ancients and their benefits for modern people. It shows how we can make plants more attractive and gastronomically better for modernized fussy eaters, and more importantly, how we can also make them beautifully delicious. This book explains how, and contains more than 40 recipes to trigger weight loss and improve health, as well as some great guidelines on how to make a scrumptious smoothie. The smoothie is also a great way to detox the body and get on a healthier eating plan. If you are trying to provide your family with the necessary amount of vitamins and minerals that they need in their diet, then "Get a Boost with Green Smoothie Recipes" might be just what you're looking for.

Book Supercharged Green Juice   Smoothie Diet

Download or read book Supercharged Green Juice Smoothie Diet written by Christine Bailey and published by Nurrish. This book was released on 2016-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this collection of veggie juices and smoothies, all with at least one supercharged booster, nutritionist Christine Bailey shows how easy it is to make daily juices and smoothies, and explains the benefits of using such juices and supercharged ingredients for extra weight-loss and health-giving properties.

Book Green Smoothie Recipes For Weight Loss

Download or read book Green Smoothie Recipes For Weight Loss written by Valerie Alston and published by Speedy Publishing LLC. This book was released on 2013-09-29 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies are blended drinks usually from fresh fruits and they are called smoothies because once the fresh fruits are blended, they usually have this smooth and thick texture and appearance unlike typical fruit juices. Smoothies are usually considered healthy because they are made from fresh ingredients. They may be blended using fruits most of the time but the truth is they can also be blended with the use of vegetables like green leafy vegetables. Thus, the term Green Smoothies was introduced. Green smoothies are gaining popularity nowadays because they allow you to consume green leafy vegetables that you cannot tolerate eating whole and this is because veggies that are blended are easily digested. Another advantage of green smoothies is that they are naturally nutrient-packed. Green leafy vegetables are known to be rich in vitamins and minerals that have positive effects to the health such as boosting the immune system, lowering high blood pressure and a lot more.

Book Green Smoothies  Smoothology

Download or read book Green Smoothies Smoothology written by Summer Accardo RN and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: From best-selling author and registered nurse, Summer Accardo, RN. This ultimate green smoothies book gives you the most unique, fat-burning, healthy green smoothie recipes that are specifically designed for healthy detox, body cleansing, rapid weight loss, vibrant health, mood enhancement, and flat abs.Are you ready to look slimmer, be healthier, and feel sexier than you have in years? Then you need this book. Not only will you lose weight fast, detoxify and cleanse your body, and blast belly fat, you'll enjoy robust health, look and feel younger, and turbocharge your immune system. You'll also be lowering your risk for chronic disease and illness because of the superfoods that are used in creating these delicious green smoothies.The amazing green smoothie recipes in this book help prevent damage to your body that is caused by free radicals. What could be better? These green smoothies are delicious, nutritious and have the ability to keep you healthy, strong, vibrant and happy! These specially scientifically formulated green smoothies can also help prevent damage to your DNA related to free radical exposure. This is the science behind green smoothies! Enjoy the powerful health benefits of green smoothies!**Free Bonus Books Included!****BUY NOW!**Keywords: green smoothies, green smoothie recipes, green smoothies for weight loss, green smoothie cleanse, smoothie recipes, smoothie recipes for weight loss, juicing recipes, juicing for weight loss, juicing, simple green smoothies, smoothies for weight loss, smoothie cookbook, smoothie recipe book, superfoods, superfoods cookbook, superfoods recipe book, smoothies for diabetics, healthy smoothie recipes, healthy green smoothies, holistic healing, holistic health