Download or read book Mindful Vegan Meals written by Maria Koutsogiannis and published by . This book was released on 2018-06-12 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Framed by her own personal struggle with bulimia and body dysmorphia, Maria Koutsogiannis' Mindful Vegan Meals traces the foods she ate to get her to the next stage of her recovery in a way that will inspire and help others with this large and growing problem as evidenced by her large social media following. Maria pairs stories of her recovery from bulimia and body dysmorphia with the recipes that kept her body nourished along the way, giving an intimate look at how she went from eating disorder to proclaiming her personal mantra: "Fear not. Food is your friend." Packed with vibrant and healthy recipes inspired by her journey, including milestone recipes like the first carbs she allowed herself to eat, Mindful Vegan Meals offers a hopeful look at life while overcoming an eating disorder.This book will have 75 recipes and 75 photos.
Download or read book Aegean written by Marianna Leivaditaki and published by Kyle Books. This book was released on 2020-07-02 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A delicious evocation of place and memory from one of my favourite cooks.' Allan Jenkins, Editor of Observer Food Monthly 'This book is so much more than a cookbook, it's a love song to a very special place and we are lucky to have the brilliant Marianna as our guide.' Itamar Srulovich, co-founder of Honey & Co. 'I want to make everything in this beautiful book. An absolute treasure.' Rosie Birkett, author of The Joyful Home Cook With photography from Elena Heatherwick, the Fortnum & Mason Food and Drink Photographer of the Year 2020 Marianna Leivaditaki is a natural storyteller. She grew up in Chania, on the Greek island of Crete, and spent her childhood helping out in the family-run taverna. After school, she carried around her blue notebook, writing down all the recipes she would like to cook, helped by the Greek grannies' kitchen wisdom. Marianna's love for the food of her heritage flows off every page, but she also has a contemporary take on it. As head chef of Morito in Hackney, she has championed high-quality ingredients, presenting them in simple, stunning sharing plates, and has been critically acclaimed for doing so. These inspirational recipes derive from the SEA, the LAND and the MOUNTAINS. We all know the health benefits of a Mediterranean diet, rich in olive oil, fresh vegetables and fruit, nuts, fish and whole grains, as well as the importance of how you eat and appreciate your food. Marianna offers achievable, yet delicious dishes celebrating seasonal, fresh food that you can take time to enjoy with friends and family.
Download or read book All You Can Greek written by Eleni Saltas and published by . This book was released on 2019-08-03 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a culinary journey through Greece in All You Can Greek with Eleni Saltas, a blogger with a flair for Greek food, life, and travel. Eleni knows the power of oregano, olive oil, history, and friendship- just a few key ingredients that bring these approachable and traditional Greek recipes to life. A cookbook that also lists the best beaches and monasteries in Greece? Yes! Eleni blendstrue life tales and Greek spirit with the flavors of Greece so that you, too, will feelwhat it means to live andlove like a Greek.
Download or read book Greece The Cookbook written by Vefa Alexiadou and published by Phaidon Press. This book was released on 2017-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Greece: The Cookbook is the definitive work on the rich and fascinating cooking of modern Greece. Greece: The Cookbook is the first truly comprehensive bible of Greek food in English. Rapidly increasing in popularity, Greek food is simple to prepare, healthy and delicious, and, more than most other cuisines, bears all the hallmarks of the rich cultural history of the land and sea from which it is drawn. It is the original Mediterranean cuisine, where olive oil, bread, wine, figs, grapes and cheese have been staples since the beginnings of Western civilization. With hundreds of simple recipes by Vefa Alexiadou, the authoritative grand dame of Greek cookery, the book also includes information on regional specialities, local ingredients and the religious and historical significance of the dishes, and is illustrated with 230 colour photographs. Greece: The Cookbook is the definitive work on the rich and fascinating cooking of modern Greece.
Download or read book Vefa s Kitchen written by Vefa Alexiadou and published by Phaidon Press. This book was released on 2009-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a comprehensive guide to preparing Greek cuisine, from basic recipes and sauces to seafood, meat entrees, pies, bread, and traditional pastries.
Download or read book It s All Greek to Me written by Debbie Matenopoulos and published by BenBella Books, Inc.. This book was released on 2014-04-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Debbie Matenopoulos grew up in a traditional Greek household, eating delicious, authentic Greek cooking that her family had passed down for generations. When Debbie started her television career in New York on The View, she began eating a standard American diet. Despite carefully limiting how much she ate, she found herself gaining weight and losing energy. Debbie moved on to anchor and special correspondent positions at E! News and TV Guide Channel, then to many other roles that had her on the go all the time. It was only when she returned to her traditional Greek diet that she found herself easily—and healthily—realizing her natural weight and regaining the stamina she had as a teenager. In It's All Greek to Me: Transform Your Health the Mediterranean Way with My Family's Century-Old Recipes, Debbie shares 120 of her family's traditional Greek recipes and adds her own touch to make them even healthier and easier to prepare. After tasting Debbie’s dishes, such as her mouthwatering version of Spanakopita and her take on Fasolatha, you’ll be amazed that these delicious foods are good for you. Debbie even includes tips on how to adapt her recipes to meet any dietary needs, so all readers can enjoy her hearty meals. With a foreword by Dr. Michael Ozner, one of the nation’s leading cardiologists, the recipes in It’s All Greek to Me adhere to the healthiest diet on the planet: the traditional Mediterranean Diet. Modern science is catching up to what Greeks have known for millennia: health comes from eating natural, whole-food ingredients that haven’t been processed or pumped full of hormones, antibiotics, or preservatives. Let It’s All Greek to Me bring your friends and family together to share in the experience of a Greek meal and way of life. Opa! A portion of all proceeds will benefit the ALS Association.
Download or read book Ikaria written by Diane Kochilas and published by Rodale. This book was released on 2014-10-14 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet--daily naps, frequent sex, a little fish and meat, free-flowing wine, mindless exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock. No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life on the island. Part cookbook, part travelogue, Kochilas's Ikaria is an introduction to the food-as-life philosophy and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals. Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as "medicine," and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long. Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for: a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.
Download or read book Greek Cookery written by Aspasia Angelikopoulu and published by Mardin Publishing. This book was released on 1997-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every country has its own sense of taste and its own manner of cooking. A culinary review offers proof that the concoctions of each and every ethnic group bear the stamp of the Greek art of cooking. This book will be a valuable helpmate and a source of inspiration for the contemporary homemaker. In it you will find not only hundreds of tasty recipes, but co-ordinated suggestions for delightful, impressive menus, a feast of main dishes and luscious dessert ideas, with step-by-step instructions so that you can cook them easily and correctly, and work real miracles in your kitchen. Recipes are organised in the traditional categories. When leafing through this book, you may notice the amazing true-to-life illustrations, which will help make your table a thing of beauty. At the end of the book you will also find helpful hints and advice.
Download or read book The Greek Slow Cooker written by Eleni Vonissakou and published by Page Street Publishing. This book was released on 2019-09-03 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hands-Off, Authentic Greek Cooking for Every Occasion Whipping up fantastic Greek meals is easy and delicious with just a little prep and a slow cooker! Eleni Vonissakou, creator of The Foodie Corner, has simplified classic Greek recipes so that they’re a snap to put together. This versatile cookbook is full of Greek flavor for any time of day. Try a wholesome Country-Style Sausage and Potato Omelet for breakfast. “Bake” a loaf of Flat Corn Bread with Feta and Gruyère Cheese to pair with the Hearty Egg-Lemon Chicken Soup for a light, satisfying lunch. Serve up an easier, healthier spanakopita with the No-Crust Spinach and Feta “Lazy” Pie or try Calamari with Spinach and Fresh Herbs. Better yet, after dinner indulge in a Deeply Chocolatey Chocolate Cake, Fragrant Orange Phyllo Pie or Coconut and Semolina Syrup Cake. With The Greek Slow Cooker, you’ll always have an effortlessly beautiful Greek meal you’ll be proud to bring to the table.
Download or read book Around a Greek Table written by Katerina Whitley and published by Rowman & Littlefield. This book was released on 2012-04-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kefi, loosely translated, is the Greek sense of joy, and is often found around the dinner table during large and boisterous family meals of Spanakopita, Keftedes (Greek meatballs), and much, much more. Largely considered a bit of a mystery to Americans, Greek cooking is far more expansive than simply prepping up a few gyro sandwiches and Greek salads. There is an earthiness about Greek cooking, an amalgam of many historic influences. Lighter than southern Italian, much less pretentious than French, much more refined than Middle Eastern, Greek cuisine at its best is aromatic, tasty, and satisfying. Around a Greek Table explores the intricacies of Greek cooking and makes these once-mysterious recipes both understandable and possible. The book also delves deep into stories of Greek life and kefi around the dinner table. The 100 recipes are organized around the Eastern Church’s yearly seasons, each explored in one of eight chapters, with historical and personal essays exploring the ancient stories that are told around Greek tables in the honored tradition of combining myths with food.
Download or read book Cooking with Loula written by Alexandra Stratou and published by Artisan Books. This book was released on 2016-05-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Cookbook of the Year by Epicurious In Cooking with Loula, Alexandra Stratou invites readers into her Greek family’s kitchen, revealing their annual traditions and bringing their recipes to life—with touching remembrances of Kyria Loula (Kyria means “Mrs.” in Greek), the woman who cooked for three generations of Stratou’s family and who taught her that the secret ingredient in any beloved dish is the spirit the cook brings with her to the kitchen. Many classic dishes are represented here, such as pastitsio and dolmades, as well as inventive, unconventional creations such as a green salad with avocado, apple, and Dijon mustard and a spinach gnocchi in which feta cheese appears alongside Gorgonzola. The nearly 100 recipes are all hearty and unfussy, and organized the way real home cooks think, with chapters for simple, healthful weekday dishes; more languorous Sunday meals; and traditional holiday fare. With hundreds of mouthwatering photographs and whimsical illustrations, this book is truly a gem.
Download or read book Meals and Recipes from Ancient Greece written by Eugenia Salza Prina Ricotti and published by Getty Publications. This book was released on 2007 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eugenia Ricotti has compiled 56 delicious preparabe recipes gleaned from the ancient sources and updated with ingredients available to the contemporary cook. The author has drawn from such works as Athenaeus's 'The deipnosophists,' as well as the comedies, to bring to life the delights, not just of the food and wine, but also of the conviviality that was an important part of the meal in ancient Greece." --
Download or read book Food from Many Greek Kitchens written by Tessa Kiros and published by Allen & Unwin. This book was released on 2010 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tessa Kiros presents a beautiful collection of traditional and modern Greek recipes, complete with stunning photography from the country, in her signature style.
Download or read book Recipes from a Greek Island written by Susie Jacobs and published by . This book was released on 1996 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Country Cooking of Greece written by Diane Kochilas and published by Chronicle Books. This book was released on 2012-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Country Cooking of Greece captures all the glory and diversity of Greek cuisine in one magnum opus from Greece's greatest culinary authority, Diane Kochilas. More than 250 recipes were drawn from every corner of Greece, from rustic tavernas, Kochilas' renowned cooking school, and the local artisans and village cooperatives that produce olive oil and handmade pasta. More than 150 color photographs and vivid sidebars bring to life Greece's unique and historical food culture. Seventeen chapters organized by ingredients such as lamb, herbs, artichokes, and cheese touch down all over Greece's dramatic geography of mountains, coastal lands, and fertile alluvial plains. A cookbook like no other, this ingredient-driven volume at once meets a growing interest in Greek cooking and serves as a homecoming for all those of Greek descent.
Download or read book Modern Greek Cooking written by Pano Karatassos and published by Rizzoli Publications. This book was released on 2018-09-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving beyond familiar rustic, old-fashioned Greek fare are the delicious and unique offerings of premier chef, Pano Karatassos, tailored for the home cook. These 100 best-loved recipes served at Chef Pano’s award-winning Atlanta restaurant, Kyma, showcase his inspiration: paying homage to the flavors and traditions of Greece, and to the wealth of insight about Greek cooking passed down from his grandmother; his classical French training, and even a touch of his Southern roots. The 100 dishes are Chef Pano’s updated takes on Greek flavor combinations and ingredients. Meze include Spicy Red Pepper Feta Spread; Grilled Eggplant and Walnut Spread; Steamed Mussels with Feta Sauce; Braised Octopus with Pasta and Tomato Sauce; and Lamb Phyllo Spirals. Entrees showcase seafood in Braised Whole Fish with Tomatoes, Garlic, and Onions and Olive Oil–Poached Cod with Clams and Melted Leeks; as well as meat dishes such as Grilled Lamb Chops with Greek Fries. Manouri Cheese Panna Cotta, Semolina Custard and Blueberry Phyllo Pies, and Hazelnut Baklava Sundaes are among the desserts. Accompanying the dishes are approximately 60 full-color photographs by renowned food photographer Francesco Tonelli. Greek wine expert Sofia Perpera provides the wine pairings.
Download or read book My Greek Table written by Diane Kochilas and published by St. Martin's Griffin. This book was released on 2018-12-24 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity chef and award-winning cookbook author Diane Kochilas presents a companion to her Public Television cooking-travel series with this lavishly photographed volume of classic and contemporary cuisine in My Greek Table: Authentic Flavors and Modern Home Cooking from My Kitchen to Yours. Inspired by her travels and family gatherings, the recipes and stories Diane Kochilas shares in My Greek Table celebrate the variety of food and the culture of Greece. Her Mediterranean meals, crafted from natural ingredients and prepared in the region’s traditional styles—as well as innovative updates to classic favorites—cover a diverse range of appetizers, main courses, and desserts to create raucously happy feasts, just like the ones Diane enjoys with her family when they sit down at her table. Perfect for home cooks, these recipes are easy-to-make so you can add Greece’s delicious dishes to your culinary repertoire. With simple-to-follow instructions for salads, meze, vegetables, soup, grains, savory pies, meat, fish, and sweets, you’ll soon be serving iconic fare and new twists on time-honored recipes on your own Greek table for family and friends, including: — Kale, Apple, and Feta Salad — Baklava Oatmeal — Avocado-Tahini Spread — Baked Chicken Keftedes — Retro Feta-Stuffed Grilled Calamari — Portobello Mushroom Gyro — Quinoa Spanakorizo — Quick Pastitsio Ravioli — Aegean Island Stuffed Lamb — My Big Fat Greek Mess—a dessert of meringues, Greek sweets, toasted almonds and tangy yogurt Illustrated throughout with color photographs featuring both the food and the country, My Greek Table is a cultural delicacy for cooks and foodies alike.
