Download or read book Pasta Light written by Time-Life Books and published by Time Life Education. This book was released on 1998 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Great taste Low fat pasta written by and published by . This book was released on 1996 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pasta Great Taste Low Fat written by Time-Life and published by . This book was released on 1995 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Skinny Pasta written by Julia Azzarello and published by Hachette UK. This book was released on 2019-03-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious pasta recipes each under 500 calories per portion, from classic traditional dishes to contemporary twists, including vegan, vegetarian gluten- and dairy-free options. Pasta is one the easiest to make and most joyful to eat meals; always in the cupboard, ideal to turn to in a pinch and the ultimate comfort food. However, a fear of carbs has placed pasta firmly on the no-go list of 'bad' foods for many people - a huge mistake and wholly unnecessary! If you're on the hunt for a balanced, nutritious meal that can please a crowd as easily as provide a quick supper for one, pasta is a great choice. It's often the accompanying sauces and toppings that pile on the calories in a pasta dish, so here Julia Azzarello proves otherwise - all recipes are small on calories, big on nourishing ingredients and full of flavour. Focusing on fresh, healthy ingredients in delicious combinations, Skinny Pasta also has many vegan, vegetarian gluten- and dairy-free options. From Vermicelli with Cherry Tomatoes, Rocket & Feta and Mafaldine with Romanesco Sauce, to tasty salads such as Greek Rotini and soups Butter Bean, Chorizo & Spinach with Pappardelle, as well as quick and easy mains including Orecchiette with Cime Di Rapa & Chilli, Spaghetti Carbonara and Mac 'n' Cheese, there's a pasta for every occasion. If you have a little extra time on your hands then make your own basic pasta dough, gluten-free gnocchi, fresh pesto or marinara sauce, or simply add shop bought pasta, and indulge in a delicious and nutritious treat.
Download or read book Low Fat Pasta written by Jean Paré and published by Company's Coming Publishing Limited. This book was released on 2001 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can delicious and healthy go hand in hand? Of course! Low-Fat Pasta brings you extraordinarily flavorful recipes. Cut the fat and keep the taste! Book jacket.
Download or read book Healthy Pasta written by Joseph Bastianich and published by Knopf. This book was released on 2015-04-07 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the children of bestselling Italian cookbook writer Lidia Bastianich—a wonderfully informative, easy-to-use cookbook with 100 recipes, all under 500 calories, that provide simple ways to make pasta an integral part of a healthy and well-balanced lifestyle, even if you’re gluten-free. Having grown up with Lidia Bastianich as their mother, Tanya and Joe Bastianich are no strangers to great-tasting Italian cooking. Today, the siblings both have illustrious careers in the culinary world—writing cookbooks, running restaurants, hosting television shows—and yet they are still faced with the question that many of us encounter in the kitchen every day: how can we enjoy the pasta that we crave in a healthy and satisfying way? Here, the brother and sister have paired up to give us that answer in 100 recipes, each under 500 calories per serving, that are as good for you as they are delectable. Do not be fooled: this is not a diet book. There are no tricks and no punishing regimens—it is just a simple guide to enjoying more of the food you love in ways that are good for you. Using ingredients and cooking methods that maximize taste but minimize fat content, Joe and Tanya will teach you what different grains mean to your diet, how to pair particular grains with sauces, why better-quality pasta is healthier for you, the health benefits of cooking pasta al dente, and how to reduce fat and calories in your sauces. The recipes consist of regular, whole-grain, and gluten-free pastas, including classics like Spaghetti with Turkey Meatballs and Linguine with Shrimp and Lemon, as well as new combinations like Gnocchi with Lentils, Onions, and Spinach; Bucatini with Broccoli Walnut Pesto; Summer Couscous Salad with Crunchy Vegetables; Spaghetti and Onion Frittata; and many more. All under 500 calories! This book will revolutionize the way you think about pasta. Buon appetito!
Download or read book Steven Raichlen s High flavor Low fat Pasta written by Steven Raichlen and published by Viking Adult. This book was released on 1996 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pasta--fast, satisfying, nutritious, a boon to the time-starved but health-conscious cook--is one of America's favorite foods. Raichlen's inspired international pasta recipes range from Primavera Salad to Spicy Mussel Capellini to Penne Piperade. Color illustrations.
Download or read book Low fat Pasta written by Sunset Books and published by Sunset Books/Sunset Publishing Corporation. This book was released on 1994 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy your favorite pastas-without the guilt. This collection includes more than 120 light and delicious innovative soups, salads, side dishes, and entrees, featuring fresh and flavorful ingredients.
Download or read book Low fat Ways to Cook Pasta written by Susan M. McIntosh and published by Leisure Arts. This book was released on 1995-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: These great-tasting pasta recipes have been kitchen tested and meet the American Heart Association requirements of 30 percent or less calories from fat. This spiral cookbook includes recipes for homemade pasta, step-by-step cooking instructions, and color photos of the different varieties of pasta. Lays flat for easy use.
Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!
Download or read book The Well Plated Cookbook written by Erin Clarke and published by Penguin. This book was released on 2020-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.
Download or read book Pasta Sauces written by Time-Life Books and published by Time Life Medical. This book was released on 1997 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious low-fat recipes turn sensible food into seasational eating.
Download or read book Skinny Noodles Cookbook written by Riley Yates and published by Independently Published. This book was released on 2023-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the culinary revolution, where taste meets fitness! "Skinny Noodles Cookbook" is your passport to a world where pleasure and well-being live in harmony. Say goodbye to guilt and embark on a journey of culinary delights with our enticing collection of low-calorie pasta recipes. Immerse yourself in a world where every page reveals a symphony of textures, aromas and flavours that will redefine the way you experience pasta. From guilt-free spaghetti to scrumptious lasagnas, this cookbook is your perfect companion for whipping up delicious, waistline-friendly meals that will leave you full, not full. Key features: Deliciously Healthy: Discover a treasure trove of recipes that prove you don't have to sacrifice taste for health. Each recipe is designed to satisfy your cravings while nourishing your body. Innovative Ingredients: Learn the art of substitution without sacrificing taste. Explore the world of alternative pasta options, superfood sauces and ingenious combinations that will enrich your culinary experience. Expert tips and tricks: Immerse yourself in the culinary secrets of renowned chefs and nutritionists. Discover techniques that bring out the best in your ingredients and ensure that every dish is a masterpiece. Global inspirations: Take a culinary journey around the world by combining international flavours with low-calorie pasta. From Asian-inspired pans to Mediterranean wonders, there is a dish to suit every taste. Beautifully captured moments: Immerse yourself in a visual feast with stunning full-colour images that capture the essence of every dish. Let your eyes enjoy what your taste buds experience. Are you ready to turn your kitchen into an oasis of health and happiness? The "Skinny Noodles Cookbook" is not just a collection of recipes; It's an invitation to redefine your relationship with food. Whether you're a seasoned cook or a kitchen novice, this cookbook empowers you to create culinary masterpieces that are good for both your soul and your body. Say goodbye to everyday meals and welcome to a world where every bite is a celebration of taste and quality. Indulge in Skinny Noodles and embark on a delicious journey that proves you can eat pasta and eat it too!
Download or read book Mister Pasta s Healthy Pasta Cookbook written by Rick Rodgers and published by William Morrow Cookbooks. This book was released on 1994-08-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of health-conscious pasta recipes includes Creamy Asparagus Sauce on Wild Mushroom Pasta, Pumpkin Tortellini in Sage Broth, and Spinach-Ricotta Pesto on Mixed Peppercorn Pasta.
Download or read book 30 Low Fat Meals in 30 Minutes written by Faye Levy and published by Grand Central Publishing. This book was released on 2009-12-19 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will prove that you can prepare quick meals that are low in fat and still taste great. The recipes will make use of bold seasonings that instantly add flavor without the need for long simmering. The book is organized around main courses, with chapters broken down into menus with poultry or meat, menus with fish or seafood, vegetarian menus and pasta menus. In addition, an introductory chapter will offer strategies for quick, low-fat cooking, including tips on picking fresh ingredients, stocking a pantry and cooking techniques. The menus will follow today's flexible dining habits. Some menus serve two, and others serve four. Most menus will include three recipes, but they will not all follow the traditional pattern of appetizer, main course and dessert. Sometimes, for example, there will be a main course with two accompaniments. Those menus that do not include desserts will have suggestions for simple desserts (usually seasonal fruit, frozen yogurt or other desserts already in the book) that would complement the menu well.
Download or read book Pasta written by Time-Life Books and published by Time Life Medical. This book was released on 1995 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: 80 recipes with 30% fewer calories from fat.
Download or read book Mr Pasta s Healthy Pasta Cookbook written by Rick Rodgers and published by . This book was released on 1994 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
