Download or read book Freedom from Obsessive Compulsive Disorder written by Jonathan Grayson and published by Penguin. This book was released on 2014-05-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.

Download or read book The Language of Flowers Coloring Book written by John Green and published by Courier Corporation. This book was released on 2004-01-23 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attractive, accurately rendered collection of 30 floral beauties, with brief captions describing what each flower symbolizes. Includes the anemone (anticipation), buttercup (riches), red rose (romantic love), carnation (fidelity), poppy (extravagance), and 25 others. A treat for coloring book fans, flower lovers, and gardening enthusiasts.

Download or read book How to Do Nothing written by Jenny Odell and published by Melville House. This book was released on 2020-12-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Download or read book The Promise of Amazing written by Robin Constantine and published by Harper Collins. This book was released on 2013-12-31 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robin Constantine's New Jersey romance The Promise of Amazing is a sexy, poignant, funny, and authentic debut novel that will appeal to fans of books by Stephanie Perkins, Sarah Mlynowski, and Jennifer E. Smith. Wren Caswell is average. Ranked in the middle of her class at Sacred Heart, she's not popular, not a social misfit. Wren is the quiet good girl who's always done what she's supposed to—only now, in her junior year, this passive strategy is backfiring. She wants to change but doesn't know how. Grayson Barrett was the king of St. Gabe's: star of the lacrosse team, top of his class, and on the fast track to a brilliant future—until he was expelled for being a "term-paper pimp." Now Gray is in a downward spiral and needs to change but doesn't know how. One fateful night, their paths cross at Wren's family's Arthurian-themed catering hall. What follows is the complicated, awkward, hilarious, and tender tale of two teens shedding their pasts, figuring out who they are—and falling in love.

Download or read book Pioneer Settlers of Grayson County Virginia written by Benjamin Floyd Nuckolls and published by Genealogical Publishing Com. This book was released on 1975 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grayson County is famous in southwestern Virginia as the cradle of the New River settlements--perhaps the first settlements beyond the Alleghanies. The Nuckolls book is equally famous for its genealogies of the pioneer settlers of the county, which, typically, provide the names of the progenitors of the Grayson County line and their dates and places of migration and settlement, and then, in fluid progression, the names of all offspring in the direct and sometimes collateral lines of descent. Altogether somewhere in the neighborhood of 4,000 persons are named in the genealogies and indexed for ready reference.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Textbook Amy Krouse Rosenthal written by Amy Krouse Rosenthal and published by Penguin. This book was released on 2020-04-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Encyclopedia an Ordinary Life returns with a literary experience that is unprecedented, unforgettable, and explosively human. Ten years after her beloved, groundbreaking Encyclopedia of an Ordinary Life, #1 New York Times bestselling author Amy Krouse Rosenthal delivers a book full of her distinct blend of nonlinear narrative, wistful reflections, and insightful wit. It is a mighty, life-affirming work that sheds light on all the ordinary and extraordinary ways we are connected. Like she did with Encyclopedia of an Ordinary Life, Amy Krouse Rosenthal ingeniously adapts a standard format—a textbook, this time—to explore life’s lessons and experiences into a funny, wise, and poignant work of art. Not exactly a memoir, not just a collection of observations, Textbook Amy Krouse Rosenthal is a beautiful exploration into the many ways we are connected on this planet and speaks to the awe, bewilderment, and poignancy of being alive. “…a groundbreaking new twist on the traditional literary experience… Textbook is a delightful collection of interesting scenarios that directly point to life lessons. Rosenthal manages to spotlight grand moments and everyday moments with equal curiosity, proving that it can be both a privilege — and petrifying — to peek into one’s humanity.”—Associated Press “Rosenthal is a marvel… a talented storyteller with an experimental flair for formatting… This engaging, playful, and clever glimpse into one woman’s life offers lots of photographs, graphic illustrations, and diagrams, resulting in a book that will make readers smile as their notions of story delivery expand.” —Booklist

Download or read book After written by Bruce Greyson, M.D. and published by St. Martin's Essentials. This book was released on 2021-03-02 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on near-death experiences reveals his journey toward rethinking the nature of death, life, and the continuity of consciousness. Cases of remarkable experiences on the threshold of death have been reported since ancient times, and are described today by 10% of people whose hearts stop. The medical world has generally ignored these “near-death experiences,” dismissing them as “tricks of the brain” or wishful thinking. But after his patients started describing events that he could not just sweep under the rug, Dr. Bruce Greyson began to investigate. As a physician without a religious belief system, he approached near-death experiences from a scientific perspective. In After, he shares the transformative lessons he has learned over four decades of research. Our culture has tended to view dying as the end of our consciousness, the end of our existence—a dreaded prospect that for many people evokes fear and anxiety. But Dr. Greyson shows how scientific revelations about the dying process can support an alternative theory. Dying could be the threshold between one form of consciousness and another, not an ending but a transition. This new perspective on the nature of death can transform the fear of dying that pervades our culture into a healthy view of it as one more milestone in the course of our lives. After challenges us to open our minds to these experiences and to what they can teach us, and in so doing, expand our understanding of consciousness and of what it means to be human.

Download or read book Luxury Arts of the Renaissance written by Marina Belozerskaya and published by Getty Publications. This book was released on 2005-10-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today we associate the Renaissance with painting, sculpture, and architecture—the “major” arts. Yet contemporaries often held the “minor” arts—gem-studded goldwork, richly embellished armor, splendid tapestries and embroideries, music, and ephemeral multi-media spectacles—in much higher esteem. Isabella d’Este, Marchesa of Mantua, was typical of the Italian nobility: she bequeathed to her children precious stone vases mounted in gold, engraved gems, ivories, and antique bronzes and marbles; her favorite ladies-in-waiting, by contrast, received mere paintings. Renaissance patrons and observers extolled finely wrought luxury artifacts for their exquisite craftsmanship and the symbolic capital of their components; paintings and sculptures in modest materials, although discussed by some literati, were of lesser consequence. This book endeavors to return to the mainstream material long marginalized as a result of historical and ideological biases of the intervening centuries. The author analyzes how luxury arts went from being lofty markers of ascendancy and discernment in the Renaissance to being dismissed as “decorative” or “minor” arts—extravagant trinkets of the rich unworthy of the status of Art. Then, by re-examining the objects themselves and their uses in their day, she shows how sumptuous creations constructed the world and taste of Renaissance women and men.

Download or read book When We Were Orphans written by Kazuo Ishiguro and published by Vintage. This book was released on 2001-01-16 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the winner of the Nobel Prize in Literature and author of the Booker Prize–winning novel The Remains of the Day comes this stunning work of soaring imagination. Born in early twentieth-century Shanghai, Banks was orphaned at the age of nine after the separate disappearances of his parents. Now, more than twenty years later, he is a celebrated figure in London society; yet the investigative expertise that has garnered him fame has done little to illuminate the circumstances of his parents' alleged kidnappings. Banks travels to the seething, labyrinthine city of his memory in hopes of solving the mystery of his own painful past, only to find that war is ravaging Shanghai beyond recognition—and that his own recollections are proving as difficult to trust as the people around him. Masterful, suspenseful and psychologically acute, When We Were Orphans offers a profound meditation on the shifting quality of memory, and the possibility of avenging one’s past.

Download or read book The Craft and Science of Coffee written by Britta Folmer and published by Academic Press. This book was released on 2016-12-16 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Craft and Science of Coffee follows the coffee plant from its origins in East Africa to its current role as a global product that influences millions of lives though sustainable development, economics, and consumer desire.For most, coffee is a beloved beverage. However, for some it is also an object of scientifically study, and for others it is approached as a craft, both building on skills and experience. By combining the research and insights of the scientific community and expertise of the crafts people, this unique book brings readers into a sustained and inclusive conversation, one where academic and industrial thought leaders, coffee farmers, and baristas are quoted, each informing and enriching each other.This unusual approach guides the reader on a journey from coffee farmer to roaster, market analyst to barista, in a style that is both rigorous and experience based, universally relevant and personally engaging. From on-farming processes to consumer benefits, the reader is given a deeper appreciation and understanding of coffee's complexity and is invited to form their own educated opinions on the ever changing situation, including potential routes to further shape the coffee future in a responsible manner. - Presents a novel synthesis of coffee research and real-world experience that aids understanding, appreciation, and potential action - Includes contributions from a multitude of experts who address complex subjects with a conversational approach - Provides expert discourse on the coffee calue chain, from agricultural and production practices, sustainability, post-harvest processing, and quality aspects to the economic analysis of the consumer value proposition - Engages with the key challenges of future coffee production and potential solutions

Download or read book The Tomb of the Unknown Craftsman written by Grayson Perry and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Catalogue of exhibition combining Grayson Perry's own work with objects from across the British Museum's collection.

Download or read book Wilson written by A. Scott Berg and published by Penguin. This book was released on 2013-09-10 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author, "a brilliant biography"* of the 28th president of the United States. *Doris Kearns Goodwin One hundred years after his inauguration, Woodrow Wilson still stands as one of the most influential figures of the twentieth century, and one of the most enigmatic. And now, after more than a decade of research and writing, Pulitzer Prize–winning author A. Scott Berg has completed Wilson—the most personal and penetrating biography ever written about the twenty-eighth President. In addition to the hundreds of thousands of documents in the Wilson Archives, Berg was the first biographer to gain access to two recently discovered caches of papers belonging to those close to Wilson. From this material, Berg was able to add countless details—even several unknown events—that fill in missing pieces of Wilson’s character, and cast new light on his entire life. From the visionary Princeton professor who constructed a model for higher education in America to the architect of the ill-fated League of Nations, from the devout Commander in Chief who ushered the country through its first great World War to the widower of intense passion and turbulence who wooed a second wife with hundreds of astonishing love letters, from the idealist determined to make the world “safe for democracy” to the stroke-crippled leader whose incapacity—and the subterfuges around it—were among the century’s greatest secrets, from the trailblazer whose ideas paved the way for the New Deal and the Progressive administrations that followed to the politician whose partisan battles with his opponents left him a broken man, and ultimately, a tragic figure—this is a book at once magisterial and deeply emotional about the whole of Wilson’s life, accomplishments, and failings. This is not just Wilson the icon—but Wilson the man. INCLUDES PHOTOGRAPHS

Download or read book The House at Saltwater Point written by Colleen Coble and published by Thomas Nelson. This book was released on 2018-07-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a house flipper’s sister vanishes and the Coast Guard suspects she faked her own death, Ellie must find her sister before they do. Ellie Blackmore is making a name for herself as a house flipper. But when her sister Mackenzie disappears, Ellie can’t focus on anything but uncovering what happened. Her only clue is the bloodstain on the deck of Mackenzie’s boat. Ellie knows her sister isn’t on the best of terms with her ex-husband, Jason, but he wouldn’t kill her—would he? Coast Guard intelligence officer Grayson Bradshaw believes Mackenzie faked her own death after stealing a seized cocaine shipment. The problem is convincing Ellie, who seems to view him as the true enemy. Both Ellie and Grayson want truth, but truth—and family—is often more complex than it first appears. And they’ll quickly find that the dangerous beauty of Lavender Tides is harboring secrets that reach around the world. Full-length romantic suspense USA TODAY and ECPA bestseller Includes discussion questions for book clubs Part of the Lavender Tides series Book 1: The View from Rainshadow Bay Book 1.5: Leaving Lavender Tides Book 2: The House at Saltwater Point Book 3: Secrets at Cedar Cabin

Download or read book Telling the Bees written by Peggy Hesketh and published by Simon and Schuster. This book was released on 2013-04-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Albert Honig’s most constant companions have always been his bees. A never-married octogenarian, he makes a modest living as a beekeeper, as his father and his father’s father did before him. Deeply acquainted with the workings of his hives, Albert is less versed in the ways of people, especially his neighbour Claire, whose beauty and vivaciousness transformed his young life. Yet years passed by, feelings were repressed, and chances missed. Until one day Albert, led by a trail of bees, discovers Claire’s body. Through the quiet minutiae of life, he begins to examine the truths that lay hidden under the secrets and silence that hovered between them for so long. With echoes of The Remains of the Day, Telling the Bees is a haunting novel about lies of omission and commission, the persistence of regret, and the sweet anguish of re-opening wounds in order to finally heal them.

Download or read book Logistics Management and Strategy written by Alan Harrison and published by Pearson UK. This book was released on 2019 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Book of Me 2nd Edition written by Inc. Peter Pauper Press and published by Peter Pauper Press. This book was released on 2016-10-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preserve your memories of the past, present, and thoughts for the future! This bestselling volume has been revised, updated, and redesigned. Contains hundreds of guided questions organized into sections about your past, present, and future, family history, and inner self. Embrace -- with playfulness and intuitive insight -- your own version of the life you have lived. Contents: Introduction, The Facts of Life, My Life: A Personal History, All in the Family, All About Me, The Inner Me, What Next? Acid-free archival paper preserves your words for decades to come. Smooth opaque pages take pen beautifully. Sturdy hardcover volume. 192 pages. Attractive new design with gold foil accents. Measures 7-1/4 inches wide by 9 inches high.