Download or read book Good Vibes Daily Gratitude Journal written by Ouzmun Munir and published by . This book was released on 2020-12-25 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research has shown that our minds are more naturally inclined to focus on what is going wrong in our lives. Some perceive this to be a survival trait. This is why appreciating what we do have and what is working well may not always be what we think of instinctively, which can lead to a state of dissatisfaction. However, practicing gratitude has near endless benefits. Taking the time to notice and be thankful to all that is working well can help create; Positive emotions Provide you with the tools to cope with stress better Develop stronger bonds and relationships Maintain inspiration and stimulate creativity Allow you to express more compassion and kindness Improve your overall health and wellbeing Good Vibes is a journal created to help you attain a mindset of gratitude through simple daily steps and includes; Daily journal entries for up to a year Thought-provoking daily prompts to provide variety 'Reflection' pages after each month to monitor progress and create objectives Inspirational quotes from well-recognised, successful people who practice gratitude as part of their daily lives Good Vibes is more than just a support tool to help train your mindset to appreciate all which is good in your life. It is a testament to a practice which continues to provide solace for many people around the world and a pathway towards successfully coping with life challenges through it's simple yet effective teachings. "Remember, every day may not be good, but there is good in every day".

Download or read book Today Is Great written by Vicky Perreault and published by Rockridge Press. This book was released on 2019-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: When kids write good things down, their happiness goes up Here's the secret: if kids know how to keep happy things in mind, they'll be happier people. This gratitude journal for kids is a space for them to write those things down and practice being positive and appreciative. Even tiny acts of gratitude can totally change the way kids think and feel. Let them learn what these acts look like, with a gratitude journal for kids that includes daily writing space and funny illustrated characters on every page that will make them want to keep on writing. Today is Great! is a daily gratitude journal for kids that offers: A fresh start--There's a new blank entry every day, so kids always have a chance to write down something positive. Are you up to the challenge?--This gratitude journal for kids includes built-in challenges, like writing a thank-you note to someone who helped them. Questions and quotes--Kids will answer writing questions like "What's a special talent you have?" and read quotes about gratitude from famous figures. The path to more gratitude and happier feelings can start with this gratitude journal for kids.

Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!

Download or read book Gratitude Journal for Kids written by Sujatha Lalgudi and published by . This book was released on 2019-09-27 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is to appreciate the good things in our day to day life and feel thankful. By spending a quick 3 to 5 minutes each day, this journal is designed to help develop and reinforce a daily writing habit for kids to be thankful, joyful and be more positive and happy. The 90 days of daily prompts will guide the kids to focus on celebrating the amazing moments of the day and begin forming a habit to thank that special someone - perhaps a teacher, parent, friend who was instrumental in making the day great. Helping kids practice mindfulness has been known to increase their ability to regulate emotions, reduce stress, improve attention, show empathy and feel compassion. Buy a copy today to get your kid started. This journal would make a great gift for a friend or a loved one to share the joyful journey .

Download or read book The One Minute Gratitude Journal for Teens written by Brenda Nathan and published by BrBB House Press. This book was released on 2020-10-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.

Download or read book The Ultimate Middle School Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-27 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benefit from this daily habit-gain momentum and emotional resilience that will help you blast through high school and on to your best life. ❇️ INSPIRED-Be inspired by daily quotes. ❇️ THANKFUL-Consider all the positives in your life.❇️ FOCUSED-Focus on one main task per day ❇️CREATIVE - Get creative and think differently.

Download or read book The Gratitude Journal for Women written by and published by Althea Press. This book was released on 2017-12-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.

Download or read book The 5 Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Download or read book 1 Minute Gratitude Journal written by Tommy Tommy Nelson and published by Thomas Nelson. This book was released on 2021-05-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: With unique prompts for each day, the 1-Minute Gratitude Journal helps kids develop a habit of thankfulness, discover the amazing health and attitude benefits of practicing gratitude, and have a lot of fun along the way.

Download or read book Carpe Diem Good Vibes written by Boredkoalas Positivity Journals and published by Independently Published. This book was released on 2019-06-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute Carpe Diem Good Vibes Journal as a gift for a friend or family member who loves Positivity presents! This journal is perfect for journaling, writing, taking notes or keeping a diary! Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Line Wide-Ruled pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover

Download or read book Things That Don t Totally Suck written by Mindful Magic Journals and published by Independently Published. This book was released on 2020-01-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want a realistic gratitude journal that's not all sunshine and rainbows?Do you feel like nothing cool ever happens to you? Are you often in a bad mood, or feeling negative about your life? It's totally normal to feel that way sometimes, and writing in a gratitude journal can help. Gratitude has been scientifically proven to improve relationships, make you happier, healthier, and more productive. You don't need to spend hours journalling about your life -- just note down one or two good things that happen each day, no matter how small. This journal is designed to be fun, realistic, and easy to fill in. Each night, you'll answer the following questions: What didn't totally suck today> What was actually kind of cool today> What are you excited to do tomorrow? And that's it! Super simple, but guaranteed to have you feeling more positive and getting more done. Grab your copy of the journal and get started today. This makes a great gift for teens who are interested in self-improvement, self-development, motivation, mindfulness, and more!

Download or read book The 3 Minute 90 Day Gratitude Journal for Boys written by Romney Nelson and published by Life Graduate Publishing Group. This book was released on 2020-06-20 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 3 Minute, 90 Day Gratitude Journal is an excellent resource to encourage positivity, cultivate an attitude of gratitude, and promote mindfulness for boys. Romney Nelson, Best Selling Author of 'The Habit Switch, ' has created the Gratitude Journal for boys with an easy to follow daily entry with prompted questions to encourage boys to open up about how they feel and what they are grateful for. It will be a tool that will help boys to express their gratitude and thankfulness for what they have, and the special moments they would like to remember. It will also help boys form the wonderful daily habit of gratitude journaling. Every 30 days, there is an opportunity to reflect on the favorite things you did, special moments you have had, or even add a drawing or photo as a keepsake. It will be a gratitude journal that will remain special for many years to come. The 3 Minute, 90 Day Gratitude Journal has been designed in the perfect 6.69 x 9.61 size for kids to take anywhere. Grab your special copy for your son, grandson or special friend today.

Download or read book Good Vibes Good Life written by Dan Crown and published by DAN ANGHEL. This book was released on with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Vibes, Good Life: Tips for a Better Daily Life By Dan Crown Create a Life Full of Good Vibes Through Faith, Prayer, and Positive Action Discover the secret to living a fulfilled and joyful life with Good Vibes, Good Life: Tips for a Better Daily Life by Dan Crown. This inspiring book reveals how cultivating good vibes through Christian faith, prayer, positive intentions, and uplifting actions can transform your daily experience and lead to lasting happiness and peace. What You'll Learn: The Power of Prayer: Understand how daily prayer can strengthen your faith, connect you to God, and invite His blessings into your life. Positive Thinking and Intentions: Learn how your thoughts shape your reality and how to focus on positive, faith-based thinking to attract good things into your life. Good Actions, Good Life: Discover the importance of aligning your actions with your faith and values, and how acts of kindness, compassion, and love lead to a more meaningful and satisfying life. Faith-Based Living: Explore practical tips on living a Christian life rooted in spiritual growth, gratitude, and love for others, as taught by the Bible. Creating a Positive Daily Routine: Get step-by-step advice on establishing routines that promote good mental, emotional, and spiritual health, centered on faith and good intentions. Who This Book Is For: Christians seeking to strengthen their faith and lead a more meaningful life Individuals looking for practical advice on how to incorporate prayer, positive thinking, and good actions into their daily lives Anyone searching for a faith-based approach to personal growth and well-being Readers interested in cultivating inner peace, happiness, and strong relationships through Christian principles Dan Crown offers a simple yet powerful message: when you live with good intentions, guided by faith and prayer, you naturally create a life filled with good vibes and positivity. By embracing Christian values and aligning your thoughts and actions with divine principles, you can experience a deeper connection with God, more inner peace, and a better daily life. Why Choose This Book? Christian Faith and Positive Living: This book combines practical tips with the wisdom of Christian teachings, helping readers foster a life centered on good vibes and God's love. Easy-to-Follow Advice: Whether you're just beginning your spiritual journey or looking to deepen your faith, this book provides actionable steps you can incorporate into your daily routine. Inspiration and Motivation: Dan Crown's uplifting guidance and faith-based perspective will inspire you to live a life full of gratitude, joy, and positivity.

Download or read book 3 Minute Positivity Journal written by Kristen Butler and published by Hay House, Inc. This book was released on 2021-11-27 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Empower Your Wealth written by Scott Allan and published by Scott Allan. This book was released on 2024-04-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Transform Your Wealth Mindset, Master Your Money, and Rewrite Your Financial Future** In "Empower Your Wealth," Bestselling author Scott Allan takes readers on a transformative journey to dismantle the financial beliefs that have held them back, unlocking the gates to financial abundance and a life filled with purpose, satisfaction, and unprecedented fulfillment. This guide changes how you think about money—it reshapes your approach to achieving wealth in every aspect of your life. Gone are the days when the figures in your bank account solely measured wealth. "Empower Your Wealth" introduces you to a holistic view of wealth, focusing on the abundance mindset that has propelled countless individuals to achieve financial success and live a life rich in purpose and joy. Through a series of enlightening chapters, practical exercises, and transformative insights, this book guides you step by step, from recognizing limiting beliefs to embracing a life of abundance and prosperity. **Key Benefits of "Empower Your Wealth"** Break Free from Limiting Beliefs: Learn to identify and dismantle the deep-seated beliefs about money that have been limiting your financial and personal growth. Cultivate an Abundance Mindset: Shift from a scarcity perspective to an abundance mindset, unlocking the potential for wealth in all areas of your life. Achieve Financial Freedom: Gain practical strategies for accumulating wealth and managing and sustaining it, leading to true financial freedom. Live with Purpose and Fulfillment: Discover how aligning your financial goals with your personal values leads to a more fulfilling and purpose-driven life. Harness the Power of Relationships: Learn the art of building and nurturing relationships that support your wealth journey and enrich your life. Embrace Continuous Growth: Unlock the secrets to continuous personal and financial growth, ensuring your journey toward abundance never stagnates. Balance Wealth with Well-being: Find the perfect equilibrium between pursuing wealth and maintaining well-being, ensuring a holistic approach to a rich life. "Empower Your Wealth" is a roadmap to a life of abundance, purpose, and financial freedom. Whether you're just starting your journey to financial independence or looking to elevate your wealth mindset to the next level, this book offers the tools, strategies, and insights you need to transform your life. Through a blend of personal anecdotes, practical exercises, and actionable advice, Scott Allan ensures that you're not just passively reading but actively engaging with and applying its teachings. This book is your first step towards a richer, more fulfilling life.

Download or read book A Garden of Gratitude written by Good Vibes Publishing Co. and published by . This book was released on 2020-03-31 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The more grateful I am, the more beauty I see." - Mary Davis Start a simple, yet profound, gratitude practice with this daily gratitude journal. With space for 4 things you are grateful for each day, 7 days a week, for 52 weeks, this journal will carry you through an entire year of daily gratitudes. Plus, with thought-provoking extras, like journal prompts to encourage deep thinking, daily affirmations to encourage you, and even the health benefits of practicing gratitude, this journal will very quickly start to help you change the way you think - for the better! Look inside for all of these opportunities and more: 52 Weeks of Daily Gratitude Prompts 25+ Affirmations to choose from to meet you where you're at Monthly Journal Prompts to deep dive into thought-provoking questions on mindset 64 Powerful Gratitude Quotes 7 Possible Health Benefits of Gratitude to keep you motivated for your daily practice Gorgeous floral matte cover Convenient 6 x 9 size Being mindful of the good in our lives can be a transformative practice that increases good energy, reduces stress and anxiety, and increases our joy and happiness. Practicing daily gratitude does not need to be difficult, in fact, it can be as quick as just a few minutes a day. Experience the many benefits of incorporating a gratitude journal in your life - or buy a few for your favorite people and go through the journal together! Plant your garden of gratitude with this Garden of Gratitude Journal. About Good Vibes Publishing Co. Just like you, we were stressed out all the time, rushing from one thing to the next. We decided to restore balance in our lives by going back to the basics - self-care, mindfulness, art therapy, gratitude and more. That's why we started Good Vibes, to share our favorite methods of relaxation with you. Good Vibes Publishing Co. is committed to offering readers products that will help them relax, take a break from stress and return to a sense of calm - at least for a few minutes each day. This gratitude journal and all products by Good Vibes Publishing Co. are created to help you do just that. Great Gift Idea! Enjoy this floral daily gratitude journal or gift it to a friend who needs a little more calm in their day. Think of all the holidays where the gift of gratitude would be appreciated: Mother's Day Valentine's Day Christmas Easter baskets Birthdays Feel better gifts Thank you gifts Teacher gifts & more! Want More Good Vibes? Check out the other books available by Good Vibes Publishing Co. such as: 60+ Mandalas for Relaxation 50+ Geometric Patterns for Relaxation 60+ Floral Mandalas for Relaxation It's a Good Day for a Good Day Gratitude Journal The Ultimate Comic Book Creator: A Blank Comic Book to Draw Your Own Comic More titles coming soon!

Download or read book Positive Psychology in Practice written by Gina Delucca and published by Sourcebooks, Inc.. This book was released on 2020-04-28 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to live well and thrive—with tools and insights from positive psychology We often view the path to happiness and fulfillment as a mission to fix ourselves and solve our problems—but positive psychology has proven that true, lasting happiness is created from focusing on what works: cultivating your strengths and virtues, enhancing positive feelings and experiences, and fully engaging with all that life throws at you. Positive Psychology in Practice helps you find your personal definition of happiness, using insightful strategies to tune into your virtues, cope with hardship, connect meaningfully with others, and live each day with purpose. Armed with more than 75 down-to-earth explanations of key positive psychology concepts (such as eudaimonia, flow, and signature strengths and virtues) and proven, real-world strategies to set your own life in alignment with your values, you'll learn easy, in-the-moment techniques to live better and find deeper, more meaningful, sustainable happiness. Then apply what you've learned through a variety of insightful activities, like journal prompts, quizzes, reframing exercises, and mindfulness strategies you can use again and again. Positive Psychology in Practice includes: A new approach—Examine what happiness means to you and explore the building blocks of positive psychology as you learn how to view the world with a more positive perspective. Journey to the center—Discover your authentic self through engaging exercises, like Finding the Flow State, Mental Subtraction, Maximize or Satisfice, and Cultivating Eudaimonia through Self-Acceptance. Real relationships—Learn how to create lasting, loving relationships using positive psychology activities that will help you feel appreciated, find compassion, build trust, and live with openness. Refresh your perspective and realize your true potential with Positive Psychology in Practice.