Download or read book The Joy Plan written by Kaia Roman and published by Sourcebooks, Inc.. This book was released on 2017-07-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.

Download or read book Unicorn Yoga written by Gina Cascone and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Through easy-to-follow instructions, a unicorn yogi leads readers through a ten-pose class. Back matter provides additional information on yoga, as well as tips on mindfulness"--

Download or read book The Million Dollar One Person Business Revised written by Elaine Pofeldt and published by Lorena Jones Books. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The self-employment revolution is here. Learn the latest pioneering tactics from real people who are bringing in $1 million a year on their own terms. Join the record number of people who have ended their dependence on traditional employment and embraced entrepreneurship as the ultimate way to control their futures. Determine when, where, and how much you work, and by what values. With up-to-date advice and more real-life success stories, this revised edition of The Million-Dollar, One-Person Business shows the latest strategies you can apply from everyday people who--on their own--are bringing in $1 million a year to live exactly how they want.

Download or read book Be That Unicorn written by Jenny Block and published by Mango. This book was released on 2020-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would "that unicorn" do? This is the book that answers that question in every scenario. We should all want to be "that unicorn" because "that unicorn" is the best you. The person we are all drawn to. Self-help books are tough and can make you feel like you need fixing. This will be the happy book you love to keep on your nightstand. It will make you smile because it's full of sweet, helpful pep talks that everyone wishes their mom would give them.

Download or read book Eve of the Fae written by E. Menozzi and published by Elizabeth Menozzi. This book was released on 2018-10-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: When faerie tale dreams come true, nightmare creatures can be deadly. Eve doesn’t believe in magic or fate. But when her carefully ordered life begins to unravel, she starts dreaming about the Faerie Queen depicted in a tapestry that hangs at her uncle’s family estate in England. The dreams rekindle her passion for history and give her a new plan for her future. Step one in that plan is a Christmas visit with her aunt and uncle at Lydbury Manor that she hopes will earn her an internship with her uncle. Unfortunately, a mysterious handsome stranger is also living at the manor and says he’s her uncle’s secretary. Liam has been cooped up in Lydbury Manor masquerading as a human for far too long, at least as far as the Fae High Court is concerned. He knows he’s close to locating the magical artifacts that will help the Fae destroy the leader of the Wild Hunt. He just needs a little more time. What he doesn’t need is Oscar’s niece showing up, asking questions he isn’t allowed to answer. If he allows her to distract him, the Hunt will ride again at the winter solstice, laying waste to the remaining Fae. As Eve’s suspicions about Liam bring her closer to discovering his secrets, the pair are forced to decide between fighting their mutual attraction, or surrendering to a forbidden love that will threaten both their lives. If you like fantasy worlds, adventure, and suspense, don't miss this award winning I Heart Indie Contest, Heart to Heart Contest, and Daphne du Maurier Award finalist!

Download or read book Joy the Baker Cookbook written by Joy Wilson and published by Hachette Books. This book was released on 2012-02-28 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.

Download or read book Dot Journaling A Practical Guide written by Rachel Wilkerson Miller and published by The Experiment. This book was released on 2017-07-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organize your life, record what matters, and get stuff done! What the heck is a dot journal? It’s a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything. Early adopter Rachel Wilkerson Miller explains how to make a dot journal work for you—whether you find the picture-perfect examples on Pinterest inspiring or, well, intimidating. You decide how simple or elaborate your journal will be, and what goes in there: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals (think health, money, travel) Accouterments such as washi tape, book darts, and more!

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book 6 Hidden Behaviors That Destroy Families written by Magdalena Battles and published by Whitaker House. This book was released on 2020-07-07 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every Family Has Issues There is no such thing as a perfect family…or an easy family. We all make mistakes that hurt our family members and we’ve all been hurt by those we love. 6 Hidden Behaviors That Destroy Families by Dr. Magdalena Battles addresses the top conflicts that cause relationships to become strained or broken. These hidden behaviors are: • A failure to forgive or apologize • Criticism • Gossip • Deception • A lack of inclusion • A failure to accept differences While every family has issues, what really matters is how we deal with them. Are we working in a way that resolves problems? Or are we allowing them to fester and explode? The healing in your family can begin with you. It often takes just one person to make the changes needed to make relationships more positive. Dr. Battles provides you with practical tips based on research, biblical principles, and her own observations of what has worked in families—including her own. Here are essential tools to restore the damaged relationships in your life. Families can function in a way where love and support are practiced daily. It is a process, but the result will be happier lives and more fulfilling relationships.

Download or read book Math Exchanges written by Kassia Omohundro Wedekind and published by Stenhouse Publishers. This book was released on 2011 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditionally, small-group math instruction has been used as a format for reaching children who struggle to understand. Math coach Kassia Omohundro Wedekind uses small-group instruction as the centerpiece of her math workshop approach, engaging all students in rigorous "math exchanges." The key characteristics of these mathematical conversations are that they are: 1) short, focused sessions that bring all mathematical minds together, 2) responsive to the needs of the specific group of mathematicians, and 3) designed for meaningful, guided reflection. As in reading and writing workshop, students in math workshop become self-directed and independent while participating in a classroom community of learners. Through the math exchanges, students focus on number sense and the big ideas of mathematics. Teachers guide the conversations with small groups of students, mediating talk and thinking as students share problem-solving strategies, discuss how math works, and move toward more effective and efficient approaches and greater mathematical understanding. Although grounded in theory and research, Math Exchanges: Guiding Young Mathematicians in Small Group Meetings is written for practicing teachers and answers such questions as the following: How can I use a math workshop approach and follow a certain textbook or set of standards? How should I form small groups? How often should I meet with small groups? What should I focus on in small groups? How can I tell if my groups are making progress? What do small-group math exchanges look like, sound like, and feel like?

Download or read book Write to Market written by Chris Fox and published by Createspace Independent Publishing Platform. This book was released on 2016-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many authors write, then market. Successful authors write TO market Have you written a book that just isn't selling? Would you like to write a book that readers eagerly devour? Many authors write, then market. Successful authors write TO market. They start by figuring out how to give readers what they want, and that process begins before writing word one of your novel. This book will teach you to analyze your favorite genre to discover what readers are buying, to mine reviews for reader expectations, and to nail the tropes your readers subconsciously crave. Don't leave the success of your novel up to chance. Deliver the kind of book that will have your fans hounding you for the next one.

Download or read book Around the World Right Now written by Gina Cascone and published by Sleeping Bear Press. This book was released on 2017-05-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this multicultural travelogue through each of the 24 time zones, young readers are invited to travel the world and experience all the people, places, and things that exist on our planet right now. In every minute of every hour of every day, something wonderful is happening around our world. In Santa Fe, New Mexico, an artist sits behind his easel working on a painting. While at the same time in Greenland, an Inuit boy begins training his first pack of sled dogs. While in Madagascar, a playful lemur is trying to steal treats from a family's picnic, just as a baby humpback whale is born deep in the Pacific Ocean. A perfect read-aloud to help introduce geography and time-telling as well as a celebration of the richness and diversity of life on our planet.

Download or read book Will You Be My Friend written by Sam McBratney and published by Candlewick Press. This book was released on 2024-10-15 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: From legendary author and illustrator duo Sam McBratney and Anita Jeram comes the delightful sequel to the heartwarming picture book classic Guess How Much I Love You. Little Nutbrown Hare is out exploring on his own. Off he hops along the path and through the grass until he reaches Cloudy Mountain, where something extraordinary happens: he discovers a new friend! Now the fun can really begin.Twenty-five years after we met the Nutbrown Hares, this enchanting new tale about friendship is bound to capture the hearts of Guess How Much I Love You fans—and everyone else—the world over.

Download or read book You Are a Badass written by Jen Sincero and published by Running Press Adult. This book was released on 2013-04-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

Download or read book Self Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more

Download or read book Don t Mom Alone written by Heather MacFadyen and published by Revell. This book was released on 2021-10-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a good mom isn't about doing everything right to create a set of perfect trophy children--though every mom has felt the pressure to do just that and to do it all on her own. To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. With encouragement and insight, she helps you foster the key relationships you need to be the mom you want to be. Whether you work or stay home, whether you have teenagers or babes in arms, you'll find here a compassionate friend who wants the best--not just for your kids but for you.

Download or read book Pusheen Coloring Book written by Claire Belton and published by Simon and Schuster. This book was released on 2016-10-25 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pusheen returns in a delightful coloring book perfect for fans of I Am Pusheen the Cat. The Internet’s favorite chubby, tubby tabby is back in a purr-fectly cute coloring book featuring adorable kitty drawings that will charm cat lovers and coloring book fans everywhere!