Download or read book Good for Your Health All Asian Cookbook P written by Marie Wilson and published by Tuttle Publishing. This book was released on 2012-08-07 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: The warning has been sounded loud and clear: reduce your intake of red meats, salt, eggs, butter, and cream or run the risk of high blood pressure, heart problems, and cancer. But does this mean that all your favorite foods must be forsaken, or that bland is better? Not at all! Fortunately, Asian cuisines offer a wonderful selection of delicious, colorful, and easy-to-prepare dishes that actually help to promote better health. The Good-for-Your-Health All-Asian Cookbook presents over 220 exciting Asian dishes from eleven Asian countries, from Japan to Pakistan that are low in fat and cholesterol, low in salt, and low in calories. Very little oil or fat is used in the recipes, and salt and MSG have been wholly eliminated. Instead, generous use is made of Asia's miracles of flavor and aroma: garlic and fresh ginger root, to maintain full-bodied richness; spices and herbs, to add zest; rice wines, lemon juice, and vinegar, to provide the sultry pungency of sweet-and-sour dishes; and peppers and chilies, for those who like a little more "heat" in their lives.

Download or read book The Complete Asian Cookbook written by Charmaine Solomon and published by Hardie Grant Publishing. This book was released on 2024-01-31 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new, updated edition of Charmaine Solomon's iconic The Complete Asian Cookbook honours the classic tome with a stunning contemporary design. Instantly heralded as a classic when it was first published in 1976, The Complete Asian Cookbook covers 800 classic and contemporary dishes from fifteen countries (India, Pakistan, Sri Lanka, Indonesia, Malaysia, Singapore, Burma, Thailand, Cambodia, Laos, Vietnam, The Philippines, China, Korea and Japan). Written with the home cook in mind, Charmaine’s recipes are straightforward, simple to follow and work every time. Recipe and chapter introductions give valuable information about how local dishes are prepared and served, while the comprehensive glossary explains unfamiliar ingredients (which are steadily more commonplace in supermarkets today). The Complete Asian Cookbook is a book that belongs in the kitchens of every household.

Download or read book The Everything Easy Asian Cookbook written by Anne Hill and published by . This book was released on 2020-10-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Everything Easy Asian Cookbook Get your copy of the best and most unique recipes from Anne Hill ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Everything Easy Asian Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Download or read book Paleo Takeout written by Russ Crandall and published by Victory Belt Publishing. This book was released on 2015-06-23 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun

Download or read book Health Related Cookbooks written by Tian-Chu Shih and published by Scarecrow Press. This book was released on 1991 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA

Download or read book Asian Diet Cookbook written by Morgan Gray and published by Independently Published. This book was released on 2023-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deliciously Wholesome Asian Delights - A Culinary Adventure Awaits! Who can resist the allure of the aromatic, savory symphony that is Asian cuisine? From the sizzle of spicy stir-fries to the comforting embrace of noodle soups and beyond, diving into the realm of Asian flavors is an absolute treat for your taste buds. But hold on, health enthusiasts - what about those moments when you crave the divine flavors of Asia without compromising your wellness journey? Fret not! We've concocted a marvelous collection of delectable, nourishing dishes, ensuring you savor the brilliance of Asian taste while keeping your health game strong. Dive into the pages of this culinary compendium where we unveil our top picks for healthy Asian recipes. It's a gastronomic journey that promises to tantalize your taste buds, fuel your body, and effortlessly bid adieu to those pesky extra pounds. Prepare for a feast that marries the richness of Asian flavors with the lightness of a healthy lifestyle. So, whether you're a seasoned wellness warrior or a culinary explorer, embark on this flavorful escapade that proves you can have your Asian feast and eat it too - all while nurturing your body with wholesome goodness. Get ready to delight in the magic of Asian cuisine, where every bite is a celebration of health, flavor, and the joy of savoring life's culinary treasures. Let's embark on this wholesome adventure together!

Download or read book Against All Grain written by Danielle Walker and published by Simon and Schuster. This book was released on 2013-07-30 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: A multicourse Paleo culinary journey from appetizers to dessert that omits grains, gluten, dairy, and refined sugar.--

Download or read book The Everything Easy Asian Cookbook written by Pat Reeves and published by . This book was released on 2021-03-14 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Everything Easy Asian Cookbook Get your copy of the most unique recipes from Pat Reeves ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Everything Easy Asian Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

Download or read book Complete Chinese Cookbook written by Jacki Passmore and published by Lansdowne Publishing. This book was released on 1998-04-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the Chinese, eating is a celebration of life, part of an eternal pursuit of health and harmony. This book not only presents a feast of authentic dishes, but books behind the recipes to show how simple and satisfying it is to be creative with Chinese cooking.

Download or read book Asian Cookbook 2021 Delicious and Healthy Recipes of the Far East Tradition written by Michael Peng and published by Michael Peng. This book was released on 2021-03-22 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: -55% OFF FOR BOOKSTORES! Are you looking for an Asian cookbook for your homemade dishes? In this book, you will find many traditional and modern recipes. Now you can capture these unforgettable flavors in your own kitchen. This Asian cookbook makes it quick and easy to prepare delicious meals at home with beginner-friendly recipes that anyone can master. Chicken. Beef. Pork. Few words that recall clearly and distinctly the intense amazing flavors from one of the best and most spread ways of cooking in the world: Asian food. These step-by-step recipes use simple, affordable, everyday ingredients you can find at most grocery stores and don't require lengthy prep work or complicated cooking techniques. In this cookbook you will learn how to cook at home the most famous Asian recipes, easily preparing meals and dinners for your friends, parties, and kids using the best ingredients, and elevating the flavors with both gentle and strong spices from the Far East. If you want to impress your friends and family, this Asian cookbook is for you! What are you still waiting for? Grab your copy now!

Download or read book The Everything Easy Asian Cookbook written by Kelly Jaggers and published by Simon and Schuster. This book was released on 2015-07-12 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget takeout--you can make healthy Asian meals at home! Whether you're craving a Chinese, Japanese, Korean, Vietnamese, or Thai favorite--or in the mood to try something new--The Everything Easy Asian Cookbook teaches you all you need to make the most popular Asian cuisine meals right at home! Featuring classic, flavorful dishes like: Wonton Soup Hot Hunan Beef Pad See Ew with Chicken Prawn and Scallion Egg Rolls Tofu Salad with Ginger Miso Dressing Sweet Sticky Rice with Mango You'll learn how to make your favorite dishes in the comfort of your own kitchen, without overly complicated instructions or hard-to-find ingredients. And best of all--no more waiting for the delivery person or shelling out cash for an easy weeknight meal!

Download or read book 365 Amazing Asian Recipes written by Jo Andrus and published by . This book was released on 2020-12-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tasting "365 Amazing Asian Recipes" Right In Your Little Kitchen!✩ Read this book for FREE on the Kindle Unlimited NOW! ✩Cooking a dish from another country develops your sense of taste and may even lead to better health. It also deepens your understanding of your own culture. With the book "365 Amazing Asian Recipes" and the ingredients from your local market, it's so much easier to enjoy the wonderful flavors right in your little kitchen! 365 Awesome Asian Recipes I tested each recipe here in my kitchen. Thus, I can assure you that all recipes meet my requirements they must be healthy and both easy and quick to make. No ingredient here is hard to find. The most important things in this book are moderation, balance, and variety.I hope you enjoy the book "365 Amazing Asian Recipes". You can see other recipes such as Miso Recipes Chinese Fried Rice Recipe Chicken Noodle Soup Recipe Soba Noodles Cookbook Stir Fry Sauce Cookbook Asian Tofu Cookbook Asian Dumpling Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and have a tasty tour to another country!Enjoy the book,

Download or read book Steamy Kitchen s Healthy Asian Favorites written by Jaden Hair and published by Ten Speed Press. This book was released on 2013-02-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steamy Kitchen creator Jaden Hair, top Asian cooking blogger, gives a healthy and truly inspired overhaul to more than 120 classic Asian recipes, making them accessible and easy for home cooks. As the creator of the beloved blog Steamy Kitchen, Jaden Hair knows how to make Asian food accessible—and exciting—to home cooks. Now, with humor and a can-do attitude, Jaden presents this collection of her quick and flavorful recipes for healthy Asian dishes, most of which are naturally gluten-free and light on meat. With her infectious passion for cooking, Jaden teaches you how to shop for the best Asian ingredients, stock your pantry to streamline weeknight meals, and master delicious Asian cooking at home. Featuring good-enough-to-eat photography shot by Jaden herself, this book speaks to a new wave of healthy eaters without sacrificing flavor, ease, and fun. Jaden makes Asian foods seem approachable, not intimidating, and also offers new material for experienced Asian cooks looking to expand their repertoires. Doing away with gloppy sauces, oily stir-fries, and high calorie counts, these vibrant and unquestionably unique dishes are inspired makeovers of authentic dishes from China, Indonesia, Japan, Korea, Thailand, and Vietnam. Recipes such as Chicken-Mango Lettuce Cups, Seafood Curry Noodle Soup, Vietnamese Summer Rolls with Grilled Tofu, Korean Tacos My Way, and a Thai-inspired Peach and Basil Smoothie are perfectly suited for everything from casual dinners to impromptu parties and gatherings. Jaden’s conversational style will make you feel as if you have a knowledgeable friend in the kitchen, guiding you through the process. With Jaden on your side, you can learn to cook fast, fresh, tasty Asian dishes that family and friends—from seasoned foodies to picky kids—will enjoy and request time and time again!

Download or read book Top 365 Yummy Asian Recipes written by Dawn Sommer and published by . This book was released on 2020-08-31 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tasting "Top 365 Yummy Asian Recipes" Right In Your Little Kitchen!✩ Read this book for FREE on the Kindle Unlimited NOW! ✩Cooking a dish from another country develops your sense of taste and may even lead to better health. It also deepens your understanding of your own culture. With the book "Top 365 Yummy Asian Recipes" and the ingredients from your local market, it's so much easier to enjoy the wonderful flavors right in your little kitchen! 365 Awesome Asian Recipes I tested each recipe here in my kitchen. Thus, I can assure you that all recipes meet my requirements they must be healthy and both easy and quick to make. No ingredient here is hard to find. The most important things in this book are moderation, balance, and variety.I hope you enjoy the book "Top 365 Yummy Asian Recipes". You can see other recipes such as Asian Salad Cookbook Thai Seafood Cookbook Fried Rice Recipe Asian Dessert Cookbook Asian Grilling Cookbooks Chinese Dumpling Cookbook Thai Soup Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and have a tasty tour to another country!Enjoy the book,

Download or read book Asian Cookbook written by BookSumo Press and published by . This book was released on 2017-11-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Easy Asian Cookbook. Enjoy this cookbook with over 90 recipes, in full color, with beautiful art. No culture has food as unique as Asia. Enjoy all your favorites like: Pad Thai Noodles, Korean BBQ Short Ribs, Egg Drop Soup, Vietnamese Pho and much more. What makes Asian cuisine so great is it's variety of great tasting meals you already know and love!In this book we focus on Asian cooking. Asian Cookbook is a complete set of simple but very unique Asian recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Here is a Preview of the Asian Recipes You Will Learn: Kimchee Jun (Kimchee Pancakes) Korean BBQ Short Ribs (Galbi) Curry Thai Inspired Chicken with Pineapple Simple and Easy Classical Peanut Sauce Vegetable Soup In Thailand Thai Broccoli Mix Spring Rolls Vietnamese Style A Vietnamese Inspired Chicken Salad Pho Soup Easy Vietnamese Inspired Stir-Fry Tofu Based Salad In Vietnam Much, much more! Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort! Related Searches: Asian cookbook, Asian recipes, easy asian cookbook, Asian foods, asian cuisines cookbook, asian cooking, asian recipe book

Download or read book A Spoonful of Ginger written by Nina Simonds and published by Knopf. This book was released on 2011-04-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Nina Simonds, the best-selling authority on Chinese cooking, here is a groundbreaking cookbook based on the Asian philosophy of food as health-giving. The 200 delectable recipes she offers not only taste superb but also have specific healing properties according to the accumulated wisdom of traditional Chinese medicine. The emphasis is on what's good for you, not bad for you. It's primarily a question of balance: eating in harmony with the seasons; countering yin, or cooling, foods (spinach, tomatoes, asparagus, lettuce, seafood) with yang, or hot, foods (ginger, garlic, hot peppers, beef) and neutralizers like rice and noodles. Feeling tired? Ms. Simonds offers a spoonful of ginger in her hearty chicken soup. A cold coming on? Try Cantonese-Style Tofu (to sweat out the cold) in Black Bean Sauce (healing to the lungs and digestion). Your immune system needs building up? Wild mushrooms (a cancer deterrent) are tossed with soba noodles (a stress reliever). Concerned about cholesterol and clogged arteries? Instead of giving up all the foods you love, indulge in Yin-Yang Shrimp with Hawthorn Dipping Sauce. Whatever your health concerns may be, you will find the right restorative and satisfying recipes. Babies and toddlers have special needs, as do adolescents, pregnant and menopausal women, the aging--and all of these are addressed with specific recommendations. The wealth of information Nina Simonds offers here derives from her extensive research into the evidence amassed over three thousand years by practitioners of Chinese medicine, and from her interviews with leading experts today in food as medicine, who offer their firsthand testimony. It is all here in this remarkable book. But, above all, it is the range of dishes, from the exotic to the earthy, that will convince you that you can enjoy marvelous food every day--relishing its good taste and knowing it is good for you.

Download or read book The Guilt Free Gourmet Cookbook Volume 5 written by Daniel Hallak and published by . This book was released on 2021-07-08 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a 'healthy' Asian cookbook that utilizes ingredient swaps and substitutions, to drastically reduce the calories of your favorite dishes. In this, my 5th cookbook, I wanted to go international and step out of my culinary comfort zone. Inside, you'll find my own healthy spin on traditional Asian recipes from a wide range of regions. I include dishes from Cambodia, China, Japan, Korea, Taiwan, Thailand and Vietnam. Everything from Korean gochujang chicken, Thai sweet chili shrimp, Chinese shumai dumplings, Vietnamese bahn mi sandwiches and Japanese torikatsu with low calorie katsu sauce. This book has easy to follow recipes with nearly 600 full color photos, showing step by step instructions. I also include multiple pages to explain and introduce you to 'exotic' ingredients you may not be familiar with... yet. If you'd like to eat delicious, healthy, lower calorie Asian food while still being able to stay "on-plan", this is the cookbook for you. As a bonus, I include nutritional macros for every recipe within this book, along with the sodium in 1 serving of each dish... As well as my own calculated 'Points' for each recipe, for people who are members of weight watchers.