Download or read book Go with the Flow written by Karen Schneemann and published by First Second. This book was released on 2020-01-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: High school students embark on a crash course of friendship, female empowerment, and women's health issues in Lily Williams and Karen Schneemann's graphic novel Go With the Flow. Good friends help you go with the flow. Best friends help you start a revolution. Sophomores Abby, Brit, Christine, and Sasha are fed up. Hazelton High never has enough tampons. Or pads. Or adults who will listen. Sick of an administration that puts football before female health, the girls confront a world that shrugs—or worse, squirms—at the thought of a menstruation revolution. They band together to make a change. It’s no easy task, especially while grappling with everything from crushes to trig to JV track but they have each other’s backs. That is, until one of the girls goes rogue, testing the limits of their friendship and pushing the friends to question the power of their own voices. Now they must learn to work together to raise each other up. But how to you stand your ground while raising bloody hell?
Download or read book Follow Me Flo written by Jarvis and published by Candlewick. This book was released on 2020-03-10 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can Flo follow Daddy Duck on their outing, or will she get distracted? A lively read-aloud and visual treat from author-illustrator Jarvis. When Flo and her daddy go to visit a relative’s new nest, Daddy Duck says Flo must follow him or she’ll get lost. Together, they sing a song with all the directions for the journey — up, down, in, and out. But Flo starts to make up her own words, and soon she gets so carried away that she wanders off. Oh, no — now a fox is following Flo! Where is Daddy Duck? What are the words to his song again? Jarvis’s cheerful illustrations and charming text will have young readers following and singing along with Flo.
Download or read book The Female Advantage written by Alisa Vitti and published by HarperOne. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to guide their time, diet, fitness, work, and relationships. Women have been conditioned to think of their bodies as burdens, especially when it comes to our periods. We suffer from cramps, PMS, bloating and mood swings, all while overlooking the extraordinary power that lies within us. We cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a montly cycle with four hormonal phases that offer incredible advantages. In the FLO presents a simple but revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you'll support your hormones, unlock peak creativity and productivity, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and you'll have the tools to do so, including: Meal plans and recipes for each phase Charts for phase-specific exercises, work tasks, and relationship activities A daily planner that helps you align with your strengths in each phase A biohacking toolkit for navigating period problems and hormonal birth control Alisa Vitti, functional nutritionist, women's hormone expert, and bestselling author of WomanCode, has been teaching women how to sync with their cycles for nearly twenty years and has witnessed the incredible rewards it offers, including losing stubborn weight, regaining energy, clearing endometriosis and resolving infertility issues. By tapping into this natural power source, you'll get more done with less effort, you'll feel better consistently throughout the month, and you'll enjoy the freedom that comes with living on your own time.
Download or read book Flo written by Kyo Maclear and published by Farrar, Straus and Giroux (BYR). This book was released on 2018-01-16 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A witty picture book, starring an adorable panda, that celebrates relaxing, stopping to smell the roses, and being yourself! Meet Flo! Flo is the littlest panda. She likes to explore, relax, and enjoy everything around her. She is never in a hurry. But . . . sometimes she takes too much time, and the other pandas get impatient. One day they find themselves in trouble. Can Flo’s floppy ways save the day? With Kyo Maclear’s sweet, spare text and Jay Fleck’s bold, bright illustrations, Flo is sure to be a favorite for even the busiest little pandas!
Download or read book How to Have Feminist Sex written by Flo Perry and published by Random House. This book was released on 2019-10-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner' Dolly Alderton When it comes to our sex lives, few of us are free of niggling fears and body image insecurities. Rather than enjoying and exploring our bodies uninhibited, we worry about our bikini lines, bulging tummies and whether we're doing it 'right'. Flo broaches everything from faking it to consent, stress to kink, and how losing your virginity isn't so different to eating your first chocolate croissant. Her mission is to get more people talking openly about what they do and don't want from every romantic encounter.
Download or read book Bob and Flo written by Rebecca Ashdown and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Flo's first day of preschool. She has her lunch in a bucket and a new bow--but soon her bucket disappears! Does her classmate Bob have anything to do with the bucket mystery? How two irresistible little penguins find both Flo's bucket and a new friendship makes for a preschool charmer. Bob and Flo is sure to ease any back-to-school jitters.
Download or read book Flo Wendell Explore written by William Wegman and published by Penguin. This book was released on 2014-09-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Wegman channels his love of nature in an outdoor adventure for campers of all ages Flo thinks the family’s last vacation together was just grand. Her little brother, Wendell, thinks it was absolutely terrible. So, being the good big sister that she can sometimes be, Flo has agreed to take Wendell on his very own camping adventure. They’re going to go canoeing, fishing, and hiking—well, as best they can in the comfort of their neighborhood. In this follow-up to Flo & Wendell, Wegman’s celebrated return to children’s books, he again combines his signature Weimaraner photography with whimsical paintings. The result is a satisfying and kid-friendly picture book that will remind readers that camping is always an adventure—even when it’s close to home.
Download or read book Flow written by Mihaly Csikszent and published by Harper Collins. This book was released on 1991-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.
Download or read book 8 Seconds of Courage written by Flo Groberg and published by Simon and Schuster. This book was released on 2017-11-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the author's childhood relocation from France to the U.S., where as a naturalized citizen he joined the military and served multiple tours in Afghanistan before he was wounded while protecting his patrol from a suicide bomber.
Download or read book Womancode written by Alisa Vitti and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.
Download or read book Coming to England written by Floella Benjamin and published by Pan Macmillan. This book was released on 2020-10-08 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: A picture book story about the triumph of hope, love, and determination, Coming to England is the inspiring true story of Baroness Floella Benjamin: from Trinidad, to London as part of the Windrush generation, to the House of Lords. When she was ten years old, Floella Benjamin, along with her older sister and two younger brothers, set sail from Trinidad to London, to be reunited with the rest of their family. Alone on a huge ship for two weeks, then tumbled into a cold and unfriendly London, coming to England wasn't at all what Floella had expected. Coming to England is both deeply personal and universally relevant – Floella's experiences of moving home and making friends will resonate with young children, who will be inspired by her trademark optimism and joy. This is a true story with a powerful message: that courage and determination can always overcome adversity.
Download or read book Flo Wendell written by William Wegman and published by Penguin. This book was released on 2013-09-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed artist William Wegman combines his iconic photography with his background in painting to introduce two irresistible new characters based on his real-life puppies. Meet Flo. She’s a sophisticated big sister who’s part of a very artistic family. She likes playing with paint and wearing sweaters her mother knits. Flo also likes teasing her little brother, Wendell. They play hide-and-seek, but Flo doesn’t look very hard. They play dress up, too, but Wendell always gets the bad costumes. Their parents wish they would get along, and they do try…sometimes. For every child who has experienced sibling rivalry, here’s a humorous look at what it takes to play nice. Perfect for fans of Maira Kalman, Ian Falconer, and dog lovers of all ages.
Download or read book Flo of the Somme written by Hilary Robinson and published by . This book was released on 2016-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner: 2016 Young Quills Award, Historical Association UK Mercy dog, Flo, has more to contend with than racing across the dangerous battlefield of the Somme. Can she get her medical kit to the injured? Can she lead Ray, the stretcher-bearer, and his donkey to them in time? Depicting the key landmarks of the Somme, this story pays tribute to the remarkable bravery of the animals who played their part during World War One.
Download or read book The Problem with Problems written by Rachel Rooney and published by Rodale Kids. This book was released on 2020-06-16 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you deal with problems? Find out in this bold, humorous, and surprisingly insightful picture book that personifies "problems" as creatures, and skillfully teaches readers (big and small!) how to handle one when it appears. Have you ever met a problem? They come in all shapes and sizes, and can pop up at the most inconvenient times. But you should know some things about problems that will help you make them disappear... This picture book's original take on managing emotions, and emphasis on communication, will help little ones and grown-ups alike naviagate their peskiest problems. THE PROBLEM WITH PROBLEMS is filled with social-emotional learning-based advice for every kind of situation, wrapped lovingly in the lyrical prose of award-winning children's poet Rachel Rooney.
Download or read book Eeny Meeny Miney Mo and Flo written by Laurel Molk and published by Penguin. This book was released on 2015 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based in a classic nursery rhyme, four mice brothers attempt to catch animals, only to lose track of their sister, Flo, in the process.
Download or read book The Rise of Superman written by Steven Kotler and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of how extreme athletes break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness known as "flow" In this groundbreaking book, New York Times-bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big-wave legend Laird Hamilton, big-mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of "flow," an optimal state of consciousness where we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate our performance in our own lives. At its core, this is a book about profound possibility, what is actually possible for our species, and where--if anywhere--our limits lie.
Download or read book What Flo Eats written by April Laugh and published by . This book was released on 2019-12-02 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Flo Eats is a healthy baby weaning book for babies and beyond. In this book, I will show you when to wean, how to introduce your baby to solids, how to make your baby eat healthy with 50 yummy nutritious recipes that are very easy to follow. I have also included a 4-week baby meal planner that will show you when to feed and the right portions to start your baby with. You will enjoy feeding your baby yummy nutritious meals, giving them a healthy start to the future. This guide is for you if you are nursing a child and about to make that cross from the six-month-intensive-breastfeeding threshold to eating solids. This is for you if your child is a fussy eater. It is important to ensure that children get all the nutrients that they need from eating balanced meals. In fact, there is no better time than now because this is when they need it for all the healthy growth and development. This book is for you if you need creative healthy food ideas to transform your child's menu. Food can be yummy, delicious and healthy at the same time. Are you ready to go with the flow as Flo and I on this healthy feeding road? If you are, we are.
