Download or read book Going Towards the Nature Is Going Towards the Health Gaining Strength written by Dr. Anagha Yardi and published by Xlibris Corporation. This book was released on 2013-09-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subtle is a word that eases change into life. In Gaining Strength the Doctors Yardi and Shaman M introduce the foods and herbs for the specific body types in Ayurveda and Yoga. The second book of their series, and stepping stone, in your evolution of knowledge of self through Ayurveda and Yoga. There is an emotional attachment and change for human beings in our society concerning food and herbs. It is how we survive and changes in the area are best introduced subtly, drop-by-drop. The way the water fills a glass, so our emotions grow in a positive manner and we gain strength in the body and mind. There is strength in any knowledge you gain. Gain strength in you and feel your worth grow
Download or read book Going Towards the Nature Is Going Towards the Health written by Ashutosh Shaman Melodie McBride and published by Xlibris Corporation. This book was released on 2012-07 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: A basic instruction in Ayurveda, including : chanting, Asanas, body typing, nutrition, Yoga, philosophy of Ayurveda, Pranayama, and meditation.
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