Download or read book God Knows You re Stressed written by Anne Bryan Smollin and published by Ave Maria Press. This book was released on 2008-09-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Things that happen to us do not cause stress. . . our reaction to what happens causes stress! Missing a bus or plane, preparing for a wedding, juggling multiple deadlines at work—and at home—a child leaving for college, experiencing divorce, the death of a spouse, child or a loved one are just a sampling of situations that most of us would describe as "stressful." But, Do They Really Cause Stress? In God Knows You're Stressed, Anne Bryan Smollin explains that the inevitabilities of life do not have to cause stress if—we treat ourselves with more kindness, laugh more, play more, breathe more deeply, rest more soundly, hold hurts more loosely. With inspiring stories, wisdom and helpful activities that keep life's little trials and larger tribulations in proper perspective, she shows how to do just that. Each of the 12 chapters offers proven ways to help avoid those pitfalls—from saying no to people and activities that demand more than you have to give, to maintaining a feeling of control over potentially stressful situations. Most of all, though, God Knows You're Stressed shows how to relax in mind and body and feel healthier and more peaceful in the process.
Download or read book God Knows You re Stressed written by Anne Bryan Smollin and published by Sorin Books. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book demonstrates that it is not the things that happen in life that causes stress, but that it's a person's reaction to those things that causes stress. With inspiring stories, wisdom and helpful activities that keep trials and tribulations in proper perspective, the author offers proven ways to help avoid pitfalls and maintain a feeling of control over potentially stressful situations.
Download or read book Why Zebras Don t Get Ulcers written by Robert M. Sapolsky and published by Holt Paperbacks. This book was released on 2004-09-15 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
Download or read book Live Original written by Sadie Robertson and published by Simon and Schuster. This book was released on 2015-07-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The television personality and member of the Duck Commander family shares the list of principles that lead her to personal and spiritual growth and help her live the way God says to live.
Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Battling Unbelief written by John Piper and published by Multnomah. This book was released on 2009-01-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pastor John Piper shows how to sever the clinging roots of sin that ensnare us, including anxiety, pride, shame, impatience, covetousness, bitterness, despondency, and lust in Battling Unbelief. When faith flickers, stoke the fire. No one sins out of duty. We sin because it offers some promise of happiness. That promise enslaves us, until we believe that God is more desirable than life itself (Psalm 63:3). Only the power of God’s superior promises in the gospel can emancipate our hearts from servitude to the shallow promises and fleeting pleasures of sin. Delighting in the bounty of God’s glorious gospel promises will free us for a less sin-encumbered life, to the glory of Christ. Rooted in solid biblical reflection, this book aims to help guide you through the battles to the joys of victory by the power of the gospel and its superior pleasure.
Download or read book Stress less Living written by Tracie Miles and published by ACU Press/Leafwood Publishers. This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have a desperate longing for a stress cure. In this breakthrough book, Tracie Miles helps you unload the pressure cooker of life and learn to rely on the peace that Christ promises to all who come to him. Stress-Less Living offers life-changing, heart-renewing, long-lasting remedies that will bring peace, even when things feel out of control. Many today receive temporary stress relief from things like meditation, relaxation strategies, breathing exercises, and support groups. Tracie, however, unpacks the truth found in Scripture about how to overcome fear, anxiety, and uncertainty, and shows you how you can not only survive stress but thrive in spite of it through faith in the promises of God.
Download or read book 66 Ways God Loves You written by Jennifer Rothschild and published by HarperChristian + ORM. This book was released on 2016-10-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: God deeply loves you—He loves you with an everlasting love. In 66 Ways God Loves You, Jennifer Rothschild walks you through each of the sixty-six books of the Bible and shows, in concise and thoughtful ways, how every book reflects God’s love for you, such as: In Genesis God fashions you with His hands. In Esther He Makes you royalty. In Acts God’s Spirit comes to live in you. In I Peter God gives you victory over suffering. From Genesis to Revelation, each chapter includes a succinct, meaningful reading on the message of that book in the Bible, along with a simple takeaway to help you bring the message to light in your own heart and life. This lovely book is perfect for gift-giving to moms, friends, sisters, and anyone who needs to be reminded that they are known and beloved by God no matter what.
Download or read book Encouragement for Today written by Renee Swope and published by Zondervan. This book was released on 2013-09-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pull away from the things that pull you down and find lasting encouragement for today. The women at Proverbs 31 Ministries offer 100 devotions of wit, wisdom, and encouragement for women. For twenty years the P31 team has equipped and encouraged nearly a million women to live in the power of God’s truths that apply to their everyday life. Written by women from every walk of life, you will find inspiration to live authentically and fully grounded in the Word of God. The P31 Team shares from the realities of everyday life including highs and lows, humorous stories and tender moments. You will be drawn toward the truths God offers and enabled to rise above and become all God created you to be.
Download or read book How to Help Your Anxious Teen written by Jessica Thompson and published by Harvest House Publishers. This book was released on 2019-08-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help Your Teen Find Joy and Peace If your son or daughter is suffering from anxiety, you probably have more questions than answers: What is causing the anxiety? Is this normal teenage angst or something more serious? What can I do to help? Jessica Thompson, the mother of three teens, has seen kids struggle with anxiousness. She wants you to understand the issues surrounding teenage anxiety and how our culture, the church, and perhaps even you may be contributing to the problem. The culture tells kids that it’s not okay to be normal, that social media is vital to their well-being, and that athletic, academic, and other accolades are all-important. The church, though well-intentioned, sometimes places undue pressure on teens to “do big things for God” and “be the best Christian you can be.” Caring parents may inadvertently overcorrect their teens’ behavior and try to control it (“helicopter parenting”). They may also use their kids’ accomplishments to build their own identity or try to be their children’s best friend. But there is help and hope for you and your teenager. When you equip yourself with truth from the gospel and the rest of God’s Word, you can help your child to cope with anxiety, and your family can experience greater freedom and peace.
Download or read book Life as a Vapor written by John Piper and published by Multnomah. This book was released on 2009-01-16 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: 31 meditations from the founder of Desiring God that will connect you to a fresh understanding of God and renew your faith. "You do not know what will happen tomorrow. For what is your life? It is even a vapor that appears for a little time and then vanishes away" (James 4:14). Living knowing that your life is a vapor is different than just living. Things here are passing away. You’ve got to hold on to what will stand. Savor what matters. This collection of thirty-one articles is full of that heart-longing after Christ that distinguishes Piper’s preaching ministry. You will feel as though you have stumbled into a garden as you enter these pages. The Scripture cuts, Christ is exalted in God, and we worship Him. Life Is Short. Eternity Is Long. Live Like It. You will exist forever. You and God are both in the universe to stay—either as friends on His terms, or enemies on yours—which it will be is proven in this life. And this life is a vapor. Two seconds, and we will be gone. In these thirty-one meditations, John Piper will connect you to a fresh understanding of God and a renewed relationship with Him. You’ll find your faith stirred to make every day count for Christ when you consider life as a vapor. Story Behind the Book Time is precious. We are fragile. Life is short. Eternity is long. Every minute counts. Oh, to be a faithful steward of the breath God has given me. Three texts resound in my ears: “Redeem the time” (Ephesians 5:16 ); “It is required of stewards that one be found trustworthy” (1 Corinthians 4:2); “His grace toward me was not in vain; but I labored even more than all of them, yet not I, but the grace of God with me” (1 Corinthians 15:10 ). Surely God means for our minutes on earth to count for something significant. Paul said, “In the day of Christ I will have reason to glory because I did not run in vain nor toil in vain” (Philippians 2:16). In the same way, I have good hope from the Lord that my “labor is not in vain in the Lord” (1 Corinthians 15:58 ).
Download or read book Overwhelmed written by Perry Noble and published by Tyndale House Publishers, Inc.. This book was released on 2014-04-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed out? Anxious? Overwhelmed? Good news—you’re not alone! No one ever said life was going to be easy. Between financial struggles, marital issues, health scares, and the regular, run-of-the-mill problems of everyday life, it’s easy to feel weighed down and trapped by your circumstances. In times like these, it’s tempting to just throw in the towel and quit. Well, don’t do it! Perry Noble has stood at the edge of the abyss himself, and in Overwhelmed, he shares the keys to unlocking the chains of anxiety and despair once and for all. Building on the premise that when we shift our focus from our circumstances to Christ, everything changes, Perry walks readers through a life-altering plan for overcoming stress, worry, depression, and anxiety so we can be free to enjoy the abundant, joy-filled lives we were created for. God knows we’re frustrated. He knows we’re tired. He knows we’re struggling. But He also knows how things are going to turn out. He is greater than anything you are going through . . . so don’t give up on God. After all, He’s never given up on you.
Download or read book Anxiety written by Paul Tautges and published by 31-Day Devotionals for Life. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "In anxiety, the suffering of body and soul are intertwined. Counselor Paul Tautges's daily devotional readings, reflection questions, and practical application fuel the faith that strengthens inner security and peace"--
Download or read book God Knows Grandparents Make a Difference written by Priscilla J. Herbison and published by Sorin Books. This book was released on 2003 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains practical suggestions, shared stories, and the experiences of those who have been there.
Download or read book Stressed Out written by Todd Friel and published by New Leaf Publishing Group. This book was released on 2016-08-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are definitely not the only person on the planet to wrestle with anxious feelings. Billions upon billions of people battle garden-variety stress and anxiety every day. Everyone, to varying degrees, worries. Jesus Christ is a sympathetic high priest who understands us, and He knows we are prone to worry. He is so thoughtful and kind that His last sermon to the disciples (and us) was dedicated to the subject of anxiety. Prepare to discover 12 anxiety relievers from Jesus Christ that will get to the root of your anxiety problem and give you the tools you need to replace your anxious thoughts with profound, settled, hopeful joy. Stressed Out: A Practical, Biblical Approach to Anxiety isn’t like most Christian self-help books that promise to fix your “stinkin’ thinkin.’ ” You will not be regaled with stories of fellow nail-biters who struggle with anxiety. You will not be told to imagine puppy dogs and rainbows when you start feeling nervous. You will not be encouraged to simply exchange negative thoughts for positive thoughts. God’s Word will not only fix your anxiety, it will literally change you into the person that God created you to be.
Download or read book I Am Tina written by Tina Journey and published by FriesenPress. This book was released on 2014-09-29 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a journal created from recordings transcribed of the journey Tina went through to find healing from a lifetime of abuse. Tina started seeing a therapist immediately after leaving an abusive relationship to gain an understanding to why she kept picking bad men into her life. She knew something was wrong. Originally Tina started recording her journey in hopes it would help someone else coming out of an abusive relationship. She didn’t know early memories of her childhood would surface and she would be faced with an even greater pain and sadness in her life. Her entire world changed from what she knew as a successful business woman and socialite to losing everything and everyone in her life. This is a story of pain, great sadness, the agony of the healing process, and seeking God into the final healing she would receive in the desert.
Download or read book Pray A to Z written by Amelia Rhodes and published by Worthy Inspired. This book was released on 2016-11-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pray A-Z: A Practical Guide to Praying for Your Community will help you topically organize your prayer requests and lay the burdens of your community at the feet of our Heavenly Father. Whether you are praying for a friend's adoption journey, a neighbor's bankruptcy, or a family member's cancer, this book will give you Bible verses, prayer prompts, and prayer starts to guide you through praying for even the most difficult issues that affect the people you know and love. Perfect for either individual or group prayer, Pray A-Z will help you experience the peace that comes from communicating with God.
