Download or read book Goat Yoga written by Yoga Shenanigoats and published by Turner Publishing Company. This book was released on 2017-11-14 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have GOAT to be KIDDING me! This crowd-pleasing trend is undeniably hilarious, udder-ly ridiculous, and best of all, FUN. We promise that you will forgoat all your troubles during this unprecedented blend of yoga asana and petting zoo. Not only will you get a great stretch, but the nonstop laughter will make your endorphins soar. Consider Goat Yoga the yogi’s guide to goats as well as the goat-lover’s guide to yoga. Inside you’ll find: instructions from one of the best goat yoga studios in the US, including all the necessary do’s and dont’s beautifully photographed guides and instructions to all the best goat-friendly poses all-inclusive instructions to throwing the best goat yoga party. Life’s too short not to kid around!
Download or read book Quotes from Goats written by Dan Monteiro and published by Castle Point Books. This book was released on 2018-11-13 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational quotes and photos of adorable goats Goats are the animal du jour – “goat yoga” (yoga with baby goats) has exploded in popularity, and social media is flooded with photos of cute kids. Quotes from Goats pairs irresistible photographs of everyone's favorite barnyard animal with inspiring quotations that resonate with both goats and humans, like: “The best view comes after the hardest climb.” "Never skip family dinner time!" "Take a walk on the wild side."
Download or read book The Little Book of Goat Yoga written by Lainey Morse and published by Running Press Adult. This book was released on 2018-11-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the fun, furry fitness sensation: goat yoga! Lainey Morse didn't set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey's farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight. Now, Lainey has people traveling from every corner of the globe -- from Iceland to Australia -- to experience goat yoga where it all began. If you don't have goat yoga in your city just yet, this book offers a delightful "armchair goat yoga" experience, complete with adorable photos of Lainey's goats (each of which has a big personality and will be profiled in the book) and a gentle yoga sequence you can do with or without hooved friends.
Download or read book Wired for God written by Dani Antman and published by Turning Stone Press. This book was released on 2017-08-07 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Judaism of her childhood doesn’t satisfy Dani Antman’s yearning for spiritual awakening, she embarks on a quest for a spiritual path. Dani finds herself immersed in the world of yoga, energy healing, and Kabbalah but her journey of inner transformation has only just begun. A healing crisis, misplaced trust and a failed marriage, intensify her desire for a teacher who can lead her to self-realization. Her prayers are answered in the form of a realized adept, a Swami from the faraway shores of Rishikesh, India, who initiates her in his lineage of Kundalini Science, the study of the Divine force within every human being that is the initiator of spiritual growth. And so begins an incredible inner journey as Dani dedicates herself to a spiritual practice aimed at the redirection and completion of a challenging Kundalini process related to her Jewish past. Paradoxically, with the completion of her process she experiences a triumphant return to the religion of her birth. Wired for God is the candid and compelling memoir of Dani Antman’s spiritual journey from mystical Judaism through Kundalini Science and back again, told in a conversational and informal style. Her story gives inspiration and hope to all sincere seekers looking to make real spiritual progress and find their own unique spiritual path.
Download or read book Goats of Anarchy written by Leanne Lauricella and published by Rock Point Gift & Stationery. This book was released on 2017-03-14 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the book Goats of Anarchy, Leanne shares adorable photos of her goats with descriptions of their personalities, touching rescue stories, and funny anecdotes about their antics.
Download or read book My Year of Living Spiritually written by Anne Bokma and published by Douglas & McIntyre. This book was released on 2019-10-26 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2017, Anne Bokma embarked on a quest to become a more spiritual person. After leaving the fundamentalist religion of her youth, she became one of the eighty million North Americans who consider themselves spiritual-but-not-religious, the fastest growing “faith” category. In mid-life she found herself addicted to busyness, drinking too much, hooked on social media, dreading the empty nest and still struggling with alienation from her ultra-religious family. In response, she set out on a year-long whirlwind adventure to immerse herself in a variety of sacred practices—each of which proved to be illuminating in unexpected ways—to try to develop her own definition of what it means to be spiritual. In My Year of Living Spiritually, Bokma documents a diverse range of soulful first-person experiences—from taking a dip in Thoreau’s Walden Pond, to trying magic mushrooms for the first time, booking herself into a remote treehouse as an experiment in solitude, singing in a deathbed choir and enrolling in a week-long witch camp—in an entertaining and enlightening way that will compel readers (non-believers and believers alike) to try a few spiritual practices of their own. Along the way, she reconsiders key relationships in her life and begins to experience the greater depth of meaning, connection, gratitude, simplicity and inner peace that we all long for. Readers will find it an inspiring roadmap for their own spiritual journeys.
Download or read book Gomer the Gassy Goat written by Hayley Rose and published by . This book was released on 2022-07-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids and adults alike will love this hysterical, tongue-twisting read-aloud about a goat who farts A LOT!Whether he is making silly faces or farting during goat yoga, Gomer the Gassy Goat will have you laughing out loud before you can say,"Trendy-bendy, nosy, noisy, smiley, smelly, classy, silly, sassy, gassy goat!"Fun goat facts included.
Download or read book Drinking with Chickens written by Kate E. Richards and published by Running Press Adult. This book was released on 2020-04-07 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's drinks, it's chickens: It's the cocktail book you didn't know you needed! To add some extra happy to your happy hour , invite a chicken and pour yourself a drink. Author Kate Richards serves up cocktails made for Instagram with the spoils of her Southern California garden, chicken friends by her side. Enjoy any (or all) of the 60+ deliciously drinkable garden-to-glass beverages, such as: Lilac Apricot Rum Sour Meyer Lemon + Rosemary Old Fashioned Rhubarb Rose Cobbler Blackberry Sage Spritz Cantaloupe Mint Rum Punch Cocktails are arranged seasonally, and are 100% accessible for those of us without perpetually sunny backyard gardens at our disposal. Drinking with Chickens will quickly become a boozy favorite, perfect for gifting or for hoarding all for yourself. You don't need chickens to enjoy these drinks or the colorful photos, but be careful, because you may even find yourself aspiring to be, as Kate is, a home chixologist overrun by gorgeous, loud, early-rising egg-laying ladies, and in need of a very strong drink.
Download or read book The Audacity of Goats written by J.F. Riordan and published by Beaufort Books. This book was released on 2016-05-10 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: All is not well north of the tension line. A series of unsettling nighttime incidents have left the islanders uncertain whether to be nervous or annoyed. Are they victims of an elaborate teenage prank, or is there a malevolent stranger lurking on the island? Meanwhile, out-of-state owners of a new goat farm seem to consider themselves the self-proclaimed leaders of the island; Pali, the ferry captain, is troubled by his own unique version of writer’s block; and Ben, the captain’s ten year-old son, appears to be hiding something. But it is only when the imperturbable Lars Olafsen announces his retirement, and Stella declares her candidacy for office, that the islanders realize trouble is brewing. Fiona must decide whether it is time to leave the island for good, or to make another reckless gamble. Book two in the award-winning North of the Tension Line series, The Audacity of Goats is the continuing tale of Fiona Campbell, and her reluctant adventures among the pleasures, mysteries, and exasperations of small town life
Download or read book The Yoga Effect written by Liz Owen and published by Da Capo Lifelong Books. This book was released on 2019-12-17 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health. The Yoga Effect helps readers overcome the de-energizing effects of depression and move into a state of calm and focus. Based on the program developed through three NIH-funded studies at Boston University School of Medicine, these sequences are medically proven to trigger a physical and mental release of fear and worry. The book offers: A customizable prescription for maintaining centeredness, confidence, and balance Straightforward, accessible sequences, with 40 black & white photos clearly illustrating the poses A short, well-rounded practice that includes breath work and poses with clear explanation of how each sequence contributes to physical, mental, and emotional wellness Differing levels of practice for readers' varying levels of physical abilities Written with an MD, The Yoga Effect is a proven pathway for cultivating inner strength that can be accessed at any time, offering hope and a solution for anyone looking to transform their mental and emotional health.
Download or read book The 21 Day Yoga Body written by Sadie Nardini and published by Harmony. This book was released on 2013-11-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready for a total body transformation? In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie’s potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and burn fat, all while building nutritional savvy and emotional strength. Designed to fit into your busy life, each day of the three-week plan includes a series of daily lifestyle tips, new-generation yoga poses (illustrated with step-by-step photos), breathing and meditation exercises, and nutrition tips and recipes (vegans, vegetarians and meat-eaters alike, welcome!). There's even wine! Here’s what results many people are getting in just 3 weeks: • A fun, fresh yoga practice that's based in cutting edge anatomy for the maximum safety, strength, flexibility, and mind-centering benefits for the time you spend on the mat. • More confidence, clarity of purpose, a renewed spirit and the ability to know yourself more deeply and act from your truth. • Daily guidance about how to approach your personal, life and relationship challenges—and totally rock them. • A daily meal plan that gives you a new, creative relationship with food and reveals how to eat fresh, whole—and fantastically well—for a lifetime. • Creative action steps to make all these great ideas a reality and create more success for you on all levels! So get ready to kick some asana, play while you learn, and create your most fit, fierce, and fabulous self ever!
Download or read book Modern Loss written by Rebecca Soffer and published by HarperCollins. This book was released on 2018-01-23 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.
Download or read book Drunk Yoga written by Eli Walker and published by Simon and Schuster. This book was released on 2019-01-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.
Download or read book The Surfing Goat Goatee Featuring Pismo the Kid written by Dana Joseph McGregor and published by WestBow Press. This book was released on 2015-10-29 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, true story of a mans plan to get a goat to eat the weeds in his moms yard, and to then eat the goat with his friends, takes a turn for the better for the man and for the goat. Their experiences through life together are out of this world. Many are saying this is one of the greatest surfing goat books of our generation! The Surfing Goats Goatee and Pismo, gave it Four hooves up! I cant even read...and I still felt it was the best book of the year! -Goatee, Surfing Goat of the Year, 2011. I literally ate this book up. It was that good! -Pismo, Surfing Goat of the Year, 2012-2015. To learn more and watch them surf or to just have a great laugh visit: SurfingGoats.com and Instagram @surfinggoats You can find out more about the Illustrator, Ish Abdullah at IshCreatives.com
Download or read book Arlo and Oliver Do Goat Yoga written by Edward Kisling and published by . This book was released on 2020-10 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Arlo and Oliver as they take you on a tour of their farm where they do goat yoga. You can practice the yoga poses and meet the other animals on the farm. They invite you to join them as they explore the farm and goat yoga. Lots of interactive fun with your child.
Download or read book Karate Kid written by Rosanne L. Kurstedt and published by Running Press Kids. This book was released on 2019-09-03 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain mindfulness, focus, and inner strength while learning karate moves with a goat kid! A goat kid loves to do karate! And he is sure to inspire young kids to try karate as well. Follow Goat as he goes through the major stances and karate moves, teaching readers to channel focus and strength through each pose. Karate Kid's simple, measured, and meditative text is complemented by playful yet instructive illustrations by Mark Chambers to teach youngsters how to get involved in karate--and to have fun while doing so, too.
Download or read book Rage Yoga written by Lindsay Istace and published by Sourcebooks, Inc.. This book was released on 2021-11-02 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga. From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner Badass Self, and be Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting hard rock music, hydrating with a cold beer, loudly cursing like a sailor, and extending your fist unicorns in a state of bleeped-out bliss. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two 7-day programs. Whether you're a seasoned yogi or a beginner looking for something different, Rage Yoga promises a transformative experience. Get ready to unleash your inner warrior and learn to express your rage in the most positive and cathartic way.
