Download or read book Go Further Faster written by Lulu Raghavan and published by Bloomsbury Publishing. This book was released on 2024-08-28 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to professional and personal success with Lulu Raghavan's transformative guide. Here, she distils wisdom gained from her dynamic career into three comprehensive parts. -Discover the art of holistic self-development, where mind, body and soul converge to fuel your journey towards excellence. -Learn the power of personal branding as Raghavan demystifies the process, guiding you through strategic positioning, impactful expression and consistent delivery. -Embrace the ethos of continuous growth as Raghavan reminds us that the journey itself is the destination. That's not all. Raghavan's 'Handy How-Tos' section offers practical advice from women role models, addressing diverse challenges from mastering job interviews to navigating workplace biases. With actionable strategies and heartfelt encouragement, Go Further, Faster equips you to soar to new heights professionally and personally. Embark on your transformational journey today and unleash your full potential with Raghavan's empowering roadmap to success.

Download or read book Fitter Further Faster written by Rebecca Charlton and published by A&C Black. This book was released on 2014-02-28 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the same way as mass-participation events in running have captured the public imagination, cycling events in which everyone can take part have burgeoned in popularity since they were first introduced in the UK in the late 1990s, with a raft of events now covering a range of distances, many selling out within days and offering the chance to be involved to thousands of entrants. Fitter, Further, Faster is a complete guide to how to prepare for road riding and sportive events aimed both at first timers and those more experienced. Organised around a six-month timeline that shows readers how to prepare for an event, it looks at training plans - for speed, endurance, pacing, technique and attitude on climbs - leading up to the event itself and subsequent effective recovery. It covers diet, how to cope in all weathers, the rules and etiquette of road riding, the mind, the body, coping with injuries and breakdowns and on-the-bike nutrition. Showcasing some of the best sportives in the world, the book is filled with high-quality photographs and illustrations, along with case studies and personal accounts from leading riders.

Download or read book Captain Marvel Higher Further Faster written by Liza Palmer and published by Disney Electronic Content. This book was released on 2019-02-05 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carol Danvers kicks off her U.S. Air Force career with her first year at flight school, where she’ll be tested in ways she never thought possible—and make a lifelong friend, Maria Rambeau, in the process—in this atmospheric and exciting prelude to the upcoming Marvel Studios’ film, Captain Marvel! Focusing on Carol Danvers and Maria Rambeau as they wend their way through a space that was still very much a “boys’ club” in the 80s, the important social-cultural themes explored in this novel are sure to draw in not only fans of the Marvel Cinematic Universe, but readers of social issue-focused YA who gravitate toward relatable protagonists learning to navigate the world around them, and to succeed in the face of seemingly insurmountable adversity.

Download or read book Jiu Jitsu University written by Saulo Ribeiro and published by Victory Belt Publishing. This book was released on 2008-11-17 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.

Download or read book Break Out written by Joel Osteen and published by FaithWords. This book was released on 2013-10-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rise above your greatest trials and discover the power of God's greatness with five simple strategies -- and step into the blessings of your life. We were not created to live average, unrewarding, or unfulfilling lives. God created us to leave our marks on our generations. Every person has seeds of greatness planted within by the Creator. When life weighs upon us, pushes us down, and limits our thinking, we have what it takes to overcome and rise above into the fullness of our destinies. In this dynamic, inspiring and faith-building new book, New York Times bestselling author Joel Osteen provides practical steps and encouragement for creating a life without limitations. This book will help you break out and break free so that you can increase your productivity, improve your relationships, and believe in bigger dreams. Here's how you can move beyond barriers: Dare to believe that the best will happen Adopt an irrepressible "break out" attitude Make room for increase Pray bold prayers Follow God's plan beyond your circumstances Filled with faith and inspiration, Break Out! will challenge you to build a new perspective, let nothing hold you back, and reject any limiting labels. Pastor Osteen will inspire you to see that a life-changing attitude begins in your own mind: "When you break through in your mind, believing you can rise higher and overcome obstacles, then God will unleash the power within that will enable you to go beyond the ordinary into the extraordinary life you were designed to live."

Download or read book Born to Walk Second Edition written by James Earls and published by North Atlantic Books. This book was released on 2020-06-23 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of the definitive book on the mechanics, mysteries, and methods of upright walking The ability to walk upright on two legs is one of the major traits distinguishing us as humans, and yet the reasons for its development remain a mystery among scientists. In Born to Walk, author James Earls explores the mystery of walking's evolution by describing the complex mechanisms enabling us to be efficient in bipedal gait. Viewing the whole body as an interconnected unit, he explains how we can regain a flowing efficiency within our gait--an efficiency which is part of our natural design. Based on Thomas Myers's Anatomy Trains model of human anatomy, as well as the latest science in paleoanthropology, sports medicine, and anatomy, Earls's work demonstrates how the whole body collaborates in walking, and distills the complex actions into a simple sequence of "essential events" that engage the myofascia and utilize its full potential. The second and revised edition of this book provides bodyworkers, physical therapists and movement teachers with new research on assessment, diagnosis, and treatment approaches. Earls offers a convenient model for understanding the complexity of movement while gaining a deeper insight into the physiology and mechanics of the walking process. This book is designed for movement therapy practitioners, physiotherapists, osteopaths, chiropractors, massage therapists, and bodyworkers hoping to understand gait and its mechanics. It will also appeal to anyone with an interest in evolution and movement.

Download or read book Revenue Harvest written by Nigel Green and published by Nigel Green. This book was released on 2020-01-15 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sales leaders with aggressive sales targets can’t leave their sales strategy up to spontaneous market shifts and quick-fix technology. Instant solutions seem to be everything today, but it’s hard to know if that’s really what produces long-term success for sales teams. What you need is a proven, time-tested method you can rely on to create sustained sales growth, regardless of circumstances. Revenue Harvest: A Sales Leader’s Almanac for Planning the Perfect Year draws on seven timeless farming principles to teach sales leaders how to improve sales team performance. Farming and selling are two of the oldest professions and while technology has distinctly changed parts of both industries, the time tested principles remain true. The same seven principles that time after time yield the best crop are the same principles a sales leader can use to achieve their goals — regardless of how the market shifts. In the same way a farmer tends the land to produce a crop, a sales leader works the market to produce results. The quality of the crop determines the success of the farm just like the quality of a sales team’s work determines the success of the sales leader. With the wisdom shared in Revenue Harvest, you'll learn a proven system that once implemented will help you build and lead a winning sales team year in, and year out.

Download or read book Wake Up to Hope written by Joel Osteen and published by FaithWords. This book was released on 2016-04-19 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start each day with a smile using the faith-filled Scripture, prayers, and readings in this uplifting devotional from Lakewood Church's Joel and Victoria Osteen. How you start the day often determines what kind of day you're going to have. When you wake up in the morning, it's easy to lie in bed thinking negative thoughts. You don't realize it, but that's setting the tone for a lousy day. In this devotional, Joel and Victoria Osteen offer an inspiring tool to help you set your mind for a positive, happy, faith-filled day. You will read Scripture, reflect on a daily reading, pray a special prayer, and meditate on a thought for the day -- all with a goal to starting the day off grateful, thinking about God's goodness, expecting His favor, and setting the tone for a blessed, productive day. Just a few minutes each morning can make a big difference. When you wake up to hope, you'll not only have a better attitude but you'll see more of God's blessings and favor.

Download or read book Born to Walk written by James Earls and published by North Atlantic Books. This book was released on 2014 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to walk upright on two legs is one of the major traits that define us as humans; yet, scientists still aren't sure why we evolved to walk as we do. In Born to Walk, author James Earls explores the mystery of our evolution by describing in depth the mechanisms that allow us to be efficient in bipedal gait. Viewing the whole body as an interconnected unit, Earls explains how we can regain a flowing efficiency within our gait--an efficiency which, he argues, is part of our natural design. This book is designed for movement therapy practitioners, physiotherapists, osteopaths, chiropractors, massage therapists, and any bodyworker wishing to help clients by incorporating an understanding of gait and its mechanics. It will also appeal to anyone with an interest in evolution and movement. Drawing on recent research from paleoanthropology, sports science, and anatomy, Earls proposes a complete model of how the whole body cooperates in this three dimensional action. His work is based on Thomas Myers's Anatomy Trains model of human anatomy, a holistic view of the human body that emphasizes fascial and myofascial connections. Earls distills the complex action of walking into a simple sequence of "essential events" or actions that are necessary to engage the myofascia and utilize its full potential in the form of elastic energy. He explains the "stretch-shortening cycle"--the mechanism that is the basis for many normal human activities--and discusses how humans take advantage of isometric contractions, viscoelastic response, and elastic recoil to minimize calorie usage. This streamlined efficiency is what enabled our first ancestors to begin to migrate not only seasonally but also permanently to new lands, thereby expanding the natural resources available to us as a species.

Download or read book One Step Beyond written by Malcolm Law and published by Penguin Random House New Zealand Limited. This book was released on 2013-02-27 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Malcolm Law has dealt with loss and adversity, and has overcome it in an extraordinary way. One Step Beyond proves that while the human body may have its limitations, the human spirit is truly boundless.' — Dean Karnazes, author of Ultramarathon Man Malcolm Law is an ordinary man who took on an extraordinary goal. Many said it was impossible – even Mal himself doubted whether he would succeed. But he had a secret weapon: he carried a photo of his late brother, Alan. In November 2009, Mal set out to run New Zealand's seven mainland 'Great Walks' in seven days (the equivalent of nine mountain marathons), to ease an ancient pain, to honour Alan's memory and to raise funds for others battling leukaemia, the cruel illness that robbed him of his only brother. What followed is an uplifting story of determination, courage, out-and-out hard yakka and, ultimately, triumph. We share the endorphin-fuelled ecstasy and the agony of doubts, fears, blood, sweat and tears that became Mal's life for nine months. Vividly written and disarmingly candid, One Step Beyond is a story that will astound, enthral and inspire. The Great Walks Lake Waikaremoana, Te Urewera National Park – 46 km. Recommended walking time: 3–4 days. Tongariro Northern Circuit, Central Plateau – 45 km. Recommended walking time: 3–4 days. Abel Tasman Coast Track, Abel Tasman National Park – 53 km. Recommended walking time: 3–5 days. Heaphy Track, Kahurangi National Park – 78.4 km. Recommended walking time: 4–6 days. Routeburn Track, Mt Aspiring and Fiordland National Parks – 34 km. Recommended walking time: 2–4 days. Milford Track, Fiordland – 54 km. Recommended walking time: 4 days. Kepler Track, Fiordland – a 60 km. Recommended walking time: 3–4 days. Also available as an eBook

Download or read book Routledge Handbook of Climate Justice written by Tahseen Jafry and published by Routledge. This book was released on 2018-11-01 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term "climate justice" began to gain traction in the late 1990s following a wide range of activities by social and environmental justice movements that emerged in response to the operations of the fossil fuel industry and, later, to what their members saw as the failed global climate governance model that became so transparent at COP15 in Copenhagen. The term continues to gain momentum in discussions around sustainable development, climate change, mitigation and adaptation, and has been slowly making its way into the world of international and national policy. However, the connections between these remain unestablished. Addressing the need for a comprehensive and integrated reference compendium, The Routledge Handbook of Climate Justice provides students, academics and professionals with a valuable insight into this fast-growing field. Drawing together a multidisciplinary range of authors from the Global North and South, this Handbook addresses some of the most salient topics in current climate justice research, including just transition, urban climate justice and public engagement, in addition to the field’s more traditional focus on gender, international governance and climate ethics. With an emphasis on facilitating learning based on cutting-edge specialised climate justice research and application, each chapter draws from the most recent sources, real-world best practices and tutored reflections on the strategic dimensions of climate justice and its related disciplines. The Routledge Handbook of Climate Justice will be essential reading for students and scholars, as well as being a vital reference tool for those practically engaged in the field.

Download or read book Engaging Employees through Strategic Communication written by Mark Dollins and published by Routledge. This book was released on 2021-10-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engaging Employees through Strategic Communication provides a detailed overview of employee communication and its evolution as a tool to drive employee engagement and successful change management. Approaching the subject with the philosophy that internal audiences are essential to the success of any strategic communication plan and business strategy—particularly as they relate to driving change—Mark Dollins and Jon Stemmle give readers a working knowledge of employee communication strategies, skills, and tactics in ways that prepare students for careers in this rapidly expanding field. Providing the tools necessary to evaluate the impact of successful employee communication campaigns, they put theory and cutting-edge research into action with practical examples and case studies sourced from award-winning entries judged as best-in-class by the International Association of Business Communicators (IABC), the Public Relations Society of America (PRSA), PRWeek, and PRNews. The book is ideal for undergraduate and graduate students in internal, corporate, or employee communication courses and will be a useful reference for practitioners who want to understand how to carry out effective employee communication engagement and change-management campaigns. Please visit www.engage-employees.com to learn more about the book and its applications.

Download or read book The Influential Leader written by John Edmund Haggai and published by Harvest House Publishers. This book was released on 2009-07-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe in John Edmund Haggai and am thrilled with the tremendous results I've seen in the lives of leaders." --Chuck Colson Bestselling author, founder of Prison Fellowship "The Influential Leader" is a powerful book on leadership from a visionary who has trained more than 60,000 people in 177 countries through the Haggai Institute. While other books on leadership focus on "methods," which unfortunately must keep changing as time goes on, this book focuses on "characteristics" that are at the core of successful leadership and will endure no matter how times change. Haggai's call to strong leadership looks at 12 characteristics for aspiring leaders, including... humility communication vision goalsetting self-control opportunity staying power authority Readers will learn how they can become leaders who influence people, inspire results, and accomplish great things for God.

Download or read book Official Report of Debates Volume 2 written by Council of Europe and published by Council of Europe. This book was released on with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Billionaire s Road Trip to Forever written by Michelle Douglas and published by Harlequin. This book was released on 2021-07-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running from a wedding… … to a whole new future! Bree Allenby’s first stop on her road trip across Australia is to attend the society wedding of her brother’s best friend. When Noah Fitzgerald is dramatically jilted, he needs a quick getaway—so Bree suggests he come with her! Spending her days with a billionaire is not what she was expecting… Not only is their spark of attraction completely new, but it has them both rethinking where they’re going in life! “An emotionally riveting journey…Michelle Douglas shines in Secret Billionaire on Her Doorstep…. The story is fast paced with many ups and downs and I found myself unable to put it down until I found out how it was going to end. I highly recommend this book….” -Goodreads “Michelle Douglas always takes me on wonderful journeys filled with love, emotion and romance…this is a book that should not be missed, I loved it so much I highly recommend this one.” -Goodreads on Singapore Fling with the Millionaire

Download or read book Awakened by the CEO s Kiss written by Therese Beharrie and published by Harlequin. This book was released on 2021-07-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friendship is all she can offer… …but he makes her want so much more! The incredibly attractive man on Brooke Jansen’s doorstep is definitely not the new housekeeper she’s expecting. CEO Tyler Murphy is filling in temporarily, yet within days he’s turned Brooke’s carefully curated life upside down! Suddenly she’s living—and feeling—again. But her connection with Tyler is dangerous, exciting and strangely familiar… After losing everything once already, can Brooke risk her damaged heart again? “…Therese Beharrie never disappoints me. His Princess by Christmas was just the wholesome romance novel…. It's full of tropey goodness and is sure to leave you feeling all bright and positive.” -Goodreads “…I'm a ride-or-die Therese Beharrie fan and there's a reason for that: she writes some of the best romance novels and every book of hers is even better than her previous release. There's something magical about her writing and she never fails to make me swoon at the romances in her books. I couldn't get enough of it.” -Goodreads on Marrying His Runaway Heiress

Download or read book Harlequin Romance August 2021 Box Set written by Rachael Stewart and published by Harlequin. This book was released on 2021-07-27 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harlequin Romance – August ‘21 – Box Set Harlequin® Romance brings you a collection of four new titles, available now! Experience the rush of falling in love! This Harlequin® Romance box set includes: #4767 SURPRISE REUNION WITH HIS CINDERELLA Billion-Dollar Matches By Rachael Stewart When the elite M dating agency sends wealthy Freddie to the Seychelles for a week-long ‘date’ the last person he’s expecting to be matched with is Jasmine, his first love and ex-fiancée! Can one week in paradise bring them back together? #4768 AWAKENED BY THE CEO’S KISS By Therese Beharrie The incredibly attractive man on Brooke’s doorstep is definitely not the new housekeeper she’s expecting. CEO Tyler is filling-in temporarily, yet within days he’s turned Brooke’s carefully curated life upside down! After losing everything once already, can Brooke risk her damaged heart again…? #4769 BILLIONAIRE’S ROAD TRIP TO FOREVER By Michelle Douglas Bree’s first stop on her road trip is to attend the wedding of her brother’s best friend. When Noah is dramatically jilted, he needs a quick getaway - so Bree suggests he come with her! Spending days with the billionaire is not what she was expecting… #4770 FALLING FOR THE SARDINIAN BARON By Rosanna Battigelli Writer Ella’s new assignment – to interview reclusive billionaire Massimo! – is a career high and a chance to discover her Sardinian roots. But from the moment she meets the baron, Ella is drawn to him. She’d hoped to find herself in Sardinia… What happens if she finds love – too?