Download or read book Gluten Free Recipes for People with Diabetes written by Nancy S. Hughes and published by American Diabetes Association. This book was released on 2013-11-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent estimates suggest that nearly one out of every 20 people with type 1 diabetes has celiac disease, a condition that renders the body unable to process the gluten protein found in wheat, barley, and rye. People with celiac disease are unable to eat any foods that contain gluten, which is found in breads, pasta, cereals, and even unexpected foods, such as canned soups, salad dressings, and deli meats. Moreover, a large number of people have shown an interest in pursuing a gluten-free diet because they are gluten intolerant. Nancy S. Hughes and Lara Rondinelli-Hamilton have created Gluten-Free Recipes for People with Diabetes, a collection of 75 gluten-free recipes specifically designed for people with diabetes. Part cookbook, part meal-planning guide, this book offers the complete package. Readers will delight in the 75 healthy recipes that are both nutritionally sound and full of taste. The meal-planning guide teaches readers how to successfully find gluten-free products and how to adapt recipes to gluten-free versions. To make things even easier, some menus are included to give readers a head start on their healthy, new, gluten-free life!

Download or read book Gluten free Sugar free Cooking written by Susan O'Brien and published by Da Capo Lifelong Books. This book was released on 2009-04-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.

Download or read book Gluten Free Pre Diabetes Recipes for Kids written by Angela Hart and published by Independently Published. This book was released on 2024-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a mother of two active children, I've always believed that food should be a source of nourishment and delight. When my youngest was diagnosed with pre-diabetes, my world turned upside down. Navigating a gluten-free, blood sugar-friendly diet that would still excite picky palates seemed impossible. But with determination and creativity, I embarked on a culinary adventure to create delicious and wholesome meals. Gluten-Free Pre-Diabetes Recipes for Kids is more than just a cookbook; it's a guide to transforming your family's meals. Packed with kid-friendly recipes that are not only gluten-free but also carefully crafted to support healthy blood sugar levels, this book offers a 30-day meal plan to kickstart your journey. Each recipe includes detailed nutrition information and portion sizes to ensure you're providing the best for your child. From hearty breakfasts to satisfying dinners, you'll find a variety of dishes that cater to even the fussiest eater. Say goodbye to bland and boring gluten-free food! Our recipes are bursting with flavor, using fresh ingredients and innovative combinations to create meals that your kids will crave. Remember that time my son refused to eat anything green? I turned spinach into a sneaky but delicious pasta sauce that he devoured without a complaint! It's these little victories that inspired me to create a cookbook filled with recipes that not only nourish but also delight. Let's embark on this culinary adventure together. With Gluten-Free Pre-Diabetes Recipes for Kids, you'll discover new flavors, enhance your cooking skills, and most importantly, create a healthier future for your child. It's time to show your kids that eating well can be a fun and delicious experience!

Download or read book The Joy of Gluten Free Sugar Free Baking written by Peter Reinhart and published by Ten Speed Press. This book was released on 2012-08-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. Amazing, easy-to-make recipes that revolutionize baking for wheat sensitive, diabetic, and low-carb/low-sugar cooks. After more than two decades of research into gluten-free baking, bestselling author and legendary bread maker Peter Reinhart and his baking partner Denene Wallace deliver more than eighty world-class recipes for delicious breads, pastries, cookies, cakes, and more in The Joy of Gluten-Free, Sugar-Free Baking. Carefully crafted for anyone who is gluten sensitive, diabetic, or needs to reduce carbs to prevent illness or lose weight, these forgiving recipes taste just as good as the original wheat versions—and are easier to bake than traditional breads. By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines. Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as: • Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia • Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels • Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles • Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies • Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting • Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie With Reinhart and Wallace’s careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone’s craving for warm bread or decadent cake.

Download or read book Gluten free and sugar free recipes 80 low carb recipes that help fight celiac disease diabetes and weight loss written by and published by jideon francisco marques. This book was released on 2024-04-05 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am not sensitive to gluten, as my previous books attest. However, neither am I immune to the dietary challenges brought about by the passionate consumption of products made with wheat, as anyone who has seen me also knows. There was a time when I was lean and mean, and then I opened a bakery and began a love affair with bread products of all types. Back in 1971, when I was twenty-one, I participated in a communally operated vegetarian restaurant in Boston in which no white flour, white sugar, or white rice was permitted to cross the threshold. I read everything I could find on nutrition and various popular food philosophies of the time, such as macrobiotics, raw foods and sprouts, wheat grass therapy, food combining, and juicing. I even met Jack LaLanne, one of my personal fitness heroes. For three years I ate only organically grown food and unrefined whole grains, and all of my childhood allergies and food sensitivities seemed to fade away. At five feet six inches, I weighed a lithe 136 pounds and felt great. At the end of those three years we sold the restaurant and everyone moved on, and in the next phase of my journey, I once again became an omnivore. Even as my weight gradually increased, I maintained excellent health, which I attributed to those three dynamic years of immersion in a healthful lifestyle. By the time my wife, Susan, and I opened our own restaurant and bakery in 1986, I weighed 155 pounds and had become stocky. When we sold the business seven years later, I was up to 165 pounds and would have been heavier were it not for the daily, physically intense work of baking thousands of loaves of bread, which helped me burn off a lot of calories. As soon as I stepped out of daily production and transitioned into teaching at culinary schools and writing books, I started gaining more weight—and quickly. The accumulated effects of tasting glorious white-flour breads of all types, along with access to the handiwork of fabulous chefs and restaurants to which I lost all ability to say no, caused my weight to balloon to over 200 pounds. Searching for the perfect pizza as I researched my book American Pie didn’t help either, but I sure was having fun! Fortunately, I never stopped working out, so even though I was, to put it bluntly, fat, it was firm fat, marbled with muscle. Nonetheless, it was cause for concern, especially that most pernicious of fats: belly fat. So recently, with Susan’s encouragement, I decided it was time to get serious about losing weight. I had already met Denene Wallace a few years earlier at a private tasting of some of her gluten-free products and was impressed with how good they were. Gluten sensitivity is a subject I had been tracking since 1991, shortly after my first book, Brother Juniper’s Bread Book, came out. Around that time, Loree Starr Brown, who had been a regular customer at Brother Juniper’s Bakery, came in one day with a box of homemade breads and muffins based on the recipes in my book, but all made with rice flour instead of wheat flour. They were delicious. Loree proceeded to educate me about celiac disease, a medical condition that nearly killed her before it was finally diagnosed and treated by removing all traces of gluten from her diet.

Download or read book The Everything Guide to Cooking for Children with Diabetes written by Moira McCarthy and published by Simon and Schuster. This book was released on 2009-12-18 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parents want their children to eat well—but for children with diabetes, eating well is not just a preference, it’s a requisite. When to eat, what to eat, and how much to eat are critical considerations—all day, every day. But with a little knowledge and planning, you can whip up meals that are as good for your child as they are good to eat, including: Ultimate Grilled Cheeseburger Sandwich Multigrain Pancakes and Vanilla Smoothies Baked Potato Chips and Creamy Spicy Dip Taco Salad Grilled Ranch Chicken Lobster Salad Chocolate Cheesecake Mousse With this cookbook, you can meet the dietary challenges of diabetes with delicious—and doable—meals. From bag lunches and after-school snacks to birthday treats and holiday feasts, children with diabetes can enjoy mealtime as much as kids everywhere—every day of the year!

Download or read book The Everything Easy Pre Diabetes Cookbook written by Lauren Harris-Pincus and published by Simon and Schuster. This book was released on 2021-10-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life. A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey. This cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you’re sure to enjoy. The first step toward a healthier life starts right here!

Download or read book Simply Sugar and Gluten Free written by Amy Green and published by Ulysses Press. This book was released on 2011-03-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminating wheat and sugar from a diet doesn't mean seeking out exotic ingredients or spending hours in the kitchen. In this handy cookbook, blog sensation Amy Green presents the most popular of her taste-tested, reader-approved recipes.

Download or read book Kids with Celiac Disease written by Danna Korn and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first practical guide for the families of children and teenagers with celiac disease, a chronic, life-long digestive disorder. As many as one out of 150 to 250 Americans is born with this genetic auto-immune condition, which is characterised by intolerance of gluten -- a substance in wheat, oats, barley, malt, and other food additives -- and often goes undiagnosed. In a supportive conversational style, Danna Korn shows that it's possible for kids with celiac disease and their families to lead happy and healthy lives. Parents find advice on how to deal with the diagnosis, cope with the emotional turmoil, and help their child develop a positive and constructive attitude. Especially important is the guidance on menu planning, grocery shopping, strategies for proper food preparation, and deciding whether or not the entire family should be gluten-free. There's even a section on junk food! What about the child who has difficulty sticking with the prescribed diet? Parents find tips on conditioning behavior and how and when to give kids some control over what they eat. Also covered is the challenge of controlling meals outside of the home -- at birthday parties, restaurants, camp, and on vacation. There's also information about how federal regulations and tax laws apply to children with celiac disease. As the only comprehensive book of its kind, This book will be the bible for the thousands of families coping with this condition. Physicians and nutritionists too, will want to refer new families to this complete resource.

Download or read book The Complete Diabetes Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2018-11-06 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.

Download or read book The Diabetic Goodie Cookbook Classic Desserts and Baked Goods to Satisfy Your Sweet Tooth Over 190 Easy Blood Sugar Friendly Recipes with No Artificial Sweeteners written by Kathy Kochan and published by The Experiment, LLC. This book was released on 2021-12-14 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweeten your life with this ultimate guide to diabetes-friendly baking As anyone with diabetes knows all too well, it’s not easy to find sweets that won’t wreck your blood sugar! And it’s harder still to dodge the artificial sweeteners that appear in so many recipes and products. The Diabetic Goodie Cookbook comes to the rescue, with more than 190 recipes for blood sugar–friendly baked goods—magically assembled with fiber-filled whole grains, little to no added salt or sugar, and no artificial sweeteners in sight. And these goodies are heart-healthy, too: They reduce your risk of high cholesterol without sacrificing taste. Crave-worthy cookies: Peanut Butter Cookies, Devilish Chocolate Bars Classic cakes: Raspberry Angel Food Cake, Chocolate Cloud Cake Perfect pies and tarts: Strawberry-Rhubarb Pie, Italian Plum Tart Plus carb-controlled cobblers, scones, muffins, puddings, breads, and more! Each recipe calls for basic pantry staples and has easy-to-follow instructions to make planning ahead—and baking—simple as can be. With nutrition information and guidance on carb counting, food labels, and snacking, The Diabetic Goodie Cookbook helps you enjoy a sweet treat every single day.

Download or read book Tom Kerridge s Dopamine Diet written by Tom Kerridge and published by Bloomsbury Publishing. This book was released on 2017-01-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. If you're struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process. Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the 'happy hormone' dopamine in your brain, so it's a diet that will make you feel good! Tom's 'dopamine heroes' include dairy products such as double cream and yoghurt, good-quality meats including beef, chicken and turkey, and even chocolate. By ditching alcohol and starchy carbs in favour of plenty of protein, fresh fruit and veg, you will be eating meals that will help you shed the weight, whilst offering a satisfying intensity of flavour. Treats in store for Dopamine Dieters include spinach, bacon and mint soup; roasted onion salad with fried halloumi; shepherd's pie with creamy cauliflower topping; soy glazed cod with chilli, garlic and ginger; braised beef with horseradish; Chinese pork hot pot; and chocolate mousse with sesame almond biscuits. These are recipes that don't feel like diet food, and can be shared with friends and family. It worked for Tom and it can work for you. Give it a go! And lose weight the Dopamine Diet way.

Download or read book The 30 Minute Prediabetes Cookbook written by Ranelle Kirchner MS, RD, LDN, CDCES and published by Sourcebooks, Inc.. This book was released on 2021-03-16 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast and delicious recipes to help manage prediabetes If you've been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less. Learn how to make a wide variety of flavorful dishes that are designed to help you ease your symptoms and live a healthier life. Prediabetes explained—Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them. Something for everyone—Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods. Comprehensive advice—Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier. Make it simpler to manage prediabetes with a book of recipes and nutrition advice that helps put you on the right track.

Download or read book Diabetes and Heart Healthy Cookbook written by American Association and published by American Diabetes Association. This book was released on 2014-05-13 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, it's back in an all-new and expanded edition, including new recipes, twists on previous favorites, updated meal planning advice, and a beautiful new design. It's truly a one-of-a-kind cookbook packed with delicious recipes people will genuinely enjoy! Every recipe is low fat, carb controlled, and sodium conscious. Most importantly, every recipe tastes great. Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for those with prediabetes or people just looking to eat heart-healthier, too. The original Diabetes and Heart Healthy Cookbook was a bestseller and a reader favorite. With new and updated recipes and an all-new look, this new edition is better than ever.

Download or read book Gluten free Without Rice written by Nicolette M. Dumke and published by Allergy Adapt, Inc.. This book was released on 2007 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten-Free Without Rice introduces you to gluten-free grains and grain alternatives other than rice such as teff, millet, sorghum, quinoa, buckwheat, tapioca, arrowroot, corn, potato starch, and more. It gives you over 75 delicious recipes for muffins, crackers, bread, pancakes, waffles, granola, main and side dishes, cookies, and des-serts. (Even ice cream cones!)With this book you can cook easily for a gluten-free diet without relying on rice. Whether you have celiac disease or food allergies, this book will make it easier and more enjoyable to stay on your diet and will help you to improve your health.

Download or read book Gluten Free Sugar Free Cooking written by Susan O'Brien and published by HarperThorsons. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first special diet cookbook to offer recipes that are free from wheat, gluten, dairy and sugar, suitable for sufferers of coeliac disease. From gourmet chef Susan O'Brien, who learnt to cook with restricted ingredients after developing her own food allergies. * This cookbook is packed with great easy-to-follow recipes that are suitable for anyone with intolerances to wheat, gluten and/or sugar. * Author Sue O'Brien is a gourmet chef who learnt to cook on restricted ingredients after she became allergic to certain foods. She originally self-published her cookbook with great success, as it became in demand in various clinics and foodstores. * The book has been advised and recommended by nutritional experts Dr Robert Lerman, Medical Director at the Institute for Functional Medicine, and Barb Schiltz, nutrition consultant who reviewed the nutritional analysis.

Download or read book Cooking for Your Gluten Free Teen written by Carlyn Berghoff and published by Andrews McMeel Publishing. This book was released on 2013-04-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides gluten-free recipes for comfort foods, from grilled cheese and pizza to pasta and pancakes.