Download or read book Getting to Good Riddance written by Jodie Eckleberry-Hunt and published by Turner Publishing Company. This book was released on 2022-07-26 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying "Good riddance, asshole!" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!
Download or read book Good Riddance written by Elinor Lipman and published by Houghton Mifflin. This book was released on 2019 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daphne Maritch doesn't quite know what to make of the heavily annotated high school yearbook she inherits from her mother. She discards it when she moves to New York. But when it's found by a neighbor/documentary filmmaker, the yearbook's mysteries - not to mention her own family's - take on a whole new urgency
Download or read book Getting to Good Riddance written by Jodie Eckleberry-Hunt and published by Turner. This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Get over heartbreak and move on, motherf*cker! Psychologist Jodie Eckleberry-Hunt brings humor and tough love to proven science-based techniques in this empowering, irreverent guide to heartbreak recovery.
Download or read book Good Night and Good Riddance written by David Cavanagh and published by Faber & Faber. This book was released on 2015-09-29 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goodnight and Good Riddance: How Thirty-Five Years of John Peel Helped to Shape Modern Britain is a social history, a diary of a nation's changing culture, and an in-depth appraisal of one of our greatest broadcasters, a man who can legitimately be called the most influential figure in post-war British popular music. Without the support of John Peel, it's unlikely that innumerable artists - from David Bowie to Dizzee Rascal, Jethro Tull to Joy Division - would have received national radio exposure. But Peel's influence goes much deeper than this. Whether he was championing punk, reggae, jungle or grime, he had a unique relationship with his audience that was part taste-maker, part trusted friend. The book focuses on some 300 shows between 1967 and 2004, giving a thorough overview of Peel's broadcasting career and placing it in its cultural and social contexts. Peel comes alive for the reader, as do the key developments that kept him at the cutting edge - the changes in his tastes; the changes in his thinking. Just like a Peel show, Goodnight and Good Riddance is warm, informative and insightful, and wears its enthusiasm proudly.
Download or read book Good Riddance written by Stacey Currie and published by Pantera Press. This book was released on 2021-03-30 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered whether change is possible? Respected businesswoman Stacey Currie is proof that it is. Raised in housing commission accommodation, Stacey was pregnant at 15. At 19, she had two kids and was homeless. At 21, authorities gave her a stark choice: go into counselling and change her life or lose her three kids to foster care. Stacey had to make big changes. When all she knew was battling, figuring out goals for her 'new life' seemed impossible. Starting with what she didn't want, she got rid of one unhelpful habit after another. Now a qualified leadership coach and mentor, the happily married mother of five shares how she turned her life around. Each chapter of Good Riddance focuses on a habit Stacey once had – things like blaming others, hanging on to limiting beliefs, being addicted to drama – and shows how she got herself unstuck. With her no-bullshit style and humour, Stacey is the life coach you've always needed. Her explanations, exercises and prompts will see you regain hope, lose your baggage and set up a new chapter in your life. Say good riddance to bad rubbish – and start living the life you really want.
Download or read book Good Riddance written by Cynthia Copeland and published by Harry N. Abrams. This book was released on 2013-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An honest and funny graphic memoir about suffering through and surviving divorce. Copeland chronicles the deep pain, confusion, awkwardness, and breakthroughs she experiences in the "new normal" as a wife who's been deceived.
Download or read book Move on Motherf cker written by Jodie Eckleberry-Hunt and published by New Harbinger Publications. This book was released on 2020-11-03 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide! I’m not good enough. This shouldn’t be happening. Things never work out for me. When we’re anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we’re not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase: Move on, mother*cker (MOMF)! With MOMF, you’ll learn to manage worry and anxiety, put a stop to unhelpful internal dialogue, and approach new situations with humor, levity, and perspective. You’ll also find real tools to help you: Set personal and professional boundaries Identify toxic or codependent relationships Become assertive without being aggressive Stop seeking perfection This book also includes journaling and other self-awareness exercises to help you put MOMF to work every day. So, stop letting your inner voice tear you down. With this fun and effective guide, you’ll learn how to take control of your negative thoughts and get back to living your best life.
Download or read book Riddance written by Shelley Jackson and published by Catapult. This book was released on 2018-10-16 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the Believer Book Award for Fiction Named a Best Book of Fall by Vulture, New York Magazine, and more "A ravishing novel charged with the idea of the incommunicable." —The New Yorker Eleven–year–old Jane Grandison, tormented by her stutter, sits in the back seat of a car, letter in hand inviting her to live and study at the Sybil Joines Vocational School for Ghost Speakers & Hearing–Mouth Children. Founded in 1890 by Headmistress Sybil Joines, the school—at first glance—is a sanctuary for children seeking to cure their speech impediments. Inspired by her haunted and tragic childhood, the Headmistress has other ideas. Pioneering the field of necrophysics, the Headmistress harnesses the “gift” she and her students possess. Through their stutters, together they have the ability to channel ghostly voices communicating from the land of the dead, a realm the Headmistress herself visits at will. Things change for the school and the Headmistress when a student disappears, attracting attention from parents and police alike. Set in the overlapping worlds of the living and the dead, Shelley Jackson’s Riddance is an illuminated novel told through theoretical writings in necrophysics, the Headmistress’s dispatches from the land of the dead, and Jane’s evolving life as Joines’s new stenographer and central figure in the Vocational School’s mysterious present, as well as its future.
Download or read book The Willoughbys written by Lois Lowry and published by Yearling. This book was released on 2010-03-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix animated film starring Will Forte, Maya Rudolph, Alessia Cara, Terry Crews, Martin Short, Jane Krakowski, Séan Cullen, and Ricky Gervais! From the Newbery Medal-winning author of The Giver and Number the Stars, comes a "hilarious" (Booklist, starred review) and wonderfully old-fashioned story about a mother and father who are all too eager to be rid of their four children . . . and four children who are all too happy to be rid of their parents. The Willoughby's—Timothy; his twin brothers, Barnaby A and Barnaby B; and their little sister, Jane—are old-fashioned children who adore old-fashioned adventures. Unfortunately, the Willoughby parents are not very fond of their children, and the truth is that the siblings are not too keen on their parents either. Little do the Willoughby kids know that their neglectful mother and father are hatching an evil plan to get rid of them! Not to worry—these resourceful adventurers have a few plans of their own. But they have no idea what lies ahead in their quest to rid themselves of their ghastly parents and live happily ever after.
Download or read book A Year of Living Kindly written by Donna Cameron and published by She Writes Press. This book was released on 2018-09-25 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 New York City Big Book Awards Winner in Self-Help: Motivational 2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational 2019 IPPY Gold Medal Winner: Self Help 2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help 2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational 2019 Readers’ Favorite Awards: Gold Medal Winner in Nonfiction Self-Help 2019 Eric Hoffer Award Winner: Self-Help 2019 Independent Author Network Book of the Year Awards: First Place in Self-Help 2019 Chanticleer I & I Book Awards for Instruction and Insight Finalist 2019 International Book Awards: Finalist, Self-Help: General 2019 Nancy Pearl Best Book Award: Finalist in Memoir 2019 Eric Hoffer Montaigne Medal: Finalist 2019 Foreword Indies Finalist: Adult Nonfiction—Self-Help Kirkus Reviews Best Books of 2018 Being kind is something most of us do when it’s easy and when it suits us. Being kind when we don’t feel like it, or when all of our buttons are being pushed, is hard. But that’s also when it’s most needed; that’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.
Download or read book Good Bye and Good Riddance written by Valerie Hagenbush and published by iUniverse. This book was released on 2005-12-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forward moving, forward thinking. With her Patagonia strapped on her back, and sporting an air of confidence derived from her ambitious undertaking, this unproven hitchhiker strode past all of the indifferent strangers' faces-fearless. Mrs. Gulliver, former prominent socialite, focused on the course ahead of her, invigorated by the refreshing uncertainty of it. She had a commanding presence: five feet, nine inches of indubitable spirit, manifested by a disciplined straight posture and easy, graceful gait. Following the lead of her eldest daughter, albeit three decades later, the vibrant and curious Madelaine Gulliver embarks on her own European hitchhiking trek. When "good-bye" is all that's left to say to those around her, the disgruntled woman befriends the open road. She sips hot chocolate on a mountaintop in Switzerland, walks through the military cemetery at Verdun, and finds unexpected love. Will the adventure continue beyond summer or will these newfound experiences lead back home?
Download or read book The Lean Farm Guide to Growing Vegetables written by Ben Hartman and published by Chelsea Green Publishing. This book was released on 2017 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Clay Bottom Farm, author Ben Hartman and staff practice kaizen, or continuous improvement, cutting out more waste--of time, labor, space, money, and more--every year and aligning their organic production more tightly with customer demand. Applied alongside other lean principles originally developed by the Japanese auto industry, the end result has been increased profits and less work. In this field-guide companion to his award-winning first book, The Lean Farm, Hartman shows market vegetable growers in even more detail how Clay Bottom Farm implements lean thinking in every area of their work, including using kanbans, or replacement signals, to maximize land use; germination chambers to reduce defect waste; and right-sized machinery to save money and labor and increase efficiency. From finding land and assessing infrastructure needs to selling perfect produce at the farmers market, The Lean Farm Guide to Growing Vegetables digs deeper into specific, tested methods for waste-free farming that not only help farmers become more successful but make the work more enjoyable. These methods include: Using Japanese paper pot transplanters Building your own germinating chambers Leaning up your greenhouse Making and applying simple composts Using lean techniques for pest and weed control Creating Heijunka, or load-leveling calendars for efficient planning Farming is not static, and improvement requires constant change. The Lean Farm Guide to Growing Vegetables offers strategies for farmers to stay flexible and profitable even in the face of changing weather and markets. Much more than a simple exercise in cost-cutting, lean farming is about growing better, not cheaper, food--the food your customers want.
Download or read book Tales from the Colony Room written by Darren Coffield and published by Unbound Publishing. This book was released on 2020-04-16 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Entertaining, shocking, uproarious, hilarious . . . like eavesdropping on a wake, as the mourners get gradually more drunk and tell ever more outrageous stories' Sunday Times This is the definitive history of London's most notorious drinking den, the Colony Room Club in Soho. It’s a hair-raising romp through the underbelly of the post-war scene: during its sixty-year history, more romances, more deaths, more horrors and more sex scandals took place in the Colony than anywhere else. Tales from the Colony Room is an oral biography, consisting of previously unpublished and long-lost interviews with the characters who were central to the scene, giving the reader a flavour of what it was like to frequent the Club. With a glass in hand you’ll move through the decades listening to personal reminiscences, opinions and vitriol, from the authentic voices of those who were actually there. On your voyage through Soho’s lost bohemia, you’ll be served a drink by James Bond, sip champagne with Francis Bacon, queue for the loo with Christine Keeler, go racing with Jeffrey Bernard, get laid with Lucian Freud, kill time with Doctor Who, pick a fight with Frank Norman and pass out with Peter Langan. All with a stellar supporting cast including Peter O’Toole, George Melly, Suggs, Lisa Stansfield, Dylan Thomas, Jay Landesman, Sarah Lucas, Damien Hirst and many, many more.
Download or read book Dark Things I Adore written by Katie Lattari and published by Sourcebooks, Inc.. This book was released on 2021-09-14 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[C]areful and sinewy plotting, which reveals in chilling detail who gets to make art, and who gets subsumed in the process."—New York Times Book Review A debut thriller for fans of Lucy Foley and Liz Moore, Dark Things I Adore is a stunning Gone Girl-esque tale of atonement that proves that in the grasp of manipulative men, women may momentarily fall. But in the hands of fierce women, men will be brought to their knees. Three campfire secrets. Two witnesses. One dead in the trees. And the woman, thirty years later, bent on making the guilty finally pay. 1988. A group of outcasts gather at a small, prestigious arts camp nestled in the Maine woods. They're the painters: bright, hopeful, teeming with potential. But secrets and dark ambitions rise like smoke from a campfire, and the truths they tell will come back to haunt them in ways more deadly than they dreamed. 2018. Esteemed art professor Max Durant arrives at his protégé's remote home to view her graduate thesis collection. He knows Audra is beautiful and brilliant. He knows being invited into her private world is a rare gift. But he doesn't know that Audra has engineered every aspect of their weekend together. Every detail, every conversation. Audra has woven the perfect web. Only Audra knows what happened that summer in 1988. Max's secret, and the dark things that followed. And even though it won't be easy, Audra knows someone must pay. A searing psychological thriller of trauma, dark academia, complicity, and revenge, Dark Things I Adore unravels the realities behind campfire legends—the horrors that happen in the dark, the girls who become cautionary tales, and the guilty who go unpunished. Until now. "A smart, nuanced exploration of victims and villains, inspiration and theft, and the intersection of these things, in every artist. Pay attention to Katie Lattari. She's the real deal."—Sarah Langan, author of Good Neighbors
Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Download or read book Rachel to the Rescue written by Elinor Lipman and published by Houghton Mifflin Harcourt. This book was released on 2021 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachel Klein is sacked from her job at the White House after she sends an email criticizing Donald Trump. As she is escorted off the premises she is hit by a speeding car, driven by what the press will discreetly call "a personal friend of the President." Does that explain the flowers, the get-well wishes at a press briefing, the hush money offered by a lawyer at her hospital bedside? Rachel's recovery is soothed by comically doting parents, matchmaking room-mates, a new job as aide to a journalist whose books aim to defame the President, and unexpected love at the local wine store. But secrets leak, and Rachel's new-found happiness has to make room for more than a little chaos. Will she bring down the President? Or will he manage to do that all by himself? Rachel to the Rescue is a mischievous political satire, with a delightful cast of characters, from one of America's funniest novelists.
Download or read book Falling in Love with English Boys written by Melissa Jensen and published by Penguin. This book was released on 2010-12-23 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen-year-old Catherine Vernon has been stranded in London for the summer-no friends, no ex-boyfriend Adam the Scum (good riddance!), and absolutely nothing to do but blog about her misery to her friends back home. Desperate for something-anything-to do in London while her (s)mother's off researching boring historical things, Cat starts reading the 1815 diary of Katherine Percival her mom gives her-and finds the similarities between their lives to be oddly close. But where Katherine has the whirls of the society, the parties and the gossip over who is engaged to who, Cat's only got some really excellent English chocolate. Then she meets William Percival-the uber-hot descendant of Katherine-and things start looking up . . .
