Download or read book Getting the Blues written by Stephen J. Nichols and published by Brazos Press. This book was released on 2008-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vivid investigation of how blues music teaches listeners about sin, suffering, marginalization, lamentation, and worship.
Download or read book Getting Over the Blues written by Leslie Vernick and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in five women will experience clinical depression in her lifetime. Christian counselor Leslie Vernick offers words of hope and encouragement as she helps women understand the symptoms of depression, what causes depression, and what steps they can take not only to get better but to grow stronger. Employing godly wisdom and surprising insights, Leslie addresses the following: Depression is revealing something about you. Listen to it. Growth takes time and practice. Things are not hopeless, you are not helpless, and you are not worthless. Getting over the Blues is a timely resource for women battling depression and the men and women who love them and want to understand what they are going through.
Download or read book Beat the Blues Before They Beat You written by Robert L. Leahy and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralyzed by a fear of failure? If so, you're not alone. Depression affects millions of people worldwide, regardless of race, gender, age, and socioeconomic class. These numbers have been steadily rising, and sadly, most people who feel the unbearable pain, hopelessness, and self-criticism of depression never seek treatment. If not you, then someone you know most likely hides within these statistics, suffering in silence. The good news is that with effective treatment you can overcome depression--and once you do, you will be better equipped to prevent its recurrence.In his new book, Beat the Blues Before They Beat You, world-renowned cognitive therapist and best-selling author Robert Leahy shows how you can alleviate the effects of major depressive disorders. By redefining your relationship with depression, you can learn to change your attitude and responses toward these unpleasant, intrusive thoughts. Using mindful awareness practices and thought exercises, the troubling images you experience can be looked at in a new light.In a clear and easy-to-read manner, Leahy outlines the causes, symptoms, and treatments for depression, combining real-life patient stories and simple step-by-step instructions to help you understand your depression so you will know how best to treat it. Learn what triggers your moods. Figure out how to defeat feelings of fatigue, hopelessness, and worthlessness. Design a plan to develop self-confidence. Determine what treatments--both medication and therapy--are available to prevent relapse. Beat the Blues Before They Beat You is a collection of the most powerful tools in cognitive therapy to help you curb your thoughts and behaviors, so you can begin to feel good again. You don't have to wait for someone to rescue you. You can rescue yourself.
Download or read book Beyond the Blues written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2008 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll grow out of." As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better.
Download or read book Beating the Blues written by Susan Tanner and published by Susan Tanner. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling Beating the Blues is based on Cognitive Behaviour Therapy (CBT), a highly effective treatment for changing destructive and unhelpful thinking habits and overcoming feelings of lethargy, hopelessness, and suicidal impulses.
Download or read book The Van Gogh Blues written by Eric Maisel, PhD and published by New World Library. This book was released on 2012-08-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative people will experience depression — that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that does not respond to pharmaceutical treatment. What’s required is healing in the realm of meaning.In this groundbreaking book, Eric Maisel teaches creative people how to handle these recurrent crises of meaning and how to successfully manage the anxieties of the creative process. Using examples both from the lives of famous creators such as van Gogh and from his own creativity coaching practice, Maisel explains that despite their inevitable difficulties, creative people possess the ability to forge relationships, repair themselves, and find meaning in their work and their lives. Maisel presents a step-by-step plan to help creative people handle their special brand of depression and rediscover the reasons they are driven to create in the first place.
Download or read book Even Vampires Get the Blues written by Katie Macalister and published by Penguin. This book was released on 2006-05-02 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paen Scott is a Dark One: a vampire without a soul. And his mother is about to lose hers too if Paen can’t repay a debt to a demon by finding a relic known as the Jilin God in five days. Half-elf Samantha Cosse may have gotten kicked out of the Order of Diviners, but she’s still good at finding things, which is why she just opened her own private investigation agency. Paen is one of Sam’s first clients and the only one to set her elf senses tingling, which makes it pretty much impossible to keep their relationship on a professional level. Sam is convinced that she is Paen’s Beloved—the woman who can give him back his soul...whether he wants it or not.
Download or read book When Your Body Gets the Blues written by Marie-Annette Brown and published by Rodale. This book was released on 2002-02-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to sub-clinical depression presents an eight-week program which uses light therapy, moderate exercise, and vitamins to combat depression, overcome fatigue, and provide a greater sense of control, balance, and well-being.
Download or read book Even Cowgirls Get the Blues written by Tom Robbins and published by Bantam. This book was released on 2003-06-17 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is one of those special novels—a piece of working magic, warm, funny, and sane.”—Thomas Pynchon The whooping crane rustlers are girls. Young girls. Cowgirls, as a matter of fact, all “bursting with dimples and hormones”—and the FBI has never seen anything quite like them. Yet their rebellion at the Rubber Rose Ranch is almost overshadowed by the arrival of the legendary Sissy Hankshaw, a white-trash goddess literally born to hitchhike, and the freest female of them all. Freedom, its prizes and its prices, is a major theme of Tom Robbins’s classic tale of eccentric adventure. As his robust characters attempt to turn the tables on fate, the reader is drawn along on a tragicomic joyride across the badlands of sexuality, wild rivers of language, and the frontiers of the mind.
Download or read book 64 Ways to Beat the Blues written by Yolanda Nave and published by Workman Publishing. This book was released on 1999-01-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're low. Really low. Haven't gotten off the couch all weekend. Stopped returning phone calls. It feels like the sun will never shine again, and you're living on chocolate and bad TV. There's Prozac, of course, but who can be bothered going to the doctor? What you need is immediate help. You need cheering up. And here it is. Clever, witty, full of comfort and sympathy, 64 Ways to Beat the Blues offers instantaneous relief through the gift of laughter. Written and illustrated in full-color by Yolanda Nave--author of Breaking Up and Welcome to Our Company, together with 314,000 copies in print--it's a been-there, done-that guide to getting out of the dumps and getting on with your life. Try a pet--and watch him eat your rug. Phone a friend--though not one living in Paris while you're stuck in a snowstorm. Take in a funny movie--if you can stop crying long enough to laugh. Go shopping (and pretend you're not already wearing the push-up bra), find a good shrink (who won't fall asleep), or buy a brand new car (and tick off each payment). The situations are instantly recognizable, and whether the blues are seasonal, occupational, hormonal, or matrimonial, Yolanda Nave knows what it takes to laugh them away.
Download or read book Everybody Gets the Blues written by Leslie Staub and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, rhyming text reveals that "Blues Guy" visits everyone now and then, from rodeo clowns to scary bullies. Full color.
Download or read book All the Blues Come Through written by Metra Farrari and published by Wise Ink Creative Publishing. This book was released on 2021-06-11 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her smart and playful writing, debut author Metra Farrari cleverly blends chick-lit with a dash of Greek mythology—the product a winning combination of smart-alecky wit, dreamy escapism, and a quirky yet lovable heroine. Ryan Bell is your typical millennial: surviving on a diet of wine and Netflix, woefully single enough to qualify for cat-lady membership, and renting from a seventy-something Tinder-swiping landlord-turned-bestie. But underneath her chipped-off manicure lies a green thumb that has created miraculous flowers capable of saving mankind from cataclysmic climate change. There's one problem: Only Ryan can grow them. An unusual audience comes to an unorthodox conclusion: Ryan is the heir of the Greek god Artemis. Although Ryan thinks these strange, toga-wearing folks are one kalamata olive short of a Greek salad, she reluctantly enters a hidden world where the Olympians are real and magic flows freely (plus a generous serving of Greek hunks). Talk about one epic identity crisis. Magical demigod or not, the fate of civilization—both mortal and godly—now rests on Ryan's shoulders.
Download or read book Beyond the Blues written by Shoshana Bennett and published by Untreed Reads. This book was released on 2019-07-31 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 2019 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for prevention and treatment of mental health challenges for all parents. Updated information and research about medications, as well as complementary and alternative options are included. Direct and compassionate, it is required reading for those suffering before or after the baby is born and for all professionals working with them. “An indispensable guide to understanding and treating prenatal and postpartum depression. This book is a gift not only to healthcare providers but also to family and friends of mothers suffering from these devastating perinatal mood disorders.” —Cheryl Tatano Beck, DNSc, CNM, FAAN Professor, University of Connecticut, School of Nursing Coauthor of Postpartum Depression Screening Scale “In Beyond the Blues, Bennett and Indman offer a compact yet surprisingly comprehensive manual on prenatal and postpartum depression. Readable and practical, they systematically address screening and assessment, finding a therapist, myths about nursing and bonding, and treatment. Interesting and helpful are suggestions for family and friends. For health professionals, there is detailed diagnostic and treatment information. Beyond the Blues is a quick read with an easy-to-handle format. Recommended for consumer health and health sciences collections.” —Library Journal “This book will be of great help for both women and their health care providers, providing information on all aspects of depression in pregnancy and in the post-postpartum, including safety/risk of medication therapy.” —Adrienne Einarson RN Assistant Director, The Motherisk Program, The Hospital for Sick Children, Toronto, Canada “Take prenatal vitamins for the baby, but for the long-term health of the mother, this is a must read for both her and her doctor.” —Timothy A. Leach, M.D., F.A.C.O.G. OB/GYN, San Ramon Regional Medical Center, John Muir Medical Center
Download or read book Defeating Depression written by Leslie Vernick and published by Harvest House Publishers. This book was released on 2009-01-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Leslie Vernick is a wise counselor... She is an experienced and thorough trainer who shares clearly and practically the necessary steps for getting into shape spiritually, emotionally, and physically in order to contend with depression. This is a wonderful, comprehensive guide..." --Cynthia Heald, international speaker and author One in five women will experience clinical depression in her lifetime. Christian counselor and author Leslie Vernick offers words of hope and encouragement as she helps women understand the symptoms of depression, what causes depression, and what steps they can take to get better and grow stronger. Employing godly wisdom and surprising insights, Leslie shares on vital topics, such as these: Depression is revealing something about you. Listen to it. Growth takes time and practice. Things are not hopeless; you are not helpless; and you are not worthless. Defeating Depression is a timely resource for women battling depression or for family and friends who love them and want to understand what they are going through. Formerly titled Getting Over the Blues
Download or read book Queer Blues written by Kimeron Hardin and published by New Harbinger Publications. This book was released on 2001-06-25 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Queer Blues is the only guide to focus on the triggers of depression specific to the gay and lesbian community and to offer concrete strategies to overcome them. The authors explain the many forms of depression and explore its unique impact on lesbians and gay men. If you're a lesbian or a gay man struggling with depression, this book offers you real tools for real change. A self-test helps you determine your own level of depression and assess its impact on your life. With this information, go on to explore the reciprocal relationship between mood and self-esteem. Examine your core beliefs about self-worth and identify self-sabotaging habits that may make you vulnerable to both insecurity and depression. A final section provides tested, practical methods distilled from the authors' more than twenty-five years of clinical experience to help you build a plan to effectively manage your depression.
Download or read book Through the Blues written by Kari C Riley and published by . This book was released on 2021-02-27 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: dafkj jdlksafj kldsjf klasdjf lkadsjf lkadsjf lkadsnfkl adsajfdskla mfkldsaj; fkldsajf lkadsjf kladsjf kladsfj klsdjf sakdjflk;asd dnvklsdn fklasddjfa iadskanvkdslamvklsd ajvkldsanavadskjlfv askldfjm asdkvmkldsa;jvm
Download or read book Book of Blues written by Jack Kerouac and published by Penguin. This book was released on 1995-09-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best known for his "Legend of Duluoz" novels, including On the Road and The Dharma Bums, Jack Kerouac is also an important poet. In these eight extended poems, Kerouac writes from the heart of experience in the music of language, employing the same instrumental blues form that he used to fullest effect in Mexico City Blues, his largely unheralded classic of postmodern literature. Edited by Kerouac himself, Book of Blues is an exuberant foray into language and consciousness, rich with imagery, propelled by rythm, and based in a reverent attentiveness to the moment. "In my system, the form of blues choruses is limited by the small page of the breastpocket notebook in which they are written, like the form of a set number of bars in a jazz blues chorus, and so sometimes the word-meaning can carry from one chorus into another, or not, just like the phrase-meaning can carry harmonically from one chorus to the other, or not, in jazz, so that, in these blues as in jazz, the form is determined by time, and by the musicians spontaneous phrasing & harmonizing with the beat of time as it waves & waves on by in measured choruses." —Jack Kerouac
