Download or read book Get on Top written by Meika Hollender and published by Atria Books. This book was released on 2018-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart, actionable guide to help women take control of their sexual health and learn about vital information in a pro-pleasure, safety-first, and sex-positive way from a leader in sexual education for the GirlBoss generation. Women are suffering—especially in the eighteen to thirty age range. They’re suffering from misinformation, fear, intimidation. They’re worried about the side effects of birth control, confused about consent, sexuality, and cheating, and don’t know when or always even where to seek medical attention. Women need answers from someone they trust, from a partner. And Get on Top is that partner. Written by the creator of the Get On Top national campaign, cofounder of Sustain all-natural sexual wellness products, and daughter of the founder of the billion-dollar green company, Seventh Generation, this book helps women access all the facts they need to make smart, healthy, and safe choices when it comes to sex by continuing the conversation, by answering questions, and by providing the information in a relatable and totally normal way. Meika answers questions similar to those she receives every day from the thousands of readers and listeners of the GetOnTop campaign and fans of the green brands, Sustain and Seventh Generation. It’s a chance to give conversational advice to readers. Chapters include topics such as birth control, STDs, sex, masturbation, and what PH is and why it’s important. Meika answers all of the questions women have about sex in an unselfconscious, straightforward, real, and enlightening way. Not sexed up, not sleazy. Just smart, actionable information for any and all sexual questions. Not only will it teach women everything they need to know about their bodies, Get on Top will also change the way women think about sexual health.

Download or read book The Sexual Wellness Handbook written by S. S. Walker and published by . This book was released on 2022-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We talk freely about money and health, but never about sex. How we view sex varies depending on our age, culture, religious beliefs, and family history. It has changed immensely over time. But for much of that time, there was no talk of sexual health, feeling good in our bodies, and creating incredible pleasure in our relationships. Yet these are the very things that define sexual wellness. From multiple orgasms to sex toys to sex tech, it's time to get comfortable talking about sex. Whether you're in a long-term relationship, dating around, or moving on after a divorce, sex is a normal part of life. What if we spent as much time educating ourselves about sex as we do about diet, exercise, and getting the right amount of sleep? Sexual wellness is just as important as physical and mental wellness. And when you're informed about sexual wellness, you can make the right choices for yourself and your body. Pleasurable sex improves your health, your self-esteem, and your relationships. It's worth knowing more about it! Inside The Sexual Wellness Handbook, you will learn how to: ● Be mindful of your sexuality regardless of how you identify ● Communicate your likes and dislikes to your partner ● Maintain your sexual health ● Explore new tools for self-pleasure, foreplay, and intimacy ● Feel empowered to make the right choices for you And much, much more! This handbook takes the shame and guilt out of searching for sexual knowledge. It's all here-and it's about time you knew it! Our definition of sex should include words such as fun, pleasurable, satisfying, exciting, exploration, and intimacy. It's time to remove the taboos and talk about it all. You don't know what you don't know-but this book will take care of that. Knowledge is pleasure!

Download or read book The Pleasure Plan written by Laura Zam and published by Simon and Schuster. This book was released on 2020-05-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fifty percent of adult women have some form of sexual dysfunction at some point of their lives, preventing them from enjoying soul-satisfying sex. Such was the case with Laura Zam, who suffered the blame, shame, and embarrassment of being a terrible lover. For her, sex meant physical pain, zero desire, and emotional scars from being molested in her early years. However, in her late forties, after meeting and marrying the love of her life, Zam was determined to finally fix her sensual self. The Pleasure Plan is what happened when she decided to challenge her hopelessness. In partnership with her initially reluctant husband, she visited a variety of healers and tried an array of pleasure-enhancing methods: from dilators and dildos, to hypnosis and hosting a sex brunch, to cleansing chakras, to making love to her husband in front of a geriatric Tantric goddess. Packed with humor, heart, and a healthy dose of prescriptive advice, this book chronicles Zam's insight as she confronts many issues-from mismatched libidos to female erection enlightenment. Throughout this journey, she and her husband grow as individuals and as a couple, both in and out of the bedroom"--

Download or read book My Pleasure written by Laura Delarato and published by Chronicle Books. This book was released on 2022-03-29 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice pleasure as a form of self-care with this empowering, accessible, and inclusive guide to loving your body and your sex life. "My Pleasure gives us what so many of us really need: an invitation to look inward, to accept ourselves, and to ask hard questions. This precious book is one part tactical guide, one part deep soul search." –Virgie Tovar, author of The Body Positive Journal and You Have the Right to Remain Fat, and founder of Babecamp and #LoseHateNotWeight This sumptuously illustrated guide will empower you to explore your body and cultivate a satisfying sex life no matter your relationship status. In these pages, body image advocate and sexual wellness expert Laura Delarato teaches that sexual pleasure is an essential form of self-care, and it begins with loving your body and yourself. With a no-holds-barred approach, this engaging bedside book tackles everything from self-confidence to solo play and partner play, including: • How to quiet your inner critic and embrace your body as it is • How to take amazing nudes • What sex toy is best for you and your body • How to experiment with different forms of kink • How to set boundaries in any situationship Brimming with practical tips, sensual activities, and lush visuals throughout, My Pleasure is a must-have handbook for anyone who seeks a self-determined, pleasure-filled life. ON TREND: Things that were once considered taboo—like sex toys and women's pleasure—are now commonplace in mainstream media. My Pleasure speaks to the growing number of people who are embracing their sexuality and their size, and who want to speak openly and frankly about their body and their needs. INCLUSIVE: This book is inclusive to people of all genders, sexualities, abilities, and socioeconomic backgrounds. Everyone is welcome here. PERENNIAL TOPIC: Regardless of what's happening in the world, people will always be having sex, in all its forms. This book is packed with encouraging reminders, practical information, and playful activities that teach readers how to accept and love themselves more fully, and prioritize their pleasure as a form of self-care—because everyone deserves that. Perfect for: • Fans of the sexual wellness and body positivity movement • Readers of Goop, Refinery29, Come As You Are, and The Body Is Not An Apology • Followers of body image advocates like Tess Holliday, Katie Sturino, Jessamyn Stanley, and Lizzo

Download or read book The Sex Issue written by The Editors of GOOP and published by Grand Central Life & Style. This book was released on 2018-05-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: A conversation-sparking book that explores the big questions of sexuality, seduction & sex. The Sex Issue is an informative, revelatory read that gets at everything we've always wondered about sex and relationships. GOOP editors introduce the experts they rely on, and dive into Q&A's on the ins and outs of sexual health, pleasure, and ways to evolve the conversations we have with ourselves, our partners, and each other. Part 1, Seduction: Mines the deeper layers of seduction-with suggestions for assessing attraction, reigniting the flame once it's gone out, and navigating dating, unconventional relationship scenarios, the sex toy aisle, and more. Part 2, Sexuality: Different takes on what sexuality means, looks, and feels like today, and options for tapping into sexual power-including a chapter on strengthening libido and tantric practices to up sexual energy. Part 3: Doing It: Antidotes to bedroom boredom, the psychology behind oral sex, how to figure out and pursue what you want-and play out fantasies that may seem beyond reach. Part 4, Orgasm: A closer look at enduring sex myths, with expert advice on closing the orgasm gap, doing away with the pressure to perform, and the benefits of self-pleasure. Part 5, Sex Ed: Covers the essentials (like clean lube and condoms), hormone health, and how to talk to your partner when something is up-all with an eye toward pleasure (as opposed to just avoiding calamity). Throughout the book you'll find goopasutra-style takes on the reality of experiences ranging from plain vanilla to menage a trois, plus personal anecdotes from the GOOP team.

Download or read book Sexual Wellness written by Suzy Hawley and published by Richards Education. This book was released on 2024-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Sexual Wellness: A Comprehensive Guide to Enhancing Mental Health," delve into the profound connection between sexuality and mental well-being. From understanding the intricate neuroscience behind sexual pleasure to exploring the stress-relief benefits of intimacy, this book offers a holistic approach to sexual wellness. Through ten chapters and a total of one hundred subheadings, readers will embark on a journey through the foundations of sexual wellness, empowering self-discovery, overcoming challenges, and promoting sexual health education. Whether you're seeking to strengthen relationships, navigate sexual health disorders, or embrace sexual empowerment, this comprehensive guide provides invaluable insights, strategies, and resources for achieving greater mental and emotional well-being through sexual wellness. Dive into the transformative power of sexuality and embark on a path toward a more fulfilling and balanced life.

Download or read book Sextech Revolution written by Andrea Barrica and published by . This book was released on 2019-12-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sitting between Planned Parenthood and Pornhub, sexual wellness is the next blue ocean for tech entrepreneurs and investors alike--and nobody is talking about it. This recession-proof industry will be worth an estimated $122 billion by 2026, yet no one is prepared for this wave of innovation. But after years of being ignored due to shame and stigma, the sexual wellness revolution is upon us at last. If you ask Andrea Barrica, it's embarrassing it took this long. As an entrepreneur and former venture capital investor, Andrea is uniquely qualified to guide a new generation of business leaders ready to seize the opportunities in sexual wellness. Sextech Revolution is a firsthand account of how you can build a company and raise money in this space. Andrea shares how she's tackled the financial and structural challenges sex tech startups face, and provides unparalleled insight into how investors and entrepreneurs can navigate and understand the nuances of the sexual wellness industry.

Download or read book Sexual Wellness written by Jean-Luc Le Provost and published by . This book was released on 2020-11-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the wisdom and practical advice of seven separate physicians who not only understand the most up-to-date science of sex but also bring to that science more than 200 years of collective experience in taking care of people seeking to make sex better.Each of the following seven contributing authors actively practice medicine (not just talk about it) and have collectively cared for thousands of people both well and not well to help them find better sex and a better life...1. Dr. Jean Luc Le Provost describes powerful but simple daily routines that can be used to improve overall health in such a way to specifically improve sexual wellness and pleasure.2. Dr. Prabhat Soni uses his vast experience as a pulmonologist and sleep specialist to show you ways to optimize sleep and why poor sleep can kill your sex life. You need a functioning brain to have sex. But, just as importantly, the pituitary gland is literally attached to that brain, controls all the other glands, and is profoundly affected by sleep.3. Dr. Cristyn Watkins discusses her personal battles and how out of those battles she became an expert in cellular therapies that improve sexual wellness from the level of tissue and histology. Healthy tissue makes for healthy, fully functioning genitalia.4. Dr. Bill Song discusses a number of options to help increase the size of the penis-for improved confidence in men and enhanced pleasure for their lovers. Multiple modalities can be used. He helps you sort the options.5. Dr. Dan Botha discusses extremely helpful new technology that helps with a more exact treatment of erectile dysfunction and of Peyronie's disease. No more guessing where the problem is or if and how things might be improving after treatment.6. Dr. Kimberly Evans describes how in her practice of gynecology she improves sexual wellness and pleasure by expertly micromanaging the hormones of women and their partners. Hormones affect the growth and function of every body tissue; so there's no finding your best sexual wellness without this step.7. Dr. Ramesh Kumar draws from his decades of experience as a radiation oncologist to describe ways to recover sexual desire, health, and pleasure after cancer-especially after prostate cancer.Dr. Charles Runels, as producer of the book, and inventor of the Vampire Facelift(R), O-Shot(R), and P-Shot(R) procedures, uses his 30 plus years as a physician to build a utilitarian framework on which to organize the wisdom of the above seven authors with his description of systems analysis and how such analysis can be used to better understand orgasm-the Orgasm System.Good sexual health, like good health in general is not an event where you do one or two things occasionally and all is good for the rest of your life. Wellness, sexual or otherwise, arises with the daily practice of certain behaviors combined with specific modern therapies when things are broken.

Download or read book Sexual Fitness written by Hank C. K. Wuh and published by Penguin. This book was released on 2002-02-05 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise is simple: Good health leads to good sex. Good sex leads to good health. Sexual Fitness shows how seven basic factors-diet, supplements, medications, sensual stimulation, exercise, sleep, and stress reduction-directly influence sexual health. More important, it features an easy-to-follow 30-day program, complete with dietary guidelines, recipes, a daily planner, and plenty of practical guidance.

Download or read book The Science of Sex written by Kate Moyle and published by DK. This book was released on 2023-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging manual exploring the many scientific, practical, and emotional aspects of pleasure, for you and your partner(s) An empowering reeducation to fix our broken sexual culture. Dispelling the myth that everyone else is having "perfect sex," or even that there is such a thing, this book explores taboos, debunks myths, and brings together the latest research to a topic that has preoccupied the vast majority for millennia. Reframing assumptions about sex and moving away from a shame-based approach to a pleasure-focused, biopsychosocial one, Kate Moyle, a certified psycho-sexologist and relationship therapist, aims to encourage curiosity and pleasure, open a variety of perspectives and voices, build awareness and discovery, and enable readers to think about sex holistically. With a question-and-answer format directly addressing the reader, you can discover the sex you like having and move to a place of more acceptance, less judgment, and the freedom to be curious. Up to date and inclusive of all genders, bodies, and sexualities, this is a sex re-education, empowering you to explore your preferences, expand your horizons, and maximize you and your partner(s) potential for rewarding, and intimate sex.

Download or read book Sex Ed written by Ruby Rare and published by Bloomsbury Publishing. This book was released on 2022-01-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by sex educator and body-positivity advocate Ruby Rare, Sex Ed is the practical and fun guide to sex that you've always wanted – but never known how to ask for. This is the information you should have been taught at school: a no-holds-barred roadmap that covers everything from how the brain is the most important sex organ and how to communicate what you want to yourself and a partner, all the way down to the messy stuff – solo sex, orgasms, touching, kissing, blow jobs, cunnilingus, anal play, lube, toys, kegels. After all, sex education shouldn't start and end with putting a condom on a banana.

Download or read book Cat Call written by Kristen J. Sollee and published by Weiser Books. This book was released on 2019-09-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “No one writes about the subjects of sexuality, desire, the shadow, and diabolism with such relish, and when I read her words I feel both smarter and less afraid of my own ‘tabooed’ feelings and thoughts. Like a cat, Kristen sees in the dark, as she guides us gracefully forward with her vision of unapologetic, feminine power.” —From the Foreword by Pam Grossman, author of Waking the Witch: Reflections on Women, Magic, and Power The cat: A sensual shapeshifter. A hearth keeper, aloof, tail aloft, stalking vermin. A satanic accomplice. A beloved familiar. A social media darling. A euphemism for reproductive parts. An epithet for the weak. A knitted—and contested—hat on millions of marchers, fists in the air, pink pointed ears poking skyward. Cats and cat references are ubiquitous in art, pop culture, politics, and the occult, and throughout history, they have most often been coded female. From the “crazy cat lady” unbowed by patriarchal prescriptions to the coveted sex kitten to the dreadful crone and her yowling compatriot, feminine feline archetypes reveal the ways in which women have been revered and reviled around the world—in Greek and Egyptian mythology, the European witch trials, Japanese folklore, and contemporary film. By combining historical research, pop culture, art analyses, and original interviews, Cat Call explores the cat and its indivisible connection to femininity and teases out how this connection can help us better understand the relationship between myth, history, magic, womanhood in the digital age, and our beloved, clawed companions.

Download or read book Elevate Your Pleasure Potential written by Melvin D Corker and published by Independently Published. This book was released on 2023-11-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Elevate Your Pleasure Potential: The Ultimate Guide to Unlocking Multiple Orgasms and Supercharged Stamina" is not just a book; it's a transformative experience, a catalyst for profound change in the realms of human sexuality and intimate relationships. It is a meticulously crafted resource designed to empower you with the knowledge, techniques, and insights necessary to elevate your sexual experiences to extraordinary heights. In a world where the pursuit of pleasure is often accompanied by misinformation and confusion, this book stands as a beacon of clarity and enlightenment. It offers a holistic approach to sexual wellness, addressing the physical, emotional, and psychological aspects of intimacy. Drawing upon the latest research in sexual health, alongside ancient wisdom, this guide breaks down the barriers that have long hindered your pleasure potential. With an unwavering commitment to inclusivity, "Elevate Your Pleasure Potential" caters to individuals and couples of all backgrounds, orientations, and relationship statuses. Our aim is to create a safe, judgment-free space where everyone can explore their desires and cultivate their own unique path to ecstasy. Inside these pages, you'll find: Comprehensive Knowledge: A deep dive into the mechanics of pleasure, including the science of the human body, arousal, and the various types of orgasms. You'll gain a profound understanding of what makes your body tick and how to amplify your experiences. Techniques and Exercises: Practical, step-by-step exercises and techniques that are accessible to all, designed to enhance stamina, amplify pleasure, and pave the way for multiple orgasms. These exercises cater to a range of experience levels, ensuring that everyone can find something to suit their needs. Communication and Connection: Insights on how to foster open, honest, and compassionate communication with your partner, cultivating an atmosphere of trust and vulnerability that deepens your connection and enriches your sexual experiences. Personal Growth: This book extends beyond the bedroom, delving into how heightened sexual experiences can positively influence your overall well-being, self-esteem, and emotional health. Real Stories and Testimonials: Anecdotes from individuals and couples who have embarked on a similar journey, offering inspiration, wisdom, and evidence that the pursuit of pleasure is both meaningful and achievable. Our mission is to demystify and destigmatize the pursuit of pleasure and fulfillment, allowing you to embark on a journey of self-discovery and reconnection with your desires. "Elevate Your Pleasure Potential" offers a chance to redefine your intimate experiences and unlock a world of passion and satisfaction you may have never thought possible. This book is more than a guide; it's an invitation to explore your deepest desires, strengthen your relationships, and embrace a life of sensual abundance. Welcome to a new chapter in your journey to pleasure, connection, and self-discovery.

Download or read book The Sex Issue written by Goop, Inc and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Beyond Taboo written by Amit Kumar and published by Independently Published. This book was released on 2023-05-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to a fulfilling and liberated sexual journey with "Beyond Taboo - A Guide to Men & Women's Sexual Wellness." Written by Amit Kumar, a passionate advocate for sexual well-being, this comprehensive guide invites readers to break free from societal constraints and embrace a healthier approach to their intimate lives. Covering a wide range of topics with sensitivity and insight, Kumar provides a thought-provoking exploration of sexual wellness for both men and women. From communication and consent to enhancing pleasure and overcoming challenges, this book offers invaluable guidance for individuals and couples alike. With meticulous research and a compassionate voice, Kumar navigates the complexities of sexual wellness, debunking myths and addressing common concerns. By encouraging open discussions and fostering a safe and inclusive environment, readers are empowered to embrace their desires, explore their boundaries, and enhance their overall well-being. "Beyond Taboo" serves as a roadmap to navigate the often unspoken aspects of sexuality, challenging societal norms and dismantling stigmas along the way. It provides practical advice, exercises, and strategies to improve sexual relationships, promoting self-acceptance, intimacy, and satisfaction. Whether you're seeking to revitalize your intimate life, deepen connections with your partner, or simply broaden your understanding of sexual wellness, this book offers a comprehensive and compassionate guide. Amit Kumar's "Beyond Taboo" is your key to unlocking a world of pleasure, connection, and personal growth in the realm of sexual wellness.

Download or read book Becoming Cliterate written by Dr. Laurie Mintz and published by HarperOne. This book was released on 2018-05-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been thinking about sex all wrong. Mainstream media, movies, and porn have taught us that sex = penis + vagina, and everything else is just secondary. Standard penetration is how men most reliably achieve orgasm. The problem is, women don’t orgasm this way. We’ve separated our most reliable route to orgasm—clitoral stimulation—from how we feel we should orgasm—penetration. As a result, we’ve created a pleasure gap between women and men: 50% of 18-35-year-old women say they have trouble reaching orgasm with a partner 64% of women vs 91% of men said they had an orgasm at their last sexual encounter 55% of men vs. 4% of women say they usually reach orgasm during first-time hookup sex In Becoming Cliterate, psychology professor and human sexuality expert Dr. Laurie Mintz exposes the broader cultural problem that’s perpetuating this gap, and what we can do about it. Pulling together evidence from biology, sociology, linguistics, and sex therapy into one comprehensive, accessible, and prescriptive book, Becoming Cliterate features: Cultural & historical analysis of female orgasm (spoiler: the problem’s been going on for ages) An anatomy section (it’s all custom under the hood) Proven techniques for cliterate sex (it starts with training the sex organ between your ears) A comprehensive final chapter for men (because you don’t have to have a clitoris to be cliterate) By dispelling the lies, misunderstandings, and myths that have been holding us back, Becoming Cliterate tackles both personal and political problems and replaces them with updated outlooks and practical skills needed to change our collective perspective on sex. It’s time to finally inform women and men on how to have satisfying experiences in bed that benefit both parties. The revolution is cuming—and Becoming Cliterate offers a radical, simple solution to progress and pleasure for all.

Download or read book Sensual Self written by Ev'Yan Whitney and published by . This book was released on 2021-12-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: