Download or read book Get Naked Fast A Guide to Stripping Away the Foods That Weigh You Down written by Diana Stobo and published by Bree Noa Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel sexier and more energized when you strip away the foods that are weighing you down. Look younger, live longer, and experience the real you!

Download or read book Get Naked Fast Juiced Up Edition written by Diana Stobo and published by . This book was released on 2013-01-31 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Naked Fast! A Guide to Stripping Away the Foods that Weigh you Down is the playful guide to healthier eating. A wealth of information is hidden in the beautiful layout and entertaining prose.

Download or read book Naked Bliss Naughty and Nutritious Dairy Free Milkshakes That Make You Feel So Good written by Diana Stobo and published by Bree Noa Publishing. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diana Stobo's Naked Bliss shows you how to create delicious dairy-free milkshakes that you can feel good about drinking and serving. Diana combines coconut ice cream with fresh nut milks, vegetables, fruits and superfoods to create a large variety of fun flavors for any palate.

Download or read book The Juice Generation written by Eric Helms and published by Simon and Schuster. This book was released on 2014-01-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

Download or read book Sexi Juicing written by Etti and published by Balboa Press. This book was released on 2015-10-09 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: SEXi Juicing: Reset your body, mind and spirit Dr Etti has been teaching a seven-day body cleansing program - better known around town as SEXi Juicing - for 15 years. Dr Etti has created a practical and authentic adaptation of juice fasting using ancient purification and weight management techniques that are fun and easy to implement in our modern day lives. SEXi juicing is not a diet. Its a guided juice cleansing that helps you shift to a healthier way of living. It utilizes modalities of the body, mind and spirit which have never before been integrated into a simple program to support a fundamental life style shift. It has transformed many peoples lives. For the first time ever, Dr. Etti makes the SEXi juicing program available to the general public. This book is an easy-to-follow, do-it-yourself edition of Dr. Ettis program, so readers can tap into the same exclusive formulas she has perfected, from the comfort and privacy of their homes. The book guides readers through the program with day-to-day interactions and provides them with shopping lists, recipes, post-juicing meal plans, cleansing tips, and a wealth of holistic nutritional information. You, the reader, will learn how simple and fun a body cleanse can be and find yourself quite surprise that SEXi Juicing can help you achieve so much more beyond just cleansing your body. SEXi Juicing is perfect for anyone looking to press the resent button and return to their purified body and sensual self.

Download or read book The Naked Cookbook written by Tess Ward and published by Ten Speed Press. This book was released on 2016-05-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.

Download or read book Kick the Drink Easily written by Jason Vale and published by Crown House Publishing. This book was released on 2011-03-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

Download or read book Juiced Lucid written by Brian Luff and published by Lulu.com. This book was released on 2011 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Juice Lady s Juicing for High level Wellness and Vibrant Good Looks written by Cherie Calbom and published by . This book was released on 1999 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest book by "the Juice Lady", presents a comprehensive nutritional guide to the health benefits of juicing, with a special emphasis on common and chronic ailments. Copyright © Libri GmbH. All rights reserved.

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Download or read book Fresh from the Vegetarian Slow Cooker written by Robin Robertson and published by ReadHowYouWant.com. This book was released on 2010 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the amazing versatility of the slow cooker! If you're a vegetarian who thought slow cookers were just for meat-eaters, Fresh from the Vegetarian Slow Cooker will introduce you to the wonders of slow cooking. And if you're already a slow cooker enthusiast, here's a whole new array of healthy, delicious recipes for a favorite appliance. Slow cookers can be used for a lot more than just tough, inexpensive cuts of meat. They're perfect for vegetarian and healthy cooking because slow cooking is a foolproof way to make beans, grains, numerous vegetables, and much, much more. ''Until now most slow cooker cookbooks have been heavily meat oriented, leaning mightily on processed, preservative-heavy ingredients. Fresh from the Vegetarian Slow Cooker changes that. What a good idea! Here, every ingredient is fresh and real, and there's not a single pot roast with dehydrated onion soup to be found! Hooray for this cookbook's ease, innovation, delicious-sounding variety, bright ingredients, and fine results. Not just vegetarians, but anyone who needs cooking ease but doesn't want to sacrifice full flavor or health, will rejoice in this inviting book.'' - Crescent Dragonwagon, James Beard Award-winning author of Passionate Vegetarian

Download or read book 10 Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Download or read book Go Ask Alice written by Anonymous and published by Simon and Schuster. This book was released on 1999-07-13 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teen plunges into a downward spiral of addiction in this classic cautionary tale. January 24th After you’ve had it, there isn't even life without drugs… It started when she was served a soft drink laced with LSD in a dangerous party game. Within months, she was hooked, trapped in a downward spiral that took her from her comfortable home and loving family to the mean streets of an unforgiving city. It was a journey that would rob her of her innocence, her youth—and ultimately her life. Read her diary. Enter her world. You will never forget her. For thirty-five years, the acclaimed, bestselling first-person account of a teenage girl’s harrowing decent into the nightmarish world of drugs has left an indelible mark on generations of teen readers. As powerful—and as timely—today as ever, Go Ask Alice remains the definitive book on the horrors of addiction.

Download or read book PlantYou written by Carleigh Bodrug and published by Hachette GO. This book was released on 2022 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating well--until a family health scare forced her to take a hard look at her diet and start cooking and sharing recipes. Fast forward, and her @plantyou brand continues to grow and grow, reaching +470k followers in just a few short years. Her secret? Easy, accessible recipes that don't require any special ingredients, tools, or know-how; what really makes her recipes stand out are the helpful infographics that accompany them, which made it easy for readers to measure ingredients, determine portion size, and become comfortable enough to personalize recipes to their tastes. Now in her debut cookbook, Carleigh redefines what it means to enjoy a plant-based lifestyle with delicious, everyday recipes that anyone can make and enjoy. With mouthwatering dishes like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks, those wishing to experiment with a plant-based lifestyle, and the legions of "flexitarians" who just want to be healthy and enjoy their meals"--

Download or read book Not Quite a Genius written by Nate Dern and published by Simon and Schuster. This book was released on 2017-08-08 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Highly recommended reading for those hungry for surprise” (A.J. Jacobs, New York Times bestselling author)—a rollicking collection of personal stories and essays on relationships, technology, and contemporary society from the news editor at Funny or Die and former artistic director at the Upright Citizens Brigade Theater. This hilarious collection of essays spans a wide variety of topics. There’s the open letter to Charles Manson, a brave archeologist’s journey into a suburban man cave, and a long overdue, sternly worded letter from Leif Erikson to Christopher Columbus. Walt Whitman even teaches a spin class. Nate Dern’s razor-sharp eye examines modern society and technology, man buns, dating apps, and juicing crazes. Anyone who’s ever scrunched their eyes at WiFi Terms & Conditions, listened to the reasons that led a vegetarian to give up meat, or looked on in horror at the evolving audacity of reality TV will appreciate Dern’s wicked and funny take on modern life. Not Quite a Genius is fun, and funny, “a breath of fresh air that you can eat up bit by bit or all at once” (Abbi Jacobson, cocreator and star of Broad City).

Download or read book Lover Unleashed written by J.R. Ward and published by Penguin. This book was released on 2011-11-01 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Payne, twin sister of the Black Dagger Brother Vishous, suffers a devastating injury, and brilliant human surgeon Manuel Manello is called in to save her. Their attraction is instant, and as powerful as it is dangerous. But as human and vampire worlds collide, a centuries- old score catches up with Payne and puts both her love and her life in jeopardy.

Download or read book Naked in Da Nang written by Mike Jackson and published by Zenith Press. This book was released on 2010-11-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: FACs (forward air controllers) in Vietnam flew low and slow, searching for signs of an elusive enemy. Often they trolled themselves as bait for the NVA troops to try to shoot down. When a friendly unit made contact, having a FAC overhead made their day because the FACs controlled the bomb-, rocket-, and napalm-laden fast movers, fighter jets and attack aircraft whose ordnance often made the difference between life and death. They were regarded by many of their airforce and naval aviator brethren as insane, suicidal, or both. In addition to the perils of enemy fire which ranged from lucky AK-47 shots to .51 caliber machine guns and SA-7 shoulder-fired surface-to-air missiles, you had to watch out to keep from being blown up in a B-52 Arc-Light strike or knocked down by friendly artillery. As the title suggests, however, Naked in Da Nang is not an angst ridden account of mortal combat. Following in the footsteps of Richard Hooker's classic M*A*S*H: A Novel About Three Army Doctors, author Jackson has a keen eye for the absurdities that abound in a combat zone. That the humor is often dark only serves to sharpen its comic edge.- These pilots were considered the "Guardian Angels" of the Vietnam ground soldier- Refers to the "unarmed" nature of FAC (Forward Air Controllers) aircraft- Low-tech aircraft that survived combat on pilot skills only