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Book Get Lit

    Book Details:
  • Author : Lisa Saff Koche
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-07-23
  • ISBN : 9781987785050
  • Pages : 186 pages

Download or read book Get Lit written by Lisa Saff Koche and published by Createspace Independent Publishing Platform. This book was released on 2018-07-23 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have seen those special people-the ones with a sparkle in their eye, that certain magnetism. They walk in a room, and the room really does light up. They seem healthy in mind and body. The inner journey to become that type of person is the new definition of the phrase, "GET LIT." Lisa Saff Koche, M.D., is board certified in Bariatrics and Internal and Integrative Medicine. Decades of research and her own personal medical journey led her to formulate a complete healing plan for the human body starting at the underlying cause - rather than the symptoms. Her goal is to help you escape stress, overcome exhaustion, access more energy, and make way for a happier, more LIT you. In the pages of this book, the information is presented in a unique question and answer format that is captivating and easy to read. She calls the readers to action and provides a ground-breaking program that anyone can follow. Her program approaches your health from three main points: your body, your fuel (food), and your mind. By holistically healing your body, shifting your mindset, and providing a simple yet scientifically-backed nutrition plan, Dr. Koche will bring out your inner light and help you GET LIT. Whether or not medical issues are preventing you from happiness and satisfaction in life, this book will help you unlock the unused potential of your body so that you, too, can GET LIT!

Book Get Lit Rising

Download or read book Get Lit Rising written by Diane Luby Lane and published by Simon and Schuster. This book was released on 2016-10-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Get to know the Get Lit Players--a group of teens who use poetry to take on the world--with this common-core aligned book that sheds light on teen issues through their own poetry and slam poetry performances. The Get Lit Players include teens who are homeless, autistic, have parents in jail, battle with weightand body issues, depression, and more. But they use the power of poetry to pursue lives of promise and to reach out to friends, families, and communities ... Each chapter offers questions, writing prompts, and how-tos for readers to set their own inner poet free. Ending with a section for parents and educators featuring the curriculum that ... shows how to get teens excited about poetry and how to create poetry groups and slams in their own communities"--Provided by publisher.

Book Get Lit  Stay Lit  Spread It

Download or read book Get Lit Stay Lit Spread It written by Kelly K and published by . This book was released on 2020-03-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you on fire for Jesus like you want to be? Have you ever experienced the Christian "burn out"? The theory of the "Fire Triangle" states that you need three things to keep a fire burning; heat, fuel, and oxygen. Remove any one of these, and the fire will go out. The same can be said of your fire for God!We have an encounter with God, we get on fire, then we burn out. Sadly, this is the story of many believers lives. But this is not the life Jesus called us to live. Matthew 5 tells us in three simple steps, exactly what our "job" as followers of Christ is supposed to look like. 1. Get Lit. 2. Stay Lit. 3. Spread It!The key to not burning out lies in understanding what our heat, fuel and oxygen are. Once we understand these, and keep them active in our daily lives, our fire will NEVER burn out. And that is what Jesus intended for us all along when He said, "You are the light of the world, like a city on a hilltop that cannot be hidden."This book will teach you how easy it is to truly get on fire for God and stay on fire. By applying the theory of the "fire triangle," looking at stories from the Bible, and personal testimonies, you will be inspired to become a wild fire for Jesus by getting lit, staying lit, and spreading it!

Book Get Lit

    Book Details:
  • Author : Diane Luby Lane
  • Publisher : Balboa Press
  • Release : 2012-06
  • ISBN : 1452553521
  • Pages : 119 pages

Download or read book Get Lit written by Diane Luby Lane and published by Balboa Press. This book was released on 2012-06 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 12 week guide to teaching classic poetry and the writing and performing of spoken word response poems in the classroom. This curriculum trains teachers to use memorization + recitation of classic poetry as a launching pad for teen-created spoken word responses. Fusing the two forms of expression into compelling performances, these standards-based lessons absolutely transform students.

Book Ladies in Training

    Book Details:
  • Author : Connie Omari
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-03-25
  • ISBN : 9781720555186
  • Pages : 40 pages

Download or read book Ladies in Training written by Connie Omari and published by Createspace Independent Publishing Platform. This book was released on 2018-03-25 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research finds that by middle school, 40-70 percent of girls are dissatisfied with two or more parts of their body, and body satisfaction hits rock bottom between the ages of 12 and 15[1]. In the Journal of Youth and Adolescence the study "The Dynamics of Self-Esteem: A Growth-Curve Analysis" found girls' self-esteem plummets at age 12 and doesn't improve until 20, and-unhappiness is attributed to changes in body shape[2]. A survey conducted by the National Campaign to Prevent Teen Pregnancy found 32.7% of sexually experienced black girls aged 15-19 reported having 2 or more male partners in the last year. Research done by Girls Inc., showed that among black girls between the ages of 12-18 tested for sexually transmitted diseases, 25% tested positive for at least one STD, with chlamydia and gonorrhea most prevalent. Although black girls made up about 15% of all U.S. girls between the ages 13 and 19, they accounted for 72% of all HIV cases reported among young women. Many rap videos heavily promote sex without consequences. We can see the results are devastating[3]. [1] Cash, Thomas F., and Thomas Pruzinsky. Body Image: A Handbook of Theory, Research, and Clinical Practice. New York: Guilford, 2002. Print. [2] Journal of Youth and Adolescence [3] Images of Black Women in Music Videos by Valerie Johnson http: //raprehab.com/images-of-black-women-in-music-videos/

Book Summertime

    Book Details:
  • Author : Mila Cuda
  • Publisher : Odes2la, LLC
  • Release : 2021-06-25
  • ISBN : 9780578908281
  • Pages : 206 pages

Download or read book Summertime written by Mila Cuda and published by Odes2la, LLC. This book was released on 2021-06-25 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summertime Odes to LA is an anthology of creative work, brought to you by the minds behind the feature film Summertime (2021). The book showcases an array of work that uncovers the often unseen corners of Los Angeles: poems from the movie, behind the scenes photographs, and deleted scenes. Along with new musings, such as essays, paintings, and collaborations with over 40 visual artists. An artful ode to the city we call home, SOTLA invites readers to dive into the stories of everyday people from a city with mythic grandeur. This anthology takes you on a journey through the valley of angels, illuminating the glamour, risk, heartache, and love that live in all of us-not just on Hollywood Blvd. SOTLA is your portal to & portrait of Los Angeles. We hope you find the name of a city you've never heard of, follow the bus routes we cherish, or experience the joy of a fantastic Yelp review.

Book LIFE

    Book Details:
  • Author :
  • Publisher :
  • Release : 1943-10-11
  • ISBN :
  • Pages : 132 pages

Download or read book LIFE written by and published by . This book was released on 1943-10-11 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.

Book LAST CUT

Download or read book LAST CUT written by Samantha Paige and published by Last Cut, LLC. This book was released on 2019-09-17 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like a stranger in your own life? After a cancer diagnosis at age 21 and many subsequent experiences lived from a place of fear and anxiety, author Samantha Paige did for far too long. Over time, she learned to regularly ask herself: "How can I own my life and make my life my own?” By taking time for honest introspection and acknowledging these moments of disconnect, she began to make some significant decisions, or last cuts, to create a life with greater congruence between her inner and outer worlds. Through her own process of healing, Paige outlined seven universal steps to the last cut process. In LAST CUT, she vulnerably shares from her own story and frames these phases of self-discovery and growth in a clear framework so that anyone facing a moment of questioning within their own lives can relate to a shared journey.

Book LIFE

    Book Details:
  • Author :
  • Publisher :
  • Release : 1943-10-11
  • ISBN :
  • Pages : 132 pages

Download or read book LIFE written by and published by . This book was released on 1943-10-11 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.

Book Three Years from Thirty

    Book Details:
  • Author : Mike O'Malley
  • Publisher : Samuel French, Inc.
  • Release : 2011-02
  • ISBN : 9780573695971
  • Pages : 120 pages

Download or read book Three Years from Thirty written by Mike O'Malley and published by Samuel French, Inc.. This book was released on 2011-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full Length, Comic Drama characters: 4 male, 3 female Unit set This funny, poignant story of a group of 27 year olds who have known each other since college sold out during its limited run at New York City's Sanford Meisner Theater. Jessica Titus, a frustrated actress living in Boston, has become distraught over local job opportunities and she is feeling trapped in her long standing relationship with her boyfriend Tom. She suddenly decides to pursue her dreams in

Book BetterPhoto Basics

    Book Details:
  • Author : Jim Miotke
  • Publisher : Amphoto Books
  • Release : 2011-02-09
  • ISBN : 0817400249
  • Pages : 242 pages

Download or read book BetterPhoto Basics written by Jim Miotke and published by Amphoto Books. This book was released on 2011-02-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Absolutely anyone can take better photos! If you can press a button, you can take great pictures. It’s as simple as that. In BetterPhoto Basics, Jim Miotke, founder of the popular online photography school BetterPhoto.com, shares tips and tricks to improve your photos right away, no matter what camera you’re using. Too busy to read a book? No problem—flip to any page for an instant tip to use right away! Learn to compose knockout shots, make the most of indoor and outdoor light, and photograph twenty popular subjects, from sunsets and flowers to a family portrait. Those who want to go further get tips on controlling exposure and the secrets behind ten advanced creative techniques. And everyone will appreciate Jim’s breakdown of easy fixes to make in Photoshop. No matter what your level of experience, you’ll be amazed how easy it is to start taking photos like the pros.

Book Dirty Tricks

    Book Details:
  • Author : George Alec Effinger
  • Publisher : Open Road Media
  • Release : 2014-04-01
  • ISBN : 1497609402
  • Pages : 223 pages

Download or read book Dirty Tricks written by George Alec Effinger and published by Open Road Media. This book was released on 2014-04-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories of schizophrenic cities, technocratic rule, and mistaken identities by the Hugo Award–winning author of When Gravity Falls. In these eleven short stories by speculative fiction master George Alec Effinger, New York's populace must deal with the realities of a bi-polar existence; patients' brains are cut to tiny pieces in a clinical search for the medical definition of bliss; a little child's natural fear of the dark is exploded into new mind-bending phobias and a cartoon favorite pays a personal visit to an aging, aching fan. Humor, sheer audacity, and an eclectic array of human fears and expectations placed against each other all make this collection a perfect representation of Effinger's unique voice. He is a truly remarkable talent and one not to be missed.

Book Intoxerated

    Book Details:
  • Author : Paul Dickson
  • Publisher : Melville House
  • Release : 2012-11-06
  • ISBN : 1612191444
  • Pages : 210 pages

Download or read book Intoxerated written by Paul Dickson and published by Melville House. This book was released on 2012-11-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart, hilarious, and lavishly illustrated guide to the most euphemised word in the English language: Drunk A record-breaking assemblage of 2,964 different ways to say "drunk." Tipsy, roasted, three sheets, whazooed and Boris Yeltsinned are just the beginning....With an introduction by the wise-guy lexicographer himself, Paul Dickson, and illustrations by renowned artist Brian Rea. Dickson, who holds the Guiness World Record for collecting the most words for being, er, not sober, not only provides a dictionary of those words, but reveals why there are so many synonyms for being "drunk," and how he came to collect more of them than anyone else. The terms are annotated, too, and lushly illustrated, explaining the twist and turns of a language that has thousands of ways to say the same thing. How, for example, does a word like "blotto" go from the lips of P.G. Wodehouse, into the writings of Edmund Wilson, before landing with Otto from The Simpson's ("My name is Otto, I like to get blotto").

Book Wonder Girls

    Book Details:
  • Author : Paola Gianturco
  • Publisher : powerHouse Books
  • Release : 2017-10-10
  • ISBN : 1576878813
  • Pages : 600 pages

Download or read book Wonder Girls written by Paola Gianturco and published by powerHouse Books. This book was released on 2017-10-10 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wonder Girls: Changing Our World is the first photographic book to document groups of activist girls (age 10 to 18) globally. It’s award winning and inspiring! Paola Gianturco and her eleven-year-old granddaughter documented the work of fifteen girl-led nonprofit groups in thirteen countries in Asia and Central Asia, North and Latin America, the Middle East, Africa and Oceania. They interviewed and photographed 102 girls. If you think "girls are the future," prepare to be dazzled. These girls are changing our world right now. Groups of activist girls age 10-18 are transforming our world: improving education, health, equality and the environment; stopping child marriage, domestic violence, trafficking and war. Their imagination and courage radiate through their stories, all told in their own words. In this book, you will watch girls lobby U.S. senators; see Mexican girls invent mobile phone apps to solve social problems; meet Malawian girls who convinced Parliament to outlaw child marriage. You will eavesdrop on Ugandan girls as they advocate for girls' rights at a UN meeting. And you will meet other girls as they write blogs, petitions, poetry, create radio shows, videos, invent dances, songs and works of art to promote their causes. Wonder Girls: Changing Our World is a call to action to help these girls accomplish their important work. Alex Sangster's sections, the finale of each chapter, tell you how. The book's Foreword was written by Musimbi Kanyoro, President and CEO of the Global Fund for Women, the world's largest grant- making organization that benefits women and girls internationally. The Global Fund for Women will receive 100% of the authors' royalties from this book.

Book The Englishman s Hebrew Concordance of the Old Testament

Download or read book The Englishman s Hebrew Concordance of the Old Testament written by George V. Wigram and published by Hendrickson Publishers. This book was released on 1996 with total page 1713 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of the standard work "The Englishman's Hebrew Concordance of the Old Testament" is an improved and corrected edition that features a new, larger format. Now coded to "Strong's, " it is invaluable in Bible study for those who do not know Hebrew. A new index of out-of-sequence "Strong's" numbers allows the reader to quickly and easily locate any word by its "Strong's "number. The Hebrew and English indexes have been retained.

Book In Love With the King of North Carolina 2

Download or read book In Love With the King of North Carolina 2 written by Natisha Raynor and published by Sullivan Group Publishing. This book was released on 2018-06-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready gets some shocking news that might threaten to ruin the little progress that he has made in getting Bri back in his good graces. Luck is not on Ready's side when he finds himself having to deal with everything at once, including deciding what to do about his latest family member to turn foe. Ready has his hands full in carrying out his plans to become the most sought out drug distributor in North Carolina, and to help him cope with his problems, he turns to molly. It doesn't take Ready long to conclude that the very drug that helps to take his mind off his troubles also aids him in making some very poor choices. If he wants to remain on top, Ready knows that he needs to get it together, and that's much easier to do with Bri by his side, but does she see it that way? It takes Sha Sha becoming famous for her to realize that the most important things have nothing to do with money. Miami begins to self-destruct after a betrayal from one of his baby mamas makes him look at her differently. Despite feeling like a traitor for being with Sir, Monet can't deny that she loves him with every fiber of her being. Find out the outcome with all of the couples in the dramatic finale of In Love with the King of North Carolina.

Book A Malice Love 2

    Book Details:
  • Author : Bianca
  • Publisher : Sullivan Group Publishing
  • Release : 2017-08-22
  • ISBN : 1648400191
  • Pages : 190 pages

Download or read book A Malice Love 2 written by Bianca and published by Sullivan Group Publishing. This book was released on 2017-08-22 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time ever, Malice regretted his profession, when he laid eyes on the love of his life, and her mom, Tracey, one of his loyal clients, standing side by side. Feeling conflicted, Malice decided to step away from them both, until his heart guided him back to the love of his life, Kambridge. Malice, deciding to focus on his relationship with Kambridge, left a bad taste in several different people’s mouths, and things got even worse when Malice decided that Kambridge should have his last name. Between trying to balance his love life with Kambridge and keep his other life a secret, Malice feels like his life is spiraling out of control. Things go from bad to worse when Kambridge receives a package in the mail that can turn her whole world upside down. Will the contents of the package be too much for Kambridge to handle, or will she face her problems head on?