EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Lactate Removal Following Exercise in Trained and Untrained Subjects

Download or read book Lactate Removal Following Exercise in Trained and Untrained Subjects written by Peter Wesley Merrill and published by . This book was released on 1988 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Impact of Active Versus Passive Recovery on Lactate Removal from the Blood

Download or read book Impact of Active Versus Passive Recovery on Lactate Removal from the Blood written by Elijah Williams and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this study was to compare the effect of passive recovery and two differing intensities of active recovery following an exhaustive exercise protocol. Subjects performed 30sec of 100RPM on a cycle ergometer followed by 30sec of 60RPM. This was repeated 10 times for a total of 10min. Blood lactate concentrations were obtained during various 30min recovery periods. End exercise blood lactate concentration was much higher ( »10.9mmol±0.1) when compared to the pretest baseline (»1.6mmol±0.1). Lactate clearance was found to be fastest through higher intensity active recovery period (1.5mmol ±0.1) when compared to the other forms of recovery. Lower intensity active recovery was able to remove lactate at a faster rate when compared to passive recovery but at a slower rate when compared to high intensity active recovery (1.6mmol±.01). The passive recovery period was found to be the least effective following exhaustive exercise (3.8mmol ±0.1). These results suggest a faster lactate clearance after an exhaustive exercise protocol in active recovery when compared to passive recovery.

Book Changes in Blood Lactate Concentration During Active Recovery at Sub Lactate Threshold  Lactate Threshold  and Supra Lactate Threshold Exercise Intensities

Download or read book Changes in Blood Lactate Concentration During Active Recovery at Sub Lactate Threshold Lactate Threshold and Supra Lactate Threshold Exercise Intensities written by Sylvia J. Weihrer and published by . This book was released on 1991 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Effect of Different Modes of Recovery Exercise on the Rates of Removal of Blood Lactate Following High Intensity Exercise

Download or read book The Effect of Different Modes of Recovery Exercise on the Rates of Removal of Blood Lactate Following High Intensity Exercise written by Matthew Douglas Rutt and published by . This book was released on 2014 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Differences in the Rate of Lactate Removal from Skeletal Muscle Following Intense Exercise in Groups with Different Aerobic Power

Download or read book Differences in the Rate of Lactate Removal from Skeletal Muscle Following Intense Exercise in Groups with Different Aerobic Power written by Andrea Birgit Schreiner and published by . This book was released on 1988 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Blood Lactate Response to Exercise

Download or read book The Blood Lactate Response to Exercise written by Arthur Weltman and published by Human Kinetics Publishers. This book was released on 1995 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a review on blood lactate threshold and exercise. This book examines how to accurately measure the blood lactate response to exercise and provides information on how to use this technique to create effective sport-specific training programmes.

Book The Effects of Active and Passive Recovery on Blood Lactate Concentration and Exercise Performance Following Intermittent Exercise

Download or read book The Effects of Active and Passive Recovery on Blood Lactate Concentration and Exercise Performance Following Intermittent Exercise written by Teresa L. Socha and published by . This book was released on 1990 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The effects of differing recovery patterns following intermittent exercise on blood lactate and subsequent performance were examined. Fourteen male subjects completed three randomly assigned experimental protocols. Each protocol consisted of eight 45s-bouts of cycling on a Monark cycle ergometer at 120% of VO$ sb2$ max interposed with five minute recovery periods. Each protocol ended with a maximal performance task consisting of a 45s all-out cycling test. Recovery patterns included passive, cycling (45% of VO$ sb2$ max), and arm cranking (45% of VO$ sb2$ max). Results revealed similar blood lactate concentrations in the passive and arm cranking conditions but significantly lower (p $

Book Completed Research in Health  Physical Education  Recreation  and Dance

Download or read book Completed Research in Health Physical Education Recreation and Dance written by and published by . This book was released on 1981 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: