Download or read book Gayle s Feel good Foods written by Gayle Reichler and published by Avery. This book was released on 2004 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unbelievably healthy, impossibly delicious, surprisingly easy recipes for every day.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Active Wellness rev edition written by Gayle Reichler and published by Penguin. This book was released on 2003-12-29 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightened by the author's own story of recovery from cancer, here is a unique lifestyle philosophy and a practical guide to feeling your best for a lifetime. Active Wellness encompasses every facet of choosing—and, more important, staying with—a healthy lifestyle. From mental preparation to changing old habits; from creating personal eating and fitness plans to recognizing and managing stress; from dealing with the threat of self-sabotage to celebrating the thrill of success, this is a unique, full-spectrum program that has been proven effective, showing that healthy living is easy when it is satisfying to your body, mind, and spirit. A comprehensive health plan with a strong weight-management component, the Active Wellness program has been adopted by tens of thousands of individuals, groups, and corporations across the country. Active Wellness confirms Gayle Reichler as "America's Wellness Coach."
Download or read book All the Lonely People written by Mike Gayle and published by Grand Central Publishing. This book was released on 2021-07-13 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you loved A Man Called Ove, then prepare to be delighted as Jamaican immigrant Hubert rediscovers the world he'd turned his back on this "warm, funny" novel (Good Housekeeping). In weekly phone calls to his daughter in Australia, widower Hubert Bird paints a picture of the perfect retirement, packed with fun, friendship, and fulfillment. But it's a lie. In reality, Hubert's days are all the same, dragging on without him seeing a single soul. Until he receives some good news—good news that in one way turns out to be the worst news ever, news that will force him out again, into a world he has long since turned his back on. The news that his daughter is coming for a visit. Now Hubert faces a seemingly impossible task: to make his real life resemble his fake life before the truth comes out. Along the way Hubert stumbles across a second chance at love, renews a cherished friendship, and finds himself roped into an audacious community scheme that seeks to end loneliness once and for all . . . Life is certainly beginning to happen to Hubert Bird. But with the origin of his earlier isolation always lurking in the shadows, will he ever get to live the life he's pretended to have for so long?
Download or read book Health for Native Life written by and published by . This book was released on 2004 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book If I Stay written by Gayle Forman and published by Penguin. This book was released on 2009-04-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The critically acclaimed, bestselling novel from Gayle Forman, author of Where She Went, Just One Day, and Just One Year. Soon to be a major motion picture, starring Chloe Moretz! In the blink of an eye everything changes. Seventeen year-old Mia has no memory of the accident; she can only recall what happened afterwards, watching her own damaged body being taken from the wreck. Little by little she struggles to put together the pieces- to figure out what she has lost, what she has left, and the very difficult choice she must make. Heartwrenchingly beautiful, this will change the way you look at life, love, and family. Now a major motion picture starring Chloe Grace Moretz, Mia's story will stay with you for a long, long time.
Download or read book My One Extraordinary Life written by Leona King and published by FriesenPress. This book was released on 2018-09-26 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being diagnosed with a potentially fatal disease I began journaling. It became a healing process. In between relapses I began writing stories of my youth and continued to what could now be called the last third of my life. Reflections of happy days spent with my grandparents, helping to care for my younger siblings, to my escape from a controlling mother. I began to realize how the conditions and environment they were living under created the turmoil and circumstances of those years. I continued to write my life through marriage, foster children, exchange students, several businesses and countless friends. The entire process made me realized what an extraordinary life I’d lived so far. How much better can it get? I can hardly wait.
Download or read book The Man I Think I Know written by Mike Gayle and published by Hodder & Stoughton. This book was released on 2018-04-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on ITV in the Zoe Ball Book Club 'Beautifully written, thought-provoking and completely charming.' Ruth Hogan 'Mike Gayle is the king of touching, human stories, and this big-hearted book is his best yet' Heat, 5* This is the stunning new novel from bestselling author Mike Gayle, for fans of The Keeper of Lost Things and Eleanor Oliphant is Completely Fine. A powerful and bittersweet story of an unexpected male friendship and an unlikely love story, a thought provoking storyline told with Mike's distinctive wit and insight, touching on issues which affect us all. This uplifting tale reminds us of the simple courage at the heart of every human being. Ever since The Incident, James DeWitt has stayed on the safe side. He likes to know what happens next. Danny Allen is not on the safe side. He is more past the point of no return. The past is about to catch up with both of them in a way that which will change their lives forever, unexpectedly. But redemption can come in the most unlikely ways. Look out for Mike's new novel, Half a World Away, available to pre-order now! ******************* Praise for The Man I Think I Know 'Beautifully written, thought-provoking and completely charming . . . reminds us that the everyday things we take for granted without realising how precious they are, can be snatched away in an instant with catastrophic consequences' Ruth Hogan 'That rarest of things; a moving, beautifully written novel about male friendship . . . I absolutely loved it' Lisa Jewell 'Mike is always wise and wonderful, but this is a whole new departure for him - read it!' Jenny Colgan You'll be both laughing and on the edge of tears with this brilliant read' Fabulous magazine ******************* Readers are raving about this book! 'This is one of those books that is tugging on your heartstrings one moment and has you laughing out loud the next - another stunning plot line and narrative from Mike Gayle.' 'I loved the narrative and I left this novel feeling totally uplifted . . . I now feel like there is some hope in the world!' 'This book is sad, funny, quirky, touching, heartbreaking but - and this is going to sound totally cliched and corny - life affirming.'
Download or read book Someday Soon written by Joan Wolf and published by Untreed Reads. This book was released on 2022-06-21 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regally beautiful, Lady Alexandra Wilton has refused to wed without love. She will not compromise—until her father dies and his shocking will reveals that Alexandra will lose everything unless she marries his heir. Much to everyone’s surprise, the next earl is an upstart, a fiery Highlander just as outraged at the prospect of wedding a frosty Englishwoman as Alexandra is at the very idea of bedding him. But for this romantic lady, the unexpected is about to happen, an explosive meeting of two strong-willed forces that will change everything she believes about desire and her own heart.
Download or read book Weight Loss for Life written by lawrence J. cheskin and published by JHU Press. This book was released on 2022-01-04 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not a fad diet book. This is the most comprehensive, scientifically based program to lose weight and keep it off, with practical details about diet and nutrition, movement and motivation, medications, supplements, surgery, and more. In Weight Loss for Life, two experts from the Johns Hopkins Healthful Eating, Activity & Weight Program provide you with all of the information you need on your weight loss journey. They bring together leading experts in behavioral health, nutrition, exercise, and nursing to help you develop a plan that works best for you—and that's not focused on just restricting calories or certain foods. Anyone struggling with unwanted weight gain or obesity will find this program to be helpful, compassionate, and clear. A central feature of the program is a Personal Plan of Action to help you set up reachable goals, plan your meals, and make time for movement. All the recommendations are customizable based on your personal health and needs. You'll enjoy the interactive features, too, with surveys throughout asking you to reflect on your own eating habits as well as barriers to success. And unlike other works on the market, Weight Loss for Life covers it all: supplements, prescription medications, med spas, and surgical options. If you struggle, it can help you get back on track. Throughout, testimonials from others who have followed the program along with hundreds of photographs and drawings will help educate and keep you motivated along your weight loss journey. Weight Loss for Life is the guide to the science and art of achieving and maintaining a healthful weight.
Download or read book Blackbird written by Jennifer Lauck and published by Simon and Schuster. This book was released on 2012-04-24 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the startling emotional immediacy of a fractured family photo album, Jennifer Lauck's incandescent memoir is the story of an ordinary girl growing up at the turn of the 1970s and the truly extraordinary circumstances of a childhood lost. Wrenching and unforgettable, Blackbird will carry your heart away. The house on Mary Street was home to Jennifer; her older brother B.J.; their hardworking father, who smelled like aftershave and read her Snow White; and their mother, who called her little daughter Sunshine and embraced Jackie Kennedy's sense of style. Through a child's eyes, the skies of Carson City were forever blue, and life was perfect -- a world of Barbies, Bewitched, and the Beatles. Even her mother's pain from her mysterious illness could be patted away with hairspray, powder, and a kiss on the cheek....But soon, everything Jennifer has come to love and rely on begins to crumble, sending her on a roller coaster of loss and loneliness. In a world unhinged by tragedy, where beautiful mothers die and families are warped by more than they can bear, a young girl must transcend a landscape of pain and mistreatment to discover her richest resource: her own unshakable will to survive.
Download or read book Infusion written by Liz Crowe and published by Totally Entwined Group (USA+CAD). This book was released on 2018-08-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wife and mother's worst nightmare...a bittersweet return home...a fresh look at love. Gayle Connolly's dream life on the West Coast is snatched from her in the blink of an eye, forcing her to face her own worst fear—because she didn't truly appreciate what she had, a senseless tragedy was somehow her fault. Now, she wakes up every single morning in her childhood bedroom in Michigan and wonders how she can even breathe, much less live a life devoid of everyone she loved. Noah Stokes' dream of taking over his family's landscaping business is dashed when the company goes bankrupt, thanks to his father's gambling debts. That hard reality sends him spiraling downward, where he discovers himself making money in ways he's ashamed to admit. When he leaves it all behind and returns home to Michigan, he's determined to regain some semblance of normalcy, not to mention his dignity. For a while, Gayle and Noah's smoking hot connection provides them both with distraction and solace. Until lust turns into something more—something they both resist for as long as they possibly can.
Download or read book Take This Book On A Cruise Ship written by Ricky Ginsburg and published by iUniverse. This book was released on 2007-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: After you've played your twenty-seventh game of shuffleboard . today, and one more lobster dinner is going to force you to grow claw crackers, find a quiet place with a comfortable deck chair. I've heard people say that a cruise ship is exciting and boring, riotous and relaxing, and they'll either never travel any other way again or move to the desert. Nevertheless, everyone seems to agree-the ships are always packed with enough people to make single-file a lifestyle. Here's a book to take with you when you do locate an unpopulated corner of your floating pool deck. Two dozen ways to escape from anxious deckhands laden with fresh towels, single women and men seeking a night, a cruise, or a bankroll, and those wonderful toddlers who think every solid object is a drum. The stories are grouped together in groups of three with some obvious, well maybe not always obvious, connection. Read them slowly, alone or with a friend, if that's your reason for taking the ship in the first place. Take your time, though, don't rush; save a few stories for the lifeboat.
Download or read book The Elegant Hors D oeuvre written by Margon Edney and published by . This book was released on 1977 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of sumptuous appetizers for every occasion: hot, cold, quick or make-ahead, exquisite or economical. Many recipes give microwave instructions.
Download or read book Wild Hope written by Gayle Boss and published by Paraclete Press. This book was released on 2020-01-21 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of All Creation Waits — a beautiful book for Lent. Pangolins and polar bears, olms, lemurs, and leopards. We share this planet with creatures magnificent, delicate, intricate—and now vanishing at a faster rate than at any other time in Earth’s history. Spend Lent with twenty-five of these endangered animals. Vivid descriptions of the miracle of each creature and the peril it faces will fill readers with wonder and grief at what these animals suffer on a planet shaped by human choices. Their true and difficult stories will wake readers to a greater compassion—which is what Lent, meaning “springtime,” has always been for. These stories also wake in us a wild hope that from all this death and ruin something new could rise. The promise of Lent is that something new will rise. In fact, as these stories attest, our hope, though wild, is not impossible and is already loose in the world. "Wild Hope is the only book whose table of contents alone gave me chills. Here’s the deal: the living world, life on planet Earth, is sacred. Author Gayle Boss yearns to show us that we live in a miracle. And she succeeds in showing us that we are not alone on this holy planet. This is a beautifully elegant, deeply excellent book, pursued by grace on every page, in every stunning illustration." —Carl Safina, ecologist, NYT bestselling author of Beyond Words and Becoming Wild; MacArthur Fellow and founder of The Safina Center
Download or read book Limelight The Secret Life Of Stars written by Becky Jay and published by LJ TV Channels Limited. This book was released on 2024-09-19 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: The movie industry is a cut throat business. Julius Wilson, a resilient New Yorker who once struggled with self-esteem issues following a bitter divorce, Seeks a fresh new start. Relocating to LA, he finds himself in the glitzy world of Hollywood, surrounded by a new circle of friends within the movie industry. Despite the allure of fame, Julius soon discovers its darker side, facing public scrutiny and personal challenges. However, his positive mindset and determination helps him navigate these turbulent waters. Just as he begins to find his footing, a figure from his past re-emerges, complicating his newfound life. Julius's journey is one of highs and lows, triumphs in film and music, and ultimately, finding love and purpose amidst the chaos of fame.
Download or read book How to Make Feeling Good Your Priority written by Holly Rouillard Johnson and published by Balboa Press. This book was released on 2021-02-10 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holly Rouillard Johnson’s path to make feeling good a priority manifested in her childhood and high school years. She discovered running, which led her on a twenty-seven-time marathon journey starting at age thirty-four. She credits her accomplishments in racing and life to her feel-good mentality, including a proven formula on sustaining a feel-good state for as long as possible both along marathon courses and life’s paths. Throughout the years, her commitment to feeling good led her to coaching and helping others adapt more positive mindsets and helping her heal and overcome injuries and balance the demands of professional and running careers along with family and other interests. It also fueled her courage to deal with adversity as an athlete and in life. This feel-good commitment enables her to embrace every setback as an opportunity to learn, grow, and evolve, principles and practices she shares in How to Make Feeling Good Your Priority. Shifting the law of attraction in a positive direction, Johnson gives practical advice, guiding you in making the right choices and shifting how you approach your day by thinking and focusing on what will make you feel good and happy. Johnson insists you can choose how you want to feel around your kids, your spouse, at work, at the gym, on a run, or simply how you approach each day. When you feel good, the world seems like a better place.
