Download or read book Soul Mind Body Medicine written by Zhi Gang Sha, MD and published by New World Library. This book was released on 2010-09-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Dr. Sha's Powerful Techniques for Healing Your Soul, Mind, and Body What is the real secret to healing? Internationally acclaimed healer and author Dr. Zhi Gang Sha gives us a simple yet powerful answer to this age-old question: Heal the soul first; then healing of the mind and body will follow. In Soul Mind Body Medicine, Dr. Sha shows that love and forgiveness are the golden keys to soul healing. From that foundation, he presents practical tools to heal and transform soul, mind, and body. The techniques and the underlying theories are easy to learn and practice but profoundly effective. They include: Healing methods for more than 100 ailments, from the common cold to back pain to heart disease to diabetes Step-by-step approaches to weight loss, cancer recovery, emotional balance, and maintenance of good health A revolutionary one-minute healing technique Endorsements “Just as our thoughts can influence water, our souls can bring healing and balance to our selves, our loved ones, and our world today. Dr. Sha is an important teacher and a wonderful healer with a valuable message about the power of the soul to influence and transform all life. His book Soul Mind Body Medicine will deeply touch you.” — Dr. Masaru Emoto, author of The Hidden Messages in Water “All cultures have produced authentic healers from time to time. Dr. Zhi Gang Sha is such a healer — a man of deep wisdom and compassion, and a gift to the human race.” — Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things

Download or read book Fuel Your Soul Transform Your Body written by Eric Ruth and published by . This book was released on 2017-05-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: People who want to lose weight and get fit naturally tend to focus on physical change - how they'll look better. What they rarely realize going in is how much almost every aspect of their lives will transform. The physical benefits of consistent exercise and supportive nutrition are significant, but the emotional changes - the growth in confidence, outlook and attitude - are nothing short of awesome. Fuel Your Soul, Transform Your Body chronicles dozens of these amazing stories about real people who changed not just their bodies, but their lives, through fitness. These stories are the fuel that uplifts, inspires, educates and affirms everyone who has struggled to change, and hasn't let that dream die. We all need motivation, inspiration and direction. This book gives it to you in small, daily doses that keep you moving forward towards your goal. Almost every person in every story in this book tried and failed at least once before breaking through. Their stories show you how they did it, and how you can do it too.

Download or read book The Expulsive Power of a New Affection written by Thomas Chalmers and published by Gideon House Books. This book was released on 2015-06-17 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Love not the world, neither the things that are in the world. If any man loves the world, the love of the Father is not in him.” — 1 John 2:15 Those who struggle with habitual sin are keenly aware of the despair and fatigue that comes from trying harder and harder to control the desire to do what is wrong in the eyes of God. For this person, there be times of limited success in overcoming sin, but eventually he/she falls back again into unhealthy patterns. In "The Expulsive Power of a New Affection", Thomas Chalmers argues that no matter how hard we may try, we’ll never overcome habitual sin in our lives unless we switch our affections from the world to Jesus Christ. Thankfully Christ loved us first and is more than willing to set us free if we’d only realize the true Gospel power that we can all have in our lives today.

Download or read book Soul Fuel written by Bear Grylls and published by Zondervan. This book was released on 2019-07-30 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Bear Grylls is best known for his seven seasons on National Geographic's Man vs. Wild, his current NBC TV series, Running Wild with Bear Grylls, and his adventures climbing ice cliffs, running through forest fires, and parachuting from balloons. In Soul Fuel, Bear shares the backstories behind many of his most daring expeditions and how his faith gave him the purpose and power to carry on. In 365 devotions he explores themes of hope, courage, risk, heaven, and more. Soul Fuel is perfect for: Men and women Self-purchase or a gift for anyone wanting to deepen their faith Fans of Bear's TV series and those who love to read about survival Nature has taught Bear some important lessons, and behind every feat is a story of grit, determination, and strength found in faith. By reading Soul Fuel, you will discover: How to find joy during the most difficult times The importance of hope and taking risks How to create courage despite anxiety and fear Bear wants others to know, "I often don't feel very strong. Life can be a battle. We all feel that from time to time. But any strength I do have seems to come in the quiet moments at the start of my day. It comes when I am on my own, on my knees. It comes from taking time to be still with God. . . . So for me, starting my day like this really helps. It is like food. Like good fuel for the soul."

Download or read book Force of Nature written by Laird Hamilton and published by Rodale. This book was released on 2008-10-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrity surfer shares his strategies for achieving optimal health and spiritual balance, counseling readers on a wide variety of topics, from nutrition and injury prevention to overcoming negativity and embracing one's passions. 100,000 first printing.

Download or read book Work Fuel written by Colette Heneghan and published by Icon Books. This book was released on 2019-03-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know the benefits of healthy eating, but in practice, it's often just not compatible with a busy, working lifestyle. Grabbing food on the go between meetings, before you rush to the gym, after catching up with friends – there's just not enough time to be fussy – what you eat often takes a backseat. But what if that didn't have to be the case? What if what you were eating actually gave you more time; boosting your productivity, increasing your focus, and ensuring that you didn't fall victim to that daily 3pm energy slump? Productivity and nutrition experts Graham Allcott and Colette Heneghan present a new way to think about what you eat: the Productivity Ninja way. A new book in the bestselling Productivity Ninja series, Work Fuel shows you how eating well can and should fit into your lifestyle, however busy it is. From surviving conferences and work trips to how to best put together your food shopping list, Work Fuel provides you with an investment plan, promising to improve your performance, focus and energy by changing the way that you eat.

Download or read book Eat Fast Feast written by Jay W. Richards and published by HarperCollins. This book was released on 2020-01-07 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.

Download or read book Wellness Retreats Mind Body and Soul Destinations written by Georgie Rogers and published by Richards Education. This book was released on with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey of rejuvenation and renewal with Wellness Retreats: Mind, Body, and Soul Destinations. This comprehensive guidebook explores the world’s most luxurious and transformative wellness retreats, offering a range of experiences from yoga and meditation to detox and fitness adventures. Whether you seek tranquility in a serene spa, the challenge of an adventure retreat, or the holistic healing of a cultural immersion, this book provides detailed insights into each destination. Discover how to prepare for your wellness journey, select the perfect retreat to meet your goals, and embrace sustainable practices that benefit both you and the environment. Perfect for solo travelers, couples, and families, this guide will inspire you to embark on a wellness journey that nurtures your mind, body, and soul.

Download or read book Master Your Mind and Energy to Heal Your Body written by Brandy Gillmore and published by Welbeck. This book was released on 2024-02-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: AMAZON #1 BESTSELLER What if you could learn how to heal your injuries, pain, or illness using only the power of your mind? "This is essential reading for both those receiving care as well as those who provide it." -David Perlmutter, M.D., neurologist and New York Times best-selling author "I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing." -Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success PrinciplesTM A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book. After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn't until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body's innate healing ability, resulting in her full recovery and a profound transformation in her life. Since uncovering these remarkable findings, Brandy has gained recognition for helping others heal themselves, even from extreme illness. She has also demonstrated how to alleviate chronic pain within minutes and documented these results using medical thermal imaging equipment. In this groundbreaking book, you will... · Gain a revolutionary understanding of the body's ability to heal itself · Learn the key factors to activate healing (the 5 Factors for GIFT Mind-Body HealingTM) · Implement a step-by-step process with powerful tools and techniques that can help you heal and free yourself from mental, emotional, and physical pain Brandy's journey from having a debilitating incurable condition to complete recovery is more than inspirational; it can be seen as a blueprint for anyone facing seemingly insurmountable health challenges. Throughout history, for thousands of years, spiritual teachings have documented the mind's remarkable ability to heal. Furthermore, there is medically documented proof that our minds can impact our health in a variety of different ways, such as research on stress or the placebo. This book takes these well-known concepts to an entirely new level to help you understand how to tap into your body's own innate ability to heal itself. Written from a deep sense of mission and love, Master Your Mind to Heal Your Body has the ability to change your world by showing you how to harness the greatest gift you have - the power of your mind - to heal your body and improve the quality of your life. Get started today and learn how you can be your own cure!

Download or read book Find Your Path written by Carrie Underwood and published by HarperCollins. This book was released on 2020-03-03 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

Download or read book Fuel Up written by and published by . This book was released on 2018-04-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best known for riding the biggest waves the world over, in his first-ever cookbook, surf icon Laird Hamilton opens his kitchen and shares his healthy and exotic recipes garnered from a lifetime of far-out travels. From the Wild Coast of South Africa to the Gold Coast of Australia, Laird's novel take on food and life is synthesized in a cookbook unlike any other that invites readers to master both themselves and the world, through the art of fueling up!

Download or read book Capability Fuel written by Joel Puthoff and published by Fortune 5 Consulting. This book was released on 2021-03-19 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Capability Fuel was written to provide its readers with the tools and habits that maximize human performance and generate momentum toward ideal outcomes. The author, Joel Puthoff, takes his readers on an introspective journey to uncover the challenges holding individuals back from accessing peak performance in areas of their life, while providing a manual for developing your most transformable capabilities, to manifest optimal progress. Capability Fuel offers wisdoms that have held true through generations of high performers and have recently been discovered through modern science and medicine. These wisdoms are directly connected to the core group of human capabilities that transcend performance forward toward intentional goals and experiences. Certain human capabilities are important at different times in an individuals journey, but there are a core group of capabilities that continue to be discussed and hold true through difficult and changing times. In Capability Fuel, you will learn about these core group of capabilities and how they are tied to the fuels and habits that propel human performance to achieve optimal outcomes. These Fuels review the Mental, Physical, Spiritual and Social Fuels and how they can work together to activate new momentum, and when implemented effectively through long-term routines, maximize human performance. Capability Fuel will offer you a manual for increasing your potential while increasing your performance. As you sharpen and increase your mental capabilities, you can more readily increase your performance in all areas of your life. Take the reins of your future and create the experiences and momentum for the life you desire to uncover. Capability Fuel is your guide for unlocking your ideal performance, by learning to implement a set of habits that is designed to fuel your most transcendent capabilities, no matter what challenges you're faced with. Get out of your comfort zone and pursue difficult objectives, just make sure you have this manual to maximize this journey! Learn, Implement, Master and use the Momentum you create, to fuel your next level of performance.

Download or read book A Soul s Delight written by JoyBeth and published by Trafford Publishing. This book was released on 2001-02 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Soul's Delight: Your Step-by-Step Higher Self Integration Journey provides information, inspiration, resources, and practical activities designed to help you learn and be Soul Attuned through The Higher Self Integration Process. You will be led through experiences enabling you to consciously design your own Higher/Soul Consciousness Program that fits your individualized Soul's awareness and developmental levels. Everything from prayer to accessing your own Soul's voice, physical healing to Chakra and Kundalini activation, precognition to working with Nature Spirits, spiritual partnership to one's own life tasks, and more are explained in a matter-of-fact and comprehensible manner. It stands unique in how it puts together so many systems and truths about life, providing a complex and holistic, yet realistic and practical guide. You are given the opportunity to understand the multi-levels of life in order to consciously co-create a lovingly prosperous and joyful daily reality.

Download or read book The Mind Body Mood Solution written by Jeffrey Rossman and published by Rodale Books. This book was released on 2010-12-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is the leading cause of disability in America. The incidence of depression in the United States today is 10 times greater than it was in 1960—and that rate doubles every decade. Changes in the way we live, work, eat, sleep, and interact have made us increasingly vulnerable to this mood disorder. We are living out of sync with nature, our bodies, our spirits, and one another. We are living in an age of depression. For 30 years, Dr. Jeffrey Rossman has been treating depressed people, many of whom do not want to take medication. Instead, they are looking for practical solutions that will help them get better naturally and permanently. In The Mind-Body Mood Solution, Dr. Rossman offers a comprehensive, drug-free depression treatment program that fully integrates psychological tools with lifestyle practices such as nutrition, exercise, sleep, breathing, and meditation. In doing so, you will learn to make healthy, sustainable changes that have been proven to improve mood. In treating the mind and body, Dr. Rossman advocates for a new view of depression as not simply an illness, but a call from within to awaken to the possibility of a vital, fulfilling life.

Download or read book Theology of the Body Explained written by Christopher West and published by Gracewing Publishing. This book was released on 2003 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christopher West makes John Paul II's theology of the body available for the first time to people at all levels within the Christian community. Love, sexuality, and human flourishing are inseparable. Those who doubted this will find West's book a transforming experience, and those who have been wounded will find liberation and peace. A wonderful education on the meaning of being human. Christopher West teaches the theology of the body and sexual ethics at St John Vianney Theological Seminary in Denver. He is also visiting faculty member of the John Paul II Institute for Studies on Marriage and Family in Melbourne, Australia.

Download or read book Little Drops of Water written by Lola-Peach Martins and published by BalboaPress. This book was released on 2013-08-20 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom fuel is a positive stimulant for the mind, body, and soul. If you think its easier said than done, Ive already taken that myth into consideration. Ive written and designed the book to accommodate your learning needs. Whenever someone advises me on a matter and the dictum its easier said than done springs to mind, I remind myself that I must still make the effort rather than allow inertia to set in. Im encouraging you to do the same too. For a healthy mind, body, and soul, you need the right kind of spiritual fuel; this book goes a long way in providing it. You can use the book for your benefit and, by doing so, increase the likelihood that, through you, it may benefit others too. Remember the saying, Little drops of water make a mighty ocean and a bounteous land. The book may be read in any number of wayssequentially, by title, or through use of the categorical index. However you choose to engage with the material, it can offer you great benefits.

Download or read book Another Mind Body Problem written by John Harfouch and published by State University of New York Press. This book was released on 2018-05-22 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind-body problem in philosophy is typically understood as a discourse concerning the relation of mental states to physical states, and the experience of sensation. On this level it seems to transcend issues of race and racism, but Another Mind-Body Problem demonstrates that racial distinctions have been an integral part of the discourse since the Modern period in philosophy. Reading figures such as Descartes, Leibniz, and Kant in their historical contexts, John Harfouch uncovers discussions of mind and body that engaged closely with philosophical and scientific notions of race in metaphysics and the philosophy of mind, in particular in understanding how the mind unites with the body at birth and is then passed on through sexual reproduction. Kant argued that a person's exterior body and interior psyche are bound together, that non-White people lacked reason, and that this lack of reason was carried on through reproduction such that non-Whites were an example of a union of mind and body without full being. Charting the development of this phenomenon from sixteenth-century medical literature to modern-day race discourse, Harfouch argues for new understandings of Descartes's mind-body problem, Fanon's experience of being 'not-yet human,' and the place of racism in relation to one of philosophy's most enduring and canonical problems.